Website: https://www.enlightenupstate.com/Facebook: EnlightenLink to Zach Bush's 4 minute workout:    

Aging Confidently Podcast

Sleep! It's Not Just For Beauty!

Website: https://www.mjsgetaways.com/Facebook: MJs GetawaysInstagram: mjsgetaways

Travel at Any Age!

Website: https://www.wilsonsonwashington.com/Instagram: wilsonsonwashingtonscFacebook: Wilsons on WashingtonSurface Hair/Awaken Product - Salon Locator can be used to find a salon in your areahttps://surfacehair.com/

Do You Struggle with Thinning Hair?

Becky Watsonhttps://www.beckywatsonyoga.com/https://www.beckywatsonyoga.com/emptynestessentials/

The Heart and Head of Empty Nesting

Greenbrier Farms, Easley, SCFacebook: https://www.facebook.com/GreenbrierFarmsSC/Insta: @greenbrierfarmsWebsite: http://www.greenbrierfarms.com/Restaurant: Fork & Plough, Greenville, SCDocumentary mentioned:https://www.biggestlittlefarmmovie.com/ 

We Really Are What We Eat!

For Sallie's book tour dates and links to to purchase  Hitting Rock Middle:www.sallieholder.comSallie's podcast: Hitting Rock MiddleMentioned books:The Big Leap by Gay HendricksHitting Rock Middle by Sallie Holder

Hitting Rock Middle with Sallie Holder

Guest:Katie Hughes, owner of Indigo Flow & Art - Instagram: indigoflowart - Facbook: https://www.facebook.com/indigoflowart/Podcasts mentioned: - TypologyEnneagram social media mentioned: - Enneagram & Coffee - Enneagram PlaceBooks mentioned: -  Discover Your Soul Potential - The Complete Enneagram: 27 Paths to Greater Self-Knowledge- The Road Back to You: An Enneagram Journey to SelfOther resource:The Enneagram Institute  

Self Discovery Through the Enneagram with Katie Hughes

Resources noted in the episode:Sitter's Registry; Debbie Trammellhttp://www.sittersregistry.com/Geriatric Resource Services; Bonnie Silbermanhttps://geriatricresourceservices.com/Aging Life Care resource:https://www.aginglifecare.org/ 

Navigating Elder Care With and For Our Parents with Debbie Trammell

Best Years Group - Alison and Alicia's Online Wellness Coaching www.live-byg.com (Going live mid to end November 2019)Creative Living Wellness, Greenville, SChttps://creativelivingwellness.comFacbook:https://www.facebook.com/creativelivingwellness/Instagram: @creativelivingwellness

Effects of Inflammation and What Our Bodies Are Telling Us with Alison Lively, Natural Health Coach and Educator

Ashley Bickerstaff, Personal Wardrobe Stylist:Insta: ambick_styleenvyFacebook: https://www.facebook.com/ashley.bickerstaff.14Unified Self Defense:Facebook: https://www.facebook.com/unifiedselfdefense

Feeling Confident in Your Clothes with Ashley Bickerstaff, Personal Wardrobe Stylist

Cady and I break in the podcast at Pronk Studios in Greenville, SC and talk about building a family culture, living with intention and other meandering topics just like women do in the course of a conversation. Cady is my best friend for almost 30 years and I really enjoyed this focused conversation that we were able to have. I hope you enjoy it too! Pull up a chair at our table, we are so glad you are here!!! xo!

Building a Family Culture and Living With Intention with Cady Johnson

Are you looking for a group of girlfriends to share tips, tricks and hard-to-find information about how to age in the best way possible? Well, then welcome to our tribe! In this podcast we will touch on a variety of subjects to turn a midlife crisis into a midlife inspiration. Join us as we band together in health, wellness, finances, and everything in between to help us age confidently!

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Aging Confidently Podcast

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