On this week's episode, we chat about our recent experience after throwing our hats into the ring of adventure racing.  We had a great time at the event and a great time making this podcast. Want to find out more about adventure racing?  Check out these great sites: AR Georgia - https://www.argeorgia.com/ FLX (Florida Extreme Adventures) http://flxadventures.com/ 

At the Whiteboard

Our 1st Adventure Race

In this week's episode, get to know Coach Clayton.

Clayton Bell

What to know what makes Coach Renee Tick?  Well, we may have some of those answers. 

Coach/Gym Mom Renee

This week we welcome Coach Chris.  Listen in and hear about Chris travels, what its like to be a new parent and of course Renee being Podcast Mom.  Enjoy!

Coach Chris

Check out this week's episode with Coach Chealsey!  We have a great time talking about how she went from a small town to serving her country, to Florida, back to serving her county.  Check it out!

Coach Chealsey!

Coach Phil joins us this week as we discuss just about everything you ever wanted to know, and a lot you didn't want to know.  We had a blast recording this and we really hope you guys enjoy it.

Coach Phil

Coach Derek joins us this week. Listen in to this fun episode as we cover everything from coaching to child care.  I bet you will learn something new about coach Derek.

Coach Derek Herring

Today Renee will discuss the upcoming COVID-15 Challenge.  What to expect, what we expect out of participants and more.

COVID-15 Challenge

What's instore at Fortitude in 2021?  listen and find out.  We talk about this year's hashtag, programming, and overall goals.

2021 Outlook

We won't take up much of your time on this one.  Quick and to the point. Listen to why we are starting up the podcast again.  Can you help us with a new name?  

We're back! and here's why....

At The Whiteboard 10/21 - 10/27

At the Whiteboard 9/23 - 9/29

At the Whiteboard 9/16-9/22

At the Whiteboard 9/9-915

Gym Notes 9/2-9/8

Weekly podcast for Fortitude Fitness Members. You will here the weekly announcements, review the weekly workouts and go over other important and maybe not so important information.

hubhopper

At the Whiteboard

hubhopper