Here I discuss my take on singleness and share a little of how I'm honoring the season I'm in! Hope you all enjoy. Happy Monday! Links: Mike Todd - Relationship Goals https://www.youtube.com/playlist?list=PLhYvOKkFVSGt1Impq3TEBxrSpw3rbdbz6 Instagram: Jay Wiles - https://www.instagram.com/jaywile_/?hl=en The Bonita y Fuerte Podcast - https://www.instagram.com/thebonitayfuertepodcast/?hl=en Songs: "Numb" - Jay Wile "Rivers Edge" - Surf Curse

Bonita y Fuerte

Own Your Singleness!

The simple yet powerful tool of remaining in this moment and staying present.  Songs: Train Love - Old Boy Droog 10K Hours (ft. Nas) - Jhene Aiko Books: Mindfulness for Beginners - John Kabat-Zinn https://www.target.com/p/mindfulness-for-beginners-by-jon-kabat-zinn-paperback/-/A-50810547?ref=tgt_adv_XS000000&AFID=google_pla_df_free_online&CPNG=Entertainment&adgroup=248-11 The Untethered Soul - Michael Singer https://www.target.com/p/the-untethered-soul-by-michael-a-singer-hardcover/-/A-78144288?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&CPNG=PLA_Entertainment%2BShopping&adgroup=SC_Entertainment&LID=700000001170770pgs&network=g&device=c&location=9031687&ds_rl=1246978&ds_rl=1248099&gclid=Cj0KCQjwsuP5BRCoARIsAPtX_wGCusGMw_QVK9a2lUdijcTpO8S1k2A0VqbAwegzgx4ApJ3OrLcic9UaAiX9EALw_wcB&gclsrc=aw.ds

The Power of Being Present

Quarantine, Taking Up Space, Self Care, Cancel Culture and BEYONCE. Organizations to date to/Petitions to sign: Protestor Bail Funds: https://bailfunds.github.io/ Vanessa Guillen: https://www.change.org/p/hold-the-us-army-military-in-ft-hood-accountable-justice-for-vanessa-guillen Follow me on instagram: https://www.instagram.com/thebonitayfuertepodcast/ In Bonez Mind Podcast: https://www.instagram.com/inbonezmindpod/

Take Up Space & Take Care Of Yourself

A brief take on why Self Identity & knowing your significance in a relationship is important.

Self Identity in a Relationship.

my thoughts on being thankful, mindful & full of gratitude. Also got a couple of my fav songs on here so check it out or not, THANK YOU ANYWAYS ✨

Everyday is Thanksgiving!

Addiction is everywhere, heres how I think we can help. Rest in Peace to Mac Miller & someone else who was very important to me. ✨

Let’s talk about Addiction.

More personal. Don’t be afraid of change, embrace every aspect of it. Grow through what you go through.

Grow Through What You Go Through.

Living That Peaceful Life.

Podcasts to help you live your life; Bonita y Fuerte.

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Bonita y Fuerte

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