In this episode, I interview Mikey Cobb on his journey through NCC 

Cardinal Convos

S2 E4 Big Mike

Zach Hird '18 joins us today and shares his experience at NCC! Much talk on injury and growth is discussed as it is a process of adapting to running

S2 E3- The Hird Mentality

In the second episode of this season I interview Senior Team Captain, Matt Osmulski. We discuss our teams environment in transitioning into the 2019 XC season.

S2 E2- We've Reached Cross Season!

Season 2 kicks off with Gooby (Host) and interviewee Jonah Penningroth. Topics are varied through the podcast and we even have a new sponsor!

S2 E1- We're back, let's talk training!

In this episode, I talk with Connor Oats '19 to discuss overcoming injury and adversity

Ep2-Dealing with Injury

This is the first podcast of many. We interview Jake Jaskowiak, the theme of this episode is overcoming fear in training. Hopefully, you all enjoy the podcast and are not too critical, this is just the start!

Ep1-Pilot

Welcome to the Cardinal Convo Podcat! As the host, I interview runners from NCC. We discuss useful tips that we have learned from this program.

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Cardinal Convos

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