Join us in this special season finale episode of Career Uninterrupted as host, Lochan Narayanan and Roshni Baronia, Founder Done For You Podcasts, reflect on the highlights and journey through this incredible season. They go behind the scenes of the making of this podcast season, the accomplishments and nuanced conversations that were touched upon in Season 2 of the podcast. As Roshni shares her favorites and standout moments from this season, Lochan recollects the guest’s insights that left her surprised! The conversations here have been deep, diverse and thought-provoking. So if you have missed out on them, this is the time to binge on Season 2 of Career Uninterrupted. In the meantime - we will gear up for the next set of conversations on women and careers!  Episodes referred to in the episode: <a href="https://pod.link/1669180418/episode/48f82831e71438559b7fb5b10ca7d70d" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Episode 1 with Sushant Kalra</a><a href="https://pod.link/1669180418/episode/d6fabc9fcd64903cdcb936e011c28cbc" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Episode 8 with Deepshikha Kumar</a><a href="https://pod.link/1669180418/episode/635d1d13719eba184df8772e5392878a" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Episode 14 with Apoorv and Ravi</a> About the guest: Roshni Baronia is a Podcast Strategist and 2x Podcast Host. She is leading the full-service podcast production company Done For You Podcasts that enables experts and entrepreneurs to broadcast their wisdom with the world. She works with thought leaders and business owners to help them tap into the power of podcasts to amplify impact and accelerate business. Linkedin: <a href="http://www.linkedin.com/in/roshnibaronia" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.linkedin.com/in/roshnibaronia</a>Website: <a href="http://www.dfyp.in" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.dfyp.in</a>  Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: <a href="https://ofexperiences.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/company/71337107/admin/</a> Podcast Partner: <a href="http://www.dfyp.in" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Done For You Podcasts</a>

Join us in this special season finale episode of Career Uninterrupted as host, Lochan Narayanan and Roshni Baronia, Founder Done For You Podcasts, reflect on the highlights and journey through this incredible season.They go behind the scenes of the making of this podcast season, the accomplishments and nuanced conversations that were touched upon in Season 2 of the podcast. As Roshni shares her favorites and standout moments from this season, Lochan recollects the guest’s insights that left her surprised!The conversations here have been deep, diverse and thought-provoking. So if you have missed out on them, this is the time to binge on Season 2 of Career Uninterrupted. In the meantime - we will gear up for the next set of conversations on women and careers! Episodes referred to in the episode: Episode 1 with Sushant KalraEpisode 8 with Deepshikha KumarEpisode 14 with Apoorv and RaviAbout the guest: Roshni Baronia is a Podcast Strategist and 2x Podcast Host. She is leading the full-service podcast production company Done For You Podcasts that enables experts and entrepreneurs to broadcast their wisdom with the world. She works with thought leaders and business owners to help them tap into the power of podcasts to amplify impact and accelerate business. Linkedin: www.linkedin.com/in/roshnibaroniaWebsite: www.dfyp.in Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Partner: Done For You Podcasts

Career Uninterrupted

Women, Careers & Parenting: Keeping the conversations uninterrupted

How do menopause and parenting intersect, and what can we do to manage this double whammy of physical and emotional challenges? Lochan Narayanan gets talking with our expert for the day, Dorris Dsilva to explore the complex dynamics between late pregnancies and menopause. We shed light on the myth of perfect parenting and underscore the significance of self-care during the menopause phase of a woman. We also examine how menopause can affect mental health, cognitive and emotional abilities. We discuss strategies for: <ul><li class="ql-align-justify">How to foster open conversation with family regarding menopause</li><li class="ql-align-justify">Prioritizing self-care & sharing of household responsibilities</li><li class="ql-align-justify">Maintaining sleep hygiene and nutritious diet</li><li class="ql-align-justify">Creating robust family support systems</li><li class="ql-align-justify">That help alleviate physical stiffness, anxiety, and emotional instability</li></ul> Our holistic conversation on this crucial life stage of a woman includes understanding core beliefs, embracing a balanced lifestyle, and integrating yoga and Ayurveda into daily routines. Join us as we enable women to prioritize their well-being, recognize their unique beauty, and enhance their ability to care for others. About the guest: Dorris Dsilva moved from working for over a decade in the garment manufacturing, to becoming a Yoga Teacher and Ayurvedic Lifestyle Coach. Yoga helped her overcome her personal challenges that were an outcome of an abusive marriage. Now with 17 years of certified teaching experience in Hatha and Astanga yoga, she blends traditional principles with modern techniques and Ayurveda. She runs a program called Meno-wellness that is on a mission to help 100,000 women reclaim their health. Website: <a href="http://learn.menowellnesshub.com" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">learn.menowellnesshub.com</a>Instagram: <a href="https://www.instagram.com/dorrisyoga/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/dorrisyoga/</a>  Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: <a href="https://ofexperiences.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/company/71337107/admin/</a> Podcast Producer: <a href="http://www.dfyp.in" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Done For You Podcasts</a>

How do menopause and parenting intersect, and what can we do to manage this double whammy of physical and emotional challenges?Lochan Narayanan gets talking with our expert for the day, Dorris Dsilva to explore the complex dynamics between late pregnancies and menopause. We shed light on the myth of perfect parenting and underscore the significance of self-care during the menopause phase of a woman. We also examine how menopause can affect mental health, cognitive and emotional abilities.We discuss strategies for: How to foster open conversation with family regarding menopausePrioritizing self-care & sharing of household responsibilitiesMaintaining sleep hygiene and nutritious dietCreating robust family support systemsThat help alleviate physical stiffness, anxiety, and emotional instabilityOur holistic conversation on this crucial life stage of a woman includes understanding core beliefs, embracing a balanced lifestyle, and integrating yoga and Ayurveda into daily routines. Join us as we enable women to prioritize their well-being, recognize their unique beauty, and enhance their ability to care for others.About the guest: Dorris Dsilva moved from working for over a decade in the garment manufacturing, to becoming a Yoga Teacher and Ayurvedic Lifestyle Coach. Yoga helped her overcome her personal challenges that were an outcome of an abusive marriage. Now with 17 years of certified teaching experience in Hatha and Astanga yoga, she blends traditional principles with modern techniques and Ayurveda. She runs a program called Meno-wellness that is on a mission to help 100,000 women reclaim their health. Website: learn.menowellnesshub.comInstagram: https://www.instagram.com/dorrisyoga/ Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Thriving Through Menopause and Motherhood: Challenges and Self-Care Strategies

A critical part of women’s health journey that massively impacts her life and career decisions is menopause. As we have talked a lot about motherhood a lot on this podcast, it's time we address the issues of perimenopause, menopause and postmenopause which also hugely influence a woman’s career decisions.  We are having this valuable conversation with Dorris Dsilva, a Yoga Practitioner from Chennai who is not only sharing her journey but also the symptoms & impact of menopause on women’s well being, relationships and career.  Lochan leads this conversation with curiosity to help us understand:<ul><li class="ql-align-justify">A woman's health beyond fertility & motherhood</li><li class="ql-align-justify">The importance of understanding and accepting menopause</li><li class="ql-align-justify">Cognitive, emotional, and physical changes during menopause</li><li class="ql-align-justify">Impact of these changes on work performance, relationships, and self-confidence</li><li class="ql-align-justify">The complex relationship between mental health, menopause, and motherhood</li><li class="ql-align-justify">The increasing trend of late pregnancies and it’s consequences</li></ul> Join us for this compelling discussion aimed at fostering early intervention and understanding to help women navigate this significant life stage. About the guest: Dorris Dsilva moved from working for over a decade in the garment manufacturing, to becoming a Yoga Teacher and Ayurvedic Lifestyle Coach. Yoga helped her overcome her personal challenges that were an outcome of an abusive marriage. Now with 17 years of certified teaching experience in Hatha and Astanga yoga, she blends traditional principles with modern techniques and Ayurveda. She runs a program called Meno-wellness that is on a mission to help 100,000 women reclaim their health. Website: <a href="http://learn.menowellnesshub.com" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">learn.menowellnesshub.com</a>Instagram: <a href="https://www.instagram.com/dorrisyoga/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/dorrisyoga/</a>  Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: <a href="https://ofexperiences.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/company/71337107/admin/</a> Podcast Producer: <a href="http://www.dfyp.in" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Done For You Podcasts</a>

A critical part of women’s health journey that massively impacts her life and career decisions is menopause. As we have talked a lot about motherhood a lot on this podcast, it's time we address the issues of perimenopause, menopause and postmenopause which also hugely influence a woman’s career decisions. We are having this valuable conversation with Dorris Dsilva, a Yoga Practitioner from Chennai who is not only sharing her journey but also the symptoms & impact of menopause on women’s well being, relationships and career. Lochan leads this conversation with curiosity to help us understand:A woman's health beyond fertility & motherhoodThe importance of understanding and accepting menopauseCognitive, emotional, and physical changes during menopauseImpact of these changes on work performance, relationships, and self-confidenceThe complex relationship between mental health, menopause, and motherhoodThe increasing trend of late pregnancies and it’s consequencesJoin us for this compelling discussion aimed at fostering early intervention and understanding to help women navigate this significant life stage.About the guest: Dorris Dsilva moved from working for over a decade in the garment manufacturing, to becoming a Yoga Teacher and Ayurvedic Lifestyle Coach. Yoga helped her overcome her personal challenges that were an outcome of an abusive marriage. Now with 17 years of certified teaching experience in Hatha and Astanga yoga, she blends traditional principles with modern techniques and Ayurveda. She runs a program called Meno-wellness that is on a mission to help 100,000 women reclaim their health. Website: learn.menowellnesshub.comInstagram: https://www.instagram.com/dorrisyoga/ Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Second Innings: Impacts of Menopause on Women’s Wellbeing and Work

Can single adoptive mothers really balance demanding careers and motherhood? Join us as we uncover the strategies and insights shared by two incredible women, Hita and Raji, who juggles professional and parental roles with remarkable finesse as adoptive mothers.  Open dialogue about adoption is essential for challenge the stigmas surrounding adoption and bring normalcy around this topic. Hita and Raji share their proactive approaches to normalizing adoption through conversations with friends, schools, and their broader social circles. Join in as Lochan discusses with them: <ul><li class="ql-align-justify">Child's well-being while pursuing career goals</li><li class="ql-align-justify">Handling romantic relationships as an adoptive mom</li><li class="ql-align-justify">Fostering inclusivity within their communities</li><li class="ql-align-justify">Legal and emotional aspects of adoption</li><li class="ql-align-justify">Vital role of a supportive partner and work environment</li></ul> Breaking down stigmas is a crucial step toward normalizing adoption. Let’s start it with this conversation. About the guests:Hita Hejmadi, is a trainer by profession, writer by passion and Mom by choice. A strong adoption advocate. Spent 18+ years as a working professional mostly doing what I love. Worked in the areas of L&D, OD, Employee Engagement, Internal Comms and DEI. Currently work with Simplilearn, and Edutech firm in the Product and Innovations team. When not working you can find me bingeing on movies, books and coffee or creating memories with my animal-loving daughter! G S Rajarajeshwari lives by the principle that each person needs to be respected, irrespective of their position. She believes that each one of us can achieve much more than what we think. She currently works as the Head of Finance in Siemens, a performance coach and a freelance organisation consultant.Linkedin: <a href="https://www.linkedin.com/in/rajarajeshwari-subramaniam" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/in/rajarajeshwari-subramaniam</a>  Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: <a href="https://ofexperiences.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/company/71337107/admin/</a> Podcast Producer: <a href="http://www.dfyp.in" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Done For You Podcasts</a>

Can single adoptive mothers really balance demanding careers and motherhood? Join us as we uncover the strategies and insights shared by two incredible women, Hita and Raji, who juggles professional and parental roles with remarkable finesse as adoptive mothers. Open dialogue about adoption is essential for challenge the stigmas surrounding adoption and bring normalcy around this topic. Hita and Raji share their proactive approaches to normalizing adoption through conversations with friends, schools, and their broader social circles.Join in as Lochan discusses with them: Child's well-being while pursuing career goalsHandling romantic relationships as an adoptive momFostering inclusivity within their communitiesLegal and emotional aspects of adoptionVital role of a supportive partner and work environmentBreaking down stigmas is a crucial step toward normalizing adoption. Let’s start it with this conversation.About the guests:Hita Hejmadi, is a trainer by profession, writer by passion and Mom by choice. A strong adoption advocate. Spent 18+ years as a working professional mostly doing what I love. Worked in the areas of L&D, OD, Employee Engagement, Internal Comms and DEI. Currently work with Simplilearn, and Edutech firm in the Product and Innovations team. When not working you can find me bingeing on movies, books and coffee or creating memories with my animal-loving daughter!G S Rajarajeshwari lives by the principle that each person needs to be respected, irrespective of their position. She believes that each one of us can achieve much more than what we think. She currently works as the Head of Finance in Siemens, a performance coach and a freelance organisation consultant.Linkedin: https://www.linkedin.com/in/rajarajeshwari-subramaniam Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Shattering Stereotypes: Two Unstoppable Women on Motherhood through Adoption

Imagine waking up every day to a world where societal norms try to box you in, yet you still find the courage to break free and follow your heart. That's exactly what Hita and Raji have done as single adoptive mothers in India.  Join us on Career Uninterrupted as we share the compelling stories of these two trailblazing women, highlighting their motivations, challenges, and triumphs on their unique paths to motherhood through adoption. Hita, an L&D professional from Mangalore, and Raji, the head of finance at Siemens, provide an honest look into their journeys, from shattering cultural expectations to finding joyous connections with their adopted children. We'll delve into: <ul><li class="ql-align-justify">The nitty-gritty of the legal adoption process in India</li><li class="ql-align-justify">Revealing the adoption decision to friends and family</li><li class="ql-align-justify">Needs of support system for adoptive parents</li><li class="ql-align-justify">Incremental progress of leave policies at workplaces</li><li class="ql-align-justify">Truths about mommy-guilt & financial stability</li></ul> As the guests articulate their struggles and wins, you will gain valuable insights if you are considering adoption or supporting adoptive parents, making it a must-listen to help you navigate the complexities of modern parenthood. About the guests:Hita Hejmadi, is a trainer by profession, writer by passion and Mom by choice. A strong adoption advocate. Spent 18+ years as a working professional mostly doing what I love. Worked in the areas of L&D, OD, Employee Engagement, Internal Comms and DEI. Currently work with Simplilearn, and Edutech firm in the Product and Innovations team. When not working you can find me bingeing on movies, books and coffee or creating memories with my animal-loving daughter! G S Rajarajeshwari lives by the principle that each person needs to be respected, irrespective of their position. She believes that each one of us can achieve much more than what we think. She currently works as the Head of Finance in Siemens, a performance coach and a freelance organisation consultant.Linkedin: <a href="https://www.linkedin.com/in/rajarajeshwari-subramaniam" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/in/rajarajeshwari-subramaniam</a>  Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: <a href="https://ofexperiences.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/company/71337107/admin/</a> Podcast Producer: <a href="http://www.dfyp.in" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Done For You Podcasts</a>

Imagine waking up every day to a world where societal norms try to box you in, yet you still find the courage to break free and follow your heart. That's exactly what Hita and Raji have done as single adoptive mothers in India. Join us on Career Uninterrupted as we share the compelling stories of these two trailblazing women, highlighting their motivations, challenges, and triumphs on their unique paths to motherhood through adoption. Hita, an L&D professional from Mangalore, and Raji, the head of finance at Siemens, provide an honest look into their journeys, from shattering cultural expectations to finding joyous connections with their adopted children.We'll delve into: The nitty-gritty of the legal adoption process in IndiaRevealing the adoption decision to friends and familyNeeds of support system for adoptive parentsIncremental progress of leave policies at workplacesTruths about mommy-guilt & financial stabilityAs the guests articulate their struggles and wins, you will gain valuable insights if you are considering adoption or supporting adoptive parents, making it a must-listen to help you navigate the complexities of modern parenthood.About the guests:Hita Hejmadi, is a trainer by profession, writer by passion and Mom by choice. A strong adoption advocate. Spent 18+ years as a working professional mostly doing what I love. Worked in the areas of L&D, OD, Employee Engagement, Internal Comms and DEI. Currently work with Simplilearn, and Edutech firm in the Product and Innovations team. When not working you can find me bingeing on movies, books and coffee or creating memories with my animal-loving daughter!G S Rajarajeshwari lives by the principle that each person needs to be respected, irrespective of their position. She believes that each one of us can achieve much more than what we think. She currently works as the Head of Finance in Siemens, a performance coach and a freelance organisation consultant.Linkedin: https://www.linkedin.com/in/rajarajeshwari-subramaniam Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Breaking Barriers: The Journey of Single Adoptive Mothers in India

Apoorv and Ravi continue to share with us their personal triumphs and trials as working dads in supportive and nurturing work environments where being a working parent isn't a hindrance but a celebrated aspect of life. They underscore the necessity of shedding guilt over non-conventional work routines and the transformative effects of men advocating for women's careers.Join them as the discuss with the host Lochan Narayanan: <ul><li class="ql-align-justify">The outdated stereotypes of motherhood</li><li class="ql-align-justify">Gender biases in parenting from a dads lens</li><li class="ql-align-justify">Stories where dads shine in the caregiver role</li><li class="ql-align-justify">Expectations that affect social interactions and leadership perceptions</li><li class="ql-align-justify">Integral role of parents irrespective of gender, in raising the next generation</li></ul>Listen to these incredible dads as they reminisce about their own childhoods and express the collective desire to replicate that sense of parental presence for their kids, despite today's fast-paced world. Our hope is that this conversation lights a spark in fellow parents, stirring the pot of intentionality in the way we navigate the winding roads of raising the next generation, all while keeping our careers in steady motion. About the guests: Apoorv Bamba is the Co-Founder at Ingenious Faces and Belong.Education and is determined to make a positive dent in the broken Employability system of the country. He loves the art of unlearning and often finds himself in uncomfortable situations (on purpose) with people who challenge his way of being. He is a father who is constantly learning and unlearning the art of being a kid. Lastly, he is a wanderer and loves getting lost in pursuit of constant change and evolution. Linkedin: <a href="https://www.linkedin.com/in/apoorv-bamba-19b53214/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/in/apoorv-bamba-19b53214/</a> Ravi Karthik loves to build things, from legos (yes still!) to brands and business. Currently he is Chief marketing and customer experience officer at ACT Fibernet, one of leading cable and broadband companies in India. Ravi is father to a 8 year old - Samanth, who he co-parents.  When not at work, you can usually find Ravi, building a lego, or practicing cricket with Samanth. They both love beaches and water and corner house ice creams. Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: <a href="https://ofexperiences.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/company/71337107/admin/</a>Podcast Producer: <a href="http://www.dfyp.in" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Done For You Podcasts</a>

Apoorv and Ravi continue to share with us their personal triumphs and trials as working dads in supportive and nurturing work environments where being a working parent isn't a hindrance but a celebrated aspect of life. They underscore the necessity of shedding guilt over non-conventional work routines and the transformative effects of men advocating for women's careers.Join them as the discuss with the host Lochan Narayanan: The outdated stereotypes of motherhoodGender biases in parenting from a dads lensStories where dads shine in the caregiver roleExpectations that affect social interactions and leadership perceptionsIntegral role of parents irrespective of gender, in raising the next generationListen to these incredible dads as they reminisce about their own childhoods and express the collective desire to replicate that sense of parental presence for their kids, despite today's fast-paced world. Our hope is that this conversation lights a spark in fellow parents, stirring the pot of intentionality in the way we navigate the winding roads of raising the next generation, all while keeping our careers in steady motion.About the guests: Apoorv Bamba is the Co-Founder at Ingenious Faces and Belong.Education and is determined to make a positive dent in the broken Employability system of the country. He loves the art of unlearning and often finds himself in uncomfortable situations (on purpose) with people who challenge his way of being. He is a father who is constantly learning and unlearning the art of being a kid. Lastly, he is a wanderer and loves getting lost in pursuit of constant change and evolution. Linkedin: https://www.linkedin.com/in/apoorv-bamba-19b53214/Ravi Karthik loves to build things, from legos (yes still!) to brands and business. Currently he is Chief marketing and customer experience officer at ACT Fibernet, one of leading cable and broadband companies in India. Ravi is father to a 8 year old - Samanth, who he co-parents.  When not at work, you can usually find Ravi, building a lego, or practicing cricket with Samanth. They both love beaches and water and corner house ice creams.Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Modern Dad: Evolving Identity of Fathers in Co-Parenting

Join our conversation with two dedicated working dads as they share their unique stories, reflecting on the balance between their professional lives and the nurturing role they play at home. Listen in as Apoorv recounts his career pivot story, move to Goa, and how he weaves his travel into the fabric of his family's life. On the other hand, Ravi offers insights into co-parenting his young son while navigating a high-pressure work environment. They both touch on the profound changes and challenges encountered in the early stages of parenthood, emphasizing the bond that develops with their children, and the empathetic understanding that grows from sharing the parenting journey.Explore with your host Lochan Narayanan: <ul><li class="ql-align-justify">The changing dynamics of fatherhood</li><li class="ql-align-justify">Dad duties and societal expectations</li><li class="ql-align-justify">Remote work and dual-income households that aid fluid parenting roles</li><li class="ql-align-justify">Persistent disparity in the evolution of dad roles</li><li class="ql-align-justify">Need for more fathers to be present at playdates</li></ul>Tune in for a thought-provoking exchange on how we can better support each other as working parents in today's society and extend an invitation to fathers to connect and share their experiences.  About the guests: Apoorv Bamba is the Co-Founder at Ingenious Faces and Belong.Education and is determined to make a positive dent in the broken Employability system of the country. He loves the art of unlearning and often finds himself in uncomfortable situations (on purpose) with people who challenge his way of being. He is a father who is constantly learning and unlearning the art of being a kid. Lastly, he is a wanderer and loves getting lost in pursuit of constant change and evolution. Linkedin: <a href="https://www.linkedin.com/in/apoorv-bamba-19b53214/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/in/apoorv-bamba-19b53214/</a> Ravi Karthik loves to build things, from legos (yes still!) to brands and business. Currently he is Chief marketing and customer experience officer at ACT Fibernet, one of leading cable and broadband companies in India. Ravi is father to a 8 year old - Samanth, who he co-parents.  When not at work, you can usually find Ravi, building a lego, or practicing cricket with Samanth. They both love beaches and water and corner house ice creams. Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: <a href="https://ofexperiences.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/company/71337107/admin/</a>Podcast Producer: <a href="http://www.dfyp.in" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Done For You Podcasts</a>

Join our conversation with two dedicated working dads as they share their unique stories, reflecting on the balance between their professional lives and the nurturing role they play at home. Listen in as Apoorv recounts his career pivot story, move to Goa, and how he weaves his travel into the fabric of his family's life. On the other hand, Ravi offers insights into co-parenting his young son while navigating a high-pressure work environment. They both touch on the profound changes and challenges encountered in the early stages of parenthood, emphasizing the bond that develops with their children, and the empathetic understanding that grows from sharing the parenting journey.Explore with your host Lochan Narayanan: The changing dynamics of fatherhoodDad duties and societal expectationsRemote work and dual-income households that aid fluid parenting rolesPersistent disparity in the evolution of dad rolesNeed for more fathers to be present at playdatesTune in for a thought-provoking exchange on how we can better support each other as working parents in today's society and extend an invitation to fathers to connect and share their experiences. About the guests: Apoorv Bamba is the Co-Founder at Ingenious Faces and Belong.Education and is determined to make a positive dent in the broken Employability system of the country. He loves the art of unlearning and often finds himself in uncomfortable situations (on purpose) with people who challenge his way of being. He is a father who is constantly learning and unlearning the art of being a kid. Lastly, he is a wanderer and loves getting lost in pursuit of constant change and evolution. Linkedin: https://www.linkedin.com/in/apoorv-bamba-19b53214/Ravi Karthik loves to build things, from legos (yes still!) to brands and business. Currently he is Chief marketing and customer experience officer at ACT Fibernet, one of leading cable and broadband companies in India. Ravi is father to a 8 year old - Samanth, who he co-parents.  When not at work, you can usually find Ravi, building a lego, or practicing cricket with Samanth. They both love beaches and water and corner house ice creams.Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Redefining Fatherhood: Exploring the Modern Landscape of Dad Duties

We are continuing our conversation with two incredible professionals, Druthi Polisetty and Divya Janardhana, who are still thinking about becoming a mother while evaluating the trade-offs they have to make on their career front. What will be these trade-offs? Are there any assumptions organizations are making regarding what a new mom needs? Can there be solutions and support that can help women make this decision to jump into motherhood a bit easier?Lochan Narayanan, your host is delving into these and more such areas in this conversation: <ul><li class="ql-align-justify">Emotional aspects of taking a career hiatus for the sake of family</li><li class="ql-align-justify">How a supportive partner can become a cornerstone of resilience</li><li class="ql-align-justify">Apprehensions and planning considerations that both partners encounter</li><li class="ql-align-justify">Role of empathy and partnership for a new mom</li><li class="ql-align-justify">Fears of stepping away from one's career to devote time to child-rearing</li></ul>By sharing stories that echo the collective experience, we aim to offer solace and understanding to those grappling with the complexities of motherhood and career aspirations. Listen in to join forces in building a supportive environment for women – both at home and in the workplace. About the guests: Druthi Polisetty transformed from a graduated lawyer to a self-taught developer, I thrive on the journey of creation and problem-solving. My fervor for innovation propels me to break boundaries and embrace risk, and charter new territories.Divya Janardhana is a Professional with over 7+ years of rich experience in managing all aspects of product development & marketing including product enhancements, competitive analysis & market research in the media industry. Developed and rolled-out go-to-market strategies for 0 to 1 products along with product line extensions and product management/marketing initiatives. Pivotal in improving customer engagement with focus on market research to devise the future product roadmap. Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: <a href="https://ofexperiences.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/company/71337107/admin/</a>Podcast Producer: <a href="http://www.dfyp.in" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Done For You Podcasts</a>

We are continuing our conversation with two incredible professionals, Druthi Polisetty and Divya Janardhana, who are still thinking about becoming a mother while evaluating the trade-offs they have to make on their career front. What will be these trade-offs? Are there any assumptions organizations are making regarding what a new mom needs? Can there be solutions and support that can help women make this decision to jump into motherhood a bit easier?Lochan Narayanan, your host is delving into these and more such areas in this conversation: Emotional aspects of taking a career hiatus for the sake of familyHow a supportive partner can become a cornerstone of resilienceApprehensions and planning considerations that both partners encounterRole of empathy and partnership for a new momFears of stepping away from one's career to devote time to child-rearingBy sharing stories that echo the collective experience, we aim to offer solace and understanding to those grappling with the complexities of motherhood and career aspirations. Listen in to join forces in building a supportive environment for women – both at home and in the workplace.About the guests: Druthi Polisetty transformed from a graduated lawyer to a self-taught developer, I thrive on the journey of creation and problem-solving. My fervor for innovation propels me to break boundaries and embrace risk, and charter new territories.Divya Janardhana is a Professional with over 7+ years of rich experience in managing all aspects of product development & marketing including product enhancements, competitive analysis & market research in the media industry. Developed and rolled-out go-to-market strategies for 0 to 1 products along with product line extensions and product management/marketing initiatives. Pivotal in improving customer engagement with focus on market research to devise the future product roadmap.Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Delicate Decisions: Entering Motherhood and Re-entering Workforce

Motherhood and Career: a duo that prompts endless apprehensions, anxieties, confusions, and hope. This episode peels back the curtain on the nuanced reality of gender dynamics in the workplace, especially through the transformative stages of marriage and motherhood. The candid conversation with our Druthi Polisetty and Divya Janardhana delves into the subtleties of workplace perceptions post-marriage and the foresight required when contemplating the parenting journey.As women who are not yet mothers but are evaluating how their personal and professional lives will transform post-motherhood, this is an eye-opening conversation for every woman and stakeholder who is building an enabling ecosystem for women at work. Lochan Narayanan, Podcast Host, and Founder of OfExperiences delves with the guests into: <ul><li>Shadows casted on women’s progress at the mere prospect of becoming a mother</li><li>Trade-offs between financial compensation and the quest for flexibility</li><li>Changes in the landscape of priorities and responsibilities for new mom </li><li>Emotional and logistical tightrope that working mothers navigate daily</li><li>Cultural and organizational shifts that could help ease their load</li></ul> So, lend us your eyes, ears, and attention to perhaps find a piece of your own story reflected in this candid and illuminating dialogue of two progressive women. About the guest: Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: <a href="https://ofexperiences.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/company/71337107/admin/</a>Podcast Producer: <a href="http://www.dfyp.in" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Done For You Podcasts</a>

Motherhood and Career: a duo that prompts endless apprehensions, anxieties, confusions, and hope. This episode peels back the curtain on the nuanced reality of gender dynamics in the workplace, especially through the transformative stages of marriage and motherhood. The candid conversation with our Druthi Polisetty and Divya Janardhana delves into the subtleties of workplace perceptions post-marriage and the foresight required when contemplating the parenting journey.As women who are not yet mothers but are evaluating how their personal and professional lives will transform post-motherhood, this is an eye-opening conversation for every woman and stakeholder who is building an enabling ecosystem for women at work. Lochan Narayanan, Podcast Host, and Founder of OfExperiences delves with the guests into: Shadows casted on women’s progress at the mere prospect of becoming a motherTrade-offs between financial compensation and the quest for flexibilityChanges in the landscape of priorities and responsibilities for new mom Emotional and logistical tightrope that working mothers navigate dailyCultural and organizational shifts that could help ease their loadSo, lend us your eyes, ears, and attention to perhaps find a piece of your own story reflected in this candid and illuminating dialogue of two progressive women.About the guest: Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Contemplating Motherhood: The Tightrope Walk of Becoming Mother and Career Goals

When the joy of childbirth intertwines with the silent struggle of postpartum depression, the journey of motherhood takes on a complex hue. Every mother's experience is unique, but many share the unspoken challenges that come with the arrival of a new baby. Our continued conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma peels back the curtain on this deeply personal topic, revealing the profound impact of emotional support from loved ones during this transformative time. In this episode, host Lochan Narayanan digs in with them: <ul><li class="ql-align-justify">Learnings in communal care from rural traditions</li><li class="ql-align-justify">Importance of workplace cultures that embrace the needs of parents</li><li class="ql-align-justify">Changing career choices of the new generation</li><li class="ql-align-justify">Ways employers can prioritize parental support</li><li class="ql-align-justify">Insights from the innovative teams at Blinkit and Zomato</li></ul>By dismantling unrealistic societal pedestals, we aim to cultivate a more equitable community where every individual's well-being is valued and each parent feels supported.Listen in to previous parts of this continued conversation: 1. Modern Parenting: Breaking down the 'Superwoman' Myth2. Contemporary Family Structures: New Frontier of Balancing Act and Gender Equality About the guests: Dr Sindhu is a senior clinical psychologist and a practicing psychotherapist. She heads the therapy team at the Mindmsith India. She has a vast experience in women's mental health, mood disorders and spectrum of anxiety disorders in adults. Website: <a href="http://www.mindsmith.co.in/" target="_blank" style="color: rgb(17, 85, 204);">www.mindsmith.co.in</a>Satyen Sharma is a Senior Consulting Psychiatrist began at the esteemed Armed Forces Medical College in Pune, India. A passion for knowledge extends beyond clinical practice, driving him to continuous learning that shapes their unwavering commitment to mental health.Being a keynote speaker is more than just a profession; it's an avenue to share his genuine passion for mental health. Beyond the public sphere, he is dedicated to pushing the boundaries of brain health, exploring innovative approaches, and staying at the forefront of advancements in this fascinating field. Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: <a href="https://ofexperiences.com/" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://www.linkedin.com/company/71337107/admin/</a>Podcast Producer: <a href="http://www.dfyp.in" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Done For You Podcasts</a>

When the joy of childbirth intertwines with the silent struggle of postpartum depression, the journey of motherhood takes on a complex hue. Every mother's experience is unique, but many share the unspoken challenges that come with the arrival of a new baby. Our continued conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma peels back the curtain on this deeply personal topic, revealing the profound impact of emotional support from loved ones during this transformative time. In this episode, host Lochan Narayanan digs in with them: Learnings in communal care from rural traditionsImportance of workplace cultures that embrace the needs of parentsChanging career choices of the new generationWays employers can prioritize parental supportInsights from the innovative teams at Blinkit and ZomatoBy dismantling unrealistic societal pedestals, we aim to cultivate a more equitable community where every individual's well-being is valued and each parent feels supported.Listen in to previous parts of this continued conversation: 1. Modern Parenting: Breaking down the 'Superwoman' Myth2. Contemporary Family Structures: New Frontier of Balancing Act and Gender EqualityAbout the guests: Dr Sindhu is a senior clinical psychologist and a practicing psychotherapist. She heads the therapy team at the Mindmsith India. She has a vast experience in women's mental health, mood disorders and spectrum of anxiety disorders in adults. Website: www.mindsmith.co.inSatyen Sharma is a Senior Consulting Psychiatrist began at the esteemed Armed Forces Medical College in Pune, India. A passion for knowledge extends beyond clinical practice, driving him to continuous learning that shapes their unwavering commitment to mental health.Being a keynote speaker is more than just a profession; it's an avenue to share his genuine passion for mental health. Beyond the public sphere, he is dedicated to pushing the boundaries of brain health, exploring innovative approaches, and staying at the forefront of advancements in this fascinating field.Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Support Systems : Untold Struggle of Postpartum Life and Community Roles

As we continue our conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma, we unpack the ever-changing terrain of modern parenting roles, where societal norms and biological realities intertwine in complex ways. Listen in as we discuss the importance of gender-neutral parenting and the impact it has on everyone in the family. You'll hear us advocate for the shared responsibility of domestic duties, illustrating how this shift not only benefits individual families but also strengthens society as a whole.We shine the light on: <ul><li class="ql-align-justify">The Intimate side of Parenting</li><li class="ql-align-justify">Value of community support </li><li class="ql-align-justify">Need for a diverse range of adult influences in children's lives</li><li class="ql-align-justify">Importance of mental health management for new mothers</li><li class="ql-align-justify">Discussions on safe medication practices</li></ul>Whether you're a new parent or a seasoned professional, this episode offers insights and perspectives that will resonate with anyone interested in the evolving dynamics of modern families.Tune into to our previous conversation with our experts here:  About the guests: Dr Sindhu is a senior clinical psychologist and a practicing psychotherapist. She heads the therapy team at the Mindmsith India. She has a vast experience in women's mental health, mood disorders and spectrum of anxiety disorders in adults. Website: <a href="http://www.mindsmith.co.in/" target="_blank" style="color: rgb(17, 85, 204);">www.mindsmith.co.in</a>Satyen Sharma is a Senior Consulting Psychiatrist began at the esteemed Armed Forces Medical College in Pune, India. A passion for knowledge extends beyond clinical practice, driving him to continuous learning that shapes their unwavering commitment to mental health.Being a keynote speaker is more than just a profession; it's an avenue to share his genuine passion for mental health. Beyond the public sphere, he is dedicated to pushing the boundaries of brain health, exploring innovative approaches, and staying at the forefront of advancements in this fascinating field. Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: <a href="https://ofexperiences.com/" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://www.linkedin.com/company/71337107/admin/</a> Podcast Producer: <a href="http://www.dfyp.in" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Done For You Podcasts</a>

As we continue our conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma, we unpack the ever-changing terrain of modern parenting roles, where societal norms and biological realities intertwine in complex ways. Listen in as we discuss the importance of gender-neutral parenting and the impact it has on everyone in the family. You'll hear us advocate for the shared responsibility of domestic duties, illustrating how this shift not only benefits individual families but also strengthens society as a whole.We shine the light on: The Intimate side of ParentingValue of community support Need for a diverse range of adult influences in children's livesImportance of mental health management for new mothersDiscussions on safe medication practicesWhether you're a new parent or a seasoned professional, this episode offers insights and perspectives that will resonate with anyone interested in the evolving dynamics of modern families.Tune into to our previous conversation with our experts here: About the guests: Dr Sindhu is a senior clinical psychologist and a practicing psychotherapist. She heads the therapy team at the Mindmsith India. She has a vast experience in women's mental health, mood disorders and spectrum of anxiety disorders in adults. Website: www.mindsmith.co.inSatyen Sharma is a Senior Consulting Psychiatrist began at the esteemed Armed Forces Medical College in Pune, India. A passion for knowledge extends beyond clinical practice, driving him to continuous learning that shapes their unwavering commitment to mental health.Being a keynote speaker is more than just a profession; it's an avenue to share his genuine passion for mental health. Beyond the public sphere, he is dedicated to pushing the boundaries of brain health, exploring innovative approaches, and staying at the forefront of advancements in this fascinating field.Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Contemporary Family Structures: New Frontier of Balancing Act and Gender Equality

Ever grappled with the paradox of being a working parent, particularly a mother, who is barely managing to juggle the high-wire act of career and family and is yet called a ‘superwoman’?Join your host Lochan Narayanan in this loaded conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma as they discuss the societal superwoman syndrome and the internal struggles that accompany the shift in self-perception post-becoming a parent. Our experts offer profound insights into redefining 'mental health' as 'brain health' to encourage de-stigmatization and ease of access to care, creating a dialogue that could revolutionize support systems for parents in the workforce.In the dialogue, we dissect: <ul><li class="ql-align-justify">The historical and cultural influences on gender roles</li><li class="ql-align-justify">Their impact on self-worth and parenting</li><li class="ql-align-justify">Disparity in self-esteem between men and women</li><li class="ql-align-justify">Cultural conditioning and societal expectations that shape our sense of self</li><li class="ql-align-justify">Hurdles in achieving gender equality within parenting</li></ul>Tune in for a thought-provoking conversation where we aim to shine a light on the emotional rollercoaster parents face, advocating for a worldwide movement to foster understanding and validation for their experiences as professionals and caregivers. About the guests: Dr Sindhu is a senior clinical psychologist and a practicing psychotherapist. She heads the therapy team at the Mindmsith India. She has a vast experience in women's mental health, mood disorders and spectrum of anxiety disorders in adults. Website: <a href="http://www.mindsmith.co.in" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.mindsmith.co.in</a>Satyen Sharma is a Senior Consulting Psychiatrist began at the esteemed Armed Forces Medical College in Pune, India. A passion for knowledge extends beyond clinical practice, driving him to continuous learning that shapes their unwavering commitment to mental health.Being a keynote speaker is more than just a profession; it's an avenue to share his genuine passion for mental health. Beyond the public sphere, he is dedicated to pushing the boundaries of brain health, exploring innovative approaches, and staying at the forefront of advancements in this fascinating field. Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: <a href="https://ofexperiences.com/" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">https://www.linkedin.com/company/71337107/admin/</a>Podcast Producer: <a href="http://www.dfyp.in" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">Done For You Podcasts</a>

Ever grappled with the paradox of being a working parent, particularly a mother, who is barely managing to juggle the high-wire act of career and family and is yet called a ‘superwoman’?Join your host Lochan Narayanan in this loaded conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma as they discuss the societal superwoman syndrome and the internal struggles that accompany the shift in self-perception post-becoming a parent. Our experts offer profound insights into redefining 'mental health' as 'brain health' to encourage de-stigmatization and ease of access to care, creating a dialogue that could revolutionize support systems for parents in the workforce.In the dialogue, we dissect: The historical and cultural influences on gender rolesTheir impact on self-worth and parentingDisparity in self-esteem between men and womenCultural conditioning and societal expectations that shape our sense of selfHurdles in achieving gender equality within parentingTune in for a thought-provoking conversation where we aim to shine a light on the emotional rollercoaster parents face, advocating for a worldwide movement to foster understanding and validation for their experiences as professionals and caregivers.About the guests: Dr Sindhu is a senior clinical psychologist and a practicing psychotherapist. She heads the therapy team at the Mindmsith India. She has a vast experience in women's mental health, mood disorders and spectrum of anxiety disorders in adults. Website: www.mindsmith.co.inSatyen Sharma is a Senior Consulting Psychiatrist began at the esteemed Armed Forces Medical College in Pune, India. A passion for knowledge extends beyond clinical practice, driving him to continuous learning that shapes their unwavering commitment to mental health.Being a keynote speaker is more than just a profession; it's an avenue to share his genuine passion for mental health. Beyond the public sphere, he is dedicated to pushing the boundaries of brain health, exploring innovative approaches, and staying at the forefront of advancements in this fascinating field.Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Modern Parenting: Breaking down the 'Superwoman' Myth

When the worlds of motherhood and entrepreneurship collide, it's often seen as a recipe for chaos. But not for Deepshikha Kumar, the visionary behind Speakin, who joins podcast host Lochan Narayanan, for an engrossing conversation that reshapes that narrative.  Deepshikha, with poise and passion, peels back the layers of her life, revealing how she juggles the dual responsibilities of nurturing her family and her business. Her story, punctuated by personal anecdotes and the pivotal role of support systems, speaks to the hearts of parents striving to carve out their professional space without sidelining their family life. Join in as they discuss:<ul><li class="ql-align-justify">Subtle shifts in societal norms and gender biases</li><li class="ql-align-justify">Evolution in attitude towards women in business</li><li class="ql-align-justify">Undeniable role of workplace allies</li><li class="ql-align-justify">Growing drive and ambition among women entrepreneurs</li><li class="ql-align-justify">Embracing fluidity for work-life harmony</li></ul> As you listen in to explore the evolving landscape of career growth with us, you also get to understand the importance of perspective and patience that can help you navigate through promotions and setbacks.   About the Guest: Often counted amongst the most networked entrepreneurs in Asia, Deepshikha is at the helm of making a global mark with her startup - SpeakIn, Asia’s largest digital platform for professional learning backed by 18000+ global CEOs, speakers, business experts and thought leaders. One of the most respected women entrepreneurs in the region, Deepshikha is the winner of 2021 Economic Times Most Promising Women Leaders, 2020 Google Digital Women Award in Leadership, 2020 Top 100 Women Entrepreneurs Government of India and 2019 and 2017 Asia Women Icon Award Singapore, which celebrates Excellence in Entrepreneurship. Deepshikha is a TEDx speaker. She is an author and an avid guide on building excellence in speech, Deepshikha recently finished her first book titled  '101 Lessons to be a Damn Good Speaker!' - the official SpeakIn guide to becoming a five-star speaker. Website: <a href="http://www.speakin.co" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.speakin.co</a>Linkedin: <a href="https://www.linkedin.com/in/deepshikha" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/in/deepshikha</a>  Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: <a href="https://ofexperiences.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/company/71337107/admin/</a> Podcast Producer: <a href="http://www.dfyp.in" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Done For You Podcasts</a>

When the worlds of motherhood and entrepreneurship collide, it's often seen as a recipe for chaos. But not for Deepshikha Kumar, the visionary behind Speakin, who joins podcast host Lochan Narayanan, for an engrossing conversation that reshapes that narrative. Deepshikha, with poise and passion, peels back the layers of her life, revealing how she juggles the dual responsibilities of nurturing her family and her business. Her story, punctuated by personal anecdotes and the pivotal role of support systems, speaks to the hearts of parents striving to carve out their professional space without sidelining their family life.Join in as they discuss:Subtle shifts in societal norms and gender biasesEvolution in attitude towards women in businessUndeniable role of workplace alliesGrowing drive and ambition among women entrepreneursEmbracing fluidity for work-life harmonyAs you listen in to explore the evolving landscape of career growth with us, you also get to understand the importance of perspective and patience that can help you navigate through promotions and setbacks.  About the Guest: Often counted amongst the most networked entrepreneurs in Asia, Deepshikha is at the helm of making a global mark with her startup - SpeakIn, Asia’s largest digital platform for professional learning backed by 18000+ global CEOs, speakers, business experts and thought leaders. One of the most respected women entrepreneurs in the region, Deepshikha is the winner of 2021 Economic Times Most Promising Women Leaders, 2020 Google Digital Women Award in Leadership, 2020 Top 100 Women Entrepreneurs Government of India and 2019 and 2017 Asia Women Icon Award Singapore, which celebrates Excellence in Entrepreneurship. Deepshikha is a TEDx speaker. She is an author and an avid guide on building excellence in speech, Deepshikha recently finished her first book titled  '101 Lessons to be a Damn Good Speaker!' - the official SpeakIn guide to becoming a five-star speaker. Website: www.speakin.coLinkedin: https://www.linkedin.com/in/deepshikha Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Non-linear Career Paths: Women in Business redefining Work-Life Balance

Listen in as we explore the complex world of career clarity for new mothers with Akanksha and Swati who have chosen very different career paths yet share similar experiences of navigating the new world of motherhood.  As they share their personal journeys, it is a tell-tale of the unpredictable nature of parenting and how it intersects with career decisions. This heartfelt discussion uncovers the layers of introspection needed as we navigate through couple time, me time, and work commitments, emphasizing the significance of pacing ourselves to prevent burnout in these formative years of both our children's lives and our evolving careers. Join the host and the guest as they share narratives on: <ul><li class="ql-align-justify">Avoiding burnout while balancing motherhood and career</li><li class="ql-align-justify">Finding the white space for self-care</li><li class="ql-align-justify">Enduring friendships between new mothers</li><li class="ql-align-justify">Establishing parenting priorities for a good night’s sleep</li><li class="ql-align-justify">Organizations enabling new mothers at the workplace</li></ul> As we conclude our conversation with Akanksha and Swati in this episode, we aim to provide solutions and encouragement to new and expectant mothers, assuring them that they are not alone.  Remember to listen to other parts of this immersive conversation at : MomSpeak: Two Women Navigating the Complexities of Postpartum CareersAnd Childcare Planning: Empowering Caregivers, & Crafting Stability in Family Dynamics About the Guests:  Akanksha has held many identities: A journalist, a public health professional and, more recently, she has ventured into entrepreneurship with a startup in the early childhood space. But of all of these, her most powerful identity is that of a mother, one who is currently trying to tailor the “working mom” title to fit her better. Website: <a href="http://www.akankshakapoor.com" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.akankshakapoor.com</a> Socials: @akkapoor on Instagram and Akanksha Kapoor on LinkedIn  Swati Geriani Currently working with HP as Strategy Lead, Swati has earlier worked with Zomato, BCG in product & strategy roles. She is an alumna of IIM Bangalore & IIIT Allahabad. Linkedin:-<a href="https://www.linkedin.com/in/sgeriani/" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/sgeriani/</a> Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: <a href="https://ofexperiences.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/company/71337107/admin/</a> Podcast Producer: <a href="http://www.dfyp.in" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Done For You Podcasts</a>

Listen in as we explore the complex world of career clarity for new mothers with Akanksha and Swati who have chosen very different career paths yet share similar experiences of navigating the new world of motherhood. As they share their personal journeys, it is a tell-tale of the unpredictable nature of parenting and how it intersects with career decisions. This heartfelt discussion uncovers the layers of introspection needed as we navigate through couple time, me time, and work commitments, emphasizing the significance of pacing ourselves to prevent burnout in these formative years of both our children's lives and our evolving careers.Join the host and the guest as they share narratives on: Avoiding burnout while balancing motherhood and careerFinding the white space for self-careEnduring friendships between new mothersEstablishing parenting priorities for a good night’s sleepOrganizations enabling new mothers at the workplaceAs we conclude our conversation with Akanksha and Swati in this episode, we aim to provide solutions and encouragement to new and expectant mothers, assuring them that they are not alone. Remember to listen to other parts of this immersive conversation at : MomSpeak: Two Women Navigating the Complexities of Postpartum CareersAnd Childcare Planning: Empowering Caregivers, & Crafting Stability in Family DynamicsAbout the Guests: Akanksha has held many identities: A journalist, a public health professional and, more recently, she has ventured into entrepreneurship with a startup in the early childhood space. But of all of these, her most powerful identity is that of a mother, one who is currently trying to tailor the “working mom” title to fit her better. Website: www.akankshakapoor.com Socials: @akkapoor on Instagram and Akanksha Kapoor on LinkedIn Swati Geriani Currently working with HP as Strategy Lead, Swati has earlier worked with Zomato, BCG in product & strategy roles. She is an alumna of IIM Bangalore & IIIT Allahabad. Linkedin:-https://www.linkedin.com/in/sgeriani/Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Career-Minded Mothers: Intersection of Motherhood and Ambition

Juggling a high-stakes career and motherhood might feel like threading a needle with closed eyes until you build the right support system around you that can take care of your child when you are away or unavailable. We are joined by Akanksha and Swati once again for this episode where they continue to share their solutions to the complex puzzle of finding trustworthy childcare.  As we traverse the parenting landscape, the conversation takes a turn toward the delicate interplay between parental control and caregiver empowerment. Don’t be surprised if you realize that meticulous childcare planning, is complete with spreadsheets and contingency plans! Join Lochan and her guests as they discuss: <ul><li class="ql-align-justify">Micromanaging childcare as the primary caretaker</li><li class="ql-align-justify">Navigating parenting dynamics with grandparents</li><li class="ql-align-justify">Bringing bliss amidst the chaos and control systems</li><li class="ql-align-justify">Building the right influences around your child</li><li class="ql-align-justify">Overcoming mommy guilt and emotions when at work</li></ul> The episode is a must-listen as it is filled with a reflection on redefining our careers post-parenting, advocating for the pursuit of work that not only fills our pockets but also our souls. Listen more from our guests in the previous episode:  MomSpeak: Two Women Navigating the Complexities of Postpartum Careers About the Guests: Akanksha has held many identities: A journalist, a public health professional and, more recently, she has ventured into entrepreneurship with a startup in the early childhood space. But of all of these, her most powerful identity is that of a mother, one who is currently trying to tailor the “working mom” title to fit her better. Website: <a href="http://www.akankshakapoor.com" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.akankshakapoor.com</a> Socials: @akkapoor on Instagram and Akanksha Kapoor on LinkedIn  Swati Geriani Currently working with HP as Strategy Lead, Swati has earlier worked with Zomato, BCG in product & strategy roles. She is an alumna of IIM Bangalore & IIIT Allahabad. Linkedin:-<a href="https://www.linkedin.com/in/sgeriani/" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/sgeriani/</a> Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey. To know more about OfExperiences visit: <a href="https://ofexperiences.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ofexperiences.com/</a> Follow us on social onInstagram - <a href="https://www.instagram.com/ofexperiences/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ofexperiences/</a> Linkedin - <a href="https://www.linkedin.com/company/71337107/admin/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.linkedin.com/company/71337107/admin/</a> Podcast Producer: <a href="http://www.dfyp.in" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Done For You Podcasts</a>

Juggling a high-stakes career and motherhood might feel like threading a needle with closed eyes until you build the right support system around you that can take care of your child when you are away or unavailable. We are joined by Akanksha and Swati once again for this episode where they continue to share their solutions to the complex puzzle of finding trustworthy childcare. As we traverse the parenting landscape, the conversation takes a turn toward the delicate interplay between parental control and caregiver empowerment. Don’t be surprised if you realize that meticulous childcare planning, is complete with spreadsheets and contingency plans!Join Lochan and her guests as they discuss: Micromanaging childcare as the primary caretakerNavigating parenting dynamics with grandparentsBringing bliss amidst the chaos and control systemsBuilding the right influences around your childOvercoming mommy guilt and emotions when at workThe episode is a must-listen as it is filled with a reflection on redefining our careers post-parenting, advocating for the pursuit of work that not only fills our pockets but also our souls.Listen more from our guests in the previous episode:  MomSpeak: Two Women Navigating the Complexities of Postpartum CareersAbout the Guests: Akanksha has held many identities: A journalist, a public health professional and, more recently, she has ventured into entrepreneurship with a startup in the early childhood space. But of all of these, her most powerful identity is that of a mother, one who is currently trying to tailor the “working mom” title to fit her better. Website: www.akankshakapoor.com Socials: @akkapoor on Instagram and Akanksha Kapoor on LinkedIn Swati Geriani Currently working with HP as Strategy Lead, Swati has earlier worked with Zomato, BCG in product & strategy roles. She is an alumna of IIM Bangalore & IIIT Allahabad. Linkedin:-https://www.linkedin.com/in/sgeriani/Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts

Childcare Planning: Empowering Caregivers, & Crafting Stability in Family Dynamics

Welcome to Season 2 of "Career Uninterrupted," the podcast that delves deep into the challenges that lead women, especially mothers, to interrupt their career journeys. Hosted by Lochan Narayanan and presented by OfExperiences, this season is dedicated to unearthing the multifaceted issues that influence women's professional paths. From the crucial role of supportive ecosystems, including childcare facilities and involved fathers, to insights from mental health experts and career coaches, each episode strives to create a comprehensive dialogue with actionable takeaways. "Career Uninterrupted" serves as a platform to bring together stakeholders impacting a woman's career trajectory, fostering a community that understands, empathizes, and advocates for uninterrupted careers for women.  Join us on this empowering journey as we navigate the hurdles, celebrate victories, and collectively work towards ensuring that every woman's career remains resilient, dynamic, and uninterrupted.

Welcome to Season 2 of "Career Uninterrupted," the podcast that delves deep into the challenges that lead women, especially mothers, to interrupt their career journeys. Hosted by Lochan Narayanan and presented by OfExperiences, this season is dedicated to unearthing the multifaceted issues that influence women's professional paths. From the crucial role of supportive ecosystems, including childcare facilities and involved fathers, to insights from mental health experts and career coaches, each episode strives to create a comprehensive dialogue with actionable takeaways."Career Uninterrupted" serves as a platform to bring together stakeholders impacting a woman's career trajectory, fostering a community that understands, empathizes, and advocates for uninterrupted careers for women. Join us on this empowering journey as we navigate the hurdles, celebrate victories, and collectively work towards ensuring that every woman's career remains resilient, dynamic, and uninterrupted.

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Career Uninterrupted

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