Hello everyone! Today we chat about the energy you put into your decision making and how this can be holding you back. I give you all the tea and a powerful question to ask yourself when you’re feeling stuck! Come check out my Instagram for daily updates and all the juicy energy - https://www.instagram.com/ashlea_millie/

Ashlea Millie

14. The Energy Behind Your Decision.

Hello everyone!Today we chat about the power of your trauma and if you say “ I wouldn’t wish this on anyone” how you are taking away that power. We also talk about how what you’re feeling right now is important.To continue the chat come to my Instagram- https://www.instagram.com/ashlea_millie/Or check out my YouTube channel, just search Ashlea Millie 

13. Your trauma is powerful, harness it

Hello everyone! Today we chat about the importance of standing up for the best version of yourself. If you don’t you will be a chameleon to others values or the lack of. Come chat on Instagram - https://www.instagram.com/ashlea_millie/Or check out my YouTube - Ashlea Millie 

12. If you don’t stand up for yourself, no one will.

Hello everyone!Today we chat about why it’s so important to not ignore uncomfortable feelings, what they’re trying to do and how to move through it productively.I would to hear your thoughts, come chat on Instagram - https://www.instagram.com/ashlea_millie/

11. Why sitting in discomfort is important

Hello my loves,Currently going through loads of change which we discuss in today’s podcast.We also talk about why change is so important and how allowing yourself to feel what you need to will propel you towards the life you want.Come check out my Instagram to continue the chat - https://www.instagram.com/ashlea_millie/

10. Change is uncomfortable

Hello everyone, Today we chat about whether we create our reality or not. Do you create “good” and “bad” situation in your life, how control do we really have? To follow on with this discussion check out my Instagram- https://www.instagram.com/ashlea_millie/Search Bobo and Flex to check out their incredible podcast 

9. Do we create our reality?

Hello everyone,We’ve all been there, we have 1000 things to do and what feels like no time to do it. Everything’s urgent and needs to be that second. Or so we think. So today we chat about the feeling of being overwhelmed and some really practical and helpful ways of managing this feeling.Hope you guys get something out of today and come to Instagram to tell me what you think. -https://www.instagram.com/ashlea_millie/

8. How to manage feeling overwhelmed

Hello my loves, Today’s chat is around self sabotage, we all do it, so let’s talk about it. We dive into why we self sabotage, where is comes from and how kindness can help you through it.Hope you guys got something out of today and come to Instagram to tell me what you think. -https://www.instagram.com/ashlea_millie/

7. Self Sabotage

Hello my loves, today we chat about being worthy of your most amazing life, what HAS to change for that to happen and how to start doing it.Hope you guys got something out of today and come to Instagram to tell me what you think. -https://www.instagram.com/ashlea_millie/

6. You are WORTHY of the life you want to live

Hello my loves, today we dive into why being positive isn’t what you need to heal. The danger of finding a “silver lining” and what you need to do instead.Hope you guys got something out of today and come to Instagram to tell me what you think. -https://www.instagram.com/ashlea_millie/

5. Dangerously Positive

Hello my loves,Today we chat about the importance of boundaries and how they help create your dream life.Hope you guys got something out of today and come to Instagram to tell me what you think. -https://www.instagram.com/ashlea_millie/

4. Boundaries

Hello my loves,Very impromptu podcast today. We chat about 25 things (actually unsure how many I said) I’ve learnt is 25 years.Hope you guys got something out of today and come to Instagram to tell me what you think. -https://www.instagram.com/ashlea_millie/

3. 25 things I’ve learnt in 25 years.

Hello my loves,Today we chat about why “working hard” at your job won’t get you where you want to be, won’t give you the money you “need”. And why changing your job won’t change how you feel. Hope you guys got something out of today and come to Instagram to tell me what you think. -https://www.instagram.com/ashlea_millie/

2. Why “working hard” doesn’t work

Hello everyone. Today is just a quick overview of my life and the main events I believe have shaped me as a person. We do talk about some pretty heavy but important stuff. Hope you guys got something out of today and come to Instagram to tell me what you think. -https://www.instagram.com/ashlea_millie/

1. The trauma that shaped me

Hello everyone! This podcast is here to help you learn, think and grow. We go deep on all the taboo subjects like, grief, sex, self growth and everything in between. If you want to catch up with me on the daily check out my Instagram - https://www.instagram.com/ashlea_millie

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Ashlea Millie

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