In this week's episode, I sat down with Dr. Serena Goldstein, a New York based Naturopathic Doctor who specializes in weight loss by focusing on factors like hormones, mental wellness, emotional triggers and of course, diet.  It's all about a holistic 360 approach to optimal health.

Decoded With Elle Bee

Season 3: Ep 4 Shed More than Weight: Dr. Serena Goldstein

On today’s episode I talk about the future of my podcast, patience, the process of manifesting and my revelation about fully showing up in life. 

Season 3: Ep 3 Me, Myself and I

In today’s episode I talked to Olivea, intuitive healer, reiki master teacher and medicine shaman, about natural healing. We discussed her powerful initiation in Peru, energy clearing, the power of a gentle touch and harnessing your feminine power. 

Season 3: Ep 2 Heal & Repeat: Olivea Kazumi Shur

I'm back! To kick off the new season, I sat down with Ebro Darden, legendary host of Hot 97's Ebro In The Morning radio show, and Apple Music Host & Executive. We talked about how he got his start in radio, Black empowerment and music, of course.

Season 3: Ep 1 Ebro: Talk that Talk

This week I sat down with my favorite spiritual advisor to talk spirituality, the law of attraction, relationships and the concept of time. 

Season 2: Ep 8 Ivy Ejam: God, Energy and Everything In Between

In this week’s episode, I sat down with Darian Hall, co-owner of Heal Haus, a popular wellness studio and cafe in Brooklyn that offers psychotherapy, reiki, yoga, meditation and so much more. We discuss how a break-up, 6 months of traveling the world, and being reunited with his father after 36 years led him to create a safe space for emotional healing and wellness for men...and women.   

Season 2: Ep 7 Darian Hall: A House of Healing

In this episode, Cassie discusses the gravity centered colonic, the role an unhealthy gut plays in disease and why removing dairy from your diet is essential to overall health.

Season 2: Ep 6 Colonics with Cassie

In this week’s episode, Kimberly King discusses her career in television, print and everything in between, like performing on stage with Maya Angelou, creating marketing activations for the biggest brands in the industry and how early losses in her life honed her survival skills.

Season 2: Ep 5 Kimberly King: Marketing, Moves and Motivation

On this week’s episode, I sat down with Jermaine Hall, VP and Managing Editor at BET, and former EIC of Vibe and King Magazine. We discuss his beginnings in St. Lucia, what it means to be a leader, his favorite magazine covers, and why he’s never afraid to take an L. 

Season 2: Ep 4 Content & Clicks: Jermaine Hall

In this week’s episode,  Elle Bee sits down with Tanya Blanchard, mortgage broker, and owner of Madison Chase Capital Advisors. Based in Atlanta, Tanya discusses first time home purchases, financial independence, the importance of giving and generational wealth. 

Season 2: Ep 3 Property & Purpose: Tanya Blanchard

On this episode, Elle Bee sits down with celebrity manicurist Lisa Logan to discuss how she got her start, the importance of strong work ethic and how thinking big about your craft can lead to an even bigger business. 

Season 2: Ep 2 Nailed It: Lisa Logan

In this episode, Elle Bee sits down with Styles P, one-third of The Lox and owner of the Juices for Life franchise, to discuss vegan life, how food affects us on a spiritual and mental level and his intention every time he steps in the studio.

Season 2: Ep 1 Healthy Bars: Styles P

On this week’s episode, I talked to A-King, executive producer of the legendary show, The Combat Jack Show, and other Loud Speakers Network podcasts. He shared advice for new comers, favorite episodes and the importance of authenticity.   Connect with Elle Bee on Instagram @decodedwithellebee and at www.lakeiabrown.com

Ep 13: A Jack and a King

This week Terrence Harding, a top real estate agent in New York City, talks about being a member of Notorious BIG's rap collective, Junior Mafia, the importance of hard work and self confidence, and the journey that prepared him for success.  Connect with Elle Bee on Instagram @decodedwithellebee and at www.lakeiabrown.com

Ep 12: Junior Mafia to Junior Suites

Alexander Allen, celebrity and fashion stylist with over two decades of experience, talks styling artists like Eve and Beyoncé, fashion do's and don't's, Broadway costumes and the importance of striking while the iron is hot.    Connect with Elle Bee on Instagram @decodedwithellebee and at www.lakeiabrown.com

Ep 11: Dress the Part

Candid conversations intended to awaken the dreamer within, silence the inner critic and challenge limiting belief systems . Learn to think BIG with some of the most influential thought leaders in entertainment, the private sector and spiritual world.

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Decoded With Elle Bee

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