Ingredients: 1/2 cup House-Autry Southern Baked Bold & Zesty 4 (4-6-ounce) salmon filets 3 tbsp House-Autry honey mustard 3 tbsp mayonnaise Nonstick cooking spray Preheat oven to 425°F. Place salmon filets skin-side down on a lightly greased foil-lined baking sheet. In a small bowl, mix together mustard and mayonnaise; divide mixture evenly among filets, covering tops completely. Sprinkle with House-Autry Southern Baked Bold & Zesty, patting lightly to adhere. Spray with nonstick cooking spray. Cook for 12-15 minutes, until fish flakes easily with a fork and tops are nicely browned. Serve with rice and fresh asparagus on the side. Serves: 4

Carolina Outdoor Journal 2012-2013 Archive | UNC-TV

Simple Cooking: Salmon w/Honey Mustard

This week on the Journal we’ll target the popular yellow perch using light tackle and jigs. On Gear Time our anglers discuss the tackle they used to catch fish.

Gear Time:Late Winter Yellow Perch

Ingredients: 1 wild turkey breast ¼ cup garden vegetable flavored cream cheese, original flavored 1 tbsp. soy sauce ¼ cup chicken stock ¼ tsp. Worcestershire sauce ¼ tsp. crushed garlic ½ tsp. fresh diced, or dried sweet basil ¼ tsp. fresh, diced, or dried thyme 2 tbsp. butter 1 tbsp. parsley flakes or fresh chopped parsley ¼ tsp. sage ¼ tsp. pepper 2 packages House-Autry Buttermilk Cornbread Mix

Simple Cooking: Wild Turkey Pot Pie

Ingredients: 8 ounces rotini pasta 1 cup House-Autry Honey Mustard Sauce 1 cup milk 4 ounces Swiss cheese ½ cup ham, cubed ¼ teaspoon salt 1 green onion, chopped 1 tablespoon diced pimentos 1.5 pounds small shrimp, peeled and deveined ½ cup Southern Baked Chicken Bake 1 ½ tablespoon butter, melted

Simple Cooking: Shrimp & Pasta Bake

This week on the Journal we fish the Cape Fear River for Striped bass using slash baits. On Gear Time our anglers discuss the lures and how to effectively use them. In the kitchen Donna Reynolds prepares a shrimp pasta bake recipe.

Gear Time: Short Bite Stripers

Ingredients: 1 pound ground venison 1 cup onion, chopped ¼ cup green bell pepper, chopped ½ cup plus 2 tbsp. House-Autry Cocktail Sauce 1 egg, beaten 1 cup oatmeal ½ tsp. salt ¼ tsp. pepper 1 loaf French bread, sliced thickly into 8 slices Mustard-yellow, honey or Dijon Butter

Simple Cooking: Venison Meatloaf

On this edition of the Journal we’ll fish deep water structure for largemouth bass at a popular piedmont lake. On Gear Time our anglers discuss the lures, rod & reels.

Gear Time: Falls Lake Deep

Ingredients: 1 box House-Autry Southern Baked Pork 4 -5 mackerel fillets or a hearty fish 1 loaf French bread 2 ounces House Autry honey mustard 8 ounces deli ham 8 thin dill pickle slices 8 ounces thinly sliced Swiss cheese Olive oil nonstick cooking spray

Simple Cooking: Southport Sandwich

This week on the Journal we’ll fish for the sporty Sheepshead around bridge pilings. On Gear Time our anglers discuss the tackle and patience needed to catch fish.

Gear Time: Structured Sheepshead

Ingredients: 2 packages House-Autry Buttermilk Cheese Biscuit Mix 1 cup milk 3/4 cup shredded cheddar cheese 1/3 cup butter, melted 12 Venison sausage patties, cooked

Simple Cooking: Cheese Biscuit/Venison Sausage

On this edition of the Journal we’ll target Striped bass in deep water using fly rods and sinking lines. On Gear Time our anglers discuss the tackle needed to fish deep when the weather is hot.

Gear Time: Hot Summer Strippers

Ingredients: 6 tbsp. butter, softened 1 fresh red chile minced 1 medium shallot, minced 1.5 tsps. Finely grated lemon zest Salt and Pepper to taste 2 large eggs 1 package House-Autry Southern Baked Chicken 4 large skinless trout fillets 2 pounds sautéed spinach

Simple Cooking: Crunchy Trout

This week on the Journal two professional guides spend the morning in pursuit of the sporty speckle trout. On Gear Time they discuss the tackle they used to catch fish.

Gear Time: Captain's Challenge

Ingredients: 2 quarts Oysters, drained 2 cups House-Autry Pork Breader 2 stalks celery, cut into ½ inch pieces 1 small to medium onion, cut into 1 inch pieces 1 medium green bell pepper, cut into 1 inch pieces Oil for frying 1 cup House-Autry Cocktail Sauce cup Apricot Preserves

Simple Cooking: Sweet & Sour Oysters

On this edition of the Journal we are fishing Randleman Reservoir early in the season for largemouth bass. On Gear Time our anglers discuss the lures that caught fish.

Gear Time: Early Bass

UNC-TV's perennial outdoor series Carolina Outdoor Journal ventures into its 13th season, traveling the length of the state, from the rugged mountain terrain to the coastal Gulf Stream, to reel in the tastiest fish, track the best game and explore the state's vast natural beauty like never before. Joe Albea and John Moore return for this season's Carolina Outdoor Journal in HD, hosting the show's entertaining outdoor segments. During each program, Farmville, NC, native Moore and Greenville, NC's Albea share their in-depth knowledge and helpful hints for hunting and fishing the Tar Heel State.

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Carolina Outdoor Journal 2012-2013 Archive | UNC-TV

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