In business, as in life, we all want to grow and move forward.  We will encounter people who are extremely loyal to you and the company mission and you will have people who will just use you for their own benefit.  In the early stages, you may not recognize this and it will bite you in the ***!  In the later stages, you should recognize those loyal ones and cherish them as they will be the ones who bring your company to a new light.  Has this happened to you?  How you react and act after these selfish people turn their back on you is a true testament to your own personality and growth as a leader and as a company.    Christian and Carlo talk about their own experiences and how they have grown and matured as entrepreneurs, as a company and as leaders.        -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend.WEBSITE - strength-n-u.comIG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before…We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25, we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #realrecognizereal #valueloyalty #dontholdgrudges #youliveandyoulearn

Behind The Strength

What to do when partners and friends turn thier back on you?

Every single driver is susceptible to road rage.  Some of us have great self control and don’t let these occurrences/mishaps get the best of us and others?  Not so much.  We all know someone who road rages and what these reactions lead to.  Send this them a link to this episode!Christian and Carlo talk about this everyday occurrence(possibly) and how you can take advantage of this time rather than wasting your energy and mental peace on things you simply cannot control.  -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind. Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #roadrage #patience #selfcontrol #audiobooks #growth #meditation #peace

Road Rage

Anyone and everyone can be a boss.  It doesn't matter what the situation is, from being a boss at your office, to being a coach, a teacher, anyone who commands a person or group of people to reach a goal.  You are a boss.  Great.  Do these people respect you?  Do these people look to you for help/growth?  Will these people trust you and follow you like a leader?  Probably not.Christian and Carlo talk leadership and what it really means.  Being a boss and a leader are two different things.   -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #leadership #leaders #leader #followers #growth #respect #trust 

Leadership and What It Really Means

If you want something, you stick with it and work hard toward a goal/success.   Regardless of what you are doing in life, if you are an entrepreneur, business person or even chasing a fitness goal, the moment you start seeing a glimpse of success, it's easy to go into celebration mode.  We are all for meeting goals and we praise every step of success!  But, is it too early to celebrate?  Should you really buy that new outfit or car? Or, should you invest that new money back into yourself so it can help you reach your next goal?Christian and Carlo talk about instant vs. delayed gratification, the envious and social media and the value of hard work, commitment, sacrifice and patience.   -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #delayedgratification #instantgratification #gratification #dontcelebratetooearly

Delayed Gratification

When you go online looking for fitness information, you're bound to come across exercise videos that break common practice and can even be considered dangerous.  You know, those heavy squats being performed on a med ball or or tossing up the barbell on a shoulder press.. Those may look cool for the gram but are the effective? should you be doing them?Christian and Carlo talk about the risks versus rewards for exercises in your program.  Are you trying to lose weight? Are you trying to gain muscle mass?  Perform to your best ability?  Or are you trying to get a million likes for doing back flips onto hover boards?  We all have goals to reach, let's stay focused and keep to exercises that work and are actually effective. -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #riskvsreward #snu #forthegram #podcast #effectiveworkout #stayfocused 

Risk vs. Reward: Is that Exercise Worth it?

We all see them... Public figures and "influencers"  are all over social media, posting everyday on their "successes", on their new sponsored products and their new photos from their last photoshoot.  They have so many followers and claim to help you reach your goals.  But, how many of them ACTUALLY influence your daily choices?  How many of them actually help their communities.  How many of them actually make a difference?Christian and Carlo discuss the anomally of social media influencers and self proclaimed public figures.  Let's be clear, they aren't bashing them all.  They fully support and advocate all community leaders that are making change.  There are some legit figures out there that help their communities and the industries they are support.  But, we should be aware of the fakes and know the difference.  The real influencers don't post everyday and ask for praise,  they are at our schools, at the community centres and they are running programs that move people forward.   -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #socialmediainfluencers #influencers #publicfigures #communitygrowth #communitystrength #peoplewhoactuallyhelp

Instafame

With social media influencing a lot of aspects in our life, lifestyle, career, spirituality, etc., it's easy to get side tracked from your own journey.  You could easily lose track of your path because you want that end, that "success", so badly.  Don't get caught in the hype.  You need to go through your bumps and your hurdles so you can actually handle the success.Christian and Carlo discuss the importance of going at your own pace to reach your successes.  All the glitz and glamore you see on social media is either the end product, or it's a facade.  What you don't see is the years of learning and struggling through hard times that those people had to go through.  Embrace your pace and everything within it's journey.   -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #pace #success #socialmedia #therealdeal #fightthroughstruggle 

Going At Your Own Pace

Whether you train heavily or even just once or twice a week, there is a possibility of getting injured.  Hopefully, this doesn't happen to you.  But, regardless of your injury, getting over it mentally should be your first priority.  Once you get over the fears and doubts, you can maintain your physique and health while you work on getting better. Christian and Carlo talk about injuries, how it affects you and how you can avoid letting your injury get the best of you.  Stay focused, stay strong and come back stronger than you were before your injury! -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #injury #thecomeback #mentalgame #mentality #perspective #staystrong

Maintain During Injury

"Face your fears."  "Be a lion." "You're only as strong as your weakest link(trait)."  You've heard all those quotes motivating you to push yourself to the limit and you may laugh or ignore them because they are so cliche.   But if you actually instill these warriorlike traits, your outlook on life actually changes and difficult situations turn into just that, a difficult situation.  Throughout your life, you will be faced with difficult challenges that you will have to "conquer" to be the best version of yourself.  Don't let challenging situations take over. be in control of challenging situations.Having a background in martial arts, Christian and Carlo talk about how going about life like a warrior has helped them keep composure and take control during hard times.  They found solutions and attacked the problems so that they can move up and move forward.  In business and in their personal lives.   -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #beawarrior #fight #success #dontgiveup #warrior #warriorlike #business #motivate #inspire #lead

Take Control Over Your Life Like A Warrior

Are you having trouble getting into or back into a workout routine?  You are NOT alone!  If your new goal is to lose weight or put on that muscle mass, getting into a routine is a challenge in itself.  A challenge that can make or break your fitness journey!  It's not easy to start eating "properly" or different from what you're accustomed to, it's not easy changing and sticking to your new schedule.  You're too busy, tired and exhausted.  We get it!  Christian and Carlo talk about the difficulties of getting into a new and ideal routine so that you can stay healthy and active!  This isn't just for those who are new to the gym.  This is for people who may have fell off their program, got too busy, created new goals and need that extra push.  If you or you know someone who is struggling to get into that ideal routine, send them a link so they can tune in! -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #routine #clockwork #schedule #organized #goals #nothingcanstopyou #noexcuses

How To Build Up To Your Ideal Fitness Routine

Communication is one of, if not the most important component in any type of relationship.  The way you communicate with your business partners, friendships or your significant other is a direct reflection on yourself.  If you find that people gravitate towards you and seek your opinion, you probably offer great conversation or constructive critisism that betters the other person.  If you feel that there is constant tension with others, conversations just turn into arguments or people just simply try to avoid you.  The way you communicate with them could be the issue.Christian and Carlo talk about destructive language and how it can stem from a lack of communication skills and insecurities.  Everyone goes through things but if your stresses and personal issues are causing you to shut people down, constantly critisize others and just straight up be an as*hole to the people you come across throughout the day.  You may want to take a step back and re-evaluate before you speak.  You could be pushing some of the most important people out of your life.  No one is perfect and all of us are guilty of doing this sometimes.  -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/YT - www.youtube.com/thestrengthnu----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #relationships #business #communication #constructivecriticism

Destructive Language

As an entrepreneur, you will be faced with many different problems and situations alone.  In order to grow, you will need to figure things out and persevere through difficult times.  When your business does grow, you will need to trust others with duties that you were solely responsible for.  This transition can be difficult for some as there could be an issue of trust, comparing the way you do things or simply an inability to just let go of the work.  This is normal and the best of us usually get passed it and build their circle to a standard where everyone grows.Christian and Carlo talk about entrepreneurs who arentrepreneurs . bosses.  Those who open doors, put trust in others and provide opportunities versus those who just tell you what to do.  Know the difference.  Tune in to the full episode, this is definitely one for all the entrepenuers and small business owners out there! -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #business #opportunities #greatbosses #leaders #network #strongteam #together

Leaders Open Doors

Are you trying to lose weight but confused with your program?  Are you supposed to do high reps and light weight or low reps with heavy weight?  With so much information out there, it's impossible to choose the right path for yourself.  Especially, if you aren't being led by a personal trainer.  If you aren't sure which route you should take to meet your fatloss goals, you definitely want to tune into this episode!Christian and Carlo discuss the benefits and differences of utilizing high reps vs low reps,  which one is right for you and how important it is to understand and enjoy yourprogram and the journey you are about to go through.  Remember, regardless of which path you take, you shouldn't dread going to a gym for 1 hour a day.  Listen to this podcast and start shedding those extra pounds! -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #highreps #lowreps #strengthtraining #fatloss #losingweight #fatlossprogram

Fatloss - High Reps vs. Low Reps

Being on vacation is supposed to be a getaway from the everyday hustle.  And, if you work your ass off all year long, you better believe you deserve that vacation!  But, that doesn't mean that your fitness regiment has to come to a halt.  We understand that there will be tasty drinks and delicious food all around you but don't let all that hard work suffer.  In this episode, Christian and Carlo respond to a question from one of our very own members, Marwa(@99marham99).  How can you stay fit while you're on vacation?  They go over some strategies you can use while you are on vacay so you don't completely go off the handle!If you have any questions about your fitness or business journey, let us know! -If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/YT - www.youtube.com/thestrengthnu----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #vacation #vacay #stayfitonvacay #goals #stayingontrack #dontbesohardonyourself #balance

Secrets To Staying Fit On Vacation

In order to be successful with your fitness goals, you must have and follow a plan.  Losing those extra pounds or being able to hit that new PR won't just happen over night.  Having a solid plan is imperative to reaching your goals and we can understand how difficult it really is to staying on track.  The plan doesn't only consist of lifting this much and running for that long.  It consists of getting adequate amounts of rest, consuming the right nutrients, not packing that cookie for your daily snack, not going out for wings and beer and the list can go on...Christian and Carlo understand the difficulties of this and point out that it's probably not about what's going on in the gym but it's most likely everything outside of the gym that is affecting your success.  If your lifestyle and decisions outside of the gym do not reflect your your goals,  you may want to check yourself and reassess.-If you enjoy this video and want to see more like it, be sure to hit the SUBSCRIBE button and/or SHARE this episode with a friend. WEBSITE - strength-n-u.com IG - instagram.com/strengthnu/Behind The Strength Podcast(iTunes) - bit.ly/BehindTheStrengthBehind The Strength Podcast(Spotify) - bit.ly/BehindTheStrengthPodcastFB - www.facebook.com/StrengthNU/----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Behind The Strength:Today, we’re feeling more lost, unmotivated, and unhealthier than ever along before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 25,  we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind.  Welcome to Behind The Strength!#strengthnu #behindthestrengthpodcast #fitnessplan #succeed #success #stayontrack #stayfocused #fitnesslifestyle

Succeed In Your Fitness Plan

Today, we’re feeling more lost, unmotivated, and unhealthier than ever before… We're Christian and Carlo, high school friends and co-founders of Strength-N-U Inc.. At the age of 26, we took just a few thousand dollars and, in less than 6 years, turned it into a multi-million dollar fitness and therapy empire. We'll share the lessons we learned along the way so you can avoid our mistakes and dramatically improve your health, wealth, and peach of mind. Welcome to Behind The Strength!

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Behind The Strength

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