Your stack of dirty dishes is turning into a massive mountain, growing larger every minute you put off the dreaded task. You&apos;d rather be doing just about anything else than cleaning those dishes. But what if life&apos;s mundane tasks didn&apos;t have to feel like a huge mountain? What if doing the dishes felt fun, almost magical? In this episode, learn how to make everyday humdrum tasks fun.Show Notes:  How to Make the Mundane More MagicalGrab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Life Hack: How to Prioritize Your To-Do List With GEMS Trey Kennedy - ComedianJennifer L. Scott - The Daily ConnoisseurConnect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Balanced Working Moms Podcast

Ep #67: How to Make the Mundane More Magical

You know that feeling when you&apos;re so stressed it feels like you don&apos;t have time to breathe? Your house is cluttered with the kid&apos;s shoes, laundry, and dog toys since you don&apos;t have the energy to clean. You eat whatever&apos;s in the back of the fridge or greasy pizza (yum!) because who has time to fix meals when life&apos;s so busy? If this sounds like your life, in this episode you&apos;ll learn my best tip on how to tame the stress for good.Show Notes:  How to Tame Stress Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #66: My Best Tip on How to Tame Stress

Remember how you felt when your kids wouldn&apos;t get off Minecraft, no matter how many times you asked them to? This is a perfect example of catabolic energy. Catabolic energy doesn&apos;t feel great. It may feel like anger or resentment, and it isn&apos;t the healthiest for you. Instead, learn how to shift to a more helpful energy so you can feel happier more often.Show Notes:   You Can have Two Kinds of Energy. Which One Will You Choose?Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #65: You Can have Two Kinds of Energy. Which One Will You Choose?

Are your shoulders heavy from carrying the weight of all your Mom guilt? Especially if you&apos;re a Working Moms, guilt may feel like a part-time job. Can&apos;t make it to a meeting because your kid is sick? Guilt! Or the reverse - what if you can&apos;t be home with your sick kid because you have a meeting? See, either way you lose. In this episode we tell the truth about guilt so you can finally let it go.Show Notes:   Get More Done By Celebrating Your Micro-VictoriesGrab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Article - The Power of Small WinsConnect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #64: Get More Done By Celebrating Your Micro-Victories

Are your shoulders heavy from carrying the weight of all your Mom guilt? Especially if you&apos;re a Working Moms, guilt may feel like a part-time job. Can&apos;t make it to a meeting because your kid is sick? Guilt! Or the reverse - what if you can&apos;t be home with your sick kid because you have a meeting? See, either way you lose. In this episode we tell the truth about guilt so you can finally let it go.Show Notes:   The Truth About Mom GuiltGrab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #63: The Truth About Mom Guilt

Do you think working on something for just five minutes could actually make a dent with your massive to-do list? I experimented for about  6 months so I could let you know.  In this episode you&apos;ll hear about my experiences, from cleaning my digital life (a total disaster) to getting my house in order. And to ruin the surprise, yup, 5 minutes done regularly can have a huge impact on your life.Show Notes:   Getting Things Done in 5 MinutesCourse on the  Google Suite: Get Productive with G Suite (Affiliate Link)Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.YouTube: 5 x 5 Speed Cleaning Hack for a Messy House from The Secret SlobConnect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #62: Productivity Hack: Getting Things Done in 5 Minutes

Remember when your husband left his stinky workout clothes on the floor, AGAIN? Yuck. If you want to create positive, caring relationships (that looks like a thoughtful husband who picks up his workout clothes before the smell knocks you over), the secret is to use win-wins as much as possible. In this episode, learn what a win-win relationship looks like and how to create one.Show Notes:   Why You Need To Use Win-Win In Your RelationshipsGrab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #61: Why You Need To Use Win-Win In Your Relationships

After you&apos;re done working for the day, is your mind still buzzing about work stuff? Or maybe you take a peek at your work emails all evening long? If you can&apos;t stop working, learn how to separate work life from home life so you can finally destress and enjoy some well-deserved downtime.Show Notes:   How to Reduce Stress with a Work Shutdown RitualGrab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #60: How to Reduce Stress with a Work Shutdown Ritual

Have you made mistakes in your life which you regret? Who hasn&apos;t?! I&apos;ve never met anyone who didn&apos;t have regrets. If you feel this way often, this episode will help you see your past differently. In this episode, we explore the concept that it&apos;s not possible to make a mistake.Show Notes:   What If It Was Impossible to Make A Mistake?Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #59: What if You Couldn't Make a Mistake

Life isn&apos;t always easy. We all have problems and difficult circumstances in our lives.  If there&apos;s something you&apos;re struggling with, this episode will help give you a positive perspective on it. We explore the concept that there&apos;s a purpose that can be gained from these struggles.Show Notes:   Is There Really A Purpose Behind Difficult Things?Grab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #58: Is There Really A Purpose Behind Difficult Things?

Most of us don&apos;t even realize we&apos;re doing this. We start working on something, like cleaning up from dinner, and when we&apos;re about 80% done, we abandon it and start working on the next task. Sound familiar? In this episode, we talk about how to finish what we start so that our homes won&apos;t perpetually be messy from this unfortunate habit. Show Notes:   How to Have a Cleaner House by Finishing What You StartGrab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #57: How to Have a Cleaner House by Finishing What You Start

Saving money can be FUN! In this episode, Rina shares her favorite ways for saving money (almost!) effortlessly.  And as a special bonus, you&apos;ll also learn how to get discounts without subscribing to store mailing lists.Show Notes:  Easy Ways to Save MoneyGrab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Affiliate link - Get $5 by joining Mr. Rebates.Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #56: Easy Ways to Save Money

It&apos;s hard to be balanced if you&apos;re worried about money. In this episode, we talk about the "taboo" topic of money. We take a different perspective on budgeting than what you usually hear. Instead, we take an abundant approach, using systems and routines to create wealth automatically so that even busy Moms can do this.Show Notes:  3 Habits of Successful SaversGrab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Website referenced - https://mindingmythirties.com/budgets-dont-work-heres-what-you-can-do-instead/Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #55: 3 Habits of Successful Savers

Let&apos;s talk about something impossible. Something you probably thought couldn&apos;t be done. Let&apos;s talk about becoming "unbusy." Being unbusy means a life where things slow down. Where your obligations aren&apos;t taking over your day. In this episode we discuss how to become unbusy despite having busy lives.Show Notes:  Tips for Creating an Unbusy LifeGrab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Website referenced - https://becomingunbusy.com/Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #54: Tips for Creating an Unbusy Life

Making decisions is exhausting! In this episode, we discuss a decision-making hack that you can use in any part of your life to reduce or even eliminate decisions. Show Notes:  How To Avoid Decision FatigueGrab free downloadables - Sign up for the free resource library Join the Facebook community group for a regular dose of support and encouragement.Kendra Adachi - The Lazy Genius Collective Connect with Rina:Blog - balancedworkingmoms.comCommunity - balancedworkingmomscommunityFacebook - balancedworkingmomsPinterest - rinameushawStock Media provided by TrendingMusic / Pond5

Ep #53: How to Avoid Decision Fatigue

The Balanced Working Mom’s podcast is about helping busy Moms who are juggling it all. In this podcast, you’ll learn practical tips to make your life calmer, more organized, and less chaotic. Rina Meushaw is a busy Mom like you who wants to enjoy both her family and her work without feeling frazzled and torn between all of her roles. In this podcast, you'll learn small, doable changes you can make that will create HUGE effects in your life.

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Balanced Working Moms Podcast

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