As Polonius, chief minister said to his son Laertes, in one of the most memorable plays written by the great Shakespear, "To Thine Own Self Be True". The first meaning is that someone can better judge himself if he has done what he should or could have done. The second meaning is that one must be honest in his ways and relations. The third meaning is that one must always do the right thing. In this episode it all about getting to know yourself! being honest about yourself, and changing yourself!! We are a society that loves to fix everybody else, comment on everybody else, talk about everybody else, but I ask you wonderful people!! "What about you" ? What's broken within you, what's off about you? What could you stand to change about you?  I go into a brief detail about getting to know yourself, being true to your self, and fixing yourself, because only you can do the real work. You can see a therapist, a psychologist, a spiritual leader, a Guru or who ever! But less you take a deep inward look and a long visit with you, it's all meaningless. i hope that you can take away from this episode a few things to help you or someone else, because that's what really matters to me. make sure to follow me on Instagram at prettygirlmedia8372 and on Twitter Deon8372 okay! Okay.  --- Send in a voice message: https://anchor.fm/cafeconversations/message

Cafe Conversations with Lady D. "Where Great Conversations Take Place"

To Thine Own Self...

In this episode, i was joined by fellow Girl Podcaster Charlie of the Guuuurllll Podcast (now on Anchor.fm and Apple Podcast). Just two girl podcasters, chatting about more self care, how important it is to practice it, and some how, as only women can, added a little relationship talk in there for good measure I guess.  --- Send in a voice message: https://anchor.fm/cafeconversations/message

Chats w/Charlie

I'm known for my relationship conversation episodes, like, "Inside The Mind of Love" and my friend EJ, is known for his wise opinions about relationships period. This was a long awaited conversation for me, and it was absolutely awesome to have. If you are a woman, and you are in a relationship or, just starting a relationship, or maybe you've always wondered how some men view relationships. Which ever it may be, you're either gonna appreciate this conversation, or find yourself talking back to your listening device, lol. THIS, episode was one hell of a CONVERSATION, lol. ***This episode was recorded and EJ's crib, so pardon the background, but by no means at all, was the quality of this conversation affected*** --- Send in a voice message: https://anchor.fm/cafeconversations/message

One Hell Of A Conversation Pt1

Know your worth hunnie!  Self-care is important, and in order to maintain a healthy relationship with yourself, you must produce positive feelings and boosts your confidence and self-esteem often. Not putting yourself first, can potentially lead to all sorts of health problems, from anxiety and depression to insomnia and heart diseases. In this episode, are 7 helpful tips, that you can customise to fit your selfcare needs. EJOY! and make sure you are taking care of yourself!   https://www.healthcoachinstitute.com/blog/ --- Send in a voice message: https://anchor.fm/cafeconversations/message

7 Selfcare Practices You Should Be Doing

I told yall in the beginning Lady D. had to shift gears, here's a little bit of what to expect coming up, inside Cafe Conversations!! Here check out my YouTube episode! https://youtu.be/Dfd8B1kUR3k --- Send in a voice message: https://anchor.fm/cafeconversations/message

What's Next On Cafe Conversations!!

I'm known for my relationship conversation episodes, like, "Inside The Mind of Love" and my friend EJ, is known for his wise opinions about relationships period. This was a long awaited conversation for me, and it was absolutely awesome to have. If you are a woman, and you are in a relationship or, just starting a relationship, or maybe you've always wondered how some men view relationships. Which ever it may be, you're either gonna appreciate this conversation, or find yourself talking back to your listening device, lol. THIS, episode was one hell of a CONVERSATION, lol.  ***This episode was recorded and EJ's crib, so pardon the background, but by no means at all, was the quality of this conversation affected*** --- Send in a voice message: https://anchor.fm/woo-sah/message

One Hell Of A Conversation Pt2

One of the most important people in your life... is you! That's why it's important that you are taking care of you! Many of us have families and we're working from home, while homeschooling our kids, all while trying to survive this Pandamdimic! In this episode, are a few golden nuggets to help you remain sane and be the best healthiest you, you can be.   *Meditation Apps: Calm, Sleep Sounds, Insight,  Meditations  *Reference YouTube Video By Rowena Tsai: https://youtu.be/WK-sZjuXA6A *Relational Intelligence: The People Skills You Need for the Life of Purpose You Want Book by Dharius Daniels --- Send in a voice message: https://anchor.fm/woo-sah/message

Take Care of You (Self Care Tips)

This is an introduction to the up and coming episodes on mental health series. After experiencing my own battle with severe clinical anxiety and depression I decided to use my platform to advocate for those who suffer daily in silence with their mental health, emotional health and their spiritual health. The next few episodes are intended to educate and shed some much needed light on this often unrecognizable disorder in the hopes of helping others recover and heal as well as cope as the battle continues. I’ll discuss the different types of depression and the similarities, the different types of treatments, coping skills and understanding that although you are different you are normal in how you feel. All this and much more inside Cafe Conversations. --- Send in a voice message: https://anchor.fm/woo-sah/message

Mental Health Trailer

This episode is a follow-up episode of a previous episode I did entitled the "Darkest Place". One of the listeners asked if I was gonna do a follow-up on my recovery and how I was coming along since opening up about having a mental break down, so here it is! In this episode I share what I've learned about myself while in therapy, as for as my own fails in regards to not taking proper care of myself. I talk about the fear, anger, low self-esteem and lack of confidence I developed within myself and what I am doing to correct these things so that they never happen again, starting with boundaries and lots of self care. I hope that those of you who listen to this episode can walk away with something that helps you to recognize broken character flaws within yourself that are in need or repair or corrections.  --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support

After The Darkness Comes The Light (It Gets Better With Time to Heal)

COVID-19 has affected the entire world one way or another. But, my perspective on this entire Pandemic, hit different when my best friend and her whole household tested positive for Covid-19. Hear her share her story as she recounts how this deadly virus went through her family. Hear how it affected them and what she and her family did to beat Covid-19. Please subscribe and share this very important episode of “I Survived Covid-19”, the story of Jonelle Alexander. After the show, be sure to subscribe and share this episode and don’t forget to shop D’Glossy Lips at D’GlossyLips.com and follow them on Instagram at DGlossy Lips, so your lips can be poppin and your lashes too! RIP Chadwick Boseman --- Send in a voice message: https://anchor.fm/woo-sah/message

I Survived Covid-19

A Conversation on the difference between Church Folks, Saved Folks and how to forgive folks. I’ve been in church all my life, we went Sunday after Sunday, not to mention choir rehearsal, Bible study, BTU, Vacation Bible School, 3pm Sunday service, and those infamous 3day revivals. If there was a service, we attended it. But did it make us better people, did it change or shape us into people like Christ? I and many others would beg to differ. Your church attendance won’t get you into heaven, and everybody who talks about heaven, ain’t going... --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support

Church Folk, Saved Folks & Forgiveness

This Pandamdemic has taken a toll on all of us, in some shape form and fashion. In this episode, I'll update you on what been going on in my life during this season of uncertainty. I'll touch on mental health and my personal continued bout with and recovery process from having a mental break down and how therapy is helping me work through these difficult times and disturbing moments. Mental Illness is real and it can happen to the strongest person. If you or someone you know is stressed out due to work or family or this pandemic please refer them to the proper professionals for help.  Employee Assistance Program (EAP) or BetterHelp (Professional Counceling Services) Check out Pretty Girl Media for your Social Media branding needs at prettygirlmedia.net --- Send in a voice message: https://anchor.fm/woo-sah/message

The Darkest Place

The last three months have been scary for some, depressing for others and stressful for the rest of us. During these times we've witnessed prejudice, discrimination, deceptiveness and shoddiness from the media and most of all our own government. hundreds or thousands have been infected, and affected due to Covid-19. But the most alarming thing in all of this, is the fact that it is obviously still illegal to be BLACK in America.  --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support

The American Pandamdemic & Racism

Every human on this Earth have desires, we long for touch, smell, and breath.... But usually that one person who we find ourselves desiring, doesn't desire us the same. In this episode, I promise, it will not be like any other episode that I've done.... I don't think I could have been any rawer or as real, as I was in this episode. This episode is for my beautiful young black sistas that seem to have lost your way, inside the pants of a man. Well don't worry sis, because I got you, and I'm here to reel you back in....   --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support

Milk & Cookies

There's nothing like a great conversation! One that’s real and authentic and the dialogue has substance. Well, this is Cafe Conversations *The Podcast*, " and it's the place where great conversations take place." Email Me, Follow Me, Like My Stuff, Share My Stuff and Subscribe to My Stuff! Thank You! Facebook: https://www.facebook.com/Cafeconversations72/ Instagram: https://www.instagram.com/?hl=en Blog: cafeconversationswithladyd.com Email: cafeconversationswithladyd@gmail.com Support this podcast: https://anchor.fm/cafeconversations/support

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Cafe Conversations with Lady D. "Where Great Conversations T...

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