Everyone needs a safe space and healthy way to process feelings and release emotions. Life will never be without challenges or obstacles, and it’s incredibly important to process your emotions as they arise instead of ignoring & suppressing them, which can lead to all sorts of internal build up / unwanted side effects (both mentally and physically). While there are so many ways to do this, and so many different positive coping mechanisms out there, I have personally found affirmations to be incredibly helpful and healing when it comes to processing feelings. This episode is a transformative audio designed to guide you towards acknowledging, understanding, and accepting your emotions - in all their forms. This empowering piece is crafted with warm, empathetic narratives and gentle, soothing background music that eases you into a state of openness and receptivity. This episode will help you learn to appreciate your feelings as integral parts of your human experience. The affirmations in this audio are carefully curated to dispel self-judgement and encourage self-love, fostering a deep sense of acceptance. This transformative journey gently but firmly reminds you that every emotion you experience is valid and valuable. Perfect for moments of introspection in the morning, during your daily commute, or as part of your bedtime routine, this affirmation audio assists you in creating a safe, non-judgmental space for your feelings to exist - and in turn, promotes emotional growth and resilience. This audio offers a compassionate companion in your quest for emotional self-awareness and acceptance, encouraging you to embrace the full spectrum of your emotional palette. After all, your feelings are not obstacles, but stepping stones on the path to self-discovery and personal growth. _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is ?❤️ so please join us there @theaffirmationbabe ? We share the best affirmations on the ‘gram multiple times a day just for u! SHOP our affirmation products, tools, and swag HERE ALSO babes, we have a new, private Facebook group community where I share LIVE “Repeat After Me” Affirmations and you can connect with other Affirmation Babes from around the world! Join us here. I’d love to connect with you personally on Instagram on my personal page https://www.instagram.com/missashleydiana/ Please follow & comment on my latest post and say hi! I’d love to hear from you and hear what your fave episode is or what you’d like to hear more of on the podcast.

Affirmation Babe

Affirmations to Process Feelings & Emotions

Are you ready for a glow up? You are a FABULOUS being with so much to give, so much life to live, and so much potential. If you feel it’s time to LEVEL UP and begin the next stage of your personal evolution – these affirmations are for you. _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is ?❤️ so please join us there @theaffirmationbabe ? We share the best affirmations on the ‘gram multiple times a day just for u! SHOP our affirmation products, tools, and swag HERE ALSO babes, we have a new, private Facebook group community where I share LIVE “Repeat After Me” Affirmations and you can connect with other Affirmation Babes from around the world! Join us here. I’d love to connect with you personally on Instagram on my personal page https://www.instagram.com/missashleydiana/ Please follow & comment on my latest post and say hi! I’d love to hear from you and hear what your fave episode is or what you’d like to hear more of on the podcast.

GLOW UP Affirmations

Learn to access – and TRUST – your own inner wisdom by strengthening your relationship with your intuition. The answers and guidance you seek are always available to you, sometimes you just need practice tuning in. That’s what THESE affirmations are for! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is ?❤️ so please join us there @theaffirmationbabe ? We share the best affirmations on the ‘gram multiple times a day just for u! SHOP our affirmation products, tools, and swag HERE ALSO babes, we have a new, private Facebook group community where I share LIVE “Repeat After Me” Affirmations and you can connect with other Affirmation Babes from around the world! Join us here. I’d love to connect with you personally on Instagram on my personal page https://www.instagram.com/missashleydiana/ Please follow & comment on my latest post and say hi! I’d love to hear from you and hear what your fave episode is or what you’d like to hear more of on the podcast.

INTUITIVE VIBES: Affirmations to Connect With Your Intuition

Well, well, well, look who decided to wake up and seize the day! That's right, it's time for Morning Energy Positive Affirmations. So grab your coffee, tea, or whatever it is that gets you going in the morning, because we're about to kick-start your day with some serious positive vibes. Get ready to say goodbye to negativity and hello to a whole lot of self-love, because today we're bringing you affirmations that'll have you feeling like a superstar today & for the rest of your week! Let's get to it! LOVE YOU ALL!! ?Ashley @missashleydiana / @theaffirmationbabe _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is ?❤️ so please join us there @https://www.instagram.com/theaffirmationbabe/ ? We share the best affirmations on the ‘gram multiple times a day just for u! ALSO babes, we have a new, private Facebook group community where I share LIVE “Repeat After Me” Affirmations and you can connect with other Affirmation Babes from around the world! Join us here: https://www.facebook.com/groups/8282842538456142 (yep, it’s free!) I’d love to connect with you personally on Instagram on my personal page https://www.instagram.com/missashleydiana/ Please follow & comment on my latest post and say hi! I’d love to hear from you and hear what your fave episode is or what you’d like to hear more of on the podcast. SHOP our affirmation products, tools, and swag HERE: https://shop.affirmationbabe.com

Good Morning Energy ☀️Positive AM Affirmations

In this episode, I am sharing my crazy Valentine's story and the night that changed everything. LOVE YOU ALL!! ?Ashley @missashleydiana / @theaffirmationbabe _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is ?❤️ so please join us there @https://www.instagram.com/theaffirmationbabe/ ? We share the best affirmations on the ‘gram multiple times a day just for u! ALSO babes, we have a new, private Facebook group community where I share LIVE “Repeat After Me” Affirmations and you can connect with other Affirmation Babes from around the world! Join us here: https://www.facebook.com/groups/8282842538456142 (yep, it’s free!) I’d love to connect with you personally on Instagram on my personal page https://www.instagram.com/missashleydiana/ Please follow & comment on my latest post and say hi! I’d love to hear from you and hear what your fave episode is or what you’d like to hear more of on the podcast. SHOP our affirmation products, tools, and swag HERE: https://shop.affirmationbabe.com

THIS DAY 6 years ago + How Affirmation Babe Came To Be // Ashley's personal story

Hello gorgeous, are you ready to overflow with self love? Because it's time to dive into the world of positive self love affirmations and self discovery. We are on a journey of empowerment and self-love, and we're inviting you along for the ride. Get ready to shake off your doubts and allow this “overdose of self love” to help you embrace your uniqueness and celebrate your worth. It's time to LOVE YOURSELF like you never have before, and experience a never-ending flow of self love and positive energy. We are celebrating who you are and what you bring to the table! So, let's make Self Love Overdose another fave on your self love soundtrack and turn up the volume of LOVE. LOVE YOU ALL!! ?Ashley @missashleydiana / @theaffirmationbabe _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is ?❤️ so please join us there @https://www.instagram.com/theaffirmationbabe/ ? We share the best affirmations on the ‘gram multiple times a day just for u! ALSO babes, we have a new, private Facebook group community where I share LIVE “Repeat After Me” Affirmations and you can connect with other Affirmation Babes from around the world! Join us here: https://www.facebook.com/groups/8282842538456142 (yep, it’s free!) I’d love to connect with you personally on Instagram on my personal page https://www.instagram.com/missashleydiana/ Please follow & comment on my latest post and say hi! I’d love to hear from you and hear what your fave episode is or what you’d like to hear more of on the podcast. SHOP our affirmation products, tools, and swag HERE: https://shop.affirmationbabe.com

SELF LOVE OVERDOSE AFFIRMATIONS?

It's time to turn up the heat on your love life, and no, we're not talking about finding a romantic partner. We're talking about falling head over heels in love with the one person who matters the most - YOU! And what better way to do it than with affirmations for your Self Love Season (a never-ending season, we may add)! It's time to declare the "Self Love Season" open! This is not just any ordinary season, it's a season of self-discovery, self-care, and self-love. So, get ready to leave your self-doubt at the door; there is no room for that where you are heading! Let’s do this babes. LOVE YOU ALL!! ?Ashley @missashleydiana / @theaffirmationbabe _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is ?❤️ so please join us there @https://www.instagram.com/theaffirmationbabe/ ? We share the best affirmations on the ‘gram multiple times a day just for u! ALSO babes, we have a new, private Facebook group community where I share LIVE “Repeat After Me” Affirmations and you can connect with other Affirmation Babes from around the world! Join us here: https://www.facebook.com/groups/8282842538456142 (yep, it’s free!) I’d love to connect with you personally on Instagram on my personal page https://www.instagram.com/missashleydiana/ Please follow & comment on my latest post and say hi! I’d love to hear from you and hear what your fave episode is or what you’d like to hear more of on the podcast. SHOP our affirmation products, tools, and swag HERE: https://shop.affirmationbabe.com

DAILY Self Love Affirmations / My Self Love Season (Repeat After Me - New Format!)

Babe, you’ve arrived on the self love scene and you’re right on time! This is the ERA OF YOU. Give yourself a second serving of love and adoration as you're about to embark on a ride of positive vibes, powerful statements, and a whole lot of confidence. So, forget about your doubts, embrace your uniqueness, and get ready to fall in love with the person you see in the mirror, because darling, it's time. It’s YOUR TIME. _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is ?❤️ so please join us there @theaffirmationbabe ? We share the best affirmations on the ‘gram multiple times a day just for u! ALSO babes, we have a new, private Facebook group community where I share LIVE “Repeat After Me” Affirmations and you can connect with other Affirmation Babes from around the world! Join us here. I’d love to connect with you personally on Instagram on my personal page https://www.instagram.com/missashleydiana/ Please follow & comment on my latest post and say hi! I’d love to hear from you and hear what your fave episode is or what you’d like to hear more of on the podcast. SHOP our affirmation products, tools, and swag HERE

"In my Self Love Era" Affirmations - EXPLICIT

Self Love month is upon us! We are all about elevating the details of our life and savoring life’s simple pleasures. Use these affirmations to romanticize your life and fall in love with your day to day. Get ready to fall head over heels in love with your life and bask in the glow of self-love because, babe, its time to spice things up and adore the life you design.  LOVE YOU ALL!! ?Ashley @missashleydiana / @theaffirmationbabe _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is ?❤️ so please join us there @theaffirmationbabe ? We share the best affirmations on the ‘gram multiple times a day just for u! ALSO babes, we have a new, private Facebook group community where I share LIVE “Repeat After Me” Affirmations and you can connect with other Affirmation Babes from around the world! Join us here. I’d love to connect with you personally on Instagram on my personal page https://www.instagram.com/missashleydiana/ Please follow & comment on my latest post and say hi! I’d love to hear from you and hear what your fave episode is or what you’d like to hear more of on the podcast. SHOP our affirmation products, tools, and swag HERE

Romanticizing Your Life Affirmations

#LuckyGirlSyndrome took over TikTok in January 2023, and we are here for it! Love a good trend and especially one that involves leveling up & using the power of affirmations to live your best life ever.  Roll out the red carpet, and step into your LUCKY GIRL ERA with these affirmations. Get ready for these babe!! These affirmations are sassy as fuck, FUN, & LIFE-CHANGING. Play these anytime you need a hot girl reset, a confidence boost, and you need to attract some good fortune into your life asap. Why not live a lucky girl lifestyle every day? I believe you can, and believe you can have it all. PS - Comment on my latest IG post and let us know if we should do Lucky Girl “Repeat After Me” style affirmations on the podcast! Should we? _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is ?❤️ so please join us there @theaffirmationbabe ? We share the best affirmations on the ‘gram multiple times a day just for u! ALSO babes, we have a new, private Facebook group community where I share LIVE “Repeat After Me” Affirmations and you can connect with other Affirmation Babes from around the world! Join us here. I’d love to connect with you personally on Instagram on my personal page https://www.instagram.com/missashleydiana/ Please follow & comment on my latest post and say hi! I’d love to hear from you and hear what your fave episode is or what you’d like to hear more of on the podcast. SHOP our affirmation products, tools, and swag HERE

Lucky Girl Syndrome Affirmations

Maybe you had a fast & powerful start to your new year, or maybe you weren’t ready until now to step into high gear! Whatever the case, these affirmations are great for anytime of year, and they serve as a powerful reminder of how to release negative / toxic energy and only accept what serves you. These DETOX affirmations will help detox your body, your mind, your relationships, your space, and your newsfeed! We are shaking it all off, and stepping into the rest of 2023 fully REJUVENATED! LOVE YOU ALL!! ?Ashley @missashleydiana / @theaffirmationbabe _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is ?❤️ so please join us there @theaffirmationbabe ? We share the best affirmations on the ‘gram multiple times a day just for u! ALSO babes, we have a new, private Facebook group community where I share LIVE “Repeat After Me” Affirmations and you can connect with other Affirmation Babes from around the world! Join us here. I’d love to connect with you personally on Instagram on my personal page https://www.instagram.com/missashleydiana/ Please follow & comment on my latest post and say hi! I’d love to hear from you and hear what your fave episode is or what you’d like to hear more of on the podcast. SHOP our affirmation products, tools, and swag HERE

Affirmations For A Whole Life Detox / 2023 Reset!

Unwind from your day and slip into a sweet state of relaxation with these soothing affirmations. There is no “outro” on this episode, so you can just let the entire affirmation play as you drift off. Sleep tight and happy dreaming from your Affirmation Babe fam! --- ? Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet. ? Apple Listeners Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet. --- ? FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal. Hit follow and watch everything in your life get better! © Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Bedtime Wind Down Affirmations ? {Repeat After Me Format}

Say goodbye to excuses and hello to INSTANT motivation for 2023 & beyond. These affirmations are here to help you rise up and seize the day – every day. Just wake up and hit play! --- ? Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet. ? Apple Listeners Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet. --- ? FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal. Hit follow and watch everything in your life get better! © Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

New Year Mindset Affirmations! Kickstart 2023 Here & Now

What makes you “attractive” – that is, how attractive others perceive you to be- is a combination of subliminal factors that go deeper than physical beauty. It’s about how you carry yourself when you walk into a room. It’s the energy you project, your charisma, confidence, aura and mystique. It’s that je ne sais quoi factor that makes you captivating and mesmerizing. This quick affirmation episode addresses the energy of attractiveness and is meant to be listened to as you get ready to go out, or when you’re on your way to special occasions   ﻿--- ? Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet. ? Apple Listeners Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet. --- ? FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal. Hit follow and watch everything in your life get better! © Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Turn Heads Wherever You Go! Affirmations to Enhance Confidence & Attractiveness

Family gatherings are sometimes, well, challenging. And many of you have asked for affirmations to help support you with these family challenges, and if you’ve been on Instagram this holiday season, you may have seen that there is no shortage of funny memes about family drama. we can certainly say that interesting family dynamics (to say the least) may play a part in your story. If you are with your family this holiday season and you are searching for ways to enjoy yourself and your time with the family, these affirmations will help.  Let's be honest, every family has some sort of interesting dynamic, and for some that dynamic is heavy; it's laden with hurt, trauma & drama, perhaps even resentment & guilt. These affirmations can help you find what's good and leave the rest. If facing your family, or being around them for an extended period of time can wear you down, arm yourself with these affirmations, and step away anytime to pass play when you need a reset. Allow your affirmations for handling challenging family dynamics to work with you and for you, to help you be calm amidst the chaos, and to invite more peace into your family. Love you, and happy holidays.  --- ? Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet. ? Apple Listeners Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet. --- ? FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal. Hit follow and watch everything in your life get better! © Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Family Peace Affirmations // Handling Challenging Dynamics During The Holidays

You have been conditioned to settle for less than you deserve. We create modern, mindful and motivational affirmations to help reprogram your mind for abundance so you can attract everything you want in life. Affirmation Babe Affirmations can be paired with other healthy lifestyle habits such as therapy, meditation, manifestation, tapping & prayer. Use the power of Affirmations to be, do and have anything you want in life. Mindful affirmations for the modern woman. You CAN Have It All Created by Ashley Diana @missashleydiana @theaffirmationbabe

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Affirmation Babe

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