In this heartfelt episode of Adding Zindagi to Years, Ankur Gupta speaks with two Ashiana residents: Bala from Ashiana Shubham, Chennai, and Nina from Ashiana Nirmay, Bhiwadi. From initial hesitation about “senior living” to finding freedom, friendships, and rediscovering passions, their journeys prove that retirement isn’t an ending, it’s a reinvention. Bala shares his shift from corporate life to directing and acting in stage productions, while Nina talks about reclaiming confidence through music, swimming, anchoring, and even walking the ramp at Jashn. A warm, honest conversation about dignity, independence, and purposeful living. Presented by Ashiana Housing Limited, Adding Zindagi to Years celebrates adding life to years...not just years to life. Data Sources used in the episode: Senior Living Market in India Report - https://www.colliers.com/en-in/news/indian-senior-living-market-has-the-potential-to-grow-5x-by-2030 National Institute on Aging – Exercise & Physical Activity Guide for Older Adults - https://www.nia.nih.gov/health/exercise-and-physical-activity U.S. News & World Report – Senior Living Survey Findingshttps://health.usnews.com/senior-care/articles/senior-living-survey"

In this heartfelt episode of Adding Zindagi to Years, Ankur Gupta speaks with two Ashiana residents: Bala from Ashiana Shubham, Chennai, and Nina from Ashiana Nirmay, Bhiwadi.From initial hesitation about “senior living” to finding freedom, friendships, and rediscovering passions, their journeys prove that retirement isn’t an ending, it’s a reinvention.Bala shares his shift from corporate life to directing and acting in stage productions, while Nina talks about reclaiming confidence through music, swimming, anchoring, and even walking the ramp at Jashn.A warm, honest conversation about dignity, independence, and purposeful living.Presented by Ashiana Housing Limited, Adding Zindagi to Years celebrates adding life to years...not just years to life.Data Sources used in the episode:Senior Living Market in India Report - https://www.colliers.com/en-in/news/indian-senior-living-market-has-the-potential-to-grow-5x-by-2030National Institute on Aging – Exercise & Physical Activity Guide for Older Adults - https://www.nia.nih.gov/health/exercise-and-physical-activityU.S. News & World Report – Senior Living Survey Findingshttps://health.usnews.com/senior-care/articles/senior-living-survey"

Adding Zindagi to Years

Age Is Just a Number: Bala & Nina on Living Fully After 60

We all know people who dedicate their lives to others, their children, their families, their responsibilities.But at some point, a question arises:“What about my dreams?”Rekha Desai’s life is a reflection of that journey.Through Peach Events, Rekha is giving countless seniors a chance to live the dreams they once had to leave behind.Because life isn’t just about sacrifice.It’s also about rediscovery.

We all know people who dedicate their lives to others, their children, their families, their responsibilities.But at some point, a question arises:“What about my dreams?”Rekha Desai’s life is a reflection of that journey.Through Peach Events, Rekha is giving countless seniors a chance to live the dreams they once had to leave behind.Because life isn’t just about sacrifice.It’s also about rediscovery.

From Family First to Self First: Rekha Desai's Second Innings

“I lived my life for my children.”It’s something a lot of people say. But we rarely talk about what happens after that.For Yasmin Sait, that moment came when she stepped away from being a “mom manager”, a role she had lived in for years.And suddenly, there was silence.No routine. No clear direction. Just a feeling of, now what?She talks honestly about that phase: the loneliness, the uncertainty, and not knowing who she was outside of her responsibilities.But she didn’t stay there.Through small steps: therapy, learning, rebuilding her days.. she slowly started again. Not from scratch, but from experience.This isn’t just a story about change.It’s about having the courage to start over, even when it feels uncomfortable."

“I lived my life for my children.”It’s something a lot of people say. But we rarely talk about what happens after that.For Yasmin Sait, that moment came when she stepped away from being a “mom manager”, a role she had lived in for years.And suddenly, there was silence.No routine. No clear direction. Just a feeling of, now what?She talks honestly about that phase: the loneliness, the uncertainty, and not knowing who she was outside of her responsibilities.But she didn’t stay there.Through small steps: therapy, learning, rebuilding her days.. she slowly started again. Not from scratch, but from experience.This isn’t just a story about change.It’s about having the courage to start over, even when it feels uncomfortable."

From Momager to Manan, Yasmin Sait's Story

Most of us grow up with a simple script: study well, get a good job, earn more, keep going.Ramki followed that too….for 30 years.Until one day, he asked a different question:What if I don’t have to… what if I actually can?In this episode, he shares what it really took to make that shift — not just emotionally, but practically. This isn’t about quitting your job overnight. It’s about thinking differently about time, money, and choice."

Most of us grow up with a simple script: study well, get a good job, earn more, keep going.Ramki followed that too….for 30 years.Until one day, he asked a different question:What if I don’t have to… what if I actually can?In this episode, he shares what it really took to make that shift — not just emotionally, but practically.This isn’t about quitting your job overnight. It’s about thinking differently about time, money, and choice."

From "I Have To" to "I Can" | Rethinking Work, Money & Life

What if turning 70 wasn’t about slowing down — but pushing your limits even further?In this episode of Adding Zindagi to Years, host Ankur Gupta sits down with Sridhar Venkataraman, India’s oldest Ironman and Founder, Trizones. While most people see age as a reason to take it easy, Sridhar sees it as a challenge to explore the science of endurance, fitness, and human potential.From learning to swim in his mid-50s to completing Ironman races in his 70s, Sridhar shares how curiosity, discipline, and the right ecosystem helped him break stereotypes about aging.A powerful episode about mindset, resilience, and living fully at any age.️Watch Adding Zindagi to Years – Season 2 on Ashiana’s YouTube channel                                                    Also available on Spotify, Apple Podcasts & Hubhopper

What if turning 70 wasn’t about slowing down — but pushing your limits even further?In this episode of Adding Zindagi to Years, host Ankur Gupta sits down with Sridhar Venkataraman, India’s oldest Ironman and Founder, Trizones. While most people see age as a reason to take it easy, Sridhar sees it as a challenge to explore the science of endurance, fitness, and human potential.From learning to swim in his mid-50s to completing Ironman races in his 70s, Sridhar shares how curiosity, discipline, and the right ecosystem helped him break stereotypes about aging.A powerful episode about mindset, resilience, and living fully at any age.️Watch Adding Zindagi to Years – Season 2 on Ashiana’s YouTube channel                                                    Also available on Spotify, Apple Podcasts & Hubhopper

India's Oldest Ironman: Redefining Age at 70

When Maria Pontes was asked about her net worth at 53, she didn’t have an answer. What followed was a journey of financial clarity, emotional strength, and personal reinvention.In this inspiring episode of Adding Zindagi to Years, Ankur Gupta sits down with Maria to unpack the often-ignored pillar of aging is financial health. Maria’s story proves that new beginnings don’t come with an age limit. From climbing peaks to coaching retirees and building new income streams, she embodies what it means to add life to years is not just years to life.Presented by Ashiana Housing Limited, this season dives deep into the five pillars of aging and how to live them meaningfully. Also streaming on Spotify, Apple Podcasts & Hubhopper Thanks for watching Ashiana Housing Videos.Subscribe Ashiana for more videos: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWZmd2ZGOFdQdjB3MkRWbmFDVU45ZVBHVVFlUXxBQ3Jtc0trUzdvckd1OG5rWFI1Y2JJS0FBbnFLb25PbzRzcnhlRDV0cjJnLXZSMzFfbmNrbDVuRkpuNUdFd1lIdTdCckRQSkRtclVtLWZjUkg3ZThnd2NhWWZpNTd4cDl5RlBEVTR1aWlPUzUxZWYtWGNaa3FkUQ&q=http%3A%2F%2Fbit.ly%2F2Xq5Znv&v=kYigWZWLpH4" rel="noopener noreferrer" target="_blank" style="background-color: revert; color: inherit;">http://bit.ly/2Xq5Znv</a>Visit the Ashiana website: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXE3bGNkeERBRjRya1J5MGZtR2YzMGRXMU5vZ3xBQ3Jtc0tuTnRXZEZLREhhdzdydUFla2hoNW40WFY4MVZWMml4Y2dHajhzZEkxb2RSVVF2ZHgxOEFidnFlT3ZFVkRXcW5SVnc1THJRaXNtdGVoNzFudzFBTVB1UmJoblBNbXZRZ3pxWXVqQ3ZQaTVRRENKNHJNUQ&q=http%3A%2F%2Fbit.ly%2F2Fo1Y8Z&v=kYigWZWLpH4" rel="noopener noreferrer" target="_blank" style="background-color: revert; color: inherit;">http://bit.ly/2Fo1Y8Z</a> Stay connected. You can also find us on the following platforms:Facebook: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjIweW1QYmRqMmdvRmphaWxOUTNrZEJFdmlUUXxBQ3Jtc0tuWk8tZEJ5NUJDcHFtMHd2NTdYcEtueGtDMjZsUFk1MVJYX1A2bWdRZUN6OWtWUnMyTXcxT1lOTkZmaFFuS3dKNmdRTHExZ21jNG5rZ0FZMG83WlREendlMTVrdXVUeHd2Y2NyblNlazh2dVk5XzA0MA&q=http%3A%2F%2Fbit.ly%2F2N1wpYU&v=kYigWZWLpH4" rel="noopener noreferrer" target="_blank" style="background-color: revert; color: inherit;">http://bit.ly/2N1wpYU</a>Twitter: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1VhbHpxUXpubk9SdHJNWGxPRWp3MjJxUEhGUXxBQ3Jtc0trbTRkbGgwdDY1OFBwUGhHT2wtRlRnQWNYanItd2tGZ296TTJkLUVhQWdDM184SkxtMElOcjJiOW5ERUVEM3l4R1R1RWk2S096Q0ZDZ3VlRGhjNG1DSXdKZlRhOG9CWGtEQmREVW16LUREbjVyOTVRbw&q=http%3A%2F%2Fbit.ly%2F2Kwrj4P&v=kYigWZWLpH4" rel="noopener noreferrer" target="_blank" style="background-color: revert; color: inherit;">http://bit.ly/2Kwrj4P</a>LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXp0NDBTdXhSTElQWnY1TGc2MHpSYnU3VjdMUXxBQ3Jtc0tsT1VMR1VkdUFBbDhHa2ZmYmg2cHJtd0FTc2JrZzkycWJaS2N6c3NkdDhkWlNnMVU3NXY1LTFKZDZ2aVpQYTNOdWhQWGkzSDdTNVA3SFozY0tuSURmNHlVMWluVXY2TWFaN0ZqWDIySC1hb1VXcHpMbw&q=http%3A%2F%2Fbit.ly%2F2XqbRx6&v=kYigWZWLpH4" rel="noopener noreferrer" target="_blank" style="background-color: revert; color: inherit;">http://bit.ly/2XqbRx6</a>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHE3cFJaaDlSekw1dnktUURBNFRGRHIzWkROUXxBQ3Jtc0trdzVyS2t1SjZkeHkzUl9JVXFpVk42c3ZnNW10ajRRZjdrdkduVk5HR05DcjZvSlk0cGNXUXgtbWtiVmNlR1NLV0ozbldCZTllOTRQeVhDaks1T2R1bzVPSjdNV3FCaFk4NmhRSFQtNnZLenFwUHd3OA&q=http%3A%2F%2Fbit.ly%2F2FoGgSp&v=kYigWZWLpH4" rel="noopener noreferrer" target="_blank" style="background-color: revert; color: inherit;">http://bit.ly/2FoGgSp</a>

When Maria Pontes was asked about her net worth at 53, she didn’t have an answer. What followed was a journey of financial clarity, emotional strength, and personal reinvention.In this inspiring episode of Adding Zindagi to Years, Ankur Gupta sits down with Maria to unpack the often-ignored pillar of aging is financial health.Maria’s story proves that new beginnings don’t come with an age limit. From climbing peaks to coaching retirees and building new income streams, she embodies what it means to add life to years is not just years to life.Presented by Ashiana Housing Limited, this season dives deep into the five pillars of aging and how to live them meaningfully. Also streaming on Spotify, Apple Podcasts & HubhopperThanks for watching Ashiana Housing Videos.Subscribe Ashiana for more videos: http://bit.ly/2Xq5ZnvVisit the Ashiana website: http://bit.ly/2Fo1Y8ZStay connected. You can also find us on the following platforms:Facebook: http://bit.ly/2N1wpYUTwitter: http://bit.ly/2Kwrj4PLinkedIn: http://bit.ly/2XqbRx6Instagram: http://bit.ly/2FoGgSp

What Is Your Net Worth -- And Your Life Worth? | Maria Pontes on Redefining Retirement

Some phases in life come with a script.Retirement doesn’t. It’s the one chapter with no clear roadmap — just space. And what you choose to do with that space changes everything. At Ashiana, we’ve met individuals who didn’t see this phase as an ending,but as a powerful new beginning. Adding Zindagi to Years – Season 2 goes deeper into these journeys. With new stories, honest conversations, and perspectives that challenge what we believe about age and identity.

Some phases in life come with a script.Retirement doesn’t.It’s the one chapter with no clear roadmap — just space.And what you choose to do with that space changes everything.At Ashiana, we’ve met individuals who didn’t see this phase as an ending,but as a powerful new beginning.Adding Zindagi to Years – Season 2 goes deeper into these journeys.With new stories, honest conversations, and perspectives that challenge what we believe about age and identity.

Retirement -> Reinvention : Season 2

In this heartfelt grand finale of Adding Zindagi to Years, Ankur Gupta is joined by his brothers, Vishal and Varun, for an intimate conversation on family, business, and purpose. From childhood dynamics and sibling rivalry to pivotal moments like their Europe trip and the leap into senior living, they reflect on the emotional and financial risks that shaped Ashiana. With stories of trust, conflict, and unwavering commitment, this special episode offers a rare glimpse into the bond that built one of India’s leading senior living communities—a touching tribute to resilience, shared vision, and the enduring strength of brotherhood.

In this heartfelt grand finale of Adding Zindagi to Years, Ankur Gupta is joined by his brothers, Vishal and Varun, for an intimate conversation on family, business, and purpose. From childhood dynamics and sibling rivalry to pivotal moments like their Europe trip and the leap into senior living, they reflect on the emotional and financial risks that shaped Ashiana. With stories of trust, conflict, and unwavering commitment, this special episode offers a rare glimpse into the bond that built one of India’s leading senior living communities—a touching tribute to resilience, shared vision, and the enduring strength of brotherhood.

Ep 10: The Three Pillars of Ashiana: A Sibling Special

Discover the remarkable journey of a woman who turned her personal health challenges into a thriving Ayurvedic oil business post-retirement. Learn how her dedication and knowledge led to her success and nationwide reach. Catch Veena Malhotra in conversation with Ankur Gupta as she shares her journey and how this purpose actually is “Adding Zindagi to Years”

Discover the remarkable journey of a woman who turned her personal health challenges into a thriving Ayurvedic oil business post-retirement. Learn how her dedication and knowledge led to her success and nationwide reach. Catch Veena Malhotra in conversation with Ankur Gupta as she shares her journey and how this purpose actually is “Adding Zindagi to Years”

Ep 9 : Building a Miracle Hair Oil:Veena Malhotra’s journey with a cause

At 85, Mrs. Vijay Nischal has become an internet sensation with 1.6 million followers, proving that passion knows no age. From a modest village upbringing to winning hearts with her cooking, her journey is a powerful tale of resilience, love, and family support. Join us as we dive into her inspiring story, her timeless recipes, and the joy she brings to millions with her warm smile and culinary magic.

At 85, Mrs. Vijay Nischal has become an internet sensation with 1.6 million followers, proving that passion knows no age. From a modest village upbringing to winning hearts with her cooking, her journey is a powerful tale of resilience, love, and family support. Join us as we dive into her inspiring story, her timeless recipes, and the joy she brings to millions with her warm smile and culinary magic.

Ep 8 : Cooking Her Way to Fame: The Remarkable Journey of 85-Year-Old Mrs. Vijay Nischal

In this heartwarming episode of Adding Zindagi to Years by Ashiana, host Ankur Gupta dives into the inspiring lives of Mr. Vimal Mehra and Ms. Vandana Agarwal. At 85, Mr. Mehra continues to teach yoga daily, sing, and play cricket, embodying the spirit of vitality and joy. Ms. Agarwal, a retired mathematics teacher, pursued her love for learning by earning a PhD and taking up cycling and table tennis after retirement. Their stories are a powerful reminder that life’s golden years can be the most fulfilling. Join us as we explore how they’ve turned retirement into a journey of discovery, passion, and endless possibilities.

In this heartwarming episode of Adding Zindagi to Years by Ashiana, host Ankur Gupta dives into the inspiring lives of Mr. Vimal Mehra and Ms. Vandana Agarwal. At 85, Mr. Mehra continues to teach yoga daily, sing, and play cricket, embodying the spirit of vitality and joy. Ms. Agarwal, a retired mathematics teacher, pursued her love for learning by earning a PhD and taking up cycling and table tennis after retirement. Their stories are a powerful reminder that life’s golden years can be the most fulfilling. Join us as we explore how they’ve turned retirement into a journey of discovery, passion, and endless possibilities.

Ep 7 - Passion Never Retires: Yoga, PhDs & More

After 36 years of government service, Ajay and Sunita Tomar chose the road less traveled—literally. Instead of settling into a quiet retirement, they turned their car into a mini-home and set off on a journey across India. From camping under starlit skies to discovering hidden gems, their story is an inspiring testament to living life on their own terms. Tune in as they share their experiences, challenges, and the joy of embracing adventure post-retirement. Join Ankur in conversation with Noida’s viral ‘Ghoomna Firnaa’ couple in the latest episode of Adding Zindagi to Years by Ashiana.

After 36 years of government service, Ajay and Sunita Tomar chose the road less traveled—literally. Instead of settling into a quiet retirement, they turned their car into a mini-home and set off on a journey across India. From camping under starlit skies to discovering hidden gems, their story is an inspiring testament to living life on their own terms. Tune in as they share their experiences, challenges, and the joy of embracing adventure post-retirement. Join Ankur in conversation with Noida’s viral ‘Ghoomna Firnaa’ couple in the latest episode of Adding Zindagi to Years by Ashiana.

Ep 6 - Retirement, Reimagined: How the Tomars Transformed Their Golden Years into an Adventure

In this inspiring episode of Adding Zindagi to Years, meet Neeru Saini, a 53-year-old powerhouse who is breaking stereotypes and embracing life with unmatched energy! From mastering motorbiking at 50+ to captivating millions with her dance moves on Instagram, Neeru proves that life truly begins after 50. She shares her journey of resilience, rediscovering her passions, and living a life full of zest and confidence.Join host Ankur Gupta as they explore Neeru’s incredible transformation, her adventures, and her message of breaking barriers and living unapologetically. Whether you’re in your golden years or seeking motivation to chase your dreams, this episode is a must-watch!Catch this inspiring conversation on Ashiana’s YouTube channel and stream the audio on Hubhopper, Spotify, Apple Podcasts, or wherever you get your podcasts.

In this inspiring episode of Adding Zindagi to Years, meet Neeru Saini, a 53-year-old powerhouse who is breaking stereotypes and embracing life with unmatched energy! From mastering motorbiking at 50+ to captivating millions with her dance moves on Instagram, Neeru proves that life truly begins after 50. She shares her journey of resilience, rediscovering her passions, and living a life full of zest and confidence.Join host Ankur Gupta as they explore Neeru’s incredible transformation, her adventures, and her message of breaking barriers and living unapologetically. Whether you’re in your golden years or seeking motivation to chase your dreams, this episode is a must-watch!Catch this inspiring conversation on Ashiana’s YouTube channel and stream the audio on Hubhopper, Spotify, Apple Podcasts, or wherever you get your podcasts.

Ep 5 - Biking, Dancing, Slaying – Meet Neeru Saini

In this moving episode of Adding Zindagi to Years, Ashish Vidyarthi shares his deeply personal journey of finding love again at 57 with Rupali. Hosted by Ankur Gupta, the conversation explores the beauty of companionship in later years and challenges societal norms that often discourage relationships after a certain age. Ashish opens up about embracing a new chapter in life, the emotional healing that love brings, and how it’s never too late to find happiness and connection. With Rupali joining the discussion, they offer an inspiring perspective on the power of love, companionship, and breaking boundaries. Watch the full episode on Ashiana Housing’s YouTube channel and listen to it on Spotify, Apple Podcasts, or your favorite audio platforms. Let this episode remind you that every chapter of life is a chance to live with purpose and passion!

In this moving episode of Adding Zindagi to Years, Ashish Vidyarthi shares his deeply personal journey of finding love again at 57 with Rupali. Hosted by Ankur Gupta, the conversation explores the beauty of companionship in later years and challenges societal norms that often discourage relationships after a certain age. Ashish opens up about embracing a new chapter in life, the emotional healing that love brings, and how it’s never too late to find happiness and connection. With Rupali joining the discussion, they offer an inspiring perspective on the power of love, companionship, and breaking boundaries. Watch the full episode on Ashiana Housing’s YouTube channel and listen to it on Spotify, Apple Podcasts, or your favorite audio platforms. Let this episode remind you that every chapter of life is a chance to live with purpose and passion!

Ep 4 - 57 and In Love Ashish Vidyarthi’s Heartfelt Journey

In this deeply personal episode of Adding Zindagi to Years, host Ankur Gupta invites his mother, Beila Gupta, a talented actress and entrepreneur, to share her extraordinary life story. From a childhood marked by adoption to a later-in-life reinvention that defied expectations, Beila’s journey is one of resilience and transformation. Together, they uncover emotional truths about family, self-discovery, and the courage to chase dreams at any age. She has appeared in television series like ‘Call Me Bae’ and ‘Abhay’, as well as films such as ‘Murder Mubarak’. Don’t miss this intimate and inspiring conversation that celebrates the power of love, perseverance, and familial bonds.

In this deeply personal episode of Adding Zindagi to Years, host Ankur Gupta invites his mother, Beila Gupta, a talented actress and entrepreneur, to share her extraordinary life story. From a childhood marked by adoption to a later-in-life reinvention that defied expectations, Beila’s journey is one of resilience and transformation. Together, they uncover emotional truths about family, self-discovery, and the courage to chase dreams at any age. She has appeared in television series like ‘Call Me Bae’ and ‘Abhay’, as well as films such as ‘Murder Mubarak’. Don’t miss this intimate and inspiring conversation that celebrates the power of love, perseverance, and familial bonds.

Ep 3 - Beila Gupta: The Unstoppable Second Innings

Welcome to Adding Zindagi to Years, a podcast by Ashiana Housing, hosted by Mr. Ankur Gupta. In this heartwarming series, Mr. Ankur Gupta interviews inspiring senior individuals who have pursued their passions after retirement. Each episode features personal stories of creativity, adventure, and reinvention, showcasing how these remarkable seniors have embraced new opportunities and revitalized their lives. Join us for uplifting conversations that celebrate the belief that it’s never too late to follow your dreams and add more zindagi to your years!

Welcome to Adding Zindagi to Years, a podcast by Ashiana Housing, hosted by Mr. Ankur Gupta. In this heartwarming series, Mr. Ankur Gupta interviews inspiring senior individuals who have pursued their passions after retirement. Each episode features personal stories of creativity, adventure, and reinvention, showcasing how these remarkable seniors have embraced new opportunities and revitalized their lives. Join us for uplifting conversations that celebrate the belief that it’s never too late to follow your dreams and add more zindagi to your years!

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Adding Zindagi to Years

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