We talk about the time Dai slept in a cricket bag for six months during his OE, his breakdown in 2003 after bombing in Edinburgh – and how Brett McKenzie from Flight of the Conchords helped him bounce back, the most controversial things said on 7 days, his journey to sobriety, reflections on the old Dai and his rise to the top of the NZ comedy scene. We also got him to answer a series of stitch-up questions sent in from friend of the show Ben Hurley. Show notes | Episode 65 | Dai Henwood1.32 Cricket chat! 3 wickets at social cricket, the Henwood / Hurley Invitational, Twanga Delhi Super Soakers, and Last Man Stands4.39 Familiar memories: Pulp Comedy, P Funk Chainsaw, and Time-after-Time together with not so familiar memories: the Oceania All Stars v LA Galaxy curtain raiser, and the Power Rangers!?9.19 “The best comedian of our generation and also one of the best humans as well”14.35 Sleeping in a cricket bag for six months during an OE19.51 A mental breakdown in Edinburgh and the importance of Bret McKenzie from the Flight of the Concords on his bouncing back27.32 Comparing the arts with sport and failing hard and failing fast32.10 The rise of Dai Henwood: C4, Insert Video Here, Roll the Dai, and touring NZ as a stand-up comedian39.31 What was life like for Dai at the peak of his powers and the transition to sobriety49.00 Life optimisation: Wim Hof, meditation, and tea59.53 Reflecting on the “old” Dai Henwood1.05.00 New Zealand’s broadcasting standards and looking back over 11 years of 7 Days1.17.21 Hosting Family Feud and working with humble kiwis1.22.16 Dancing with the Stars: Live TV and David Seymour twerking1.25.45 A series of stitch up questions from Ben Hurley1.31.52 A beat up on the Melbourne Storm and the brilliance of Craig Bellamy1.36.12 Joining the Alternative Commentary Collective and the Mad Monday Podcast1.39.39 A Warriors interlude, a fitting farewell for Ray Henwood and a brief intro to Carolyn Henwood1.44.35 Last words from Steven, Seamus and Dai

Between Two Beers Podcast

Dai Henwood: Life of the party to zen master

Chelsea Lane's story is extraordinary. After working in NZ for over a decade as a physio and with high performance sport NZ, she got an email from the NBA champion Golden State Warriors in 2015, asking for her help.Within a year, she was working with some of the biggest sport stars in the world as a performance therapist.Within two years she was running the whole operation, leading a team of 25 as the head of physical performance and sports medicine at the Warriors.Within three years she had two NBA Championship rings and was one of the NBA’s most coveted backroom staffers.She was then headhunted by the Atlanta Hawks, offered an executive role and within five years of leaving New Zealand was the Vice President of an NBA franchise.Now she's moved back home to NZ, and told us all about her incredible journey (and what its like being bffs with the world's biggest stars).Show notes | Episode 64 | Chelsea Lane2.06 Tennis lessons, living life “off the grid”, being absent from social media, and ANOTHER Emma Twigg reference6.46 Chelsea Lane in their words: Steph Curry, Andre Igoudala, and Sarah Cowley-Ross10.17 Receiving an email from the Golden State Warriors and meeting head coach Steve Kerr16.57 Why did the Golden State Warriors chase Chelsea Lane?19.45 Progressing through the ranks in the role26.38 Being female in the NBA33.29 What did the role actually look like?37.33 Is US professional sports as cold as it sounds?42.31 In the huddle: pearls of wisdom from Steve Kerr and others52.02 In the locker room: routines, winning NBA championships1.03.08 The realities of working in the NBA1.08.27 Chelsea Lane on Kevin Durant1.11.38 From hands on treatment to the boardroom: Shifting to the Atlanta Hawks1.22.17 Comparing Golden State to Atlanta1.24.45 Getting Vince Carter fit for an 82 game season at age 421.28.00 Leaving the NBA1.32.43 Is there a dream job here for Chelsea in New Zealand?1.37.03 An interlude: Booking accommodation in Switzerland1.38.26 Other kiwis in the NBA: Steven Adams and Sean Marks1.39.42 A bit of Steph Curry1.42.10 Last words from Steven, Seamus and Chelsea

Chelsea Lane: How to make it in the NBA

In this episode we separate fact from fiction surrounding Leigh’s unbelievable childhood in Peru, We recount his first appearance on SportsCafe as a professional snail racer, the reason he left Bhuja, the best stories from the Bermuda Triangle, the secrets behind Late Night Big Breakfasts’s success, his plans for the future and so much more. Show notes | Episode 63 | Leigh Hart | A comedy of errors1.52 Wakachangi in can, promoting Between Two Beers glasses, and a couple of Leigh Hart super fans out themselves6.48 Some Snackachangi chat9.54 Fact or fiction: Growing up at the top of the Andes in Peru?17.12 A brief summary of post-Peru Leigh takes us to the early stages of his TV career24.17 The Snail Racer and Sports Café33.48 The importance of Ric Salizzo38.30 Brent Spillane: The man behind the camera42.55 Behind the scenes of some of the Sports Café classic segments54.05 Was the Bermuda Triangle episode of Mysterious Planet the basis of the script to The Hangover?1.00.05 Mysterious Planet: “It was my favourite show”1.06.14 Are the guests in on the gags?1.16.51 A couple Late Night Big Breakfast highlights: Mike the Mongolian throat singer1.20.45 How an idea evolves: The Hamsterman from Amsterdam1.24.29 Radio Hauraki and Bhuja with Jason Hoyte1.35.32 Evolving over time1.38.27 Reflecting on the Alternative Commentary Collective1.51.43 The Wakachangi story with a bit of Snackachangi, Arty D, and Hellers sausages1.58.00 Retaining content rights and moonflix.co.nz2.01.17 Looking back over 25 years of comedy and looking forward to what the future might hold2.06.54 Leigh on being true to your comedy craft2.10.24 Last words from Steven, Seamus and Leigh

Leigh Hart: A comedy of errors

In this episode we talk about getting mistaken for Joe Moody, unusual encounters with old fans, his rivalry with Jacko Gill, the drama, confusion and emotion in Tokyo, what life’s like on the road with other giant men, the humiliating forfeits he plans with his coach, why his Gold Coast Gold was tinged with disappointment and so much more. Show notes | Episode 62 | Tom Walsh |1.38 Time away from shot put, Walshot, and an “A List” athlete4.34 Putting drug testers to good use after an appearance on a Japanese game show7.45 An older fan base in Ashburton9.58 “Nice to meet you Joe Moody”12.06 The enigma of Jacko Gill21.01 The no-throws at Tokyo 202029.53 The emotion after the medal ceremony and pressure before Tokyo41.18 An Emma Twigg interlude43.29 Ryan Crouser and stories from the big boys of the shot put circuit53.23 Teenage Tom Walsh: cricket, rugby (and athletics)1.03.41 Is going full time with shot put financially sustainable?1.07.00 The athlete / coach relationship with Dale Stevenson1.09.26 Reflecting on the Commonwealth Games1.14.47 Winning the world championships with a 7cm tear in the groin1.21.46 The Halberg Awards and meeting the Black Caps1.29.12 How good is Tom at supporting other athletes?1.31.56 21 in 20 in Christchurch in the lead up to the Tokyo Olympics1.33.05 Looking ahead to 2022 and last words from Steven, Seamus and Tom

Tom Walsh: The best stories from out of the circle

Show notes | Episode 61 | DJ Forbes |1.52 Lockdown beards, Olympic lifting, Pacific Games, haka’s in the rain, and the never-ending fend-off meme5.01 DJ and Pacific contemporary dance6.54 Who was pre-rugby sevens DJ Forbes?12.07 Samoan influences growing up15.03 Leaving school for the ‘real world’20.07 Talking Titch: reflections on Sir Gordon Tietjens26.13 Feats of fitness: beep tests, yo-yo’s, and broncos34.13 Titch and DJ: Good cop, bad cop?41.50 “Death” training and sevens camps50.08 How room raiding made it all worthwhile1.02.49 An interlude with Steve’s stag do and when gags go wrong with Shaun Goldsbury1.06.13 The 2016 Rio Olympic Games1.12.04 The transition out of professional sport1.18.01 Identity, connection and faith1.25.21 Carlin Isles, Perry Baker and attending rugby sevens as a fan1.31.11 Food chat: The hunt for the “perfect” donut and dumplings in the Olympic village1.35.52 A pimped out scooter, huge traps, and last words from Steven, Seamus and DJ

DJ Forbes: Secrets from a life of sevens

We talk about the most interesting experiences across seven years as Match Day host for the Black Caps, *that* one night he went out with Laura McGoldrick, Martin Guptill and Jesse Ryder in Nelson, making a living in the Wellington comedy scene alongside Flight of the Conchords and Taika Waititi, the best stories across a decade at 7days and what the future of comedy looks like in NZ. 1.34 Covid chat, similarities between Seamus and Ben: World Series Cricket and 90s rugby league trading cards, and a staple in the Holloway household from the late 90s through to present day6.56 Seven years as the Match Day Host for NZ Cricket10.53 White wines at the NRL Grand Final13.38 A night out in Nelson with Laura McGoldrick, Martin Guptill, and Jesse Ryder16.24 From small town Hawera to Victoria University: the making of Ben Hurley24.11 Tracing the comedy journey: dying for the first time, riffing, and honing material over time33.43 The Wellington comedy scene: Ben Hurley, some guys called Flight of the Conchords, and Taika Cohen!?39.01 The importance of Pulp Comedy41.36 Then and now: competition between New Zealand comedians and podcasts45.07 Going to the UK and a Rose Matefao interlude48.35 Back to New Zealand and the launch of 7 Days56.26 Crossing over into mainstream TV: The Project and the dream job on Seven Sharp1.01.20 Cricket chat: the Comedians XI, commentating the World Test Championship with the ACC1.07.34 Social media, TikTok comedy, and breaking through in 20211.09.35 Mad Monday: Hurley’s Heroes, Owen Delany Park, and OnlyFans1.16.00 Eddie Murphy stand up, cancel culture, Jason Pine and last words from Steven, Seamus and Ben

Ben Hurley: The world of Kiwi comedy

In this episode we talk about JK’s son Niko becoming an All White, the challenges of being an outspoken TV pundit with SKY TV in a rugby landscape where everyone knows everyone, why he left school at 15 and the lessons he learned from his dad, his experiences rooming with Jonah Lomu and how he met his wife when she didn’t speak a word of English. In the second half of this episode we follow JK’s mental health journey. A warning, there is chat of suicide and difficult themes, alongside some really powerful, important messagesShow notes | Episode 59 | Sir John Kirwan |***Disclaimer***This episode deals with issues of anxiety, depression, and suicide. If you or anyone you know is struggling with these sorts of issues, Lifeline Aotearoa’s helpline and textline provides 24/7, confidential support from qualified counsellors and trained volunteers. Text ‘Help’ to 4357 or call 0800 LIFELINE (0800 543 354).2.04 A big week for JK with his son Niko getting the call up to the All Whites5.53 “Why I Am” a book bought by Seamus for a friend11.10 JK and his kids: Francesca, Niko, Luca19.02 Critiquing former teammates, strong opinions, conflict and confrontation29.28 Lessons from a dad: The making of JK37.45 Are you willing to pay the price?47.01 Turning into the world’s best51.36 Old school v new school57.02 The mental health journey1.05.55 Speaking publicly about mental health1.11.22 Other New Zealand voices in mental health1.13.55 Normalising the mental health conversation1.20.30 Crying, anger, and alcohol1.28.18 Reflecting on the Cavaliers tour of 19861.32.31 Speaking Italian1.34.16 From mate to bro: JK on Jonah Lomu1.37.13 Rugby League and the Warriors1.39.27 Last words from Steven, Seamus and JK

Sir John Kirwan: Mastering the mind

Laura is a broadcaster, presenter, radio host, MC and part time actress and one of the most popular faces on television in New Zealand. Show notes:1.46 The Guptill / McGoldrick wedding: including Jason Gunn as MC, a star-studded table, and the Matt Heath rendition of Deja Voodoo’s “Beers”8.30 Who am I? “I took her to my school leavers’ ball. She’s my best mate’s sister and it was a top notch night. But I think she danced with my dad more than me though L”11.07 Reflections on the Cricket World Cup Super Over from a broadcast and partner point-of-view and the aftermath on the pitch23.18 Back to 2015 and doubling down on Cricket World Cup disappointment25.36 Meeting Guppy for the first time on The Cricket Show28.55 Growing up in Christchurch with her dad running Jade Stadium and her mum the super-agent34.08 Not just athletes: Jason Gunn, Phillip Leishman and acting 38.16 The Stephen Colbert experience 44.02 Meeting Meghan Markle48.56 Cutting her teeth on The Cricket Show53.31 Life in front of the camera 56.40 Live events: the Dame Valerie Adams gold medal ceremony and covering the Olympic Games 1.01.14 An Emma Twigg interlude1.04.22 Radio: Laura’s time at Radio Hauraki and moving into The Hits1.10.14 The challenges of being a women in a male-dominated field1.16.10 The Pakistan tour and being a partner of a cricketer1.19.55 Laura’s process for MCing and hosting the Cricket World Cup opening ceremony1.24.17 The Harlem Globetrotters of cricket1.27.32 Where is the journey heading?1.29.00 Last words from Steven, Seamus and Laura

Laura McGoldrick: What you don't see on camera

Pita is best known as the oiled up, shirtless Tongan flagbearer who achieved worldwide fame at the Rio Olympics in 2016, but that’s only scratching the surface of his story. Show notes | Episode 57 | Pita Taufatofua| 1.52 Seamus as one of millions who tagged Pita on Instagram back in 2016 and Steven learns about his exploits over the past 48 hours5.41 The 24 hours after the opening ceremony in Rio de Janeiro16.18 Would you do anything differently?17.59 On being a sex symbol and getting objectified in the media22.20 Growing up in Tonga and the influence of his family27.32 “20 years of work for 30 seconds of shine”31.03 The start of the Olympic dream in 199634.35 Turning down a million dollar Hollywood opportunity post-Olympics41.15 Giving back: using his platform as leverage to talk about social causes46.05 From taekwondo to cross country skiing54.10 Dealing with criticism57.07 The last race in Iceland to qualify for the Winter Olympics1.10.42 Sacrifice: $40,000 of credit card debt and losing people along the way1.15.37 Famous faces along the way: Snoop Dogg & Kevin Hart, Morgan Freeman, Prince Harry & Meghan Markle1.22.26 Trying to qualify for a third Olympics in sprint kayaking1.26.02 Pita on the Olympics and mental health1.29.48 Next steps? Paris 2024? Training facilities in the Pacific1.33.32 Last words from Steven, Seamus and Pita

Pita Taufatofua: After the opening ceremony

In this episode we talk to Eugene Bareman, businessman, fighter and coach of two current UFC champions.Show notes:1.50 Between Three Beards?3.46 Training professional fighters in Level 4 lockdown9.27 The link to Eugene through his sister Sarai Bareman11.06 Back at Massey High School: rugby, study, and the turning point of his life21.45 Family fundamentals: Provide for your children, back yourself, learn from your mistakes25.15 Law school and falling in love with fighting31.07 Eugene Bareman: the fighter35.06 On mental toughness39.32 The ambition to get to 50 fights43.26 Has this journey gone better than imagined?46.13 Getting into the UFC51.00 Israel Adesanya1.00.05 Behind the scenes of a UFC fight night: locker room and between rounds1.12.13 Reacting to losses in combat sports1.18.53 City Kickboxing: Changing lives1.26.10 The weight of responsibility1.29.52 Hard work, pranks and banter1.34.23 The role of the trainer in combat sports1.39.37 Getting recognised overseas1.41.31 Last words from Steven, Seamus and Eugene

Eugene Bareman: More than a coach

In this episode we find out why Paddy is best known for saying 'this is the fuckin news', what Steve experienced when he went to a Hamilton pub with Paddy after midnight, how All Black Conrad Smith helped him prepare for the leaders debate, the time he left his passport behind when travelling with John Key in Iraq, the breakdown that led to him quitting as Newshub Political Editor, the horror interview he’ll never forget and much more.

Paddy Gower: The Conrad Smith of journalism

In this episode we talk about how Jimmy went from the brink of retirement to almost delivering New Zealand the 2019 World Cup, what it’s like to get a spray from Brendon McCullum as a young player, how his social media following got so GIGANTIC – and the time he was mobbed on the streets of India, the heartbreak of missing out on NZ’s home World Cup and his future goals for red-ball cricket.

Jimmy Neesham: Back from the brink of retirement

In this episode we talked about Sarah's rugged Fielding farm-girl upbringing, why Honey Hireme-Smiler considers her the greatest leader she’s ever played with, the emotional rollercoaster of the last six months after tragically losing her mum, how the eccentric Ruby Tui won the world’s heart and all the best yarns from leading the Black Ferns sevens to gold in Tokyo.

Sarah Hirini: Farm-girl to flagbearer

In this episode we talk about BJ's ‘perfect’ career arc, his short-form cricket regrets, what happened in the changing room after the WTC win, what happened when a ND coach tried to stop him from smoking, what he talked about in between overs with Brendon McCullum during their epic 352-rin partnership and why he was Baz’s favourite oplayer, the toughest bowler he ever faced and so much more.

BJ Watling: The 'perfect' test career

We talk about why Piney decided to leave NZME after 28 years of service, and then why he decided to leave his new job at SENZ radio station within a few months. He gives his thoughts on former SENZ producer Sam Casey’s controversial column on women’s rugby that saw him lose his job, the best stories from working at the 2010 World Cup and *that* night against Bahrain in 2009, how he knew Hilary Barry was going to be a big star, dealing with the loss of friend and mentor Graeme Moody, why he gets so angry at indoor football and much, much more.

Jason Pine: Tales from a life of broadcasting

Long form interviews with interesting characters, and a few beers. Like eavesdropping on a good conversation.

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Between Two Beers Podcast

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