0:00 - Introduction0:46- The Current State of Golf Coaching2:23 - Traditional Approach to Golf Coaching vs. CLA9:26 - Defining a Skilled Golfer11:59 - The Myth of the "A" Game13:07 - The Bricoleur Coach14:26 - Constraints in Golf15:44 - Darwinian Perspective on CLA16:56 - High Performance Training Groups21:20 - Do Elite Golfers Need to Make Swing Changes? 22:48 - Interesting Golf Stats24:54 - What Makes A Great Coach?Referenced BooksA Constraints-Led Approach to Golf Coaching: https://www.amazon.com/Constraints-Led-Approach-Routledge-Constraints-Based-Methodologies-ebook-dp-B08DJDQNV6/dp/B08DJDQNV6/ref=mt_other?_encoding=UTF8&me=&qid=The Constraints-Led Approach: Principles for Sports Coaching and Practice Design: https://www.amazon.com/Constraints-Led-Approach-Constraints-Based-Methodologies/dp/113810406X﻿About Noah Sachs, PGA, CSCSNoah is a performance coach. His passion is helping athletes maximize their potential. Noah specializes in the intersection between optimizing the body, mind, and skill-training environments. He currently works with professional golfers and elite amateurs in Taiwan. His clients play on the TPGA, TLPGA, JLPGA and CLPGA Tour.Noah is based in Taiwan, working as the Director of Fitness at Dream Golf Academy. He also serves as the Director of Fitness for the Taiwan National Golf Team.Academics & Certifications:Masters in Sport & Performance PsychologyCertified Strength & Conditioning Coach (CSCS)PGA of America - Class A MemberFunctional Range Conditioning Mobility Specialist (FRCms)Functional Range Assessment CertifiedTPI Fitness Level 3TPI Golf Level 2Contact InformationEmail - noah@dreamgolf.com.twInstagram - @nsgolffitnessYouTube - https://www.youtube.com/noahsachs

Coach Noah Talks

Coach Noah Talks - Constraints-Led Approach To Coaching (Part 2)

0:00 - Introduction1:08 - What is a Constraint-Led Approach (CLA)7:41 - Repetition Without Repetition11:36 - Environment Design Principles (EDP)17:05 - Traditional Coaching vs. CLA20:52 - Redefining The Role of a Coach22:06 - How a CLA supports Self-Determination TheoryReferenced BooksThe Constraints-Led Approach: Principles for Sports Coaching and Practice Design: https://www.amazon.com/Constraints-Led-Approach-Constraints-Based-Methodologies/dp/113810406XA Constraints-Led Approach to Golf Coaching: https://www.amazon.com/Constraints-Led-Approach-Routledge-Constraints-Based-Methodologies-ebook-dp-B08DJDQNV6/dp/B08DJDQNV6/ref=mt_other?_encoding=UTF8&me=&qid=﻿About Noah Sachs, PGA, CSCSNoah is a performance coach. His passion is helping athletes maximize their potential. Noah specializes in the intersection between optimizing the body, mind, and skill-training environments. He currently works with professional golfers and elite amateurs in Taiwan. His clients play on the TPGA, TLPGA, JLPGA and CLPGA Tour.Noah is based in Taiwan, working as the Director of Fitness at Dream Golf Academy. He also serves as the Director of Fitness for the Taiwan National Golf Team.Academics & Certifications:Masters in Sport & Performance PsychologyCertified Strength & Conditioning Coach (CSCS)PGA of America - Class A MemberFunctional Range Conditioning Mobility Specialist (FRCms)Functional Range Assessment CertifiedTPI Fitness Level 3TPI Golf Level 2Contact InformationEmail - noah@dreamgolf.com.twInstagram - @nsgolffitnessYouTube - https://www.youtube.com/noahsachs

Coach Noah Talks - Constraints-Led Approach to Coaching (Part 1)

0:00 Introduction0:38 - Who is this book for?3:24 - Practical lifestyle changes for a longer life4:20 - Reduced Consumption of Animal Products9:42 - Fasting11:31 - Exercise13:05 - Exposure to hot and cold15:48 - Why aging is a disease18:19 - Why we age and how can it be cured19:30 - Sinclair&#39;s personal lifestyle & diet22:30 - Birth Certificate Error (Thought Experiment)Referenced BooksLifespan: https://www.amazon.com/Lifespan-Why-Age_and-Dont-Have/dp/1501191977﻿About Noah Sachs, PGA, CSCSNoah is a performance coach. His passion is helping athletes maximize their potential. Noah specializes in the intersection between optimizing the body, mind, and skill-training environments. He currently works with professional golfers and elite amateurs in Taiwan. His clients play on the TPGA, TLPGA, JLPGA and CLPGA Tour.Noah is based in Taiwan, working as the Director of Fitness at Dream Golf Academy. He also serves as the Director of Fitness for the Taiwan National Golf Team.Academics & Certifications:Masters in Sport & Performance PsychologyCertified Strength & Conditioning Coach (CSCS)PGA of America - Class A MemberFunctional Range Conditioning Mobility Specialist (FRCms)Functional Range Assessment CertifiedTPI Fitness Level 3TPI Golf Level 2Contact InformationEmail - noah@dreamgolf.com.twInstagram - @nsgolffitnessYouTube - https://www.youtube.com/noahsachs

Coach Noah Talks - Lifespan by David Sinclair (Book Review)

0:46 - Who is this book for?2:24 - Why "Exercise" Is A Bizarre Concept5:20 - Why Not Wanting To Exercise is Normal7:44 - Find Your "Why" For Exercise9:05 - How Our Brain&#39;s Reward System Influences Exercise12:20 - Aging vs. Senescence17:35 - Where Did Dumbbells get their name from18:03 - ConclusionReferenced BooksExercised: https://www.amazon.com/Exercised-Science-Physical-Activity-Health-ebook/dp/B085G867LRThe Story of the Human Body: https://www.amazon.com/gp/product/B00EK28WSQ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i2The Molecule of More: https://www.amazon.com/Molecule-More-Chemical-Creativity_and-Determine/dp/1946885118﻿About Noah Sachs, PGA, CSCSNoah is a performance coach. His passion is helping athletes maximize their potential. Noah specializes in the intersection between optimizing the body, mind, and skill-training environments. He currently works with professional golfers and elite amateurs in Taiwan. His clients play on the TPGA, TLPGA, JLPGA and CLPGA Tour.Noah is based in Taiwan, working as the Director of Fitness at Dream Golf Academy. He also serves as the Director of Fitness for the Taiwan National Golf Team.Academics & Certifications:Masters in Sport & Performance PsychologyCertified Strength & Conditioning Coach (CSCS)PGA of America - Class A MemberFunctional Range Conditioning Mobility Specialist (FRCms)Functional Range Assessment CertifiedTPI Fitness Level 3TPI Golf Level 2Contact Information:Email - noah@dreamgolf.com.twInstagram - @nsgolffitnessYouTube - https://www.youtube.com/noahsachs

Coach Noah Talks - Exercised by Daniel Lieberman (Book Review)

0:00 - Introduction1:09 - Intrinsic vs. Extrinsic Motivation2:39 - Self-Determination Theory3:46 - Different Types of Motivation11:48 - Fundamental Psychological Needs15:45 - Summary of Self-Determination Theory16:40 - Motivational Interviewing17:27 - Change Talk18:31 - Different Coaching Styles19:44 - Ambivalence21:41 - Reflective Listening23:35 - Commonalities of Self-Determination Theory & Motivational Interviewing24:39 - Quantity vs. Quality of Motivation26:43 - Goal Setting (Why,What, How)28:11 - How To Give Advice To Athletes (Ask, Offer, Ask)30:01 - The Correcting Reflex33:02 - Praise vs. Affirmation35:36 - Dealing with boring and repetitive tasks37:15 - Closing QuestionsBooks ReferencedMotivational Interviewing, Third Edition: Helping People Change by William Miller & Steven RollnickCoaching Athletes to Be Their Best: Motivational Interviewing in Sports by Stephen Rollnick, Jonathan Fader, Jeff Breckon, and Theresa B. MoyersPapers ReferencedThere’s nothing more practical than a good theory: Integrating motivational interviewing and self-determination theory by Maarten Vansteenkiste and Kennon M. SheldonExploring the Understanding and Application of Motivational Interviewing in Applied Sport Psychology by Rory Mack, Jeff Breckon, Joanne Butt, and Ian MaynardAbout Noah Sachs, PGA, CSCSNoah is a performance coach. His passion is helping athletes maximize their potential. Noah specializes in the intersection between optimizing the body, mind, and skill-training environments. He currently works with professional golfers and elite amateurs in Taiwan. His clients play on the TPGA, TLPGA, JLPGA and CLPGA Tour.Noah is based in Taiwan, working as the Director of Fitness at Dream Golf Academy. He also serves as the Director of Fitness for the Taiwan National Golf Team.Academics & Certifications:Masters in Sport & Performance PsychologyCertified Strength & Conditioning Coach (CSCS)PGA of America - Class A MemberFunctional Range Conditioning Mobility Specialist (FRCms)Functional Range Assessment CertifiedTPI Fitness Level 3TPI Golf Level 2Contact Information:Email - noah@dreamgolf.com.twInstagram - @nsgolffitnessYouTube - https://www.youtube.com/noahsachs

Coach Noah Talks - Athlete Motivation

0:00 - Introduction0:23 - Improving the shot vs. Improving the swing6:15 - Common Practice Mistakes7:58 - Time-Based Practice vs. Productive Practice13:52 - Avoiding vs. Managing Mistakes17:40 - The False Concept of Practice and Sacrifice20:44 - Golf Is a Performance Art22:30 - Helping Athletes Develop The Mental Architecture For Success29:39 - Closing Questions For CoachesClosing Questions:For Athletes:What is one change you can make to your training to promote the idea of managing mistakes instead of avoiding mistakes?For Coaches:What is one action you can take that will make your students less reliant on you?About Jonathan Wallett:With over 30 years of experience helping players score lower, Jonathan Wallett has dedicated his career to helping elite amateur and professional golfers all over the world.Jon has spent 12 years coaching on major tours, including helping players win on the European Tour, Asian Tour, LPGA Tour, and European Ladies Tour.From 2016 to 2018 Jon was head coach of the Hong Kong Golf Team. Jon&#39;s track-record speaks for itself. Notable achievements include increasing the number of Hong Kong top 1000 WAGR players from one to five players, over a two year period.As an advanced fellow of the PGA, Jon has been a keynote speaker at coaching conferences throughout Europe and Asia.Jon is the author of seven books on elite performance, most recently publishing "Pathway to the Tour - Critical Keys to Building a Tour Career".In our conversation we cover a variety of topics related to elite golf performance including:1. The Coach-Athlete relationship2. The challenges elite golfers in Asia face3. What to consider before turning professionalContact Information:Website: http://elitecoaching.com/"Pathway to the Tour" Workbook - http://elitecoaching.com/workbooks/index.htmlAbout Noah Sachs, PGA, CSCSNoah is a performance coach. His passion is helping athletes maximize their potential. Noah specializes in the intersection between optimizing the body, mind, and skill-training environments. He currently works with professional golfers and elite amateurs in Taiwan. His clients play on the TPGA, TLPGA, JLPGA and CLPGA Tour.Noah is based in Taiwan, working as the Director of Fitness at Dream Golf Academy. He also serves as the Director of Fitness for the Taiwan National Golf Team.Academics & Certifications:Masters in Sport & Performance PsychologyCertified Strength & Conditioning Coach (CSCS)PGA of America - Class A MemberFunctional Range Conditioning Mobility Specialist (FRCms)Functional Range Assessment CertifiedTPI Fitness Level 3TPI Golf Level 2Contact Information:Email - noah@dreamgolf.com.twInstagram - @nsgolffitnessYouTube - https://www.youtube.com/noahsachs

Coach Noah Talks - Elite Golf Performance - Part 2

Time Stamps0:00 - Introduction2:21 - How Dopamine influences our desire for change4:08 - Changing the fundamental question we ask of coaches6:48 - Tiger&#39;s often overlooked stat8:52 - Common mistakes made while practicing10:48 - Practice volume on main tour vs satellite tour12:39 - The importance of disconnecting from golf15:32 - Incorrect concepts18:53 - What to consider before turning pro21:00 - Challenges for elite golfers in Asia26:53 - On-Course vs. Driving Range Assessments31:14 - The parallels of coaching and parenting33:34 - Developing The "Selfs"38:00 - Four quadrants of player development40:28 - Why practicing more isn&#39;t always betterAbout Jonathan Wallett:With over 30 years of experience helping players score lower, Jonathan Wallett has dedicated his career to helping elite amateur and professional golfers all over the world.Jon has spent 12 years coaching on major tours, including helping players win on the European Tour, Asian Tour, LPGA Tour, and European Ladies Tour.From 2016 to 2018 Jon was head coach of the Hong Kong Golf Team. Jon&#39;s track-record speaks for itself. Notable achievements include increasing the number of Hong Kong top 1000 WAGR players from one to five players, over a two year period.As an advanced fellow of the PGA, Jon has been a keynote speaker at coaching conferences throughout Europe and Asia.Jon is the author of seven books on elite performance, most recently publishing "Pathway to the Tour - Critical Keys to Building a Tour Career".In our conversation we cover a variety of topics related to elite golf performance including:1. The Coach-Athlete relationship2. The challenges elite golfers in Asia face3. What to consider before turning professionalContact Information:Website: http://elitecoaching.com/"Pathway to the Tour" Workbook - http://elitecoaching.com/workbooks/index.htmlAbout Noah Sachs, PGA, CSCSNoah is a performance coach. His passion is helping athletes maximize their potential. Noah specializes in the intersection between optimizing the body, mind, and skill-training environments. He currently works with professional golfers and elite amateurs in Taiwan. His clients play on the TPGA, TLPGA, JLPGA and CLPGA Tour.Noah is based in Taiwan, working as the Director of Fitness at Dream Golf Academy. He also serves as the Director of Fitness for the Taiwan National Golf Team.Academics & Certifications:Masters in Sport & Performance PsychologyCertified Strength & Conditioning Coach (CSCS)PGA of America - Class A MemberFunctional Range Conditioning Mobility Specialist (FRCms)Functional Range Assessment CertifiedTPI Fitness Level 3TPI Golf Level 2Contact Information:Email - noah@dreamgolf.com.twInstagram - @nsgolffitnessYouTube - https://www.youtube.com/noahsachs

Coach Noah Talks - Elite Golf Performance w/ European Tour Coach Jonathan Wallett

Noah Sachs explores topics related to coaching and elite sport performance. Through interviews, books and personal experiences, Noah shares ideas and discusses concepts which can help coaches and athletes perform at the highest level.

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Coach Noah Talks

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