Do you blame yourself for your emotions because you've been told that you create your thoughts? Or are you reacting to the way you feel getting frustrated and labeling your feelings as bad, inappropriate, or saying they aren't meant in this space?In this episode, we (a Confidence & Leadership Coach & Energy Leadership™ Coach) discuss how we react to our emotions versus respond, how to be gentle with ourselves as we experience our emotions, and how we can learn to validate our truth and others in conversation.Continue this Conversation in our Private Facebook Group

Being Powerful

Emotions | Are you driving it or is it driving you?

If you've been chasing the "dream", running the race of social media (aka striving to have the house, the partner, the money because you think it's what success is) yet feeling unsatisfied and doing all the "right" things. This episode is for you.In this episode, we (a Confidence & Leadership Coach & Energy Leadership™ Coach) discuss how society conditions our mind to believe we what we should desire, what success should look like, and how to drop the conditioning to listen to embrace your own unique truth. Join our Facebook Group

Your Life| Conditioned or Designed?

Are you stuck in making a decision? Not knowing if it's right or you're ready to commit? Not knowing if now is the best time or if it's later? If you find yourself thinking any of these questions…this episode is for you.In this episode, we (a Confidence Coach & Energy Leadership™ Coach) discuss what it feels like to be ready, what stands in the way of being ready, and how to make decisions knowing if the opportunity is aligned or misaligned. Join our private Facebook group to continue this conversation. 

Being Ready | Now or later?

When you need something do you express that need with love? Or do you demand, control, or force your way to get that need met? And if you were on the receiving end of that request - which would inspire you to give?In this episode, we (a Confidence & Leadership Coach & Energy Leadership™ Coach) discuss how to create connections through communication, how we block love and connection in communication and the framework of non-violent communication by Marshall Rosenberg Ph.D.Follow Michelle on IG @elevatelifecoachFollow Becka on IG @b_caddy 

Communication | Are you creating connection or repelling it?

Do you feel there is never enough time in the day? Burned out by all that's on your plate? Or when given the gift of time you feel the need to immediately fill it with something productive?In this episode we (a Confidence & Leadership Coach & Energy Leadership™ Coach) discuss our relationship with time, common fears that keep us a victim to time, and ways to recreate your relationship with time to feel at ease, satisfied, and accomplished.Michelle IG@elevatelifecoachBecka IG @b_caddy

Time | Do you run it or does it run you?

You know you have a bigger purpose, you know you were meant for greatness, and you feel there's something you are meant to release in order to get there.In this episode, we (a Confidence & Leadership Coach & Energy Leadership™ Coach) discuss how fear and manufacturing parts of yourself block you from receiving who we are, how to enable the discovery of who you are in a way that feels safe and trusted, and ways to embrace and appreciate your being as you discover it.Michelle @elevatelifecoachBecka @b_caddy 

Your True Self | Are you scared of it or embracing it?

When you communicate, are you speaking what you are really feeling? Or are you using mantras, affirmations, and other beliefs to force yourself into a reality that you want?In this episode, we (a Confidence & Leadership Coach & Energy Leadership™ Coach) discuss how our language gives us the ability to create our reality, what happens when we communicate words that we don't really feel, and how to grow our awareness of our language to really see why to have challenging relationships with others and/or our self.  Michelle IG @elevatelifecoachBecka IG @b_caddy

Language | Are you using it to create or destroy?

Do you blame yourself every time something doesn't work out the way you wanted to? Do you set high expectations for an outcome and when it isn't met you berate yourself for it?In this episode, we (a Confidence Leadership Coach & Energy Leadership™ Coach) discuss how our attachment to the outcome can prevent us from having the results we really desire, how to create our results without the attachment, and how to not blame yourself each time we don't see the results we wanted.Michelle IG@elevatelifecoachBecka IG@b_caddy

The Paradox | Attachment to Engagement

Has it ever felt uncomfortable choosing your purpose because you don't know how to communicate it? Or are you feeling lost in how you can best serve the world?In this episode, we (a Confidence Coach & Energy Leadership™ Expert) discuss what purpose really means, how to discover your unique purpose, and how to define your purpose if you feel like your mission keeps changing. Michelle IG @elevatelifecoachBecka IG @becka_caddy

Purpose| Are you living yours?

Have people told you to get grounded in reality? Have you struggled to put your visions into a plan? Or are you immediately inspired to design the plan and get into action? Do you feel confident that you build the dream as you go and the vision will appear?In this episode, we (a Transition Life Coach & Accountability Coach) discuss the beauty in being a dreamer and a doer, how the combination of the two creates the dream reality in the present, and what you can do today as a dreamer or a doer to expand your vision and begin building your dream.Michelle IG @elevatelifecoachBecka IG @b-caddy

Dreamer or a Doer | Which are you?

Do you need to make money ASAP? Are you scrambling to just launch something to quickly make it? Are you really clear about your mission and who you serve?In this episode, we (a Transition Life Coach & Accountability Coach) discuss what integrity is within a business, how having integrity allows you to make money and magnetize your clients towards you plus ways to see where you may be out of integrity and how to clean it up.Michelle IG @elevatelifecoachBecka IG @b_caddy

Integrity | Are you building your business on it?

Are you feeling blocked right now? Stuck in a job or relationship that isn't serving you? You may not know the next way forward and that's okay.In this episode, we (a Transition Life Coach & Accountability Coach) discuss what a blindspot is, why it sometimes feels like we only have two choices - A or B, and how to get yourself unstuck to see all the options that are actually available to you.Michelle IG@elevatelifecoachBecka IG@b_caddy 

Perspective | Are you limiting yours?

Who are you when change happens?  Empowered and secure? Overwhelmed and chaotic? Or do you fight it and push through? All of these are totally normal responses to change.In this episode, we (a Transition Life Coach & Accountability Coach) discuss the different types of change, how to have security and confidence in change, and ways to develop your change agility. Michelle IG @elevatelifecoachBecka IG @B_caddy

Change | How do you manage it?

Is forgiveness part of your daily practice? It wasn't for mine until I started practicing Hoʻoponopono. The outcome… a new sense of well-being, faster manifestations, releasing anger I held for others, and absolute clarity. You're going to want to hear this.In this episode, we (a Transition Life Coach & Accountability Coach) discuss what forgiveness is, why it's so challenging to forgive, and how to forgive yourself and others to have faster manifestations, better relationships, and feel amazing.Michelle IG @elevatelifecoachBecka IG @b_caddy

Forgiveness | Do you know how?

Do you feel confident in the choices you make? Or experience fear and try to avoid making the wrong decision? It's absolutely normal when we don't have a compass for how to decide. In this episode, we (a Transition Life Coach & Accountability Coach) discuss what a conscious choice is, balancing our head with our heart, and how to make a choice that empowers us towards possibility versus deflating us in the loss.Michelle IG @elevatelifecoachBecka IG @b_caddy

Choice | Are you gaining or losing?

Being Powerful will reignite your connection to who you really are. An infinite being who has an infinite imagination with infinite possibilities.  We are your hosts Becka Cady (Accountability Coach) & Michelle Kuei (Transition Life Coach), here to remind you all the answers lie within. Here's a practical way to access them, own it, and step into your power!

hubhopper

Being Powerful

hubhopper