This week Helen and Kai get to know the multi-talented artist Ant Blu Jr.  In this heartwarming discussion we discuss the power of intention, Ant's life in Brooklyn since migrating from Dallas by way of Kansas and Ant shares his COVID-19 recovery story.  

Cappy Hour

Focused on the Joys

Helen and Kai catch up to discuss lockdown, how to make life more manageable through global chaos and dating post COVID-19.      

Go Head Corona

Kai and Helen discuss back burner boyfriends, gift basket apologies and keeping your sanity during quarantine. 

Baby Daddy Mode

Helen and Kai talk black parenthood, visiting your hood, and saying I love you when you finish a work call. 

Bundle Holdup

Cappy Hour producer Kai de la Cruz and Patia (of @patiasfantasyworld) cope with Helen's absence by taking on prison polyamory, y'all's parasocial tendencies and the rat mayor. 

How You Gonna Fly

Helen is joined by Life with JRDN, host of Dating in NYC and Cappy Hour producer Kai de la Cruz to discuss the gift of life, Veggie Tales, and giving girls what they want. 

Brat Training

Helen is joined by Sentimental Rave and Cappy Hour producer Kai de la Cruz at Montez Press Radio for a special bonus episode. 

On Joys, Concerns, and Ketamine

Helen is joined by DJ Freedem to discuss the New York Atlanta Pipeline, Lachat's drink preferences and the many uses of coffee grounds. 

Banished to Gwinnett County

Helen is joined by SK Lyons and Chan D. to discuss self-taught cowboys, the PBR rodeo and the innate personal strength it takes to smoke crack.

Crack Smoker and Bull Rider Appreciation Club (ft. Chan D and SK)

Helen kicks off her inaugural episode live at Playground Radio, joined by guests from the Playground team. 

Hello 2020 Hello Everybody

Cappy Hour is bi-weekly podcast recorded live in NYC with your host Helen with the Gold Teeth. Every other Sunday Helen is joined by a member of her extended community to discuss a series of topics ranging from bull fighting to bossing up.

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Cappy Hour

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