Merry Christmas Week! This week Jeanna is visiting Brooke in Utah, And the family is chaotic. Brooke's nephew has a buttercup, and the dog could use some help. The ladies chat about gifts, the best and the worst. All while quoting Bridesmaids. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Visit pendulumlife.com to find out more. And use promo code REPS for 20% off all products. We want you to start living a happier life today. As a listener, you'll get 10% off your first month by visting betterhelp.com/reps Learn more about your ad choices. Visit megaphone.fm/adchoices

Between the Reps with Brooke Ence & Jeanna Cianciarulo

Family, Babies, and a Dog in Diapers

On this week's episode of Between the Reps, Brooke is back in Florida and Jeanna is trying to make peace with a ghost. The girls discuss their favorite Christmas gifts and the effects of hair growth as they age. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Visit pendulumlife.com to find out more. And use promo code REPS for 20% off all products. ​​Try Sundance Now free for 30 days by going to SundanceNow.com and use promo code REPS. ​​We absolutely recommend checking out Ana Luisa.  shop.analuisa.com/reps Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ghost, the Reindeer & Country Gravy

This week on Between the Reps, Brooke and Jeanna are joined by their friend and writer Devon Giordano. Devon discusses her book in progress, about dating app horror stories. And what's with people talking so much about their babies? Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Visit pendulumlife.com to find out more. And use promo code REPS for 20% off all products. Download Best Fiends FREE today on the App Store or Google Play We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps Stay merry, happy and fresh this holiday season! nativedeo.com/reps or use promo code reps at checkout, and get twenty percent off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

“She’s Looking for a Pool Boy”

Brooke and Jeanna are back again with another episode of Between the Reps. This week they discuss how their thanksgivings went, Brooke's mom's pie and custard bake-off, and finding a balance in counting macros, and still indulging. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Save ten percent on your first purchase of Tru Niagen! TruNiagen.com/REPS Discover your inner-Tom Boy. And let me get you started with my special discount. Go to tomboyx.com  and enter code REPS to get an extra 20% off Right now, you can get a FREE 45-day extended trial when you use my promo code! Just go to canva.me/between to get your FREE 45-day extended trial.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Drunk Guy, Thanksgiving, and Whipping Custard

This week Brooke and Jeanna discuss adult acne and Hate comments. Brooke finally gets a diagnosis for her ongoing face rash. Jeanna reads fan questions and receives a helpful tip on combatting hiccups. And the Girls read mean comments and how they deal with trolls.  Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Check out ingarden.com to learn more and save 20% off with my code REPS20. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps. I absolutely recommend checking out Ana Luisa. They are currently running the biggest sale of the year! Right now you can get 60% off if you go on shop.analuisa.com/reps Save ten percent on your first purchase! TruNiagen.com/REPS Learn more about your ad choices. Visit megaphone.fm/adchoices

Naming Our Acne & Reading Troll Comments

During this week's episode of Between the Reps, Brooke and Jeanna discuss finding cute and comfortable clothing when you're more muscular. Brooke talks about her possible parasite and Jeanna shares the mishaps of dealing with a squatter. But, "S*** could be worse".  Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Check out ingarden.com to learn more and save 20% off with my code REPS20. Visit pendulumlife.com to find out more. And use promo code REPS for 20% off your first bottle of membership. Save ten percent on your first purchase! TruNiagen.com/REPS Get your Premium membership by going to reps.MYFITNESSPAL.com and use code reps to get three months for FREE! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Parasite, Bond Parties, and a Squatter

In this week's episode of Between the Reps, Brooke and Jeanna discuss relationships. Finding happiness in being alone and not settling for another person. Brooke shares what life is like living with her family and her father's daily dog mishaps.  Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Check out ingarden.com to learn more and save 20% off with my code REPS20. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps. I absolutely recommend checking out Ana Luisa. You can get 20% off if you go on shop.analuisa.com/reps Start streaming your next obsession. Try Sundance Now free for 30 days by going to sundancenow.com and use promo code reps. Discover your inner-Tom Boy. And let me get you started with my special discount. Go to https://tomboyx.com/ and enter code REPS to get an extra 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

"No, This is Not Vodka"

In this episode of Between the Reps, Brooke and Jeanna talk about tracking macros and finding balance in fitness and social life. Brooke discusses the long haul journey of moving, and Jeanna recalls raising kids that consistently sustain injuries! Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Check out ingarden.com to learn more and save 20% off with my code REPS20. To get you're man his Manly Band check manlybands.com/reps for 21% off. Right now, you can get a FREE 45-day extended trial when you use my promo code! Just go to canva.me/between to get your FREE 45-day extended trial.  Learn more about your ad choices. Visit megaphone.fm/adchoices

“We’re Hot Sleepers!”

This week on Between the Reps, Brooke and Jeanna are joined by Brooke’s mom. Brooke and her mom a tale from their travels straight out of a horror movie. Jeanna shares what she would do in the event of a bear attack. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: For a limited time, my listeners get their first month free. Just go to JoinCrowdHealth.com/fit and enter code REPS at sign up Right now, new customers can save 10% on their first purchase by going to Trueniagen.com/REPS and use code REPS. Check out ingarden.com to learn more and save 20% off with my code REPS20. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Whoa, That’s a Pack of Hotdogs”

In this week’s episode of Between the Reps, Brooke talks about her ovarian cyst and the multiple bug bites she’s received in Florida. Jeanna shares the ups and downs of her kids moving out. Together they go into details of painful periods and appendix-popping sex stories.  For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: betweenthereps@gmail.com. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors:  To get you're man his Manly Band check manlybands.com/reps for 21% off. Visit pendulumlife.com to find out more. And use my code REPS for 20% off your first bottle of membership. Check out ingarden.com to learn more and save 20% off with my code REPS20. Unlock all the amazing things MyFitnessPal can do. Go to reps.myfitnesspal.com for a free one- month premium membership. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/reps and use code REPS for 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Acne, Gloomy Weather, and Ovarian Cysts

Sometimes, in the midst of pure insanity across the globe, you have only one recourse: plug in your microphones, imbibe to a solid level of inebriation, and press record. So grab a frosty beverage of your choice and enjoy this special Q & A episode featuring our "BTR BFF" Dana Linn Bailey. For more Dana on Insta: @danalinnbailey Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now, our listeners can get 15% off their Raycon order at buyraycon.com/reps. Start streaming your next obsession. Try Sundance Now free for 30 days by going to sundancenow.com and use promo code reps. Check out ingarden.com to learn more and save 20% off with my code REPS20. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/reps and use code REPS for 20% off your order. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unscripted, Inappropriate, & Slightly Inebriated ft. Dana Linn Bailey (RE-RUN)

This week on Between the Reps, Brooke and Jeanna are joined by Natalie Paterson from Ingarden to talk about Microgreens. She discusses the importance micronutrients have on the body. Brooke avoids talking about her hair. Jeanna doesn’t eat vegetables or drink Kombucha because it reminds her of a loogie. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: betweenthereps@gmail.com. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors:  Check out ingarden.com to learn more and save 20% off with my code REPS20. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/reps and use code REPS for 20% off your order. Stay fresh, stay clean with Native by going to nativedeo.com/reps, or use promo code reps at checkout, and get twenty percent off your first order. Right now, our listeners can get 15% off their Raycon order at buyraycon.com/reps. Check out CrowdHealth! Our listeners get their first month free - AND, after you’ve been a member, CrowdHealth will include a Fitness Wearable. That’s 30 days to try risk free plus the Fitness Wearable. Just go to JoinCrowdHealth.com/fit and enter code REPS at sign up. Learn more about your ad choices. Visit megaphone.fm/adchoices

Baby Eaters and Loogie Kombucha

On this week’s episode of Between the Reps, Brooke, Jeanna, and Dana, share their recent manicure horror stories and discuss making friends as you get older. They explore the difficulties of finding true friends when working in the social media space and Dana shares more advice on dealing with thyroid issues and the importance of finding the right doctor for you. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: betweenthereps@gmail.com. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors:  Check out ingarden.com to learn more and save 20% off with my code REPS20. MyFitnessPal does way more than just count calories. Get the support you need to meet your health goals! Unlock all the amazing things MyFitnessPal can do, like I did. Start your premium membership today. Go to reps.myfitnesspal.com and use code reps to get a one-month premium membership for FREE. Right now, new customers can save 10% on their first purchase by going to truniagen.com/reps. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/reps and use code REPS for 20% off your order. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps. Learn more about your ad choices. Visit megaphone.fm/adchoices

"We Met In Line For Life Alert"

This week on Between the Reps, Brooke and Jeanna are joined again by their friend Dana to discuss how to pivot and adapt when life throws a curveball. Brooke talks about getting back into training after a 6-week break and Dana opens up about suffering from Rhabdomyolysis after doing CrossFit and how she overcame being diagnosed with Graves’ disease. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: betweenthereps@gmail.com. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors:  Check out Organifi! Go to organifi.com and use code REPS for 15% off any item in the store. Take control of your glucose levels today. Try Pendulum Glucose Control for 90 days. If you’re not satisfied with your levels, you’ll get your money back. Visit pendulumlife.com to find out more and use promo code REPS for 20% off your first bottle of membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcoming Unwanted Changes

This week on Between the Reps, Brooke and Jeanna are joined by their friend Dana Linn Bailey. Brooke dishes about her hair turning orange on vacation, the struggles of online dress shopping, and reveal their guest will be a co-host in weeks to come! Tune in to hear about the backlash Brooke experienced from an internet troll after calling herself a Karen and find out which of the girl’s has a stinky kiwi!! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: betweenthereps@gmail.com. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps. Check out Organifi! Go to organifi.com and use code REPS for 15% off any item in the store  To order his Manly Band and get 21% off, plus a free silicone ring, go to manlybands.com/reps. Manly Bands—the best damn rings period. Learn more about your ad choices. Visit megaphone.fm/adchoices

Karens and Stinky Kiwis

Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans. For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

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Between the Reps with Brooke Ence & Jeanna Cianciarulo

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