The girls have come to the conclusion that they just don’t have it in em’ anymore when it comes to going out. This week’s 90s nostalgia memories bring up high top sneakers with the pump and shopping malls. Stay tuned for Lexie and Ashley’s mall pics coming soon!Pull out your journals as we take a trip to the wellness corner this week with a discussion on how to heal from self-betrayal. Ashley is here for a “my man” story from her friends and again, encourages everyone to talk to their partners! Howard University is currently protesting unlivable housing conditions on campus. Rats, roaches, & mold, oh my! Jay Z invests $19 million into Flowhub, a cannabis point-of-sale software company. It’s a very unique time in the sports fandom world where all three of America’s favorite sports, MLB, NBA, and NFL are playing at once. Dodgers are still putting up a fight for that #1 spot in the National Championship League Series. The Lakers have a stale opening game to start the season. But now the Steelers came out of SNF with a W in overtime.Special birthday shoutout and thank you to friend of the pod, Ayo for sending over her AfroBeats playlist. Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy BUSINESS HIGHLIGHT:Shoutouts to Down The Alley night markets in Van Nuys for putting on a dope collaborative and thrifting experience with food vendors and all! The next one will take place on Friday, November 12th from 6:30- 11:30 pm. @DTAMarketsTV/FILM: YOU on NetflixMaid on NetflixBMF on Starz Wu Tang: An American Saga on Hulu Queens on ABCHEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Bino Rideaux feat. Roddy Rich: Lemme Find OutLil Wayne: Upgrade U (remix) Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Come Thru

My Man #98

You’re two favorite hosts catch up about their weekend celebrating friend of the pod, Bethany That Bitch Hernandez and the bundle of joy she’s bringing into the world. Are we here for couples costumes for Halloween this year? Ash and Lex share this week's 90s memories from thick acrylic nails to pagers. Did we really appreciate the MySpace days though? fLexx talks about how she got grounded after her parents found her MySpace quotes. Story time with Lexie. We all have that one celebrity person who you would hypothetically risk it all for, find out who cAshley & fLexx pick. Which famous person do you think has that good good?Ashley asks Lexie (and the listeners) if you ever had a job that she hated and what did she learn from it? Lexie finally gets a W with the Steelers this past football Sunday but she knows it’s a rebuilding year. Is Kyrie really going to retire before getting the vax?Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy BUSINESS HIGHLIGHT:Hot & Cool Cafe located in Canoga Park at the bottom level of The Vert luxury apartment building. Black owned, brewed and vegan, you walk into a great ambience with incense flowing & the jams playing. Hot & Cool is a definite vibe! TV/FILM: Bad Sport on NetflixThe Great British Bake Off on NetflixWu Tang: An American SagaMAMBA MOMENT: Austistic student Ryan Lowry hand wrote a cover letter to find a job and it went viral on LinkedIn. We wanted to shout him out for being so brave!HEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Slum Village feat. Kanye West: Selfish Future feat. Gucci Mane: The Way It GoVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Accoutrements #97

Cashley went viral over the weekend after she dropped her latest skate video. fLex says she is still intimidated by the Venice skate champs but is down for the rink. Lexie gives us the 411 on the new SoFi Stadium in Inglewood after attending her first game there. Football season is back and in full force! Sending love to the nephew of the pod, Cole dislocated his shoulder at football practice over the weekend. Don’t let Ash and Lex get caught up on food alley cuz then the show will be real long! Dave Chapelle releases his self proclaimed “last” stand up on Netflix called The Closer and naturally turns it up. The ladies discuss the effects of the War on Drugs and the current aftermath that we’re STILL dealing with. Fentynol is finding its way into everything, even weed so that means no more hood shops!Shoutouts to the 85 South show for hosting the BET Awards and putting on for the podcast industry!You can find Hood Feminism by Mikki Kendall hard copy on Amazon, Target, and the eBook on Kindle.Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy BUSINESS HIGHLIGHT:Check out @kellyskreations on IG and YouTube for quick and easy recipes or even full course signature meals from her home country of Grenada in the Caribbean. TV/FILM: Instant Hotel on NetflixPower Book II: Raising Kanan on STARZ Wu Tang: An American Saga on HuluMaid on NetflixMAMBA MOMENT: Trae The Truth: Howdy Homemade Ice Cream, franchise. Specifically creates jobs for people with disabilities. HEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Icewear Vezzo: 5 MiliFemme it Forward feat. Ambre: What You DeserveVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Pull Up On Me #96

Issa #ComeThru x #HoesMad collab! Uh oh they let the GD’s in the door! Ty Moore finally pulls up to the kickback that happens every Thursday to share his story with the fLexx and CAshley. Sometimes, it takes a team!With three 90’s babies on set, the gang shares another favorite nineties memory. If ya’ll don’t know about Crash Bandacoot on the PS1 you can't sit with us! Ty breaks down the phrase “let out” for the California girls. From selling hats out his trunk in front of the group home to having his clothes on multiple heavy hitters of the culture. The Hoes Mad CEO tells us about his mentorship throughout the journey of building his brand and how re-branding during the pandemic really benefited his business. Everyone has been going crazy about Squid Game on Netflix, fLexx says she doesn’t get the hype. Find out why Ty feels Kendrick Lamar is overrated TO HIM. If Lil Wayne isn’t in your top 5 do you really appreciate what he’s done for the culture.All we got is a dolla and a dream!Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @TyMooreofficial@Hoesmad.la @ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM: Raising Kanan on StarzBMF on StarzSquid Game on NetflixAlice and Borderland on Netflix 9 Perfect Strangers on HuluThe Challenge on MTVHEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Flex Sinatra: Make A Song About MeYung Bleu featuring Baby C: Slide ThruTamera: WickedestVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Hoes Mad #95 featuring Ty Moore

Your favorite hosts get to do a little catch up this episode with Lexie filling us in on her New York trip and Ashley takes us to YouTube University. The girls address the current state of affairs at the border of Texas with Haitian refugees seeking asylum has been all over the internet with an array of opinions and triggering images. Just remember, whenever you consider donating to a relief fund to do your research!Is your ego controlling your relationship? Come Thru takes a trip back to “relationship corner” & the ladies dive right into this topic with full transparency. Ashley discusses the three tones to conflict; accusatory, minimization, and blaming. Impromptu FlyCityRay gets mic’d up and joins the accountability party to talk about how growing up with a struggling single mother motivated him to be with one woman. fLexx travels 3,000 miles across the country to see her beloved Steelers take an L against the Raiders, yet again. The 3 casamigos have 0 sympathy for whiny Ben Simmons and his trade requests. Lebron takes the Lakers to Vegas for team building. Don't forget to support your local small businesses! Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy @FlyCityRay BUSINESS HIGHLIGHT:- R Coffee in NorthridgeMAMBA MOMENT:- Brandon Blackwood: offering a grant for small black owned businesses.TV/FILM: - The Suite Life on HBO MaxHEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Wu Tang Clan: Tems: Crazy TingsP1: Emotional featuring Chris ComaVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Gota Big Ego #94

Kimberly aka Wax Junkie has come on the show to answer all our vagina questions! Certified esthetician and mother, Kim is here to tell us about all the services she provides and tells the listeners about some crazy experiences.The girls share their favorite 90s memories as “latchkey” kids. It was a different time with house phones, map quest, and leaving everything unlocked. Shoutouts to Kimberly for expanding from her own studio to her own full spa storefront, Esthetics Junkies. She says that Instagram was a huge tool to grow her personal business. Support your homies who start their own businesses! cAshley and fLexx share their hilarious self wax stories during the pandemic. The ladies talk about the latest in fashion at The Met Gala, VMA’s, and NYFW. The girls reminisce on the “Art Laboe” oldies era that helped shape their 90s memories. Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @_WaxJunkie@ComeThruPod @FlexxLutherr @Ashlijaayy TV/FILM: Nine Perfect Strangers on HuluWu Tang: An American SagaGuilty on NetflixClickbait on NetflixHEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Don Toliver featuring Kali Uchis: Hella Drugs & MelodiesAaliyah: I Care 4 ULil Sims: Point & KillVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

BOSS BABE #93 featuring Wax Junkie

Gang shit no lame shit! Big fLex and Cashly welcome the jazz savant Quin Jaye back on the show, but this time for a solo dolo interview. Q brings his #1 lady Abigail, on the show with him and breaks down the difference between student model trumpets and professional trumpets. The girls give Q a hard time for not knowing his 90s and in return he stumps them with his own music This or That. Q renders Lexie as Big fLexx rather than Young fLexx this episode and we aint mad at it! Story time with Lexie and she shares how she got snuck in the club.Ashley found an interesting topic and asks Q if he thinks men are taught to know their worth early on? Q shares some exciting news about his latest opportunity with TDE. He says he would love to one day go back to his hometown high school in The Penny and flood the music program with money and supplies.Rest in Peace to the late great actor Michael K. Williams, the Come Thru family sends their condolences. Come Thru also wants to acknowledge those that have been affected by Hurricane Ida and send our prayers. The gang discusses the most anticipated music drops of the year; DONDA and Certified Lover Boy.Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @QuinJaye @ComeThruPod @FlexxLutherr @Ashlijaayy HEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Smino & Saba: PLead the .45thDrake: Champagne PoetryChristian Kuria: Losing YouVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Yo Vibe Attracts Yo Tribe #92 featuring Quin Jaye

It’s ladies night back in the studio, singer/songwriter and performer Nailah joins the kickback this week to talk weed, pronouns, & the music journey. That jazzy, soulful voice you’ve heard on the FlyCityTape is none other than Ms. Nailah and she has come to tell her story.Nai tells the gang about growing up in The Penny aka Pennyslvania and how much more focused the East Coast is on the performing arts. It was her 4th grade musical debut when she realized singing just might be her thing. She explains how she feels more creatively comfortable performing live than on a track.Keep your ears and eyes open for her upcoming project dropping Oct. 2021. Not only did Nai help us understand what a “Taino” is but she also broke down how to respect people’s preference when it comes to their pronouns. Find out which of their favorite 90s memories were shared this episode. Crop tops and denim haven't left since the nineties but Lexie says please put your thong back in your pants ladies. Don’t forget to tap into Heat Seekers: A Come Thru Pod playlist on all platforms.TV/FILM:Emperor’s New Groove on Disney+Clickbait on NetflixAquafina on HBO Max Varsity Blues on HBO MaxSavages on NetflixTom Clancy’s Without Remorse on NetflixThe Hype on HBO MaxTina on HBO MaxReally Love on NetflixStay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @Naiiiilah@ComeThruPod @FlexxLutherr @Ashlijaayy HEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Nailah: Big World, Small WorldWizkid: No StressTems: DamagesVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

SHE #91 featuring Nailah

The girls welcome in episode 90 by doing a little nineties nostalgia on what they’ll never forget. Lexie shares her dog sitting experience and Ashley has officially taken over as lead crafter! Babies born on Kobe Day 8/24 at UCLA hospital were gifted with a special swag bag filled with Mamba gifts courtesy of The Lakers. Ashley thinks it’s kinda weird. Lexie pulls up to the kickback with story time this week and boy has it been a while. After hearing about a situation with her friend’s relationship it made her think; is it ever okay to look through your significant other’s phone without permission? Ashley shares her experience. A little relationship corner with Come Thru; find someone that you like growing with. NFL regular season is near and dear, with pre season closing out the Steelers sitting at 3-0. Ashley asks Lexie if there is anyway you can get away with watching only one of The Godfather’s.Despite the Gorilla glue fumes, the mary jane, & the delirium, these girls have managed to pull off ninety episodes! Don’t forget to catch Come Thru with full episodes on YouTube.BUSINESS HIGHLIGHT:Original SSCo. x Demolition Coalition collab: Get It From the Source Collection + Fly City Curved Brim Snapback hats.TV/FILM:The Godfather I & II on Amazon PrimeThe White Lotus Hotel on HBO MaxThe Sweet Life on Friday Night Lights on NetflixStay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy HEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Rod Wave feat. Lil Durk: Already WonBrandy: Sitting Up In My RoomVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

90's Babies #90

The 3 casamigos are back to talk more about his compilation project, the FlyCityTape and the touring Original SSCo has been doing. A & R Ashley got to witness the magic unfold first hand from 23 hour studio sessions to creative directing shoots. The gang reminisces over 90s- early 2000s nostalgia. Fly City tells us about the legend known as Item, Ray’s first rap persona. He says that he has learned so much about the music industry since then and he was motivated to get back in the music game after meeting Quin Jaye.Shoutouts to Sy Sylvers at The Mic House if you’re looking to book a studio or a space for recording. Ray switches it up on the girls and hits him with his own this or that! And the Laker parade has started early, Lexie & Ray gloat about their free agency pickups.Ashley asks the fam how their maintain their mental health. Sending love and prayers to those countries suffering from political turmoil, natural disasters and humanitarian crises. Also stay tuned for Original SSCo. to drop their collaboration rap tees with Demolition Coalition this weekend at the All Valley Flea Market!TV/FILM:Titans on HBO MaxMalice at the Palace on NetflixOuterbanks on NetflixStay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @FlyCityRay @OriginalSSCo@ComeThruPod @FlexxLutherr @Ashlijaayy HEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Original SSCo. FlyCityTape: What You NeedRema: SoundgasmK Camp: Game Ain’t FreeVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

It's A Family Affair #89 featuring FlyCityRay

The gang welcomes Reed Family baking to the show. We are no strangers to their amazing cookies but John has come on the show to share more about his homestyle desserts. Coming from a long line of cooking in the family, he actually didn’t know if he wanted to take baking seriously until he got fired.John says it was so important to take that risk in moving out to LA and really committing to himself. Cookies, cheesecakes, and brownies are his specialties but he can do anything. Lexie the sugar monster is so excited to ask about his strawberry crunch cake. The three talk about the lack of guidance and mentorship in 4-year universities, John and Lexie bond over their love for Cracker Barrel, and John shares what he remembers when Malice at the Palace happened as a kid in Indiana.Don’t forget to check out The Reed Family Show on YouTube to learn new recipes and tap in with Reed Family Baking for your sweet treats!TV/FILM:Hunter x Hunter on NetflixMalice at the Palace on NetflixHardknocks on HBOHow to Sell Drugs Online Fast on NetflixCocaine Cowboys on NetflixThe Vault on Netflix Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ReedFamilyBaking@ComeThruPod @FlexxLutherr @Ashlijaayy HEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Wallie the Sensai: 03 FlowBawse featuring FKJ: RiskVictoria Monet: F.U.C.K. Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

The Cookie Man #88 featuring John Reed

There was a lot of Capricorn energy in the studio because friend of the pod HowFly, an amazing engineer, producer and artist, pulled up to kickback this week. Fly shared how he began his music journey after moving from Indy to LA with a humbling transition from working a corporate job at a fortune 500 company to being an intern at Very Special Studios. After putting in work Fly now has a resume full of talented artists like BlueBucksClan, Di Genius, AfroB and Soulection Radio to now opening a multi unit studio in North Hollywood! fLex and Fly bonded over the Lakers new free agent pickups and Ashley FINALLY admits she is a Laker fan. The crew talks about the double standard of cannabis use in the Olympics and why it's okay for athletes' to take mental health breaks.If you want to meet HowFly and the rest of the crew from the FlyCityTape pull up to Fat Beatz in DTLA on Saturday, August 7th from 11:00 - 4:00 pm where you can find Bald Papi, HowFly, Ocho and Quin Jaye performing a few songs from the new Original SSCO project FlyCityTape at 3:00 pm!!!TV/FILM:Black Chicago be like on Youtube Reg the Wave God on TwitchBreaking Bad on NetflixPrison Break on NetflixStay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @WhoisHowFly@ComeThruPod @FlexxLutherr @Ashlijaayy HEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:HowFly: LeftwichPop Smoke: Woo Baby ft Chris BrownDJ Tunez: PAMI ft WizKid, Adekunle Gold, Omah LayVibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Big Cap Energy #87 featuring HowFly

Ashley and fLex welcome Vaughny fucking Ocho, the Valley legend onto the show with a wax infused, 1.5 gram pre-rolled, naturally. Ocho explains how his love for music started with his roots in his hometown of Pacoima, California. He quickly decided that not only did he want to do music, he wanted to manage artists a well. The Vaughny Ocho show started after a music hiatus and re-branding movement. He asked himself how can I make money & have an effect even when I’m not doing music? So he started his clothing line @The8HatCo. to generate an image and create the makeup for a true Valley native. Ocho’s main goal is to put on for the Valley and the talent that comes out of it with pride. He wants to put that uniform on for the suburban metropolis. fLex and Ashley were not ready for the word, the energy was unmatched.Don’t forget to pull up to The All Valley Flea market Saturday, July 31st from 7- 11 pm where you can find Ocho with all the SFV gear and The8HatCo. Not to mention the home team, OriginalSSCo will be performing their new project FlyCityTape!!!BUSINESS HIGHLIGHT: Nugg Club Box: the first subscription box for personalized, top shelf cannabis products. You can handpick your brands and products before each shipment.TV/FILM:Heist on NetflixSexy Beasts on NetflixManifest on NetflixStay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @Dial8forvaughnyfuckingocho35@The8HatCo@AllValleyFlea@ComeThruPod @FlexxLutherr @Ashlijaayy HEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:VaughnyXOcho: AngelOriginalSSCo: Cloud 9Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Where U From? #86 featuring VaughnyXOcho

Your two favorite hosts finally get to have a catch up episode after all the shenanigans they’ve endured in the past few weeks. Ashley tells us how her & FlyCityRay ate their way thru San Francisco while celebrating their 11 year anniversary, we love a good baecation! Lexie shares her experience in Waikiki, Honolulu & how she probably hit every strip club on the island because of the 12 am curfew.As this new variant of COVID makes its way thru the states, countries like the UK and Australia are nearing a second shutdown. Italian villages in Calabria, Italy are paying people to move there to help boost their economy. The Greek Freak & the Bucks take the 2021 NBA Finals, the youngest player to ever score 50 points in the championship game. The girls both agree that the 2021 playoffs have been the most surprising and entertaining in a long time. The CP3 curse seems to live on.Ashley is still nerding out over the new Marvel series that have been coming out like Loki and Black Widow. The girls are pissed that Love Craft Country has been cancelled but luckily Sixtape 2 with Bino Rideaux & Blxst has dropped to keep the summer vibes rollin. BUSINESS HIGHLIGHT: Dutch Bros. Coffee, a local black-owned franchise in Yucaipa, California.Tejahn Burnett, a Jamacian-Canadian owned luxury shoe brand specializing in women’s high heels, boots, and hand-crafted sandals. TV/FILM:Heist on Netflix Naomi Osaka doc on NetflixBlack Widow on Disney+This Is Pop on NetflixSummer of Soul on HuluMary J. Blige doc on AmazonStay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @FlexxLutherr @Ashlijaayy HEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:Bino Rideaux & Blxst: She PerfectEastman: Wavy Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

Live It Up #85

The gang is back after a short 2 week vacay & they welcome Chef Ohi to the studio! He tells us how his journey started slangin tacos out the dorm rooms. Ohi says that women were a big part of his inspiration in the early years where he found it mutually beneficial to cook for his lady friends instead of dining out. The foodie in Lexie and Ashley come fully out when the three dive deep into their fav restaurants and foods. Ohi explains the art of gastronomy aka plating in the culinary world and how that has been his challenge to perfect lately. Lexie asks Ohi if his mom has passed down her Jollof secrets & if we’re invited the next time she cooks. Ashley says she needs the Fufu. Ohi confirms fLex’s legitimacy as Dr. Umar’s spirit animal. Lord Ohi breaks down the concept of #BootyMeatKitchen, his upcoming cooking show. Ashley asks Ohi if he checks his friends when necessary? The group talks about how materialistic dating has become and Ohi & Ashley feel bad for the singles. Lexie says we need to normalize actually dating multiple people. BUSINESS HIGHLIGHT: Sweet Maple in San FranciscoEmpanada Mam in DCStay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @ComeThruPod @LordOhi@TheGourmetGospel@FlexxLutherr @Ashlijaayy HEAT SEEKERS:This Week’s Heat added to the Heat Seekers Playlist:FlynAlKapone: Majestic Batchi: Got It From My Daddy FreestyleJames Fauntleroy: Feel Dom Belli: In Person Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

I Been Places #84 featuring Chef Ohi

Welcome to Come Thru hosted by Lex and Ashley! It's the kickback that happens every Thursday and you're invited. Pull up to a weekly catch up all on things music, hip hop culture, sports, fashion chasing dreams and all the BS in between.Stay connected: @ComeThruPod@Ashlijaayy@FlexxLutherr

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