It's been wayyyy to long since we dropped another episode, but I’m happy to tell you that WE’RE BACK and we tell you all about in this episode!Hear about where we've been the past 5 weeks, tips on improving daily habits, growth phases, new business ventures, Tara’s fitness competition update, and “when should you get a mammogram?”  Want to hear about a specific topic?  Tell us at bloomingblondes2@gmail.com or check out our IG @bloomingblondes2 or FB https://www.facebook.com/bloomingblondes/

Blooming Blondes

Tips to improve daily habits, new business ventures, when to get a mammogram and more!

Season 2 has begun! In this episode Tara and Nikki get into resolutions, de-cluttering space, a few of their favorite things that you MUST have and Tara's competition prep update. Tara's Fav'sAir Fryer - https://www.amazon.com/Power-XL-Vortex-7-Quart-Fryer/dp/B07ZPX8W7T/ref=sr_1_3?keywords=PowerXL+Vortex+Air+Fryer&qid=1578507885&sr=8-3Cuddl Duds - https://www.kohls.com/product/prd-3694973/womens-cuddl-duds-long-sleeve-sleep-jogger-set-with-socks.jsp?color=Gray%20Fairisle&prdPV=8Revitalash Lash Boost - https://www.amazon.com/RevitaLash-Cosmetics-Advanced-Eyelash-Conditioner/dp/B074QJQ45M/ref=sr_1_11?keywords=lash+boost&qid=1578509903&sr=8-11Nikki's Fav'sShoulder Bag Hobo Purse - https://www.amazon.com/Shomico-Womens-Shoulder-Crossbody-Handbag/dp/B079C943BK/ref=sr_1_3?dchild=1&keywords=shomico+womens+shoulder&qid=1578509456&sr=8-3Personalized Yoga mat - https://www.personalizationmall.com/Personalized-Yoga-Mats-Watercolor-p21205.prod

2020 Off the cuff and a few of our favorite things

This episode is all about starting a fitness routine and how to stick with it! Tara shares simple and effective tips that will get you started and types of exercises you should be incorporating in your everyday life. Stop waiting for the “right” time to start and do it now.  Plus, she’s got some exciting news to share with you! Email us episode topics or questions:  bloomingblondes2@gmail.com

How to start a fitness routine and stick with it

Dive deep into episode 6 with Tara and Nikki about Meditation and Self Love. Why meditation is so important to our everyday health and how to cultivate self love! Tara also divvy's out must have ideas for Christmas decorating on a budget! 

Meditation & Self-Love

Tara and Nikki bring you tips and advice on how to set boundaries that enable you to manage your traumas and mental health in a way that allows you to refocus YOU and your goals. 

You get a boundary and You get a boundary!

Join Nikki and Tara as they talk about failing forward and what that really means! Nikki and Tara dive into personal experiences about toxic relationships, careers, finding their voice and never looking back. 

Fail Forward

Anorexia is quite possibly the most misunderstood illness in America today. It’s very important to realize that a person is separate from their illness.Hear Tara’s story of how she conquered this demon and how it all starts in the mind. 

A Misunderstood Illness and Recovery

What is mental health anyway? How many people actually suffer with mental illness and how to recognize it and cope. Hear our stories and ways we’ve learned to overcome it.  Also, hear our top 5 Halloween candy and more spooky shenanigans!

What The Mental Health?!

Who are the “blooming blondes”, how we met and what we’re all about! Join us!

How this all got started

Relatable, authentic soul sisters bringing you concepts in overall wellness and sharing our raw truths to inspire you to greater heights.

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Blooming Blondes

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