BEfit&me podcast

Lena and Amber

A community for women, mothers, dads, men and anyone just curious about us and what we have to say. Listen in every week as we share and laugh our way through our Befitandme journeys!Instagram: @befitandmeEmail:befitandme@gmail.com

A community for women, mothers, dads, men and anyone just curious about us and what we hav...Read More

Episodes (90)

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This is The Finale...

28 Sep 2021 | 09 mins 33 secs

This is The Finale.....

28 Sep 2021 | 09 mins 33 secs

A little mindful therapy....

07 Aug 2021 | 30 mins 48 secs

A little mindful the...

07 Aug 2021 | 30 mins 48 secs

The silly & fun fashion t...

13 Jul 2021 | 34 mins 33 secs

The silly & fun fash...

13 Jul 2021 | 34 mins 33 secs

Side Effects of Life

03 Jul 2021 | 15 mins 16 secs

Side Effects of Life

03 Jul 2021 | 15 mins 16 secs

Kids on plane & what does...

08 Jun 2021 | 40 mins 37 secs

Kids on plane & what...

08 Jun 2021 | 40 mins 37 secs

You know what, It's OK!

22 May 2021 | 19 mins 47 secs

You know what, It's ...

22 May 2021 | 19 mins 47 secs

Yes, I really googled thi...

20 Apr 2021 | 37 mins 59 secs

Yes, I really google...

20 Apr 2021 | 37 mins 59 secs

A wild move, 100,000 step...

26 Mar 2021 | 43 mins 23 secs

A wild move, 100,000...

26 Mar 2021 | 43 mins 23 secs

America the what?

12 Jan 2021 | 36 mins 31 secs

America the what?

12 Jan 2021 | 36 mins 31 secs

Assumptions made me confi...

29 Dec 2020 | 45 mins 26 secs

Assumptions made me ...

29 Dec 2020 | 45 mins 26 secs

I consistently need to st...

19 Dec 2020 | 30 mins 52 secs

I consistently need ...

19 Dec 2020 | 30 mins 52 secs

women make the WOMAN

01 Dec 2020 | 20 mins 50 secs

women make the WOMAN

01 Dec 2020 | 20 mins 50 secs

I hit my rock bottom...

07 Nov 2020 | 18 mins 16 secs

I hit my rock bottom...

07 Nov 2020 | 18 mins 16 secs

The world needs a little ...

20 Oct 2020 | 24 mins 19 secs

The world needs a li...

20 Oct 2020 | 24 mins 19 secs

Secret life of a cheater

15 Sep 2020 | 51 mins 42 secs

Secret life of a che...

15 Sep 2020 | 51 mins 42 secs

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BEfit&me podcast

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