During this time of uncertainty we all can use tips on how to stay calm and not panic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ayesha39/message Support this podcast: https://anchor.fm/ayesha39/support

Beautifully Broken

Staying Calm during Covid-19

Sometimes we let toxic energy into our lives and we lose focus of ourselves and goals. What do we do when this happens? Is it possible to remove toxic energy and create our own version of what we see as happiness? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ayesha39/message Support this podcast: https://anchor.fm/ayesha39/support

Protecting your energy

Many in the helping profession are always there to pick up the broken pieces for their clients, but what happens when the helper needs help? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ayesha39/message Support this podcast: https://anchor.fm/ayesha39/support

Do Therapist need to vent to?

--- Send in a voice message: https://anchor.fm/ayesha39/message Support this podcast: https://anchor.fm/ayesha39/support

Beautifully Broken (Trailer)

Mental health-self-help Support this podcast: https://anchor.fm/ayesha39/support

hubhopper

Beautifully Broken

hubhopper