Hey, Fellow Travelers. This week, a married couple with kids struggles to come to a decision on where to raise their family. Ryan wants their kids to grow up near his family in Nebraska. Beth wants them to live near her mother in New York. We show them a new way to talk through an impasse that's been causing resentment and keeping them stuck for years.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dear Therapists with Lori Gottlieb and Guy Winch

Encore: Episode 4 - Ryan and Beth's Relationship Impasse

Hello Fellow Travelers, this week a man who ended his marriage to be with the love of his life wonders if that makes him a bad person. We talk to Mike about coming to terms with his decisions by seeing things from the perspective of others.  If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Encore: Episode 3 - Mike's Messy Affair

Hello, Fellow Travelers. This week we explore the challenges of blending families together. Priscilla is struggling to deal with her boyfriend’s six-year-old daughter and is wondering if it's even possible to build a relationship with the girl who constantly says she hates her.If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Encore: Episode 2 - Priscilla's Blended Family

Hello, Fellow Travelers. Our very first episode deals with a problem familiar to a lot of people: a breakup and a broken heart. Our guest Shrina struggles to understand why her boyfriend suddenly decided that he no longer loved her and she's questioning what changed and what she might have done wrong.  If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Follow us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Encore: Episode 1 - Shrina's Broken Heart

This week, In the last of two bonus episodes, we’re doing another case consultation with our intern Ben, a psychology graduate student who pre-interviews the guests and helps select who gets on the show. Today we’re having an honest conversation about the session “Becca and Jake’s Marital Impasse”– and what we wish we had done differently.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

We Discuss Becca & Jake

We hope you enjoyed Season 3 of Dear Therapists. As we get ready for Season 4, we have two special bonus episodes to share with you. Sometimes after a session, we like to think about what worked well, and also what we would do differently if we could do it again. In these two bonus episodes, we do a case consultation with our intern, Ben, a psychology graduate student who pre-interviews the guests and helps select who gets on the show.    This week/Next week we’ll unpack what worked with a session we loved, “Adam’s Cheating Boyfriend.” The next week, we’ll talk about a session that didn’t go as well–and share what we would have done differently.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

We Discuss Adam

This week we’re in session with Kate, who wants to break free from her people-pleasing tendencies. We help her to see how this pattern developed in her family growing up, and how to start prioritizing her own feelings and needs with her parents and brother now that she’s an adult.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Kate’s People-Pleasing Trap

This week we’re checking in with Jennifer, who caught her fiance flirting with an ex-girlfriend on Instagram, to hear how she’s doing one year later.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Jennifer’s Fiance’s Instagram Flirtations One Year Later

This week we’re in session with Jordan, who wants to understand how seeing his parents’ dysfunctional relationship as a child might have contributed to his own marriage ending after only two years.     If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Jordan’s Troubled Marriage

This week we’re checking in with Hillary, an addictions counselor who developed a new addiction of her own, to hear how she’s doing one year later.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Hillary’s Shopping Addiction One Year Later

This week we’re checking in with Lauren, who came to us feeling a lot of shame around her lack of sexual experience, to hear how she’s doing one year later.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Lauren’s Sexual Shame One Year Later

This week we’re in session with Anna and Chris, a young married couple who came to us after Anna, who is pregnant with their first child, discovered that Chris had been lying to her. We show them how to rebuild trust and avoid this kind of deception going forward.    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Anna and Chris’ Marital Betrayal

This week we’re in session with Melanie, who wonders if it’s possible to interact with her mother in adulthood in a way that won’t cause so much pain.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Melanie’s Difficult Mother

This week we’re checking in with Melissa, who had trouble tolerating her children’s emotions, to hear how she’s doing one year later   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Melissa’s Stifled Emotions One Year Later

This week we’re checking in with Doug, who struggled with a fear of intimacy after an emotionally scarring relationship, to hear how he’s doing one year later.   If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.   Follow us both online:   LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author   GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com   See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Doug’s Fear of Intimacy One Year Later

I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.

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Dear Therapists with Lori Gottlieb and Guy Winch

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