Want to break free from burn-out, stress and want to have more energy to do what you love, even during PMS? Audrey Geyer is a high-performance women’s wellness coach, she’s teaching ambitious health-driven women how to use their hormones to their advantage. We all know that PMS can come with mood swings or irritability, but sometimes these symptoms come in really sneaky ways that can impact the way we feel about ourselves or act as female entrepreneurs. In today’s episode, Audrey will teach us how we can overcome the effects of PMS, what our hormones are doing behind-the-scenes to cause tense emotions, and how to become more self-aware of these symptoms to cope with them in the best way.Want to connect with Audrey? Visit her website: https://www.audreysgeyer.comIf you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

CHATS with GiGi

Imposter Syndrome as Hidden in PMS Symptoms Feat Audrey Geyer

DISCLAIMER: This episode could be a trigger for sexual violence survivors.Maya Siegel is a 20-year old entrepreneur, strategist, and activist. She is also the founder of Space to Speak, an organization dedicated to giving youth a leading voice in sexual violence prevention and recovery.Choosing hope over fear is one of the most empowering decisions that we can make in all areas of life. Even when you don’t feel ready to speak, act, move forward, or share our experiences, choosing hope is where healing and strength can begin. Take a listen to today’s episode to learn more about Space to Speak, how it can help you heal and how you can contribute to help others heal too. Want to connect with Maya? Visit her Instagram @maya.siegelIf you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

Finding Your Voice After Sexual Violence feat Maya Siegel

Have you heard about the Akashic Records? Erin Gallagher is an Akashic Master Coach and Trauma Specialist. She helps people heal their trauma and create emotional freedom for them. She uses Akashic Records to teach people how to tap into their soul’s purpose and heal what’s blocking them. Join me as we learn more about the Akashic Records, its benefits, and how it will be helpful to us!Want to connect with Erin? Visit her social media channels below:Facebook : www.facebook.com/erinspirationalInstagram: www.instagram.com/erinspirationalIf you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

Awaken Your Spirit with the Akashic Records Feat: Erin Gallagher

If you feel like you’re doing ALL the things, but you’re not actually moving FORWARD in your business cause those day-to-day tasks keep you too busy (and too tired) to CREATE and GROW, it might be time to hire a VA my friend. If you’re thinking about adding a new team member, it can be a little nerve-racking to determine, if you’re ready, how to go about it, or where to start! Don’t worry. I got you! Hiring someone to take tasks off your list, and to take over the areas of your business in which you’re not an expert, saves you loads of time and increments your growth. You don’t need to be an expert in every area of your business; and just because you CAN do all the things, it doesn't mean you SHOULD.I’m a mindset and social media coach. Can I build my own website? Sure. Can I run my own Google ads campaigns? Sure. Can I edit every single episode of this podcast myself? After 7 years in radio, I better right? But I don’t do ANY of those things because they take up time! Time that is better spent on getting more clients, serving my current clients better, and doing the things that NO ONE else in my business can do - making podcasts and video content for you, coaching my clients, and more importantly, spending time with my family so I can recharge at the end of each week. There are a lot of people that you can hire remotely and do admin, accounting, audio-video editing, sales, social media management, or even website-related tasks for you. And NO it doesn’t have to be super expensive! In this episode, I’m sharing some tips and guides that will help you through the process of hiring someone to grow your team. Always remember, just because you can do it, doesn’t mean you should do it. Delegation is the best way to grow. Happy hiring! RESOURCES:Download the FREE workbook with the link below!http://bit.ly/FREE_HireaVA Share your tips and hiring experiences with me!Email : info@gigidiaz.comInstagram: @gigidiazliveIf you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

Tips to Hire Your First VA or New Team Member

Periods are the most natural human process, right up there with breathing and sleeping. So why do we feel so icky and uncomfortable talking about it? Even between us girls? In this episode, we will be talking about the menstrual period, the stigma and awareness about this. Today’s guest is a young award-winning entrepreneur that is raising awareness about the period power.Nadya Okamoto is a 22-year old entrepreneur and a Harvard student. Started to do NGO work at an early age, she already founded an organization fighting to end period poverty and stigma, and named it PERIOD at the age of 16. She also published a book last 2018, entitled Period Power: A Manifesto for the Menstrual Movement.Want to connect with Nadya? Visit her Instagram account: https://www.instagram.com/nadyaokamotoCheck-out the other channels that she’s been working on:Podcast : https://spoti.fi/3qkFzisAugust : https://www.instagram.com/itsaugust/PERIOD: http://period.org/If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

Period Power Feat: Nadya Okamoto

Let's talk mindset! You know this is my jam and the main focus of the coaching programs and services we offer at Seizing Happy. So today we're diving deep into the topic with special guest Diane Forster. Diane is an Award-Winning Inventor, Best Selling Author, TEDx Speaker, TV Host, Podcaster, Intentional Living Expert and Re-Invention Specialist. She works with clients privately and helps you clear away mindset blocks and limiting beliefs that can block you from reaching your full potential in business, life and relationships.Be sure to follow Diane on Instagram @DianeForsterOfficialIf you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

Let's talk MINDSET! Feat: Diane Forster

Do you know what mindfulness is or you tend to search on the internet whenever you hear this word? We can’t deny the fact that not everyone knows what mindfulness is. Now let’s listen as Renee shares her insights on mindfulness...Renee is a founder of With Pause™and Mindful schools, a mindfulness-based preschool and one of the first of its kind. She is here to share what is ones’ basic asset in life. Her experiences helped everyone to master mindfulness. Want to connect with Renee? Visit her Instagram account: https://instagram.com/withpause If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

Learn How Mindfulness Can Improve Your Business Feat: Renee Metty

Does it feel like the older we get the harder it is to make friends? It doesn’t have to be that way. If you are struggling to be relatable, and to connect with others, this episode is for you!As entrepreneurs, our circles are especially important. Surrounding yourself with professionals who empower, and motivate you. Who inspires you better, and who can send you a great referral. Surrounding yourself with powerhouses is a huge part of your personal and professional growth. Today’s guest is Rachel DeAlto, a relationship expert, coach, media personality, and speaker. Rachel shares tips on how we can be relatable and talked about personal, business, and relationship growth.Watch out for Rachel’s book that is coming out, Relatable.Check out her social media channels:Facebook : https://www.facebook.com/racheldealtoInstagram : https://www.instagram.com/racheldealto/Pinterest : https://www.pinterest.ph/racheldealto/_created/LinkedIn : https://www.linkedin.com/in/racheldealto/Twitter : https://twitter.com/RachelDeAltoWebsite : https://www.racheldealto.com/

Tips on How We Can Be Relatable Feat: Rachel DeAlto

As women, we are going through a tough time once every month. But have we ever tried to talk about this in public? Most of us don’t. Some of us were hesitant to talk about this, especially, if there are other people who we are not close to nor we know. It’s just making us feel uncomfortable.In this episode, we will be talking about the menstrual period, the stigma and awareness about this. Today’s guest is a young award-winning entrepreneur that is raising awareness about the period power.Nadya Okamoto is a 22-year old entrepreneur and a Harvard student. Started to do NGO work at an early age, she already founded an organization fighting to end period poverty and stigma, and named it PERIOD at the age of 16. She also published a book last 2018, entitled Period Power: A Manifesto for the Menstrual Movement.Want to connect with Nadya? Visit her Instagram account: https://www.instagram.com/nadyaokamotoCheck-out the other channels that she’s been working on:Podcast : https://spoti.fi/3qkFzisAugust : https://www.instagram.com/itsaugust/PERIOD: http://period.org/If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

Period Power of Women Feat: Nadya Okamoto

How amazing is it when you hear someone's amazing story of growth and overcoming obstacles? On this episode of Chats with GiGi we’re going to talk about the power of your story and the power of storytelling. Whether you’re sharing your story to motivate others, to heal yourself or to establish trust in your brand or business, there is a power behind storytelling. To talk about the power of our stories I’ve invited Corie Adjmi to join me on the show. She’s an award-winning author and women’s empowerment activist and her award winning book Life and Other Shortcomings, sums up some of her best story telling to date. It illustrates the stories of 12 women, all on a different path in life, with one common overarching theme: the beauty, honesty and compelling nature of the female experience and what it means to be a woman.Be sure to follow Corie Adjmi on Instagram and Twitter @CorieAdjmi. And you can find her book on Amazon today.If you love today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content! For questions about the beta launch of the Seizing Happy: 3Rs System to Reevaluate-Restructure-Reset your life heard over to gigidiaz.com and click 3Rs System at the top! Or, just hit me up on Instagram @GiGiDiazLIVE and we can chat on there!

The Power of Storytelling Feat: Corie Adjmi

You already know the moon affects the tides and other parts of nature. But did you know that the moon can also affect your business? Yup! We’re getting a little woowoo on this one! In this episode, you’ll learn about how the moon affects our energy flow, helps boost productivity, creativity, and effectiveness of our business. Grab your notebook. You’re going to want to take notes!Taiya is a former Certified Financial Planner and Financial Advisor turned entrepreneur and founder of Crooked Cactus CBD. She has always been driven to help people live their lives with passion and purpose. She has also been practicing and studying the art of lunar planning for years now, and she’s gonna teach us why and how it works.Want to connect with Taiya? Visit her social media accounts:Instagram : https://www.instagram.com/talktotaiyaTwitter : https://twitter.com/taiya_marieWebsite : https://crookedcactuscbd.comIf you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

Lunar Planning for Entrepreneurs Feat: Taiya Thompson

Are you seeking to find love? Are you excited to find love? Determined to find someone, but between running your business and dating let-downs, you’ve lost hope that there’s someone out there for you? If you’ve felt dating despair as an entrepreneur, then this episode is for you!As entrepreneurs, our main focus is often our business. If you have kids, they share that focus too. Then comes family and, if there’s any time left over, your girlfriends. We are so busy we don’t find time to date; and when we do, dates often come up short of what we need. So, no matter how badly we want love and to share our path with someone, we put dating on the back burner cause the ROI just doesn’t make sense. It can be challenging to date as an entrepreneur, I’ve been there! But, guess what, it doesn’t have to be!Nicole Moore is a love coach who helps, powerful, influential women find their ideal partner. Using her signature Love Works Method, she’s helped thousands of women find lasting love fast.Want to connect with Nicole? Visit her social media accounts:Facebook : https://www.facebook.com/nicolemooreloveworksInstagram : https://www.instagram.com/nicolemooreloveLinkedIn : https://www.linkedin.com/in/nicolemooreloveTwitter : https://twitter.com/NicoleMooreNYCWebsite : https://loveworksmethod.com/If you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

Dating Made Easy for Entrepreneurs Feat Nicole Moore

I'm sure you've been to baby showers and bridal showers. But have you ever been to a Business Shower? Did you get to have one? If you of a boss babe BFF launched a business in 2020 or 2021 and you could benefit from a baby shower you have to listen to this week's podcast episode with Lauren Marsicano.Lauren Marsicano, Esq. is the founding partner of Miami-based boutique law firm Marsicano + Leyva PLLC and has worked with global Fortune 100 companies like Bank of America and Ryder. She is also the creator of the Networking Maverick community where she helps her clients turn their networks into net-worth, and in 2020, Lauren founded the nonprofit Women for Success that is creating generational impact by empowering self-identifying women through grants, education, mentorship, support, and community to allow them to define success on their own terms. After Lauren launched her nonprofit Women4Success, she hopes to throw business showers to help impact women’s lives. You can help them by donating for the business showers, you can connect with them through:Email : lauren@giveforsuccess.orgFacebook : https://www.facebook.com/women4successnonprofitInstagram : https://www.instagram.com/networkingmavericWebsite : https://www.giveforsuccess.org/Want to connect with Lauren? Visit her social media accounts:Facebook : https://www.facebook.com/NetworkingMaverickInstagram : https://www.instagram.com/networkingmavericLinkedIn : https://www.linkedin.com/in/lauren-marsicano-esq-networking-maverickTwitter : https://twitter.com/LawByLaurenWebsite : https://www.networkingmaverick.comIf you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your favorite content!

Creating Community, Impact, and Queendoms with Women for Success

CHATSwithGiGi is a casual (sometimes heated) conversation between journalist GiGi Diaz and her guests; covering everything from entertainment, to political, to social topics and more. New episodes each Thursday. Have a topic suggestion? Let GiGi know on Twitter @GiGiDiazLIVE

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CHATS with GiGi

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