DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON: https://www.patreon.com/BJJGOONS Tim Spriggs Instagram: https://www.instagram.com/timspriggsb... Nico Ball Instagram: https://www.instagram.com/no_new_nico/​

BJJ GOONS

113: ECON 101 / BASH AT THE BEACH

112: MANIFESTATION / FANNY PACK SHAMING

This week Tim and Nico discuss the future of Conor McGregor, UFC fighter pay, and BJJ Fanatics' insensitive social media ads. 

111: ROCK BOTTOM / DON'T BE A GROUPIE

This week we share part two our interview with Pabs Carela. This was originally on our Patreon, but we decided to share it with you all as a taste of what we got going on there. In this episode we go in-depth about the American vs. Brazilian Jiu-Jitsu, grappling history, crack dispensaries, and a whole lot more. 

110: PABS CARELA / BJJ HOOD PHILOSOPHER Pt. 2

This week Tim and Nico discuss Sha'Carri Richardson's Olympic ban for smoking weed, the results of the BJJ Stars super fight event in Brazil, and how life is more fun for stupid people. 

109: BJJ STARS / LEGALIZE IT

Tim reviews WNO: Craig Jones vs Tye Ruotolo, and Nico returns from the shortest trip to Brazil ever. 

108: PAYING IT FORWARD / PARKING LOT

Nico gives details on her plans in Brazil, and Tim thinks he is qualified to be a UFC referee. 

107: NICO'S MISSION / UFC 263 REVIEW

Tim gives his take on the best rivalry in BJJ. Nico teaches a lesson in never judging a book by it's cover. And both reminisce about doing extreme training. 

106: BEST BJJ RIVALRY / SEAL TEAM 6

Tim dunks on a "sponsorship" offer and him and Nico talk about the best advice they ever got from a coach. 

105: THAT'S NOT A SPONSORSHIP / UNSOLICITED ADVICE

Tim talks about how he creates BJJ game plans for his clients. Also, Nico and Tim discuss when someone should become a professional grappler and give advice on how to be successful in the lifestyle. 

104: CREATING A BJJ GAME PLAN / WHEN TO GO PRO

The GOONS celebrate getting new audio equipment and discuss whether overtraining is real. 

103: IS OVERTRAINING REAL? / NEXT LEVEL

This week Tim and Nico discuss whether Gi or No-Gi jiujitsu is superior to the other. 

102: THE GREAT DEBATE / GI VS. NO-GI

This week the GOONS talk about: Tim costing Nico and himself a trip to Brazil, free training for the police, observations from the recent "Who's Number One?" card, and much more.

101: MISSED OPPORTUNITY / PUBLICITY STUNT

This week the GOONS welcome back the original co-host of the BJJ GOONS Podcast, multiple time world champion, and head grappling coach of Fairtex Training Center in Pattaya, Thailand, DJ Jackson. In this episode DJ talks about moving to Thailand to be a coach, adjusting to life in the "land of smiles", his future as a competitor and a whole lot more. 

100: DJ JACKSON / MR. WORLD WIDE

This week Tim and Nico talk about Conor McGregor stiffing a charity out of $500,000, IBJJF leaving FloGrappling, Jake Paul vs Ben Askren, and the Top 5 Celebrities we think can fight in real life.

99: SACRIFICES/ IT'S A RUSE

Grappling superstar Tim Spriggs and Jiu-Jitsu enthusiast Tony Peranio discuss all things BJJ, Submission Grappling, and MMA with their own individual flavor and perspective.

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BJJ GOONS

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