Candice Langford is physiotherapist that specialises in pelvic & sexual health (summed up as Pee, Poo, Pleasure, Pain and Periods)She is an educator empowering women through sexual education and understanding the hormonal system. We go deep into the vulva on this episode.See more

CONVERSATIONS WITH CHANGE-MAKERS with Gary te Roller

Vagina's, Periods, Se x and all the good things with Nurture Your Vagina - Candice Langford

Khaled bin Alwaleed bin Talal Al Saud is the founding chairman of KBW investments and founder and CEO of KBW Ventures. As a figure of business, technology enthusiast, and investor, Khaled, is a firm proponent of clean energy, healthy living, the humane treatment of animals, and a motivated voice for Middle East entrepreneurs.A member of the Saudi Arabian royal family, Khaled was born in California and spent his youth in Riyadh under the mentorship of his father, philanthropist HRH Prince Alwaleed bin Talal Al Saud, Chairman and founder of Kingdom Holding Company.Today, with holdings on three continents, Khaled stands at the gateway between the Middle East’s evolving economies and the Western world. He invests in an array of successful, but diverse global businesses—from promising technology start-ups to established companies in the construction sector. Consistently, his focus is on ventures and ideas at the intersection of innovation and economic stability. Khaled is the founder and Chairman of KBW Investments and works across several tiers and levels of the business.What we cover in the podcast:How he gained nurture from his mom and business acumen from his dad - 5.30Self doubt and self worthSpiritualityGot into things people thought I should doWhy banking did not workTaking investing to another levelWhy he went veganWhy veganism is a healthier lifestyle and how he decreased hi cholesterolHonouring his journey through hunting to compassionSustainabilityHow the last 2 months have been the biggest shiftLove for technologyEMF device protectionResources:KBW VenturesBeyond MeatMemphis MeatsMatthew Kenny CuisinePower Of Now

The Saudi Arabian Prince, Khaled bin Alwaleed, is changing the world through veganism + sustainability

This week on Conversations with Change-Makers, I sit down with an engineer and MBA graduate that is helping businesses master their numbers & scale their impact online! He has the gift of the gab and can be found speaking all over the world as well as the host of Hyper Conscious Podcast. Meet Alan Lazaros.In this episode we discuss the complexity yet simpleness of the transition Covid-19 has provided us. There is so much opportunity to thrive during and post pandemic and all we need to do is open our eyes and our senses to the gaps in every industry. Find Alan:InstagramFacebookHyper Conscious Podcast

Finding opportunity during + after Covid-19 with Alan Lazaros

This week on CWCM, we get to know the man behind Plant-Based News, Robbie Lockie. Robbie and his co-founder Klaus Mitchell, have grown PBN into the most sought after plant-based, wellness and nutrition news source online today.  A massive company and even bigger movement birthed from both their passions for a compassionate, healthier and more sustainable world.What we covered in the episode:Moving from Africa to London as a young man pursuing his dreams In the creative industry.The spiritual awakening story he experienced holding his dying cat.Growing the PBN website from 2000 views to 2 million views per month within 2 years and the method they used.Overcoming lots of health problems and chronic pain through dietJuicing and fasting benefits on our healthResearch and peer reviewed studies to understand why a vegan diet is optimal for our healthRefuting the debunking of Game-Changers DocumentaryUnderstanding the psychology behind diet and people's bad choices Factory farmingSources:Prince Khaled aka the vegan princeJamie OliverGetty ImagesPCRMUK Health professionalsDr Kim WilliamsDr Garth DavisChris KresserJamie WilksGame ChangersJoe RoganHappy Healthy VeganDr Caldwel EsselstynHenya ManiaMelanie JoyAnimal Kill Counter

Lessons on compassion from media mogul Robbie Lockie

This week  on CWCM, I step into the room with one of the kindest and most ripped men to ever grace the gym floor, Jon Venus. Jon not only is a YouTube star, but an influential health and fitness expert with a strong focus on mindset. He has graced 1000's of stages and millions of screens around the world all in the name of promoting optimal wellness with compassion as the forefront.Discussion points:Dissecting the confusing information out there regarding gym, protein and what diet is optimal to gain muscle and lose weightPhysiology 101Benefits of a plant-based diet as a bodybuilderTraveling the world and experiencing different cultures and lessons learntLaunching his massive YouTube channel, over 350k strongReversing digestive disorderHow hole-foods melt body weight and make you strongerAmino acids from plants versus protein from meat and the effects thereof Benefits of carbohydrates on getting leanResources:Patrik BaboumianEarthlings Movie  

Jon Venus: Getting strong + RIPPED as a vegan athlete

This week on CWCM I interview leading longevity authority, The Certified Health Nut, Troy Casey. A expert wellness coach made famous through his unique style in identifying and healing wellness issues of our time. This is a man that bio-hacks the power of the sun through butthole sunning and actives DMT through breath-work. He is a colossal figure in the wellness industry, bringing the truth to the masses with zero censoring and a high vibration. Topics discussed in episode:Qi GongButt-hole sunningBio-hackingHow important movement isPlant medicine and how it evoked a reunion between himself and ex wifeDetoxification, juicing and fastingRed light therapySleepSelf love and self careMental health attached to physical and emotional health linked to our spiritualEconomic programing of the massesLaws of natureCorona virusPlacebo and noceboOur issues are stored in our tissuesSwapper chairhow to become moving beingFacial YogaBreathe, sunlight, nutritionBreathatariansAyahuascaFeminismFood is medicine. What has happened to our food supply. Systematic genetic anomalies. Air, water, the soilShamanic healing frequencies of musicResources:#RippedAt50 bookPaul ChekS.N Goenka - Founder of VippasanaDavid Lee Roth on Joe RoganRa of earthJack LelanneCertified Health Nut - Troy Casey

Bio-hacking with the Certified Health Nut - Troy Casey

This week on CWCM I sit down with a human teacher and student. RA of Earth specialises in personal development and ultimate freedom through the practice of mindfulness, movement and Kriya's. He terms himself the 'bringer of dawn' and is also the founder of Kriya of the Week and Practice of the Day. What we cover in the episode:Powering ourselves through the energy of the sunHow our body is so complex and resembles technologyThe teacher/student relationship and guru/discipleTelecommunicationsOur level of consciousnessCells have consciousnessA lot of positivity has come from the internetOur heart has a brainCommunicating outside of your body without wordsHow the army is using empathy training to become more efficientIntuition is really presenceWe are creators and all that will be is your state of being.Reality is your perceptionSteps to become more awareResources:Dr Joe DispenzaGuru SinghRA of Earth Instagram

Hacking human technology with RA of Earth

This week on Conversations with Change-Makers I sit down and chat with sought after medical intuitive specializing in chronic and mystery illness, cancers and neurological disorders, a master foot zonologist and most importantly the catalyst behind 1000's of healing stories. Get ready to meet the amazing Amber Bodily. What we cover in this episode:What does it mean to be a medical intuitiveWhat is wrong with diet culture nowadaysWhat is the biggest and most widespread illness we are experiencing now and whyWhat is the biggest mistake people make for their health and wellness3 biggest myths about diet and healingUnderstanding digestive disordersCorona virus advice Strengthening the immune system Celery juiceHow can protein be bad or good for youPros and cons with fatSupplements and vitaminsHerbologyListening to your intuitionConnecting DNA to inner blueprintEnvironmental toxinsToxic relationshipsStressHealing benefits of plant-based foodsImportance of sleepWater Resources:Amber Bodily HealthBerkey water filtration systemsDr Masaru Emoto - Water scientist 

A Medical Intuitive - Amber Bodily

Founder and visionary of SuperLife, is the first ever health and wellness expert to be coined a ” Superfood Hunter. ” He is known uniquely within the health and wellness community as an exotic superfood expert, supplement formulator, and environmental activist who travels the planet to discover new and underutilized medicinal plants.Inspired by his travels around the world, he has created an individualized approach to achieving optimal health through small changes and daily habits based on the wisdom of global cultures. It’s his no-judgement, progress-focused, supportive approach that gets results.Darin’s interest in food and nutrition began when a college football injury drove him to uncover better ways to heal his body. He realized there had to be a better option out there after he struggled to recover using only traditional Western medicine treatments that failed to address the healing potential of his diet and lifestyle choices. It’s then that he began to pursue a healthier lifestyle and deeper understanding of how hydration, nutrition, and exercise can truly impact the human body.Darin changed his major, studying Exercise Physiology and Nutrition. He now holds a Bachelor degree in this field as well as a Masters in Psychology. What we discuss in this podcast:What it means to be a superfood hunterQuality control and quality assurance of superfoodsWhat superfoods should we be taking (spirulina, moringa, camu camu, chaga mushrooms (king of mushrooms), reishi, lions Mane, turmeric, cacao)How important is organic and the details of the organic certification industryPesticide industryHow to grow produce without much landHow to eat while on the road travelingSuperfood conservancy and how he is getting New Zealand off the gridSuperfoods for joint healthHelping communities rebuild at the same time as harvesting the superfoodsHonouring the plants and trading with the indigenous peopleThe origin of food.Benefits of plants, fruits, tubersThe importance of adaptogens in the modern day stress environmentMono culture agriculture and regenerating our soilLiving in a nutrient deprived world focused on  convenience.How to navigate social situations while eating healthy and differently Resources:Baruka NutsSuperlife LivingSuperLife BookThe Fourth phase of water by Gerald Pollack

The Superfood Hunter - Darin Olien

Let's talk about breaking free from old conditioning. Who are we? What is important for our own vitality. In this podcast I discuss:MovementThe importance of deep the breathWhole food plant based dietsFruit being our cellular fuelSlow down Resources:Dr Michael Greger - How Not To Die and How Not To DietNutritionFacts.org Medical Medium - all booksGhandi AutobiographyPlant Proof podcast  

TWENTY PLENTY - A decade of abundance

In episode 79, I get to explore the importance of emotional resilience with regards to high level success with high performance coach, Kim Ades. Kim, a mother of 5, and I discuss the close links between parenthood and being a successful leader. If you are a corporate leader or a parent, this special episode is for you.Kim Ades is the Founder and President of JournalEngine(TM) Software and Frame of Mind Coaching, and she is one of North America's foremost experts on performance through thought management. She uses her own unique process of coaching through journaling with hundreds of clients yearly to ignite significant changes and life transformations. Her software is being usedWhat we cover in this episode:How being a mom makes her a great coachCoaching successful people and how 9/10 times they land up speaking about their kidsThe link between being a better parent and being a better leader entThe role of a parentConfusions of parenthoodConfusions of leadersPeople pleasing disrupting generational balance.Helicopter parentingJournalingLining up beliefs with goalsAsking Why Not instead of WhyThinking versus doingWork/Life balanceReason why people battle as parents. What their job isBeing a parent is about the parentParenting beliefs that contradict our goals.Corporate culture with no structureKids have temper tantrums. Instead of discipline learn to coachBelief of I am in charge of my child. Need to let them do their own thingWHAT DO I REALLY WANT AS A PARENT, LEADER, RELATIONSHIPEmotional resilience is the determinant of a top performer Resources:Frame Of Mind CoachingKim Ades YouTubeJoin the Facebook conversation

Emotional Resilience, Parenting + Leadership with Kim Ades

What a beautiful conversation this week with flow state master and high performance coach, Kevin Orosz. Kevin embodies a realisation of reality that he has developed through studying philosophy in the west and being guided by ancient mystics in the east. He has combined these two world view into a understandable and approachable structure in order to help people around the world to get to their truth.  The biggest take out from this conversation is that "The solution to everything is listen to you intuition". Listen to the episode to find out how. Kevin's BioAfter a post-graduation spiritual awakening, Kevin left his home tribe of Texas in 2012. Instead of pursuing his PhD in Psychology, he was called to Northern California to study the human mind and ancient traditions of eastern philosophy. Soon after, his travels led him on an epic quest throughout Southeast Asia, Thailand, India, and Nepal. While there, he studied under mystics in the B. K. S. Iyengar Yoga style and the Osho meditation tradition.As a result of his learnings, he realized a synergy between Eastern & Western mysticism relating to his own personal myth. On his return to the states, he immediately aligned forces with like-hearted comrades Ryan Bowditch & Jordan Bowditch. In LA, they formed the Mystic Misfit: a lifestyle brand to empower men & women to activate their inner divinity.Kevin believes powerful habits create our reality. By investing in healthy rituals, optimal lifestyle, and the human body as the gateways to our true potential for healing. Using yogic postures, breathing patterns, and nutritional science, he helps clients transform and craft their lives. Through language, radical honesty, authentic relating, and non-violent communication, Kevin assists his clients with uncovering what is pioneering  to live through them. By exploring their unique story, Kevin helps clients transition across the threshold to the life they desire.What we cover in the interview:Top hacks, techniques and mindsets to get into flow stateAncient traditions of Eastern philosophySynergies between Eastern and Western MysticismFrom a Catholic Texan to global warrior peak performance coachRelationship rock bottomJung relating to rock bottom's Heroes journeyMasculine and feminine balanceWhy men have to trust themselvesHow women's cycles are in line with natureHow money does not bring on more happiness over $60k per yearHow powerful habits create our realityIntuitionMeditation and writingVisualization, movement and tantra Links:(R)Evolution PodcastFlow State Mastery Coursekevinorosz.comInstagramFacebookYouTubeNadine Lee Tantric Alchemy

Embodying mastery in your business, heart + relationships with Kevin Orosz

In episode 77, I peel back the layers of Tru Self Explorers founder and personal growth expert, Marc Dimancescu. Marc comes into the personal growth journey through your standard Western life. He had the money, he had the family, he had the house, he had "everything". But it was not enough. As much as Marc grew in his professional career as a corporate consultant and in life materially, the more he realized that there was more to life. Through many years of diving deep into his own conscious and psychology, it all came down to one thing. Connection within a community. It was within Marc's tribe in Ibiza that he realized the importance of ones community on health, wellness and happiness. This edged him into an aha moment in which he founded Tru Self Explorers, a meeting place for conscious and aware being looking for growth and serenity within. This online community will provide journey providers (anyone having the role of a mentor or guide) with the tools to upload their profile and location and offer their services to journey explorers (regular curious beings) . The gap between  location dependant and clients can finally be bridged.  

Building a Community around Consciousness + Awareness with Marc Dimancescu

In episode 76 I sit down with a Drew Harrisberg. Most of you might be familiar with Drew from his well known brand, Drews Daily Dose. Drew is a is a type 1 diabetic, exercise physiologist, Diabetes Ed (GradCertDiabEdM) and a Singer-Songwriter.For a long time now he has lead the pack by educating people on how to manage type 1 diabetes through his own knowledge, experience, science and recently putting together the pieces of the puzzle through epidemiology. At the age of 22 Drew was diagnosed with the autoimmune illness, type 1 diabetes and since then with his keen interest in health and wellness has been on the path to reverse and heal this often debilitating illness. Listen to this episode on how Drew hit the bottom of the bucket on a keto diet and has now found hope and is thriving on a plant based diet.In this episode we cover the following topics:How type 1 attacks your bodyThe way we heal diabetes is the same way we heal from everything elseAll autoimmune illnesses starts in the gutI being health conscious doesn't necessarily mean you are doing the right thing How dangerous dairy is.Transitioning from a Western diet to a Paleo diet to a Keto diet to finally a Plant-Based dietHow a keto diet made his insulin sensitivity even worse and worsened his conditionSimon Hill from Plant Proof motivating him to change to a vegan dietHow carbohydrates heal the body and do not cause diabetesOvercoming the fear of plant-based foods and adopting a varied plant-based dietHow diabetes is an insight into your physiologyThe protein mythHow society is obsessed with science and have forgotten to live intuitivelyEpidemiologyHidden agendas in science and the mediaMaking the mistake of managing symptoms instead of finding the cureDrews Daily Dose 5 Pillar approach.How sleep affects your blood sugar levelsCaffeine's affect on blood sugarsResources:Drews Daily Dose WebsiteDrews Daily Dose InstagramDr Neil Barnard - Program for reversing diabetesPlant Proof with Simon HillDr Michelle McMackenChef Claire Sharryn RobertoGame Changers DocumentaryPlant Proof blog post and how a plant-based diet is better for the planetDennis (Drews Dog) instagram  

KETO vs PLANT-BASED as a diabetic with Drew Harrisberg

"I TURNED STRUGGLES INTO TRIUMPHS, AND FOR EVERYTHING LIFE HAS THROWN ME, I AM GRATEFUL." This week on Conversations with Change-Makers I explore the deep waters of Eat with the Moon Author, Francesca Annenberg and her eating disorder, her battle with hormone imbalance, acne and regaining her menstrual cycle. This is a first of its kind episode on the show where we explore the intricacies of womanhood and the common obstacles so many woman face on a daily basis. Battling with eating disorders, coming off the contraceptive pill, and dealing with hormonal issues, POCS symptoms and acne have all lead her to where she is today. Fran truly believes in the idea that our own weakness can be a source of our strength. As Fran mentions in the episode, her Mantra became patience and perseverance and she had to tap into her intuitive body in order to fully heal and regain her period. Topics we cover:Hardened emotions suppressed her true selfHow resentments affected her and aided her eating disorderOverall health is so holisticNot knowing what voice is talking in your head with an eating disorderHow life is should not only be about doing moreAccepting womanhoodHealing acne and overcoming the physical and mental blockagesIntuitive EatingPlant-based lifestyleBio individualityTrusting  intuitionPatience and perseverance mantraBalancing hormonesSound Mental spaceRegaining your periodWhy animal based foods, especially dairy is nastyEveryone is a mirror of each other Get in touch with Francesca Annenberg:InstagramFacebookWebsiteEat with the Moon E-Book Links mentioned in the show:Dairy industry truthThe Deeper Retreat 

How To Regain Your Period with Francesca Annenberg

Wellness + Personal Growth Mentor, Plant Powered Athlete, Yogi + Entrepreneur, Gary te Roller, chats with today's innovators and change-makers around the world. Change-makers on this show are classified as a motivated and determined individual making a positive change in this world through selfless acts of love, compassion, sustainability + awareness. Gary's thought provoking questions reveals guests authenticity while sharing their secrets and techniques in understanding how their purpose benefits the world around them. Join Gary and guests in their conversations where they dig deep into life changing matters. Find Out More at: https://www.garyteroller.com

hubhopper

CONVERSATIONS WITH CHANGE-MAKERS with Gary te Roller

hubhopper