Oh baby! Sarah brings on friend, Registered Dietician, Nutritionist and Author, Whitney English, to talk Fertility and Pregnancy Nutrition! We talk about how to get your body ready for babies, foods to help boost female AND male fertility, bad behaviors to avoid, drug & alcohol effects on early pregnancy (what if you didn't know you were pregnant?!) and much more. Want more from our guests? Whitney English  Instagram https://www.instagram.com/whitneyerd/ (@Whitneyerd) and https://www.instagram.com/plantbasedjuniors/ (@plantbasedjuniors) Website https://www.whitneyerd.com/ (HERE) Check out Whitney’s super helpful YouTube Channel https://www.youtube.com/channel/UCxCnsGDBNWJNxYl4OLRwYyw (HERE) Get her FREE Pre-Pregnancy Checklist https://plantbasedjuniors.com/pre-pregnancy-checklist/ (HERE) Check out her new book, “Plant Based Baby & Toddler”  https://amzn.to/2YUuRGw (HERE) Oh hey, stay in touch with Sarah too! Personal Instagram: https://www.instagram.com/sarahmerrill_hall/ (@SarahMerrill_Hall) Follow along on https://www.instagram.com/Bigkidproblems/?hl=en (@bigkidproblems)! Find more at www.BigKidProblems.com  Big thank you to our episode sponsors! http://www.bridebrite.co/ (Bride Brite) - Get a brighter, whiter smile today! Use code “BIGKID” for free shipping and 40% off  at http://www.bridebrite.co/ (www.bridebrite.co) http://perelelhealth.com/ (Perelel) - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month! Big Kid Problems is a production of http://crate.media/ (Crate Media)

Big Kid Problems

92. So You Spent 30+ Years Trying NOT to Get Pregnant and Now You Want to Have a Baby?! Fertility & Pregnancy Nutrition 101 with Whitney English

Raise your hand if you feel exhausted, or that you never have enough time to get everything done. It doesn’t have to be this way – finding true life balance is possible! Personal growth expert and national best selling author, Christy Wright is on the pod and ready to give us a crash course on her new book, Take Back Your Time: The Guilt-Free Guide to Life Balance. She reveals the main reasons why we feel out of balance and helps us ditch the distractions in life so we can focus on what really matters. Want more from our guests? Christy Wright Instagram https://www.instagram.com/christybwright/ (@ChristyBWright) https://www.ramseysolutions.com/christy-wright (Website ) How to Say NO https://www.ramseysolutions.com/personal-growth/how-to-say-no-and-stand-your-ground (here)  Check out her book https://www.amazon.com/ideas/amzn1.account.AFYVLW2XYGWWGP5C4AMRCXT26QKQ/234KHYSP8P0K5 (here)! Stay in touch with Sarah too! Follow along on https://www.instagram.com/Bigkidproblems/?hl=en (@bigkidproblems)! Personal Instagram: https://www.instagram.com/sarahmerrill_hall/ (@SarahMerrill_Hall) Find more at www.BigKidProblems.com  Big thank you to our episode sponsors! https://www.morelabs.com/pages/big-kid-problems (Morning Recovery) - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order! http://www.prose.com/bigkid (Prose) - Get your FREE in-depth hair consultation and 15% off your new favorite hair care products at www.prose.com/bigkid Big Kid Problems is a production of http://crate.media (Crate Media)

91. Take Back Your Time! Learn to Balance Life Better with Christy Wright

We’re living in a post-pandemic world and the dating game has changed! Dating & Relationship Coach Ryan Patrick is here to help us make sense of it all. On his Popular Youtube Channel “Dater Boy” Ryan helps hundreds of thousands of women navigate the digital dating space,  and today we talk everything from dating apps, to texting do’s and don’t, things that scare guys off, the “courting process” from a males perspective and so much more. Think of Ryan as your new best guy friend, ready to give it to you straight.   Want more from our guests? Ryan Patrick  Check out his Youtube Channel: https://www.youtube.com/c/RyanPatrickDatingCoach/featured (Daterboy) Check out his Free Online Dating Training https://www.boyfriendblueprint.com/onlinedating (Here) Stay in touch with Sarah Follow along on https://www.instagram.com/Bigkidproblems/?hl=en (@bigkidproblems)! Personal Instagram: https://www.instagram.com/sarahmerrill_hall/ (@SarahMerrill_Hall) Find more at www.BigKidProblems.com  Big thank you to our episode sponsors! http://www.headspace.com/BIGKID (Headspace )- Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKID http://www.dipseastories.com/bigkid (Dispsea) - Short sexy audio stories to help you connect to your sexual self. Get 30 days of full access for free when you go to Dipseastories.com/bigkid Big Kid Problems is a production of http://crate.media (Crate Media)

90. Dating in the Digital Age: Going from Casual to Committed with Dating Coach Ryan Patrick

It’s the third and final installment of the Wedding Mini Series! This week, Sarah brings in wedding expert Nicole Pellegrino of Betches Brides to help solve all of YOUR Wedding Big Kid Problems. We have been collecting your questions for MONTHS and cover everything from COVID concerns, to wedding party and family drama, budgeting, trends, things to cut out and so much more! Need some visuals? Check out Sarah’s Wedding inhttps://www.brides.com/sarah-merrill-big-kid-problems-wedding-exclusive-5191969 ( Brides) and Nicole Pellegrino’s Wedding in https://www.brides.com/exclusive-nicole-pellegrino-michael-freas-wedding-5200646 (Brides)! Psst: We mentioned this helpful episode for learning to set boundaries: https://podcasts.apple.com/us/podcast/the-life-changing-art-of-saying-no-setting/id1453449308?i=1000475069444 (“The Life Changing Art of Saying NO!”) Want more from our guests? Nicole Pellegrino Nicole’s personal IG https://www.instagram.com/nicolepellegrin0/?hl=en (@NicolePellegrin0) Betches Brides IG: https://www.instagram.com/betchesbrides/?hl=en (@BetchesBrides) Check out the Betches Brides https://betches.com/podcast-channel/betches-brides/ (Podcast)!  Stay in touch with Sarah too! Follow along on https://www.instagram.com/Bigkidproblems/?hl=en (@bigkidproblems)! Personal Instagram: https://www.instagram.com/sarahmerrill_hall/ (@SarahMerrill_Hall) Find more at www.BigKidProblems.com  Big thank you to our episode sponsors! https://www.morelabs.com/pages/big-kid-problems (Morning Recovery) - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order! http://www.bridebrite.co/ (Bride Brite) - Get a brighter, whiter smile today! Use code “BIGKID” for free shipping and 40% off  at http://www.bridebrite.co (www.bridebrite.co) http://perelelhealth.com (Perelel) - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month! Big Kid Problems is a production of http://crate.media (Crate Media)

89. Solving YOUR Biggest Wedding Struggles with Nicole Pellegrino of Betches Brides

Wedding Regrets… we’ve had a few.. Sarah sits down with friend and fellow bride, Krista Williams of the wildly popular Almost 30 Podcast. They have an honest conversation about the bridal experience, some things they wish they could do differently, some things they wish they did and DID NOT spend money on,  and some wedding advice that might surprise you. They’re basically going to tell you all the sh*t no-one tells you about being a bride  (and trust me, there’s a lot!) Want more from our guests? Krista Williams  Instagram: https://www.instagram.com/itskrista/?hl=en (@itskrista) Check out all things ‘Almost 30’ https://almost30.com/ (here) More Krista: http://itskrista.co/ Stay in touch with Sarah Follow along on https://www.instagram.com/Bigkidproblems/?hl=en (@bigkidproblems)! Personal Instagram: https://www.instagram.com/sarahmerrill_hall/ (@SarahMerrill_Hall) Find more at www.BigKidProblems.com  Big thank you to our episode sponsors! http://www.bridebrite.co (Bride Brite) - Get a brighter, whiter smile today! Use code “BIGKID” for free shipping and 40% off  at www.bridebrite.co http://www.headspace.com/BIGKID (Headspace )- Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKID http://www.dipseastories.com/bigkid (Dispsea) - Short sexy audio stories to help you connect to your sexual self. Get 30 days of full access for free when you go to Dipseastories.com/bigkid Big Kid Problems is a production of http://crate.media (Crate Media)

88. The Bridal Debrief. Wedding Regrets & Lessons Learned with Krista Williams

Getting married is a HUGE life milestone and Sarah is BACK from the honeymoon and ready to spill all the tea.  She and her Hubby are on the pod today in a rare, intimate episode to recap their Wedding Day, share some Wedding Wisdom and chat about married life! Want more?!  Stay in touch with Sarah Follow along on https://www.instagram.com/Bigkidproblems/?hl=en (@bigkidproblems)! New Personal  IG Handle, WHOS THIS https://www.instagram.com/sarahmerrill_hall/ (@SarahMerrill_Hall) Find more at www.BigKidProblems.com  Big thank you to our episode sponsors! http://www.bridebrite.co (Bride Brite) - Get a brighter, whiter smile today! Use code “BIGKID” for free shipping and 40% off  at www.bridebrite.co http://www.prose.com/bigkid (Prose) - Get your FREE in-depth hair consultation and 15% off your new favorite hair care products at www.prose.com/bigkid Big Kid Problems is a production of http://crate.media (Crate Media)

87. Til Death Do us Part

Well friends, it’s the end of an era. I’m getting married THIS week and am giving you a little look behind the scenes! I’m talking all things wedding planning struggles, bridal hacks, and some wisdom I’ve picked up over the last TWO years of being a #coronabride. You’ll laugh, you’ll cry, you’ll most likely elope after this... Want more from our host? Sarah Merrill BKP IG:  https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems) Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Find the Blog, Merch and much more: http://www.thebigkidproblems.com/ (www.TheBigKidProblems.com) Want to chat about the episode or just talk about YOUR BigKidProblems? Join the Secret Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) Some Bridal Hacks we mention in the episode! https://fluttersocial.com/the-queen-b-virtual-wedding-planner/ (Flutter Social )- A Digital Wedding planner is a fraction of the cost AND I have a discount for ya! Use code Sarah20 for 20% off  https://www.sakara.com/pages/lp-for-brides (SAKARA Life Bridal Program )- take the guess work out of what to eat the month before your wedding! I have a discount for this one too (but only until June 21, 2021!) Use “SAKARAXSARAH” for 20% off https://sandakfinejewelry.com/pages/bridal-rental (Daryl Sandak Jewelry) - Did you know you can RENT gorgeous, real wedding jewelry? Yea I didnt either. But I do now! https://www.somethingwhitestyling.com/ (Something White Styling) - Wish you had a personal stylist for your wedding weekend? Now you do! https://www.stillwhite.com/ (Still White) - Sell your wedding dress or buy a used dress for less! Big THANK YOU to our Episode Sponsors! http://www.butcherbox.com/BKP (Butcher Box:) Your new favorite monthly subscription! Get FREE bacon in every box for the life of your subscription when you go to ButcherBox.com/BKP Big Kid Problems is a production of http://crate.media (Crate Media)

86. We Gettin Married!!! Inside a Rollercoaster of a Wedding Journey

Well this is going to be a fun week! We’re talking Sex, Love, & Cannabis with Dr. Carlen Costa DHS, MPH, RP, ACS a Clinical Sexologist, registered Psychotherapist, Cannabis Educator, and best-selling Author! Dr. Carlen is on a mission to close the “Orgasm Gap” and we talk about misconceptions, pressure, and how to get better at getting off. We also chat Weed vs. CBD, why people react differently and what to do if you or a friend are having a bad trip. This episode WILL come in handy at parties FYI.  Want more from our guest? Dr. Carlen Costa Instagram: https://www.instagram.com/carlen.costa/ (@Carlen.Costa) Check out her website https://www.carlencosta.com/ (HERE) Join the Goddess Gang Group on https://www.facebook.com/groups/theeverydaygoddessgang/ (FB) Want more from our Host?  Sarah Merrill BKP IG:  https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems) Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Find the Blog, Merch and much more: http://www.thebigkidproblems.com/ (www.TheBigKidProblems.com) Want to chat about the episode or just talk about YOUR BigKidProblems? Join the Secret Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) Big THANK YOU to our Episode Sponsors! http://headspace.com/bigkid (Headspace): Meditation made easy! For a FREE One month trial (!!) with access to Headspace’s full library of meditations for every situation, just head to https://www.headspace.com/code?code=BIGKID (headspace.com/bigkid) http://www.canva.me/bigkid (Canva): The easy-to-use design platform that has everything you need to design like a pro. Get a FREE 45 day extended trial at canva.me/bigkid New Season of ABC’s “The Bachelorette” airs MONDAY @ 8/7c! Big Kid Problems is a production of http://crate.media (Crate Media)

85. Sex, Weed, and Getting Better at Getting Off with Dr. Carlen Costa

What comes after “Happily Ever After”?! Our guest this week would say that's when the REAL love story begins. International speaker, spiritual thought leader, and author of “Rethink Love”, Monica Berg, is in the house today to talk about building the foundations for a healthy and long lasting relationship. We chat about choosing partners, the concept of settling, soul mates, sex, and so much more! Want more from our guests? Monica Berg Instagram: https://www.instagram.com/monicaberg74/ (@MonicaBerg74) Website: https://rethinklife.today/ (Rethink Life) We’ve added her book, “Rethink Love” to the https://www.amazon.com/shop/bigkidproblems?listId=234KHYSP8P0K5&ref=idea_share_inf (BKP Amazon List)! Oh hey, stay connected with me too! Sarah Merrill BKP IG:  https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems)  Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Find the Blog, Merch and much more: http://www.thebigkidproblems.com/ (www.TheBigKidProblems.com) Want to chat about the episode or just talk about YOUR BigKidProblems? Join the Secret Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) Big Thank you to our Episode Sponsors!  Dipsea: An audio app full of short, sexy stories designed to turn you on! Get a 30 day free trial when you sign up for the annual subscription at https://www.dipseastories.com/subscribe/?promo=bigkid&utm_source=podcast&utm_medium=paid&utm_campaign=bigkid (DipseaStories.com/bigkid) Prose: Take your FREE in-depth hair quiz and get 15% off your first order at https://prose.com/bigkid (Prose.com/bigkid) http://hellotushy.com/BIGKID (Hello Tushy): Get on the bidet bandwagon! Get 10% off at HelloTushy.com/BIGKID Big Kid Problems is a production of http://crate.media (Crate Media)

84. Rethink Love! Being the One, Attracting the One, and Becoming One with Monica Berg

Make your bed. Eat a vegetable. Buy yourself the f*cking lilies. Hollywood Exec turned Author, Tara Schuster joins the podcast today to talk about the daily rituals that took her from a hot-mess in her twenties, to a fully functioning adult. Can we say ON BRAND?  Tara seemingly had it all together, but underneath her veneer of career success at Comedy Central, her personal life was spiraling. After years of trying to improve her life, she culminated what worked into a best selling Self Help Book/ Memoir titled “Buy Yourself the F*cking Lilies: and Other Rituals to Fix Your Life from Someone Who has Been There”. Today we talk about some of those rituals, career advice, re-parenting, skimping on yourself and so much more. Want more from our guests? Tara Schuster Instagram: https://www.instagram.com/taraschuster/?hl=en (@taraschuster) Website http://www.taraschuster.com/ (HERE) We’ve added her book, “Buy Yourself The Fucking Lilies” to the https://www.amazon.com/shop/bigkidproblems?listId=234KHYSP8P0K5&ref=idea_share_inf (BKP Amazon List)! Oh hey, stay connected with me too! Sarah Merrill BKP IG:  https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems)  Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Find the Blog, Merch and much more: http://www.thebigkidproblems.com/ (www.TheBigKidProblems.com) Want to chat about the episode or just talk about YOUR BigKidProblems? Join the Secret Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) Big Thank you to our Episode Sponsors!  https://ritual.com/bigkid (Ritual): You deserve to know what’s in your multivitamin! Start your ritual today and get 10% off during your first 3 months! ritual.com/BIGKID  Prose: Take your FREE in-depth hair quiz and get 15% off your first order at https://prose.com/bigkid (Prose.com/bigkid) http://www.butcherbox.com/BKP (Butcher Box:) Your new favorite monthly subscription! Get a FREE Essentials Bundle in your first box at ButcherBox.com/BKP Big Kid Problems is a production of http://crate.media (Crate Media)

83. Stop Skimping on Yourself! Daily Rituals to Repair & Improve your Life with Tara Schuster

It’s a mini solo episode! Sarah is back from her bachelorette party and hanging on by a thread. After postponing for a full year (#coronabride) Sarah gives some tips on how to throw an epic bachelorette that is WELL worth the wait.  Need Outfit Inspo? Check out every outfit worn on the bachelorette https://www.thebigkidproblems.com/blogs/news/everything-i-wore-on-my-bach (HERE) Also, check out everything I ordered on Amazon for the Bachelorette https://www.amazon.com/hz/wishlist/ls/213QE18X01HEY?ref_=wl_share (HERE!) Want more from our Host?  Sarah Merrill BKP IG:  https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems) Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Find the Blog, Merch and much more: http://www.thebigkidproblems.com/ (TheBigKidProblems.com) Want to chat about the episode or just talk about YOUR BigKidProblems? Join the Secret Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) Big THANK YOU to our Episode Sponsors! http://rothys.com/BKP (Rothy’s): Stylish, sustainable shoes and bags made from plastic water bottles and marine plastic. Rothys.com/BKP http://www.canva.me/bigkid (Canva): The easy-to-use design platform that has everything you need to design like a pro. Get a FREE 45 day extended trial at canva.me/bigkid Big Kid Problems is a production of http://crate.media (Crate Media)

82. Have the MOST EPIC Bachelorette!

Keto? Plant Based? Or Paleo? OH MY. There is so much conflicting diet information out there, it can honestly be hard to know WTF to even eat anymore. Award winning nutritionist, Author of NINE books, and co-founder of the “Intuitive eating” movement Evelyn Tribole (MS, RDN, CERD-S) joins the podcast this week to help set us straight! We talk about what “intuitive eating” really means (spoiler alert: a lot of influencers get it wrong) listening to hunger que’s, breaking diet culture and more! We also get into BRIDAL diets which is a whole other beast and Evelyn gives me the best wedding advice I’ve gotten thus far…  Want more from our guests? Evelyn Tribole Instagram: https://www.instagram.com/evelyntribole/?hl=en (@EvelynTribole ) Website: https://www.evelyntribole.com We’ve added Evelyn’s new book to the https://www.amazon.com/shop/bigkidproblems?listId=234KHYSP8P0K5&ref=idea_share_inf (BigKidProblems Amazon List!) Oh hey, stay connected with me too! Sarah Merrill BKP IG:  https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems)  Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Find the Blog, Merch and much more: http://www.thebigkidproblems.com/ (www.TheBigKidProblems.com) Want to chat about the episode or just talk about YOUR BigKidProblems? Join the Secret Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) Big Thank you to our Episode Sponsors!  http://headspace.com/bigkid (Headspace): Meditation made easy! For a FREE One month trial (!!) with access to Headspace’s full library of meditations for every situation, just head to https://www.headspace.com/code?code=BIGKID (headspace.com/bigkid) http://helixsleep.com/bigkid (Helix Sleep)http://magicspoon.com/BKP (:) Awarded the #1 best overall mattress pick of 2020 by GQ and Wired Magazine! Get up to $200 off all mattress orders AND two free pillows when you head to HelixSleep.com/bigkid! Big Kid Problems is a production of http://crate.media (Crate Media)

81. Intuitive Eating, Emotions vs Hunger, & Bridal Diet Culture with Evelyn Tribole

Talk about turning Lemons into Lemonade/Vodka Sodas! Comedienne Natasha Pearl Hansen may have called off her wedding, but she used her non-refundable venue deposit to turn her “would be” wedding day into a Comedy Special! We talk about her brand new Amazon Prime Special “I was Supposed to Get Married Today” and all the hard decisions, red flags, gut warnings and societal pressure that go into NOT walking down the aisle. ITS JUICY FOLKS. Want more from our guest? Natasha Peal Hansen Instagram: @NPHComedy  Check out her Comedy special "I Was Supposed to Get Married Today" https://apple.co/329DE5Q (https://apple.co/329DE5Q) My Break-up Registry: http://www.mybreakupregistry.com/ (www.mybreakupregistry.com) Website is: http://www.nphcomedy.com/ (www.NPHcomedy.com) Podcast: http://www.nphcomedy.com/futurerolemodel (www.NPHcomedy.com/futurerolemodel)  Oh hey, stay connected with me too! Sarah Merrill BKP IG:  https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems)  Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Find the Blog, Merch and much more: http://www.thebigkidproblems.com/ (www.TheBigKidProblems.com) Want to chat about the episode or just talk about YOUR BigKidProblems? Join the BKP Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) Big Thank you to our Episode Sponsors!  Prose: Take your FREE in-depth hair quiz and get 15% off your first order at https://prose.com/bigkid (Prose.com/bigkid) Dipsea: An audio app full of short, sexy stories designed to turn you on! Get a 30 day free trial when you sign up for the annual subscription at https://www.dipseastories.com/subscribe/?promo=bigkid&utm_source=podcast&utm_medium=paid&utm_campaign=bigkid (DipseaStories.com/bigkid)

80. The Wedding is Off! Calling off your Wedding and Turning it into a Comedy Special with Natasha Pearl Hansen

In honor of Earth Day this week we are diving into a topic many of us would like to ignore: Environmental Instability. Problems like plastics, pollution and overpopulation can be overwhelming (and a bit of a drag, tbh) but that's why I have my real life friend and Environmental advocate, Tony Verutti,  in the house this week to help break down what's going on, why we should care and what WE can do about it.  Because we WILL be seeing some drastic side effects in our lifetime, and just like doing our taxes last minute, it's a Big Kid Problem that can’t be ignored.  Want more from our guests? Tony Verutti Instagram @tonyverutti https://www.instagram.com/parley.tv/ (@Parley.TV) Parley Website: https://www.parley.tv/#fortheoceans (https://www.parley.tv/#fortheoceans) Get Involved! https://www.parley.tv/engage (https://www.parley.tv/engage) https://shop.parley.tv/ (Shop Parley)! Each product helps clean up marine plastics (Psst we’ll be giving away a bag this week on @Bigkidproblems!) Here are a bunch of awesome resources to dive in deeper after this episode! The Parley Air https://air.parley.tv/?_ke=eyJrbF9jb21wYW55X2lkIjogIkp4djhuVSIsICJrbF9lbWFpbCI6ICJ0b255QHBhcmxleS50diJ9 (Pledge) Read more about Plastics & https://www.parley.tv/updates/2021/3/26/parley-air-plastic-and-womens-health?_ke=eyJrbF9jb21wYW55X2lkIjogIkp4djhuVSIsICJrbF9lbWFpbCI6ICJ0b255QHBhcmxleS50diJ9 (Women’s Health ) Follow these IG accounts for a daily dose of info in your IG feed! https://www.instagram.com/parley.tv/ (@Parley.TV), https://www.instagram.com/chicksforclimate/ (@chicksforclimate), https://www.instagram.com/greenpeace/ (@greenpeace), https://www.instagram.com/thezerowasteguide/ (@thezerowasteguide) Want to Lower your Environmental Footprint? Here’s a few awesome brands doing cool sh*t Kitchen and household: https://www.grove.co/home/ (Grove) https://www.blueland.com/ (BlueLand) Products: https://www.brushmable.com/ (Brushmable) https://theearthlingco.com/ (The Earthling Co) https://oseamalibu.com/ (Osea Malibu) (The CEO has been on our show! https://podcasts.apple.com/us/podcast/no-one-is-going-to-do-it-for-you-egg-freezing-money/id1453449308?i=1000499004276 (Episode #59)! https://beta.millionmarker.com/products/6 (Personal Care Detox Starter Kit) https://rothys.com/?utm_source=bkp&utm_medium=podcast (Rothy’s!) Stylish Products made from Marine Plastics Oh hey, stay connected with me too! Sarah Merrill BKP IG:  https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems)  Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Find the Blog, Merch and much more: http://www.thebigkidproblems.com/ (www.TheBigKidProblems.com) Want to chat about the episode or just talk about YOUR BigKidProblems? Join the Secret Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) Big Thank you to our Episode Sponsors!  https://ritual.com/bigkid (Ritual): You deserve to know what’s in your multivitamin! Start your ritual today and get 10% off during your first 3 months! ritual.com/BIGKID  http://www.butcherbox.com/BKP (Butcher Box:) Your new favorite monthly subscription! Get a FREE Essentials Bundle in your first box at ButcherBox.com/BKP Big Kid Problems is a production of http://crate.media (Crate Media)

79. The Biggest Big Kid Problem of our Lifetime. Breaking down the Plastics Problem, Sustainability, and What WE can do to Help Save our Planet.

You may have seen her on the covers of Women’s Health and Fitness Magazine,  Super Model, Health Coach, Best selling Author, and self proclaimed GOAL DIGGER Jill De Yong is in the house today!  Jill is an expert goal setter and today she is going to help us define our goals, make clear action steps AND get over the hurdles of rejection. We also chat about romantic rejections, bouncing back from divorce,  marriage advice, health hacks, “sweating for the wedding” and just so so much more.  Want more from our guests? Jill de Jong Instagram: https://www.instagram.com/_modelsdoeat/ (@modelsdoeat) Website: https://www.jilldejong.com/ Podcast: https://podcasts.apple.com/us/podcast/life-done-better-with-supermodel-jill-de-jong/id1523724714 (Life Done Better ) Oh hey, stay connected with me too! Sarah Merrill BKP IG:  https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems)  Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Find the Blog, Merch and much more: http://www.thebigkidproblems.com/ (www.TheBigKidProblems.com) Want to chat about the episode or just talk about YOUR BigKidProblems? Join the Secret Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) Big Thank you to our Episode Sponsors!  http://rothys.com/BKP (Rothy’s): Stylish, sustainable shoes and bags made from plastic water bottles and marine plastic. Rothys.com/BKP http://hellotushy.com/BIGKID (Hello Tushy): Get on the bidet bandwagon! Get 10% off at HelloTushy.com/BIGKID Canva: The easy-to-use design platform that has everything you need to design like a pro. Get a FREE 45 day extended trial at canva.me/bigkid Big Kid Problems is a production of http://crate.media/ (Crate Media)

78. Be a GOAL Digger! Going for your Goals, Bouncing Back from Rejection, Marriage Advice and More with Jill de Jong

Based on the comedic platform @Bigkidproblems all about navigating adulthood and the life transitions that come with it. Each week, we’ll take a funny yet informative look at a specific struggle facing 20-30 somethings today with a rotating cast of experts, personalities and celebrity guests. From money & budgeting, love and relationships, career & hustling, hangovers, health & wellness, and just general #adulting lessons, this show will give you tools and resources to survive the real world while making you laugh along the way. Support this podcast: https://anchor.fm/bigkidproblems/support

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Big Kid Problems

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