Episode 61 has everything! It’s got pumps. It’s got balls. It’s got Rick Moranis’s pump for his balls. So take off your over the shoulder boulder holders, get comfy, and join us as we pump up the space jam! We love you, Morgan Freeman!

Band Meeting

Episode 61: Honey, I Shrunk my Balls

Listener, get your calculators! According to Pavlov’s Hierarchy and Maslov’s Response, our highly coveted segment is back… Yuppers. It’s Math Time! Beware- you’re about to get your cortexes crunched. Posterior Parietal, Ventrotemporal, and Occipital… BLAMMO! What’s worse? We have a special guest appearance from just the strictest parent this side of the Yazoo-Mississippi Delta Burke. Watch out. Here comes the Origami Swami Mommy.

Episode 60: No Diddling on the Roof!

It’s Earth Day, baby! Not only is the band on fire, Sheila F just passed a gale of munchie-induced wind! And for all of you inquiring minds, the band celebrated the “High Holiday” in fit fashion. They even continued to stand on ceremony two days later. In the spirit of Earth Day, they kept it “green!” So join them in Madison Square Garden (a.k.a. Mother Nature’s Brothel) and listen to them drop the three R’s of Earth Day – Resin, Resin, and Reba McEntire!

Episode 59: Earth, Wind, and Fire Day

Hey Folks! Joe has a real schnoz sitch! He thinks he “knows” his nose until the harsh reality of Covid-19 mask making puts him in a nasal noose! Naturally, Sheila F fashions him a fashion-forward replacement. Spoiler Alert – Chianti and fava beans are ready for their tricenary triumph… SLURP, SLURP, SLURP!

Episode 58: Joe’s Nose

In episode 57, Sheila F reveals her AWESOME new catch phrase! After regretting his excessive Ambien-induced, Amazon Prime purchases, Joe Stoner decides to get his “sleep studied.” Tune your frequencies between 25 and 40Hz and to have a lucid look into the minds of musical mastery!

Episode 57: Three Time, Three Time, Three Time!

Join Joe Stoner with his other host Sheila F! She is back, baby! And there is rust on neither her dulcet tones nor her trombone! The two are eager to talk like Lousianians and like Ron Howard. So… “they did.” Quickly, the duo delves into other topical topics such as: What is the difference between Anthony Keidis and James Brown? What is the poem in YOUR pocket? Do penises howl? And most importantly – What’s Malkoviching your Malkovich?

Episode 56: Tazel Mov!

How will Joe Stoner respond to the band’s flood of FMVM? (That stands for “Fan Mail Voice Mail” for our primarily octogenarian – saturated listening demographic). Will he be able to determine who’s a Real Deal HolyField and who’s a Parker Posey Poser? And what’s with all the vanity numbers? If you have any idea, please call 1-800-Mrs. Dick. Joe changed his number.

Episode 55: Voicemail Hail

Joe Stoner becomes frustrated at Sheila’s “inability to make noise that is sensible for an audio format.” Sheila F thinks he’s straight up “clipping”! Who is right? And why is Sheila on a belching bender? Tune into episode 54 and you might just learn the answers. Rumor is that Frank the Wiener has some very prescient knowledge!

Episode 54: Sound Check Yourself Before You Wreck Yourself

Where in the world is Sheila F? Has she aBANDoned Joe Stoner for a foray with Francis McDormand? What role does Frank the Weiner and Rick Morranis play in all this chaos? Will Joe have to launch a “war on the stars” to find his fucking friend? To answer these pressing questions, grab your closest conch shell, turn it around, and tune in!

Episode 53: Band Monogamy and Gruyere Cheese

Oh poop scoop! The band is facing friendship fragility! Rather than explain the companion’s crossroad in laymen language, let recitative bring you up to speed! Do, Re, Mi, Fa, Sol, La, Ti, forgive Sheila, Joe!

Episode 52: Shark Tank Frank

It’s that time of the month … Fact of Rumor? 1. Fact! Rumors were invented by Fleetwood Mac! (Lindsey Buckingham didn’t piss clean for his most recent lie detector test) 2. Rumor! Pee Pee in belly buttons make babies! 3. Fact! It takes ~ three fortnights of continual, Nyquil induced, ass- adjacent hibernation for two friends to synch up their punctuation marks! (#fuscottbaio)

Episode 51: Sleep Synching

After 49 countless band meetings, it’s time to finally peek behind the curtain that makes this band turn the beat around and turn over a new leaf. Revelations are made, sins are atoned, and tones ascend with two big new changes. But will the band break up? No. We’re stronger than ever. Happy 50th episode!

Episode 50: Coming Clean!

During their 49th Band Meeting, the duo are definitely not out of all “spoonerisms.” I/ She/ We…uhhh… Well the point is that this band is super sexsuccessful given the following infallible facts: 1) They are positive that Sheila F’s Papa Gino’s Card will finance the band’s new corvette! 2) They are unequivocally recording in a band studio (a.ka.a) called a Limited Liability Cartoon Cow! 3) They are indubitably sponsored by Banana Boat Jock Screen and Ben Afleck Aflac Insurance! So rest assured, there is nothing unkempt about their “recording!”

Episode 49: This Band Is So Meta

Sheila F and Joe Stoner’s friendship is in peril! While under the decaying clapboards of the boardwalk, it becomes clear that Joe’s “moonscreen” doesn’t prevent him from being moonstruck! What will happen to the band when “the moon hits Joe’s eye with a smitten pizza sand pie?”

Episode 48: Date with Destiny

Joe Stoner and Sheila F are “Best Friends Gone Wild!” That’s right! They are on the Vay2TheK! Destined for stratospheric success, what could keep them from walking on the moon? Certainly not “moon block”!

Episode 47: Vay2TheK

Band Meeting is a podcast chronicling the challenges two musicians face putting together a wildly successful band. Hosts Sheila F and Joe Stoner get together every week after band practice to discuss their dreams, goals, and the presumably minor obstacles.

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Band Meeting

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