Hi Y'All- We're thrilled to be talking to Danai Maraire. Danai is a well-respected couples coach. She works with everyday couples like you and me as well as celebrity clients too. Denai feels her calling to help others navigate their relationships is tied to the meaning of her name. Her name means "to love each other." Many are running from love while trying to find it at the same time. At the same time, others tend to self-sabotage their relationships. Fear around surrendering to vulnerability, while not recognizing the possibility for love stops many from the journey to connect with another person in a meaningful way.  While a lack of trust, fear of being open, and a belief system that vulnerability is a weakness are the culprits, there are ways to flip these so that you shift your relationship trajectory. On the other side of learning how to navigate and explore these feelings are true connection and intimacy when you are in the right relationship. Danai, myself, and K explore this during this bedtalks episode. Listen in as we explore the thing that many of us are running from is the thing that we may need the most. Please remember to subscribe to future episodes of the Bedtalks Podcast on the Anchor App, iTunes, Google Podcasts, and Spotify. Until next time, Xoxo Yoast SEO

Bedtalks

Bedtalks Episode 61: Why Do You Run from Love (or Self-Sabotage?) - An Interview with Denai Morari

Hey Everyone- We're back with another podcast talking about the importance of human connection. While we have even more ways to connect with others, strangely with access to all of these avenues to connect, many of us are still left looking and craving connection. Thomas Knox is trying to change the way you relate to others, one person at a time. Thomas is known as the "The Connection Curator." He set up a sign in the subway in NYC that stated, "Date while you wait," to get people talking to another. Through these experiences of talking to others, Thomas has learned a lot about others and realized that our differences don't mean we aren't relatable. Thomas is leading a social initiative to get people back to talking to one another and having real face-to-face conversations. He shares his experiences, which will surprise you about what's on everyone's mind. Listen in here and let me know what you think. Please remember to subscribe so you can listen to future episodes of Bedtalks on the Anchor App, iTunes, Google Podcasts, and Spotify. Until next time, Xoxo

Differences Don't Mean We Aren't Relatable - An Interview with Thomas C. Knox, The Connection Curator

Hey Everyone- We're back with a new episode of Bedtalks. We know it's been a while, but we went on a brief hiatus to take some time to reconnect with each other while also pulling together new content for you on our podcast show. Up first is Ms. Toni Ann Craft of the Friends with Rings Network. Toni has built the only multi-cultural and inclusive community of couples who are engaged or married and are looking to build healthy and sustainable relationships. They often say it takes a village to build a family. But, it also takes a village of support to become a better spouse and navigate marriage. Friends with Rings Network hosts various events to help support engaged and married couples. This network hosts virtual events and discussions, discounted marital coaching and counseling services, an expanded network of married and engaged couples, and interactive workshops to help couples stay connected and further strengthen their relationships. It takes a village, to learn what works, along with what is effective/ineffective in helping your relationship to thrive and grow. The Friends with Rings Network is a great resource to help support you and your spouse/fiancee. During our discussion with Toni-Ann, we dig into the common things which couples struggle with within their relationships Listen in here. And please remember to subscribe to future episodes of Bedtalks on the Anchor App, iTunes, Google Podcasts, and Spotify among other platforms. Learn more about the Friends with Network here and here. Until next time, XoXo

It Takes a Village - How Toni-Ann Craft is Building an Inclusive Community with Her Friends with Rings Network

Meet Kimesha Janey, better know on social media as Meesh, the financial expert. You may be wondering why we are interviewing a credit and financial expert on Bedtalks. It's because money has a strong intersection with the quality of your relationship. There are three primary reasons for divorce or the ending of what may have appeared to be a solid relationship, with finances coming out consistently in the top three reasons a relationship fails!  Meesh is here to break it down for us! And she is going even deeper with her discussion to show you the value of credit, leveraging it, obtaining business credit and the watchout signs for you and your partner as it relates to your finances. Also, Meesh shares some historic news during this podcast, so stay tuned in where Meesh shares something that hasn't ever happened historically for her hometown city. Tune in and let us know what you think.  Until next time,  XoXo ? ?

The Money Conversations You Need to Have with Your Partner - An Interview w/Meesh a Financial Expert

Discussing sex & intimacy is often viewed as being taboo. But, it shouldn't be. Here is where Cain the Joy Coach enters the room. As a Sex and Intimacy Expert, Cain is not afraid to discuss any topic related to sex and intimacy, because her viewpoint is the more we become educated around sex and intimacy, the more informed we can be about our decisions, and understanding of this maybe not so taboo topic. Listen in as we explore various topics related to sex & intimacy during this bedtalks podcast. If there are topics you would like to hear in the future, send a message and let us know. Until next time,  XoXo

Why You May Be Overthinking Intimacy - An Interview with Cain the Joy Coach

Brian Keith Harris isn’t your ordinary teacher. What makes him extraordinary is how he is using education along with the arts to help expand the way his students think differently about who they are and what they can achieve in their life. Brian understands the importance of artistic expression. And he has a unique way of relating and reaching his students using the arts to compliment the way he teaches them. With a passion for helping kids who may face unique challenges, he has found a way to help kids tap into their emotions in unique ways, and foster their talents and skillsets. Whether you are a parent, teacher, or someone who is looking to find your path, you will not leave this podcast discussion with Brian unimpressed. Listen in and let us know what you think. Thank you for subscribing to our podcast! Until next time, XoXo ? ?

How Brian Keith Harris Combines Education & The Arts to Expand His Students Way of Thinking

Meet Dr. Preston Allison. Hang on for some intense and thought-provoking lessons about your relationships. In only a way that he can, Dr. Allison breaks down relationship traumas, what being together truly means, newlywed hurdles and so so much more. Tune in and let us know what you think. And remember to subscribe to future episodes of Bedtalks on the Anchor App, iTunes, Google Podcast, and Spotify. Until next time, XoXo ??

Dr. Preston Allison Teaches You 5 Profound Lessons About Your Relationships

Hi Y’All- Welcome back to an all-new episode of Bedtalks. Meet Dr. Nina Ellis-Harvey! She is a highly accomplished Mental Health Therapist. While she has many accolades and achievements, there is more to Nina that meets the eye. She also feels like the girl next door because of her authenticity, relatability, and humility. I promise you will enjoy this podcast as we discuss weight transformation, managing your mental health, and communication techniques to help strengthen your relationship with your significant other. We discuss some bonus topics too! Some of the highlights of our interview include: Mark 1:45 – Learn more about Dr. Nina Ellis-Hervey. Mark 7:13 – Dr. Nina shares her weight transformation story. Mark 12:30 – How do you stay aspirational, but also enjoy the journey along the way? Mark 13:21 – We discuss the mental health challenges many of you may be feeling right now. Mark 16:45 – Dr. Nina shares best practices to help your partner feel and stay connected to you as you make life transformations. Mark 22:06 – How much compromise is too much comprise in a relationship? Mark 25:24 – How do you lean into one another’s love languages to help your relationship expand? Listen in as Dr. Ellis-Hervey helps you to get jumpstarted as she provides simple, yet effective techniques to help you stay aspirational, yet centered. Please remember to subscribe to future episodes of the Bedtalks podcast on the Anchor App, iTunes, Google Podcasts, and Spotify. Until next time, XoXo ?? Tune in to the show and let us know what you think.

Meet Dr Nina Ellis-Hervey - The Mental Health Whisperer

We recorded this podcast close to the end of last year. Meet Dr. Pervis Taylor, a Celebrity Coach, whose mantra to you is "Be Amazing!" Dr. Taylor doesn't just preach about this mantra to others, but breaks down why when you allow trauma to become your identity this is surviving and thriving. He teaches how to surthrive instead. Dr. Taylor has been a Coaching and Wellness Advocate for over 10 years. Celebrities seek him out and he has a special affinity for men to learn how to channel their anger and indifference in a healthy way. Some of the highlights of this interview include: Mark 2:20 - Meet Dr. Taylor Mark 3:15 - How to Not Allow Trauma to Become Your Identity Mark 4:47 What is the difference between anger and indifference? And Why We Often Feel More Comfortable with Expressing Anger? Mark 8:15 - The Importance of Introspection and Mental Health Management Mark 12:40 - Why Being the Victim is Romanticized Mark 16:25 - How to Empower Yourself and Break Free of Self-Limiting Beliefs Mark 19:30 - Why Success Can Be A Trauma Response? Learning from Quincy Jones, Mariah Carey, and Oprah Winfrey. Mark 21:00 - Learn How to Manage Your Self-Narrative Mark 23:00 - Defining Surthrival Mark 28:00 - Emotional Regulation Mark 31:02- Why Oprah Winfrey is Successful Mark 34:00 - The Power of Vulnerability This is a powerful and emotionally charged discussion. You will leave it feeling different and understanding more about what you need to be to become more of what you need and want to be happier, healthier and empowered. Listen in and share your comments with me. Please remember to subscribe to future episodes of the Bedtalks Podcast on the Anchor App, Itunes, Google Podcasts, and Spotify. Until next time, XoXo

Dr. Taylor, a Celebrity Coach, Teaches Important Life Lessons on Surthrival vs. Survival

Managing Life's Changes can be difficult. Here is where Nicole Richmond of Making A Stylish Exit can help you out. Nicole has the perfect story of survival and resilience to help you think about taking that leap of faith to the next thing but are feeling stuck or in paralysis analysis. You made it through. You are here. 2020 likely brought you some significant growth personally, spiritually, and mentally. What started as a quiet year went in a completely different direction with a pandemic, political upheaval, strong racial tensions, increased violence, and so much more. Some of you may have lost loved ones due to COVID or natural causes. Some of you may have had to carve out a new career path. Others may have found the last year to be a reboot of sorts to clarify what matters in life. The Ups and Downs of 2020 Personally, 2020 was the highest of highs and the lowest of lows for me. I married my husband in a perfectly intimate COVID ceremony. But, I also lost one of my favorite uncles and my mother, whose imprint on my life I can’t describe as she was my best friend and closest confident. Her loss leaves a constant ache and a missing piece in my heart. Like you, I’m taking one day at a time, trying to stay optimistic. But with a new year comes an opportunity for change, renewal, and growth. And that is a positive thing. I’m digging deeper into my spirituality, purpose and just trying to continue to figure out this thing called life. One thing which can help you through any challenge is knowing that you are not alone and learning how someone has overcome a similar challenge. So I thought it would be motivating to kick-off the new year with a story of survival, intention, and resilience. A Story To Help You Manage Major Life Changes Meet Nicole Richmond of Making A Stylish Exit. You will relate to Nicole’s story if you have ever had to make a difficult decision that would dramatically change everything in your life. It’s a new year, and for many, you may be contemplating your relationships with your significant other or making a change in your life that will take you in a completely different direction. If you fear a significant change you know you need to make, I think this podcast interview will help give you the courage to forge ahead. Please share your story of resilience in the comments and what it has meant for you, your life, family, etc. Remember to subscribe to future episodes of the Bedtalks podcast on the Anchor App, iTunes, Google Podcasts, and Spotify. Tune in here to listen. Until next time, XoXo

Managing Life's Changes - How to Make a Stylish Exit - An Interview with Nicole Richmond

We interviewing the wonderful Anita Rao of NPR. Anita is no shrinking violet. As the host of the NPR show, Embodied, Anita challenges our perspectives and understanding on various topics related to Sex and Intimacy. Anita is also the Managing Editor and regular host for the “The State of Things.” She is passionate about sharing stories of those who are doing the very difficult work of creating change in their communities which helps to shape change in the world.  During K & I’s podcast discussion with Anita Rao, listen in as we discuss the following:  Tune in at Mark 1:52 to learn more about Anita Rao •Tune in at Mark 4:05 as we discuss Why It’s Important to normalize talking about sex  Tune in at Mark 6:43 as Anita discusses how her parents Hindu background shaped their views about sex  Tune in at Mark 10:24 to learn Why there is a perception that sex is taboo •Tune in at Mark 16:43 to understand more about Sex shaming and why it’s important to shift this paradigm  Tune in at Mark 17:33 as Anita talks about how her show changed her perspective on her own relationship  Tune in at Mark 22:00 to learn Why Anita is passionate about her work at NPR  We hope you will tune in and enjoy our discussion with Anita as we did. Share with me what you find taboo about sex and also topics you would like for K and me to discuss on future podcast shows. Please also remember to subscribe to future episodes of Bedtalks on the Anchor app, iTunes, Google Podcasts, and Spotify. Until next time, XoXo

Why Sex Shouldn’t Be Taboo - An Interview with Anita Rao of NPR

Have you ever had an vice? Mine was getting everything checked off of my checklist each day until I realized that it was an impossible and exhaustive task. Vitale Buford, our guest on this podcast, had a vice too. Hers was perfectionism. Perfectionism was such a vice for her that she went to all means to maintain a perfect front. Vitale shares tips to help you, if you struggle with perfectionism. Perfectionism can be emotionally and physically draining. And this is what Vitale learned in the hardest way. She talks about overcoming her perfectionism before it cost her everything and the sobriety she has gained when she learned to let go of perfection. Listen in and walk away with some techniques to help you overcome perfectionism and some simple ways to allow yourself to learn to go with the flow. Share with me your vices and what you have done to overcome them. You never know who your story will inspire. Please also remember to subscribe to future episode of Bedtalks on the Anchor app, iTunes, Google Podcasts, and Spotify. Until next time, XoXo

The Imperfectionist - An Inspiring Story of a Recovering Perfectionist with Vitale Buford

Hey Y'all-  We're back with another podcast show, "Love Smarter, Not Harder!" Often we overcomplicate love. But we have more than enough anecdotal information, data, and examples of what works and doesn't work with finding and cultivating love in our relationships. Dory and Betina of Learn2Love Media are passionate about helping you learn to love smarter not harder in your relationships. This interview is jam-packed with helpful relationship tips and strategies.  Yes, healthy, long-lasting relationships require being intentional and pragmatic too! But sometimes we go in to hard and negate doing the simple things to help your relationship thrive. Here are a couple of nuggets that you can use to help your relationship right NOW: What did I learn recently as a newlywed from my husband about the importance of receiving and not disrupting his routine? Tune in at the 5:38 mark to learn more Bad communication is better than no communication - Tune in to the 8:53 mark to learn more and how to shift from bad communication to healthier forms of communication Why conflict arises in a relationship and how to resolve it more peacefully? Tune in at the 11:33 mark We talk RQ - What's that? Tune in at the 13:45 mark to learn more Why Dory became passionate about relationships and helping to create practical solutions? Tune in at the 15:10 mark to learn more After listening to this interview you will have a better understanding of how to set up the right foundation for your relationship, why relationships often fail, and developing strategies that will help your relationship flourish. Listen in and let me know what you think in the comments. And please remember to subscribe to future episodes of the Bedtalks podcast on the Anchor App, iTunes, Google Podcasts, and Spotify.  Until next time, XoXo 

Love Smarter, Not Harder! - An Interview with Dory and Betina of Learn2LoveMedia

Meet the Curly Coopers. They are a family modeling what love and spirituality looks like when it is coupled in a relationship while raising a family. They have a strong bond which has been forged by putting God and family first. They share what has helped them to have a successful relationship along with what they feel is critical to raising healthy and loving kids. Listen in and please remember to subscribe to future episodes of the Bedtalks Podcast on the Anchor app, ITunes, Google Podcast and Spotify. Until next time, XoXo

A Love for a Lifetime - An Interview with the Curly Coopers

Dr. Abby Lev sits down with K and I to discuss some of the biggest challenges Covid is causing in relationships. We also discuss solutions to help you whether you are single or in a relationship to help you navigate your relationship in this new norm. Listen in and please remember to subscribe to future episodes of Bedtalks on the Anchor App, ITunes, Google, and Spotify. Until next time, XoXo ? ?

#1 Relationship Challenge with Covid - An Interview with Dr. Abby Lev

This is a podcast about a real couple having honest and straightforward discussions about relationships, love, and life.

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