In this episode Jeffrey and Kelly have a non-threatening, honest conversation about how to handle the possessions of our loved ones after a death. These are tender times that require us to assess each situation case-by-case. There are no hard and fast rules about timelines and what precisely to do. As often is the case, there are many things, emotions and feelings to consider. Nevertheless, taking time to evaluate how you feel will help empower you to make the best decision to honor your needs and the life of your loved one. Take a listen!

Conversations with Kelly

Our Loved One‘s Belongings

In this episode Jeffrey and Kelly talk about what to consider when dating after a loss such as a death, divorce or breakup. There is not necessarily a right or wrong way to date -- or a timeline for deciding when to start dating again. Kelly shares her years of stories from others who have taken the risk to date. For those who are widowed, groups like Soaring Spirits International may offer some needed support, especially in times of isolation. Thank you all for joining us for this important conversation! 

Dating After Loss

In this episode Kelly and Jeffrey have a beautiful conversation about ways to connect and communicate when our loved ones are dying and very near the end of life. Letting go can be a very sad and scary time for many people. We hope that this episode offers suggestions to help ease the discomfort of saying goodbye.

Communicating with Our Loved Ones at the End

In this episode, Kelly and Jeffrey speak about the importance of have a designated space to BE with our grief. Cemeteries are not for everyone. Listen to hear ways to honor yourself and your loved one who has died. Today, we have so many options for creating this loving space.There is no wrong way to do this.

A Space to Grieve

In this episode, Jeffrey and Kelly talk about how profound moments of perspective and gratitude are for our happiness. Kelly shares a beautiful story about a woman she worked with that sheds light on what it means to truly be in the now. We often pressure ourselves to do more before ever appreciating what we have already done.

Is What I'm Doing Enough?

Jeffrey and Kelly welcome Bryan Piatt back for the second time to continue a conversation on how important it is to have compassion for ourselves. All too often we shame ourselves for the natural experience of being human. We must allow for grace in difficult periods and speak in a loving manner to ourselves as we would to a child. Bryan shares ways he practices self compassion and why these rituals are essential to quality of life.  If you like what you've heard today, please subscribe to Conversations with Kelly wherever you get your podcasts...and share this episode with those you love. Thank you!

Compassion Through Struggle

In today’s episode, Kelly and Jeffrey talk about mental health with Josh Ward, creative designer, writer and founder of the YupItsJosh Podcast. Over the past several months, the world has experienced a greater need for telemedicine to provide mental health therapy amid a global pandemic. Josh shares his experience finding and working with a therapist in a virtual setting, and Kelly discusses some important considerations for making therapy decisions wherever the venue. We are grateful to Josh for taking the time to share his story!

Exploring Therapy

A perfect way to start off the new year of 2021! In this episode, Jeffrey and Kelly talk about the importance of the words we speak to ourselves and others. A mantra is a word or set of words that serve as reminders of what matters -- to help keep you centered and create a sense of peace. We encourage you to practice using a mantra as a grounding tool in your life.Please keep our community growing by liking and sharing this episode. As always, thank you for joining the CWK community and Happy New Year!

Words to Live By

In this episode, Kelly and Jeffrey chat with Mike O’Connell, Licensed Funeral Director & owner of O’Connell Family Funeral Homes and Cremation Services in Hudson, Wisconsin. We discuss the importance of the goodbye ritual. Mike shares his experiences with families as he walks with them after a death occurs.We are grateful to Mike for taking time to have this important conversation with us -- and hope this episode inspires you to plan for yourself and others for when it's time to say goodbye.For more information, visit https://oconnellfuneralhomes.com/

The Ritual of Goodbye

This episode highlights the importance of reaching out for and accepting support after the death of a loved one. Jeffrey and Kelly interviewed Carolyn Kinzel, executive director of Brighter Days Grief Center in Eden Prairie, MInnesota. Brighter Days exists to support all members of the family throughout their bereavement experience.Since our interview, the center has acquired the Youth Grief Services from Fairview Health Services. Please check out their website as they offer extensive services. Grief is not meant to be experienced alone. We are grateful for this beautiful resource!www.brighterdaysgriefcenter.org

Brighter Days

A special edition of the CWK podcast for these unusual times with Covid amid Thanksgiving and the holidays. These days can be extremely isolating. While we may be physically apart, we can still find ways to connect psychologically and socially. We are meant to connect as humans. It only takes one person to change our day for the better.We wish all of our listeners the best of the season, filled with gratitude and love for you and your loved ones.

Connection During a Covid Thanksgiving

In this episode, Jeffrey and Kelly discuss the way grief can manifest in our physical body. Grief can surface as physical symptoms such as pain, muscle aches and discomfort. It is always important to be seen by your medical provider to rule out disease, however. Hear Kelly share how her grief often manifests in her chest and heart which is common given her mom died from a heart attack.As always, thank you for listening. Please share this Conversations with Kelly podcast with all who may need to hear our healing message. 

The Physical Experience of Grief

In this episode, Jeffrey and Kelly have a conversation about the gift of time beyond it being a cliché. From years of working in end of life care, Kelly shares some of her insights to instill within us that each moment is what we have. No matter the length of our life, these moments are meaningful. It is beautiful to realize how truly profound even the simplest experiences can be.

Wishing for More Time

In this episode Jeffrey and Kelly talk about the conversations Kelly has had with hundreds of dying people at the end of their lives. Because so many common themes have been presented by the dying, we feel they can apply to the majority of situations whether an expected or unexpected death occurred. We are each worthy of our grief...and even moments of joy. Our loved ones want us to continue living in their honor.A note on our production: We mentioned our new podcast recording equipment, so here it is -- the RodeCaster Pro. Here's Jeffrey with the setup at Studio B in Chicago.  

After Death: Our Loved Ones' Wishes

In this episode, Jeffrey and Kelly have a conversation about the way to healing is to travel through and with all emotions. It is common that we judge ourselves for emotions we have, even the positive ones. Rather than judge, we encourage you to drop into your heart space and feel. What if we embraced our emotions like we do a small child who is hurting? In our individual worlds we are allowed to feel what we feel. Our emotions guide us into the space that calls us for healing. Each of us deserves this healing. Peace to all as you navigate your way through. Remember, you do not need to do this alone. Please remember to subscribe and share our CWK podcasts! Thank you.

All Emotions Matter

Join the CWK community as Kelly Grosklags, LICSW and producer Jeffrey Cloninger share uplifting conversations, helping you transform grief and loss into channels for greater insight, healing and peace.

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Conversations with Kelly

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