I interview my inspiring friend about his similar journey with his health. Part 1

Conversations Around The Piano

Renovate My Life S1E5

My relationship with exercise: I'm running my first 5k in November 2020, click this link to sponsor my charity run. It is for Movember, a male charity committed to raising funds and awareness for men's health issues. https://movember.com/m/14260214?mc=1 Eufy P1 smart scale https://www.amazon.co.uk/Bluetooth-Measurements-Composition-Analysis-Tempered/dp/B07PZ6B5YP/ref=sr_1_1?crid=2F36HPLPNI6DR&dchild=1&keywords=eufy+p1&qid=1600609257&sprefix=eufy+p1%2Caps%2C297&sr=8-1 Couch to 5K app https://play.google.com/store/apps/details?id=com.phe.couchto5K&hl=en_GB David Goggins https://davidgoggins.com/

Renovate My Life S1E4

A Life Coach saved my life: What is a life coach? I interview my life coach Action Jackson who got me going on this life transformation. Action Jackson is a motivational speaker and a life coach who has worked with a vast range of people, from students across the UK, management teams of major corporations to individuals from different walks of life. His seminars are described as mind-blowing, entertaining and life-changing.  He combines passion, energy, humour, and inspiration to equip you with the necessary tools to live your dreams. www.liferenovationchallenge.com

Renovate My Life S1E3

My relationship with food and this week's performance!

Renovate My Life S1E2

I am a medical doctor who has embarked on a journey of renovating my life, I let you in on a front-row seat to witness the why and how behind this construction project, you will hear from me regularly!

Renovate My Life S1E1

I learned about the Teddy Boys by a chance encounter and bumped into some Black British history as a result. 

Teddy Boy Terror

I share about the personal impact of a conversation with my Grandfather

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Conversations Around The Piano

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