SZN 4 EP 10: Inadequacy In Your Calling Hey sis, I'm giving you a few tips walk in your calling when dealing with inadequacy.  Connected with us: Host Jenny Beau IG: https://www.instagram.com/beauuubrand Christina IG: https://www.instagram.com/robynparris Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/

Cultivate Her

Inadequacy In Your Calling

Do you live your life feeling like a salve to worldly things? Do you feel imprisoned?   SZN 4 EP 9: No Longer Bound Connected with us: Host Jenny Beau IG: https://www.instagram.com/beauuubrand Christina IG: https://www.instagram.com/robynparris Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/

No Longer Bound

SZN 4 EP 8: Friendship Make Up or Break up Connected with us:  Host  Jenny Beau  IG: https://www.instagram.com/beauuubrand  Christina IG: https://www.instagram.com/robynparris  Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com  website: https://www.woeincfl.org   Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe...   WOE FB: https://www.facebook.com/WOEInc/ 

Friendship Make Up or Break up

SZN 4 EP 7: Looky Here Self Love Stay connected with us: Host Jenny Beau IG: https://www.instagram.com/beauuubrand Christina IG: https://www.instagram.com/robynparris Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com website: https://www.woeincfl.org​ Woe inc IG: https://www.instagram.com/woeinc/ ​IG: https://www.instagram.com/cultivatehe...​ WOE FB: https://www.facebook.com/WOEInc/​

Looky Here Self Love

SZN 4. EP 6 Emotional and psychological trauma is the result of extraordinarily stressful events that shatter your sense of security, making you feel helpless in a dangerous world. Psychological trauma can leave you struggling with upsetting emotions, memories, and anxiety that won’t go away. It can also leave you feeling numb, disconnected, and unable to trust other people. Traumatic experiences often involve a threat to life or safety, but any situation that leaves you feeling overwhelmed and isolated can result in trauma, even if it doesn’t involve physical harm.   Stay connected with us: Host Jenny Beau IG: https://www.instagram.com/beauuubrand Christina IG: https://www.instagram.com/robynparris Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com website: https://www.woeincfl.org​ Woe inc IG: https://www.instagram.com/woeinc/ ​IG: https://www.instagram.com/cultivatehe...​ WOE FB: https://www.facebook.com/WOEInc/​ Mental Health Resources Anxiety and Depression Association of America (ADAA) – Online Resources https://adaa.org/find-help/support/community-resources National Institute of Mental Health (NIMH) — Women and Mental Health https://www.nimh.nih.gov/health/topics/women-and-mental-health/ BetterHelp https://www.betterhelp.com/ 

How To Identify Trauma

SZN 4: EP 5: Mental Health Stigma In The Black Community There’s a stigma surrounding mental illness that prevents some people from getting help. It’s important to consider how the stigma is created, and why the stigma makes it difficult for individuals to reach out to a mental health professional.     Stay connected with us:  Host    Jenny Beau IG: https://www.instagram.com/beauuubrand Christina IG: https://www.instagram.com/robynparris Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com  website: https://www.woeincfl.org​ Woe inc IG: https://www.instagram.com/woeinc/ ​IG: https://www.instagram.com/cultivatehe...​ WOE FB: https://www.facebook.com/WOEInc/​   Mental Health Resources    Anxiety and Depression Association of America (ADAA) – Online Resources   https://adaa.org/find-help/support/community-resources    National Institute of Mental Health (NIMH) — Women and Mental Health  https://www.nimh.nih.gov/health/topics/women-and-mental-health/   BetterHelp  https://www.betterhelp.com/

Mental Health Stigma In The Black Community

SZN 4. EP. 4 Self Love Languages. The five love languages are five different ways of expressing and receiving love. In this episode we challenge you to receive love from yourself. Self Love Language is learning how to communicate love with ones self and finding different ways to receive love from yourself.  Stay connected with us: Host   Jenny Beau IG: https://www.instagram.com/beauuubrand Christina IG: https://www.instagram.com/robynparris Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com website: https://www.woeincfl.org​ Woe inc IG: https://www.instagram.com/woeinc/​ IG: https://www.instagram.com/cultivatehe...​ WOE FB: https://www.facebook.com/WOEInc/​

Self Love Languages

SZN 4 EP 3:Forgive Yourself Everyone makes mistakes, but learning how to learn from these errors, let go, move on, and forgive yourself is important for mental health and well-being.  Stay connected with us:   Host  Jenny Beau IG: https://www.instagram.com/beauuubrand Christina IG: https://www.instagram.com/robynparris Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com   website: https://www.woeincfl.org​ Woe inc IG: https://www.instagram.com/woeinc/​  IG: https://www.instagram.com/cultivatehe...​  WOE FB: https://www.facebook.com/WOEInc/​ 

Forgive Yourself Sis!!

SZN 4 EP:2 The best version of ourselves are hidden somewhere right within us. Only a few people are aware of this and not so many people become that best version of themselves. Imagine if you were operating as the best version of you.  Stay connected with us: Host Jenny Beau IG: https://www.instagram.com/beauuubrandsss/ Christina IG: https://www.instagram.com/robynparrismua/ Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivateherpodcast/ WOE FB: https://www.facebook.com/WOEInc/

Be Your Best Self Sis

SZN 4 EP:1 We all have been bullied & made fun of because of the way we look. Sometimes you gotta let them know that you are secure AF. You have to learn to love every part of you. Stay connected with us: Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com  website: https://www.woeincfl.org  Woe inc Instagram: https://www.instagram.com/woeinc/  Instagram: https://www.instagram.com/cultivateherpodcast/  WOE FB: https://www.facebook.com/WOEInc/ 

Secure AF

SZN Ep. 10 Take a second and reflect on what this year has taught you. It was a rough year but there were so many lessons. write down what you've learned and give yourself credit. You’ve made it this far. Stay connected with us: Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com https://www.woeincfl.org https://www.instagram.com/woeinc/ https://www.instagram.com/cultivateherpodcast/ https://www.facebook.com/WOEInc/

2020 Taught Me.....

SZN 3 Ep. 9 Christina interviews special guest Aamanda JP Brown. Amanda shares her journey to being her own hero. On her journey through  darkness, shame and self-rejection, Amanda created a place where women can find the power in who they already are. Amanda's goal to empower women has led to her writing her first book You’re Brave Enough: 8 Daily Practices to Be Your Own HERO. Connect With Amanda JP Brown  Book Free gift - www.amandajpbrown.com/brave Website - www.amandajpbrown.com FB Group - Band of Brave Women - https://www.facebook.com/groups/YoureBraveEnough Social Media handles @ amandajpbrown fb - https://www.facebook.com/amanda.perpich.brown email hello@amandajpbrown.com

The Journey of Being A Shero

SZN 3 Ep. 9 Christina interviews special guest Aamanda JP Brown. Amanda shares her journey to being her own hero. On her journey through  darkness, shame and self-rejection, Amanda created a place where women can find the power in who they already are. Amanda's goal to empower women has led to her writing her first book You’re Brave Enough: 8 Daily Practices to Be Your Own HERO. Connect With Amana JP Brown  Book Free gift - www.amandajpbrown.com/brave Website - www.amandajpbrown.com FB Group - Band of Brave Women - https://www.facebook.com/groups/YoureBraveEnough Social Media handles @ amandajpbrown fb - https://www.facebook.com/amanda.perpich.brown email hello@amandajpbrown.com

SZN 3 ep. 8 twenty twenty  has been a year that has forced us out of our comfort zone and searching for a new normal. In the process of all of the struggles this year we have to practice gratitude. Can you cultivate a growing sense of gratitude? Stay connected with us: Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com https://www.woeincfl.org https://www.instagram.com/woeinc/ https://www.instagram.com/cultivateherpodcast/ https://www.facebook.com/WOEInc/

Attitude of Gratitude

SZN 3 Ep. 7 Jenn and Christina talk about the steps they take to invest in themselves. Stay connected with us: Send in your Purpose Chaser letters to cultivateherpodcast@gmail.com https://www.woeincfl.org https://www.instagram.com/woeinc/ https://www.instagram.com/cultivateherpodcast/ https://www.facebook.com/WOEInc/

Invest In Yourself

Cultivate Her is a podcast to encourage women to be true leaders. This podcast will discuss topics to cultivate HER mind and activate HER purpose.

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Cultivate Her

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