Christmas time is a season of mixed emotions for many people. For some, it's to be avoided at all costs, for others it's a commercial nightmare but for many, it's a time to celebrate love, family and friendship. I LOVE it -and here's why ...This podcast is adapted from an article originally published in Cumbria24 magazinehttps://cumbria24.com/tis-the-season-to-be-jolly-for-some-of-us-at-least-says-our-quirky-coach/Find out more about Zoe Dawes aka The Quirky Coach here www.zoedawes.com

Dare to be DIFFERENT with The Quirky Coach

Tis the season to be jolly - for some of us ...

Do you know what #forestbathing is? Do you know why we like the sound of rain? Join me to find the answers and discover why I think it's so important for us to escape the digital world and take time in the REAL world to recharge our batteries. Whether it's meditating with horses, wild-swimming, walking in woods or simply sitting in the garden, it's vital we get outside and reconnect with our mind, body and spirit.You can watch the video 'A Walk in Brigsteer Woods' here https://youtu.be/2Ajq7JvQoww This podcast came from an aritcle I wrote for Cumbria24 magazine - you can read the original article here https://cumbria24.com/welcome-to-our-new-contributor-get-away-from-it-all-with-the-quirky-coach/ I'm sure you have lots of ways that you escape; make sure you do it as often as possible!

GET AWAY from it all; destress and refocus in tranquility

One of the ways you can support others is to inspire them to achieve their very best. Whether it's in the workplace, in the home or in your social life, helping others to be the very best they can, is guaranteed to make you feel better as well as them. Here are 10 top tips to help you inspire others, whether you're a boss, a parent, a teacher, a coach, a trainer or a friend who wants to support another. You can read the original on my blog https://www.zoedawes.com/leadership-10-ways-inspire-others-achieve-success/ I'm sure you'll have plenty of other suggestions to add to the list - do share them!

10 ways to INSPIRE OTHERS to achieve more

One of the most important things to consider when looking at your life purpose is what success means to you. Once you have decided that, then you need to focus. Here are my 5 Top Tips to achieve personal and professional success in whatever you choose to do. Read the original article on my blog here https://www.zoedawes.com/5-top-tips-business-and-personal-success/ 

5 Steps to Personal Success

Dare to be different with Zoe Dawes aka The Quirky Coach. Do you want to be 'normal'? Well, I've got news for you. There's no such thing! We're all different, with our own unique personality, skills, abilities and life experience. Listen here for regular top tips, hints and advice plus occasional Tarot and Oracle readings, all with a focus on your Mind, Body AND Spirit I also interview fascinating people who've found their life purpose and want to share their journey with you.I'll help you work and play with a lot more insight, inspiration and enjoyment.

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Dare to be DIFFERENT with The Quirky Coach

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