Join Calesia in another episode as she discusses the hidden struggles of anxiety and also shares a moment to be vulnerable and transparent with her listeners. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/calesia-graham/message Support this podcast: https://anchor.fm/calesia-graham/support

Breaking Free

The Secret Struggles of Anxiety

This week’s episode takes us on a journey of depression and dating. Listen in as Calesia and Tania explore the challenges of dating while battling depression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/calesia-graham/message Support this podcast: https://anchor.fm/calesia-graham/support

Dating and Depression?

This weeks episode takes us on a Question and Answer jouney featuring the amazing Tania! Listen in as Calesia answers 60 random questions about herself. It’s fun, it’s thrilling, it’s breaking Free! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/calesia-graham/message Support this podcast: https://anchor.fm/calesia-graham/support

Q and A Tag ft. Tania

Join Calesia as she discusses the challenges of entering adulthood in this new episode of “22! What’s new?” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/calesia-graham/message Support this podcast: https://anchor.fm/calesia-graham/support

22! What’s new?

In this week’s episode, Calesia vents on the issue of mental health and the education system. She discusses ways in which students can attain mental stability while pursuing excelling in their academic studies. Tune in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/calesia-graham/message Support this podcast: https://anchor.fm/calesia-graham/support

Mental Health and the School System

This week’s episode focuses on the healthy and not so healthy coping mechanisms of persons living with depression and anxiety. Join Calesia as she explores the issues of ways to live a full, productive life while living with the diagnosis of depression. Remember to send your voice messages via https://anchor.fm/calesia-graham/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/calesia-graham/message Support this podcast: https://anchor.fm/calesia-graham/support

Coping Mechanisms: Do they really work?

On this week’s episode we dive into the harsh realities surrounding depression and anxiety such as Isolation, issues of self-worth and strains on relationships. Please send in your thoughts and questions via voice message at the link provided and they will be aired and addressed next episode, I can’t wait to hear from you. https://anchor.fm/calesia-graham/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/calesia-graham/message Support this podcast: https://anchor.fm/calesia-graham/support

Facing Ugly Truths- The Harsh Realities of Depression

Hello! Hello! I’m Calesia and I’m inviting you on this journey with me. Depression doesn’t need to be a taboo subject, the reality is that it affects a high majority of the masses. Instead of cradling and bottling it inside, join me on this journey of exploring the good and ugly of this experience. Join me in Breaking Free. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/calesia-graham/message Support this podcast: https://anchor.fm/calesia-graham/support

Breaking Free- My Disorder, His Order

Breaking Free takes you on a journey of self-discovery and self love. Join Calesia as she breaks free from the monster of depression and embarks on a journey of finding her true self and fulfilling her purpose. Support this podcast: https://anchor.fm/calesia-graham/support

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Breaking Free

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