This week Kate and Rob discuss getting ready for our yearly goal planning. Before we do the actual planning, it's helpful to remember why and how we use goal planning and share encouragement. For some holiday season fun, we have twice the art and science picks this episode and a few are gift ideas! Related Links and Resources Art Soundoff - 30 day art journaling creative challenge by Lean Into Art (http://www.leanintoart.com/artsoundoff) Polytechnicast — Rob's art journal podcast about ux design, making games, and storytelling (https://www.interactive-storyteller.com/polytechnicast) Video Polytechnicast: Creative Challenge Worksheet - YouTube (https://www.youtube.com/watch?v=iqNvfAhWko4) Smart lighting | Philips Hue (https://www.philips-hue.com/en-us) Hue Halloween - Apps on Google Play (https://play.google.com/store/apps/details?id=nl.ijsdesign.huehalloween&hl=en_US&gl=US) ‎Hue Halloween for Philips Hue on the App Store (https://apps.apple.com/us/app/hue-halloween-for-philips-hue/id730148796) Support the Show via Products and Services We Offer Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me/store.html) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Art and Science Picks Kate's Science Pick: Etsy: meaningful artful gifts, doing a local search for artists near you (https://www.etsy.com/search?q=pottery&locationQuery=5037779) Also Kate's Art Pick: Emily Murphy Pottery on Etsy (https://www.etsy.com/shop/emilymurphy?ref=simple-shop-header-name&listing_id=828652362) Rob's Art Pick: CLIP STUDIO PAINT - The artist's software for drawing and painting (https://www.clipstudio.net/en/) Kate's Science Pick: Indoor gardening Indoor Herb Gardens and Indoor Gardening Kits | Click & Grow (https://www.clickandgrow.com/) also AeroGarden (https://www.aerogarden.com/) Rob's SciencePick: Checking in on the Mars 2020 Perseverance Rover - NASA Mars (https://mars.nasa.gov/mars2020/) Ways to Connect with Us and the Show Rob's store of workshops and coaching services (http://robstenzinger.com/store.html) Rob Stenzinger - workshops for creative folks and designers on Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter)

Art and Science Punks

Episode 87: Pre Goal Planning, Also Gift Ideas

This week Kate and Rob discuss our approach designing different ways to celebrate Halloween. Also: it's looking like be applying this approach to the next few holidays. This week's art and science picks: one is about a flying creature, the other is about video editing. Kate and Rob's Goal Planning Workshop and Workbook: Useful Any Time of Year We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Art Soundoff - 30 day art journaling creative challenge by Lean Into Art (http://www.leanintoart.com/artsoundoff) Polytechnicast — Rob's art journal podcast about ux design, making games, and storytelling (https://www.interactive-storyteller.com/polytechnicast) Video Polytechnicast: Creative Challenge Worksheet - YouTube (https://www.youtube.com/watch?v=iqNvfAhWko4) Smart lighting | Philips Hue (https://www.philips-hue.com/en-us) Hue Halloween - Apps on Google Play (https://play.google.com/store/apps/details?id=nl.ijsdesign.huehalloween&hl=en_US&gl=US) ‎Hue Halloween for Philips Hue on the App Store (https://apps.apple.com/us/app/hue-halloween-for-philips-hue/id730148796) Support the Show via Products and Services We Offer Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me/store.html) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Art and Science Picks Kate's Science Pick: Vampire bats socially distance when they feel sick | Popular Science (https://www.popsci.com/story/science/bats-social-distancing/) Rob's Art Pick: Shotcut - free and open source video editor for Mac, Windows, and Linux (https://shotcut.org/) Ways to Connect with Us and the Show Rob's store of workshops and coaching services (http://robstenzinger.com/store.html) Rob Stenzinger - workshops for creative folks and designers on Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter)

Episode 86: Different Approach to Halloween

This week Kate and Rob discuss our slow skill building to using our 3D printer: from modeling with Tinkercad to slicing with Cura and even learning a little Gcode. Also: we talk about how we recently learned Kate has breast cancer and she's begun chemotherapy. This week's art and science picks: one is about crafting delicious donuts, the other is about writing positive futures. Kate and Rob's Goal Planning Workshop and Workbook: Useful Any Time of Year We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me/store.html) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Marlin 3d printer firmware - Gcode guide (https://marlinfw.org/meta/gcode/) Tinkercad - 3d CAD modeling in your web browser (https://www.tinkercad.com/) Monoprice Maker Ultimate 2 3D Printer (https://www.monoprice.com/product?p_id=36045) Cura 3D Slicer (https://ultimaker.com/learn/ultimaker-cura-4-3-available-now) * Kate's Art Pick: Artfully delicious home-made doughnuts: Apple Pie Donuts (https://www.willcookforsmiles.com/apple-pie-baked-doughnuts/), Glazed Donuts (https://www.blessthismessplease.com/pioneer-womans-glazed-donuts/?5894876999), Coffee Cake Donuts (https://www.chef-in-training.com/coffee-cake-donuts/) Rob's Science Pick: To Spark Hope for the Future, Ask These Three Questions (https://www.iftf.org/future-now/article-detail/to-spark-hope-for-the-future-ask-these-three-questions/) Rob's store of workshops and coaching services (http://robstenzinger.com/store.html) Rob Stenzinger - workshops for creative folks and designers on Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter)

Episode 85: 3D Printing and Some Personal Cancer News

This week Kate and Rob discuss and react to a variety of exciting NASA news. Also: we talk about how we're managing and planning along with ambiguity brought about by the COVID-19/'rona' pandemic. This week's art and science picks: one about a cool slimy project, the other a printable art activity. Kate and Rob's Goal Planning Workshop and Workbook: Useful Any Time of Year We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me/store.html) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) NASA - Perseverance Rover Exits Safe Mode (https://blogs.nasa.gov/mars2020/2020/07/31/mars-2020-perseverance-exits-safe-mode-successfully-heading-to-mars/) NASA - The Artemis Program (https://www.nasa.gov/specials/artemis/) NASA - Crew Dragon Endeavor Departs Space Station (https://www.nasa.gov/image-feature/crew-dragon-endeavour-departs-the-space-station/) Kate's Science Pick: Foaming Slime and Outdoor Science Lab for Kids (https://www.goodreads.com/book/show/27416337-outdoor-science-lab-for-kids) Rob's Art Pick: Paperchildren Printables (https://gumroad.com/nattosoup#eajXv) also: 7 Inch Kara Volume 2 An All Ages Watercolor Comic on Kickstarter until Mon, August 10 2020 8:00 PM CDT (https://www.kickstarter.com/projects/beccahillburn/7-inch-kara-volume-2) Rob's store of workshops and coaching services (http://robstenzinger.com/store.html) Rob Stenzinger - workshops for creative folks and designers on Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter)

Episode 84: NASA is Fascinating + Mini Topic: Working With Ambiguity

This week Kate and Rob discuss goals looking at the year so far. How do our goal processes work this year, both the process and results so far must be different than other years, right? This week's art and science picks: one about photos of our nearest star, the other is part game part art activity. Kate and Rob's Goal Planning Workshop and Workbook: Useful Any Time of Year We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me/store.html) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Video Game Construction Kit (http://creativecodekit.com/) Kate's Art Pick: Drawing Games for Kids : Roll the Dice Drawing Game - How to Draw Step by Step Drawing Tutorials (https://www.drawinghowtodraw.com/stepbystepdrawinglessons/2016/06/drawing-games-kids-roll-dice-drawing-game/) Printable Silly Spiders Drawing Game (https://childhood101.com/printable-silly-spiders-drawing-game/) ARTimus Prime: 5th- Roll a Monster (http://artimusprimecobra.blogspot.com/2016/10/5th-roll-monster.html) Rob's Science Pick: A Decade of Sun - YouTube (https://www.youtube.com/watch?v=l3QQQu7QLoM) SDO | Solar Dynamics Observatory (https://sdo.gsfc.nasa.gov/) SDO Spacecraft & Instruments | NASA (https://www.nasa.gov/mission_pages/sdo/spacecraft/index.html) Rob Stenzinger - workshops for creative folks and designers on Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter)

Episode 83: Mid Year Goal Check in

This week Kate and Rob share a some stories about our quarantine experiences. The main topic: playing Minecraft as a family. This week's art and science picks: one is a drawing collaborative drawing tool, the other is a series of ancient historical buildings with an awesome theme. Kate and Rob's Goal Planning Workshop and Workbook Now Available We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me/store.html) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Minecraft - Wikipedia (https://en.wikipedia.org/wiki/Minecraft) Minecraft Realms | Minecraft (https://www.minecraft.net/en-us/realms-plus/) Minecraft Realms Plus and Minecraft Realms: Java Edition FAQs   – Home (https://help.minecraft.net/hc/en-us/articles/360034670172-Minecraft-Realms-Plus-and-Minecraft-Realms-Java-Edition-FAQs-) Tutorials/Setting up a server – Official Minecraft Wiki (https://minecraft.gamepedia.com/Tutorials/Setting_up_a_server) Minecraft Server Download | Minecraft (https://www.minecraft.net/en-us/download/server) Minecraft Pi Edition | Minecraft (https://www.minecraft.net/en-us/edition/pi/) Minecraft Realms Plus and Minecraft Realms: Java Edition FAQs   – Home (https://help.minecraft.net/hc/en-us/articles/360034670172-Minecraft-Realms-Plus-and-Minecraft-Realms-Java-Edition-FAQs-) Kate's Science Pick: Ancient Sites Aligned With the Solstice! 5 Ancient Sites Aligned with the Solstice & Equinox | The Old Farmer's Almanac (https://www.almanac.com/content/five-ancient-sites-aligned-solstice-and-equinox) + Ancient Monuments Built Around the Summer Solstice | Reader's Digest (https://www.rd.com/culture/ancient-monuments-summer-solstice/) Rob's Art Pick: AWW App | Online Whiteboard for Realtime Visual Collaboration (https://awwapp.com/) Rob Stenzinger - workshops for creative folks and designers on Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter)

Episode 82: Minecraft Family

This week Kate and Rob talk about what they've been working on, creative projects and products wise. One made an in person workshop work as a virtual event, the other illustrated an arcade cabinet. Also, Rob is just really into journaling. This week's art and science picks: one is a coloring activity from a science comic and the other is a creative way to make music with code. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me/store.html) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Kate's Science Pick: Maris Wicks - coloring activity resources (http://www.mariswicks.com/resources) Science Comics: Coral Reefs | Maris Wicks | Macmillan (https://us.macmillan.com/books/9781626721456) Rob's Art Pick: Sonic Pi - The Live Coding Music Synth for Everyone (https://sonic-pi.net/) Rob Stenzinger - workshops for creative folks and designers on Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter)

Episode 81: What-Cha-Makin'

This week Kate and Rob discuss extra picks for things we found fun and educational in art and science in recent weeks. Also, we talk about what we're learning so far by sheltering in place for the COVID-19 pandemic. This week's art and science picks: a friendly browser coding tool, an ephemeral event, a gassy planet situation and more space learnings. Kate and Rob's Goal Planning Workshop and Workbook You know goal planning is worth doing and you want a flexible system that can grow and change with you. The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity: Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Kate's Science Picks: 2020: What's happening in space this year? - CBBC Newsround (https://www.bbc.co.uk/newsround/50643314) Revisiting Decades-Old Voyager 2 Data, Scientists Find One More Secret | NASA (https://www.nasa.gov/feature/goddard/2020/revisiting-decades-old-voyager-2-data-scientists-find-one-more-secret) A Giant Magnetic Bubble Around Uranus Was Just ‘Discovered’ By NASA’s Voyager 2 (https://www.forbes.com/sites/jamiecartereurope/2020/03/25/theres-something-coming-out-of-uranus-and-a-giant-magnetic-bubble-is-to-blame/#177f0b671c93) Uranus Ejected a Giant Plasma Bubble During Voyager 2’s Visit - The New York Times (https://www.nytimes.com/2020/03/27/science/uranus-bubble-voyager.html) The Atmosphere of Uranus Is Literally Leaking Gas Into Space (https://www.sciencealert.com/uranus-atmosphere-is-leaking-gas-into-space) Rob's Art Picks: Quarantine Book Club (https://www.quarantinebookclub.com/) CodePen... Rob Stenzinger's profile of creative code examples on CodePen (https://codepen.io/RobStenzinger) Great creative coding library for JavaScript p5.js (https://p5js.org/) Rob Stenzinger - workshops for creative folks and designers on Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter)

Episode 80: Learning from Life

This week Kate and Rob discuss Kate's recent heart surgery. We talk about her journey from finding out about AFib, the key events, feelings, and science all without too many gory details. This week's art and science picks: one is a wearable computer, the other is an encouraging play-along podcast. Goal Planning Workshop and Workbook Now Available You know goal planning is worth doing and you want a flexible system that can grow and change with you. The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity: Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) motivated leaders ready to design their leadership style and build strong, successful and happy teams. And she works with partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Cardiac ablation - Mayo Clinic (https://www.mayoclinic.org/tests-procedures/cardiac-ablation/about/pac-20384993) Through Apple Heart Study, Stanford Medicine researchers show wearable technology can help detect atrial fibrillation | News Center | Stanford Medicine (https://med.stanford.edu/news/all-news/2019/11/through-apple-heart-study--stanford-medicine-researchers-show-we.html) Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Kate's Science Pick: Watch - Apple (https://www.apple.com/watch/) Rob's Art Pick: 2 Minute Practice — Lean Into Art (http://www.leanintoart.com/2minutepractice) Rob Stenzinger - Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (https://www.shieldsstenzinger.com/)

Episode 79: Heart

This week Kate and Rob discuss being stuck creatively and how they each try to find a way forward with stuck projects. Also: Rob likes RSS feeds and readers. Also also: be on the look out for spending too much time on getting unstuck! This week's art and science picks: one is about an exciting space photo, the other is a very hands-on craft activity. Goal Planning Workshop and Workbook Now Available You know goal planning is worth doing and you want a flexible system that can grow and change with you. The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity: Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources The War of Art – Steven Pressfield (https://stevenpressfield.com/books/the-war-of-art/) News Explorer RSS Reader (https://betamagic.nl/products/newsexplorer.html) RSS - Wikipedia (https://en.wikipedia.org/wiki/RSS) Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Kate's Art Pick: How to Finger Weave a Necklace with T-shirt Yarn - Repeat Crafter Me (https://www.repeatcrafterme.com/2014/03/how-to-finger-weave-necklace-with-t.html) + Little Bird SOS: Finger Knitting (http://dharmaflyer.blogspot.com/2012/03/finger-knitting.html?m=1) + how to finger knit (https://nurturestore.co.uk/how-to-finger-knit) Rob's Science Pick: Inouye Solar Telescope: First Light - NSO - National Solar Observatory (https://www.nso.edu/inouye-solar-telescope-first-light) Rob Stenzinger - Skillshare (https://www.skillshare.com/user/robstenzinger) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (https://www.shieldsstenzinger.com/)

Episode 78: Getting Unstuck

This week Kate and Rob discuss goal planning processes, demonstrate one of our activities in the Where Next Journal and talk about when big feelings help with goals. Also: getting stuck in the process of goal planning. Also also: Happy New Year! This week's art and science picks: one is about archival quality art materials, the other is a messy and fun activity. Goal Planning Workshop and Workbook Now Available You know goal planning is worth doing and you want a flexible system that can grow and change with you. The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity: Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Kate's Science Pick: The Science of How Slime Works (https://www.thoughtco.com/slime-science-how-it-works-608232) + The Science Behind Slime | Little Bins for Little Hands (https://littlebinsforlittlehands.com/basic-slime-science-homemade-slime-for-kids/) Rob's Art Pick: Becca Hillburn on Twitter: "I have reviewed about two dozen markers over the years, and make a lot of marker art, and want to weigh on with a few things for marker artist friends! https://t.co/I9QVMeNsDY" / Twitter (https://twitter.com/Nattosoup/status/1215018872488759297) + Painting Conservation (https://nga.gov.au/conservation/prevention/painting.cfm) Rob Stenzinger - Skillshare (https://www.skillshare.com/user/robstenzinger) Billy Ireland Cartoon Library and Museum | (http://cartoons.osu.edu/) Huffduffer (https://huffduffer.com/) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (https://www.shieldsstenzinger.com/)

Episode 77: Feelings About Goal Planning

This week Kate and Rob discuss comparison, ups and downs in the social media spaces feeling like you measure up or feeling like you don't measure up. Also: what do we intend to change about our social posting. Also also: super fun to be back even though Kate had a sore throat when we recorded this! This week's art and science picks: one is a tough looking puzzle, the other is a very flexible tool and environment for solving all kinds of problems. Goal Planning Workshop and Workbook Now Available You know goal planning is worth doing and you want a flexible system that can grow and change with you. The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity: this link includes the time-limited discount code "artandsciencepunks" for a special 50% off: Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj/artandsciencepunks) We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. This link includes the time-limited discount code "artandsciencepunks" for a special 50% off: Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds/artandsciencepunks) If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me) Where Next Journal (printable PDF) (https://gumroad.com/l/wnxtj/artandsciencepunks) Goal Setting Using Design + Storytelling: Workshop and Journal (https://gumroad.com/l/gsuds/artandsciencepunks) Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE (https://skl.sh/38vLU1O) Kate's Art Pick: 1000 Colors Puzzle (https://www.uncommongoods.com/product/1000-colors-puzzle) Rob's Science Pick: FFmpeg - A complete, cross-platform solution to record, convert and stream audio and video (https://www.ffmpeg.org/) + ffmpeg - How do I split an audio file into multiple? - Unix & Linux Stack Exchange (https://unix.stackexchange.com/questions/280767/how-do-i-split-an-audio-file-into-multiple) Understanding Bash: Elements of Programming | Linux Journal (https://www.linuxjournal.com/content/understanding-bash-elements-programming) The Missing Package Manager for macOS (or Linux) — Homebrew (https://brew.sh/) Install Windows Subsystem for Linux (WSL) on Windows 10 | Microsoft Docs (https://docs.microsoft.com/en-us/windows/wsl/install-win10) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (https://www.shieldsstenzinger.com/)

Episode 76: Comparison and Social Posting

This week Kate and Rob discuss props and costumes we made for Halloween this year. Also: why not all the projects got finished. Also also: it's good to be back doing the show! This week's art and science picks: one is a creative challenge, the other is some chilly machinery. Workshops Kate and Rob announced they are working on worksohps for couples, more details and dates coming soon. Workshops out now: Craft your own fun way to approach creative challenges like, NaNoWriMo, and more in Customize Your Next Creative Challenge (https://www.skillshare.com/classes/Customizing-Your-Next-Creative-Challenge/527627800) available on Gumroad (http://gum.co/cyncc) and Skillshare (https://www.skillshare.com/classes/Customizing-Your-Next-Creative-Challenge/527627800). Help your design process by unpacking your ideas, questions, and findings into a flow of steps all about understanding your user experience in Drawing User Journey Maps to Design User Experiences, Gather Ideas, and Collaborate (https://skl.sh/2HomR45) available on Gumroad (https://gum.co/dujm) and Skillshare (https://skl.sh/2HomR45). Coaching Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me) Kate's Science Pick: Artificial Snow: What’s artificial snow, and how is it made? | February 5, 2018 Issue - Vol. 96 Issue 6 | Chemical & Engineering News (https://cen.acs.org/articles/96/i6/What-s-artificial-snow-and-how-is-it-made.html) + How is Artificial Snow Made? - YouTube (https://www.youtube.com/watch?v=ftMFMlk6FlA) Rob's Art Pick: Art Soundoff (http://artsoundoff.com) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (https://www.shieldsstenzinger.com/)

Episode 75: Halloween Make Extravaganza

This week Kate and Rob discuss starting a business and how it began with Kate training for a 10k run. Also: it's a bit meta that Kate's coaching couples who start businesses. Also also: metaphorical rodeo clown. This week's art and science picks: one about measuring gravity, the other is a sort of chill creative challenge. Workshops Kate and Rob announced they are working on worksohps for couples, more details and dates coming soon. Workshops out now: Craft your own fun way to approach creative challenges like #Inktober, NaNoWriMo, and more in Customize Your Next Creative Challenge (https://www.skillshare.com/classes/Customizing-Your-Next-Creative-Challenge/527627800) available on Gumroad (http://gum.co/cyncc) and Skillshare (https://www.skillshare.com/classes/Customizing-Your-Next-Creative-Challenge/527627800). Help your design process by unpacking your ideas, questions, and findings into a flow of steps all about understanding your user experience in Drawing User Journey Maps to Design User Experiences, Gather Ideas, and Collaborate (https://skl.sh/2HomR45) available on Gumroad (https://gum.co/dujm) and Skillshare (https://skl.sh/2HomR45). Coaching Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with (http://mycoachkate.com) partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with (http://robcoach.me) product makers and leaders to build research empowered teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate (http://mycoachkate.com) Coach Rob (http://robcoach.me) Coaching Training Alliance (http://coachtrainingalliance.com) Kate's Art Pick: Instagram #igbagfest2019, sewsweetness on instagram (https://www.instagram.com/sewsweetness/?hl=en) Rob's Science Pick: A black hole has probably just been spotted swallowing a neutron star | Science News (https://www.sciencenews.org/article/ligo-virgo-gravitational-waves-first-black-hole-swallowing-neutron-star) What is an Interferometer? | LIGO Lab | Caltech (https://www.ligo.caltech.edu/page/what-is-interferometer) What is LIGO? | LIGO Lab | Caltech (https://www.ligo.caltech.edu/page/what-is-ligo) LIGO - A Gravitational-Wave Interferometer | LIGO Lab | Caltech (https://www.ligo.caltech.edu/page/ligo-gw-interferometer) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (https://www.shieldsstenzinger.com/)

Episode 74: Starting a Business

This week Kate and Rob discuss our experiences playing with LEGO bricks both growing up and as parents with kiddos into LEGOs. Also: how we feel about creativity and LEGO. Also also: buying our latest round of Legos via Mercari. This week's art and science picks: one about a planet getting reclassified, the other is a sort of 3d animation. Related Links and Resources Lego - Wiktionary (https://en.wiktionary.org/wiki/Lego) lego | Mercari (https://www.mercari.com/search/?keyword=lego) Townhouse Pet Shop & Café 31097 | Creator 3-in-1 | Buy online at the Official LEGO® Shop US (https://www.lego.com/en-us/product/townhouse-pet-shop-cafe-31097) Volkswagen T1 Camper Van 10220 | Creator Expert | Buy online at the Official LEGO® Shop US (https://www.lego.com/en-us/product/volkswagen-t1-camper-van-10220) BRIANMAY.COM || THE OFFICIAL BRIAN MAY WEBSITE (https://brianmay.com/) Pixar's Zoetrope and how animation works | The Kid Should See This (https://thekidshouldseethis.com/post/pixar-zoetrope) Hello Kitty Mega Bloks Cruise Ship 10930 ToyGenie - YouTube (https://www.youtube.com/watch?v=y7AxX5ZJvD0) Strong Bad Email #98 - Stupid Stuff - YouTube (https://www.youtube.com/watch?v=RgqHCFBXc1w) Interactive Children's Museum | The Works Museum (https://theworks.org/) Kate's Science Pick: Is Pluto a Planet? Nasa Administrator and Brian May Reignite the Debate | Digital Trends (https://www.digitaltrends.com/cool-tech/pluto-planet-nasa-brian-may/) Rob's Art Pick: Freequences, a 'caketrope' animation by Alexandre Dubosc | The Kid Should See This (https://thekidshouldseethis.com/post/freequences-caketrope-animation-dubosc) Art and Science Punks on Twitter (@artsciencepunks) (http://twitter.com/artsciencepunks) Art and Science Punks (@artandsciencepunks) on Instagram (https://www.instagram.com/artandsciencepunks/) Kate Stenzinger on Twitter (http://twitter.com/katestenzinger) Rob Stenzinger on Twitter (http://twitter.com/robstenzinger) Sign up for the Art and Science Punks Newsletter (https://artsciencepunks.fireside.fm/newsletter) Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (https://www.shieldsstenzinger.com/)

Episode 73: Riding the LEGO Highs

Join the Art and Science Punks as they reflect on their latest art, science and tech projects, gadgets, and experiments. Rob and Kate are lifelong learners with kids exploring and sharing creativity, sometimes with great success and sometimes with great failure, but always with laughter (and occasionally tears).

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Art and Science Punks

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