What do you do when you're confronted with a 22 year old bombshell? You HOLD ON... enjoy.

ALL DAY | basketball + music + lifestyle

Ep. 8 - r a n d o m n e s s

Ep. 7 features hip-hop producer TMOS. At 1 hour and 30 minutes this episode covers everything about TMOS from where he's from, his musical influences & works, and his why for even choosing music at all. Also heard is North Carolina graphic artist Jason Clary adding in on his artistry and the Kooley High "Never Come Down" music project that brought him and TMOS together. All music played in this episode is produced by TMOS + songs performed by Kooley High: "Never Come Down", and Charlie Smarts with songs off his latest album produced by TMOS: "We Had a Good Thing Going", that's now out and available on Itunes and Spotify. Follow TMOS on Instagram (@t_mos) and Twitter (t_mos).

Ep. 7 - ALL DAY x TMOS

Episode 6 features North Carolina MC, Tab-One, highlighting his new project "Balancing Act". Follow Tab-One on Twitter: @tab_one + Instagram: @tab_one and be sure to check out "Balancing Act" on Spotify and Itunes/ Apple Music. [photography: dalvin nichols the second]

Ep.6 - ALL DAY x Tab-One

Cam talks with former Norfolk State/ professional overseas basketball player Michael 'Moe' Deloach about his latest retirement from the game of basketball,  Kobe, the challenges of basketball life overseas, and the biggest mistake he made overseas as a player. Be sure to follow Moe on Instagram: @MoeDeloach and Twitter: @MoeDeloach  - Music is produced by 9th Wonder. 

Ep. 5 - Retirement w/ Moe Deloach

Guy Shavers is a former North Carolina high school basketball coach. He coached the South West Guilford Varsity Boys Basketball Team of High Point, North Carolina from 2005 - 2019. As a coach Guy has a 248 win to 138 loss record (65% winning percentage). In his first 5 years he immediately sustained the program to .500 but would soon see progress with each year beginning in 2010 winning +19 games. Guys accomplishments reads as follows: 6 Conference Championships in his last 9 seasons, 2 Western North Carolina Region Championships (1 in the 4A in 2017, 1 in the 3A in 2019), 2 North Carolina State Championships (1 in the 4A 2016-2017 season, 1 in the 3A 2019 season and going undefeated with a 32-0 record, North Carolina 4A Coach of the Year in 2017, North Carolina 3A Coach of the year 4X's, North Carolina District 7 coach of the year 7X's. - It's safe to say that Guy Shavers figured something out regarding winning/success and its an awesome conversation worth listening too.  Music is 1,000% Charlie Smarts with select songs from his new solo project "We Had a Good Thing Going" that was released on January 20th, 2020 and available on all music streaming platforms. Enjoy! | Follow Charlie Smarts on Twitter: @charlie_smarts + Instagram: @charlie_smarts | Follow Guy Shavers on Twitter: @guyshavers | Follow the "ALL DAY PODCAST" on Twitter: @alldaypodcast + Instagram: @allday_podcast

Ep. 4 - Champ. Talk w/ Coach Guy Shavers

In episode 3 Charlie Smarts (member of the North Carolina based hip-hop group, 'Kooley High') talks music and his new album "We Had a Good Thing Going", thats set to drop 1/20/20. Charlie also talks about his motivations to becoming a solo artist, his relationship with Grammy Nominated female artist, 'Rapsody' and his experience working with Jamla Records, to being coached by Grammy Nominated music producer, '9th Wonder', to being on his first and only track thus far with Grammy Nominated artist + member of Little Brother and The Foreign Exchange, 'Phonte'. [music by Charlie Smarts and Kooley High/outro, "In the 336" feat. Phonte, King Mez, Charlie Smarts]

Ep. 3 - PhoneTime w/ Charlie Smarts of Kooley High

Ep. 2 features a phone convo. between Cam and basketball juggernaut Brian Clifton. Over the past 15 years Brian has been responsible for the discovery and development of some of basketball's most talented with the most notable being the Denver Nuggets 38th pick in the 2nd Round of the 2012 NBA Draft, Quincy Miller [who Brian refers to in this convo. as "Q"] and the Washington Wizards #1 pick of the 2010 NBA Draft, John Wall [who Brian refers to in this convo. as "J"]... but something went wrong. From managing John to going up against the late Dan Fegan, to his relationships with agents and the Nike + Adidas brands, to D1 Sports, Mt. Zion and Word of God Christian Academy, this convo. covers a wide range and is extremely informative, entertaining and motivating. | Music:: Follow The Foreign Exchange on Twitter: @FEofficial + Follow on Instagram: @feofficial | Little Brother: Twitter: @LittleBrotherNC + Instagram: @LittleBrother_NC | Dj Ill Digitz: Twitter: @DjIllDigitz  + Instagram: @DjIllDigitz | Follow the "ALL DAY PODCAST: Twitter: @alldaypodcast + Instagram: @allday_podcast

Ep. 2 - PhoneTime w/ Brian Clifton

In this 6 minute production the Grammy Nominated artist Phonte (Little Brother + The Foreign Exchange) gives us a brief glimpse into his day to day, sharing his biggest accomplishment, what keeps him going, some of the most valuable advice he's received about life, and a few inspirational words that will help in your process to reaching your dreams and goals. [all music by Little Brother/ interview recorded by napoleon wright/ sampled drop by dj ill digitz & tab-one of kooley high.]

Ep. 1 - Phonte of Little Brother + The Foreign Exchange

ALL DAY provides unique interviews and conversations about basketball, music, and all of the above. | Instagram: @allday_podcast + Twitter: @alldaypodcast [hosted by former NC State/ prof. basketball player Cam Bennerman]

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ALL DAY | basketball + music + lifestyle

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