In this episode we discuss the importance of polarity in a relationship and how polarity helps to maintain passion. We focus on the polarity of masculine and feminine and how that plays out in our relational dynamics and the deeply ingrained patters that can cause us problems.

Between the Sheets with Nic & Steph

Episode 11 - Polarity in Relationships. The Dance of the Masculine and Feminine

In this episode we talk about one of the greatest causes of tension in a relationship, the need for freedom vs the need for connection.

Episode 10 - Sovereignty vs Synergy. The Dance of Freedom and Connection

In this episode we dive into an often controversial discussion on men and the common challenges men face in relationship. There are some very specific challenges that men, and of course the partners of men, have to contend with within relationship and with this we offer some insights from a male and female perspective.

Episode 9 - The Challenges Men Face in Relationships

In this episode we go a bit deep and dark and discuss the complexities of how trauma can show up in our intimate relationships. We share some of our own experiences and how we have learned to deal with them, and offer some tips to be with your own and each other’s trauma.

Episode 8 - Navigating Trauma in Relationship

After quite a lengthy break from the podcast, in this episode we go deep into a vulnerable sharing of our relationship journey over the last year. As 2020 has been a strange and challenging year for so many, for us this year has been a long, sometimes painful yet growth filled process of dismantling our relationship to make way for something new to emerge.

Episode 7 - Relationship Endings and New Beginnings

In this episode we discuss a trap that we can all fall into and which occurs in most relationships at one time or another, sexual co-dependance. We also discuss compulsive sexual behaviour and addiction. This is a spicy one!

Episode 6 - Sexual Co-dependance

Many of us today are seeking a relationship that has it all; that provides, fulfillment, companionship, safety, mutuality, passion and amazing sex. That's a BIG ask! And it is possible. We CAN have it all, but it takes a willingness to do the work, both individually and as a couple, to co-create the relationship you desire. In this episode we give our suggestions of what works for us and what we suggest to our clients.

Episode 5: Designing a Conscious Relationship

In this episode Nic & Stephanie discuss a very common issue that many couples experience, a discrepancy in the level of sexual desire. They offer some of their own experiences with this and some solutions also.

Episode 4: Desire Discrepancy in Relationship

In this episode Nic and Stephanie delve into a topic that is not often explored publicly - menstruation. The conversation meanders through all things being a woman and being in relationship with a woman through her cycle.

Episode 3: Periods, PMS & Relationship

In this Nic and Stephanie discuss the all too crucial foundation of healthy and happy relationships; communication.

Episode 2: Healthy Communication in Relationships

In this first episode you get to meet your hosts, Nic Tovey and Stephanie Curtis, to learn a bit about who they are, what they do and why they do it.

Episode 1: An Introduction to us, Nic & Steph

A raw and honest exploration of all things love, sex and relationships

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Between the Sheets with Nic & Steph

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