Coping with Depression - for iPod/iPhone

The Open University

“You just want to step out of it, to step out of the whole race, the whole business. The monstrosity of life overwhelms you.” Following a nervous breakdown in 1995, actor and journalist Stephen Fry discovered he was suffering from bi-polar disorder – commonly known as manic depression. Symptoms of fear and sadness (often classed as ‘anxiety’ and ‘depression’ if they are diagnosed) are the most common ‘mental disorders’ in Britain that people seek...Read More

“You just want to step out of it, to step out of the whole race, the whole business. The m...Read More