Releasing guilt and shame and understanding that we are observing our emotions, but they are not us is an important part of the process.Integrate the lessons, make amends, and release the burden from your body.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

Earplugs for the Soul Podcast

0034 - Releasing Guilt & Shame

Speaking our truth is a daily practise, and it's sometimes challenging to bring every part of us to every situation. Especially when we've grown up in environments or went through situations where we weren't feeling validated.Everyone that we meet in this experience is here to teach us something about ourselves and to challenge us to be the best version of ourselves. Speaking truth isn't always easy, but the more we do it and trust that everything is always working out, the more our hearts will open.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

0033 - Speak Your Truth

Our children are a gift to us and they are here to be a mirror for us in where we are not embodying our own light.I feel we are really shifting paradigms around children in the fact that we walk alongside them, but do not own them. We provide a nurturing and loving environment for them to embody the essence of who they truly are.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

0033 - Return to Innocence

Be still and listen for guidance and where your soul wants to carry you in this moment.It may not always make sense to you in the moment where your soul is carrying you, but that's the beauty in learning to trust the inner voice. Make time for yourself in silence to really hear the next steps.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

0032 - Be Still and Listen

Earplugs for the Soul is back with a brand new episode with the amazing Dr. Renee Mudrey. I'm so honoured to have hosted Dr. Renee as my first guest on my podcast. We talked about her personal journey with severe anxiety and her Unbecoming what she once was to becoming all that she is meant to be. ?I'm deeply moved and inspired by this beautiful human being and the story of turning her pain in to her personal power.?We discussed the following things she has learned in her journey as a highly sensitive person and an Associate Professor in Educational Psychology;☯️ Overcoming anxiety ☯️ The gift that is high sensitivity☯️ Overcoming the loss of her father ☯️ Overcoming her battle with cancer ☯️ Divine messengers that kept her moving forwards in her purpose☯️ How getting out of Children's way will guide us through these difficult times Visit Dr. Renee's website www.transcendentheart.com Dr. Renee - Spiritual Psychologyfor information about her Mindful workshops for children and 1 on 1 coaching programs.?My podcast is back weekly and I will be hosting guests every few weeks alongside my more intimate shows between my listeners and I.  I've opened up 1 on 1 Intuitive Reiki distance healing and coaching sessions. DM me on Instagram if you'd like to work with me.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

0031 - Dr. Renee Mudrey - The Unbecoming

There needs to be a balance of the masculine and feminine energy within relationships, with one partner taking the lead in masculine energy and the other taking the lead in feminine energy.With both partners having healed our wounded masculine and feminine energies, and both partners clear on which energies they want to be their dominant energy, the relationship can thrive. Opposite attract, and attraction comes with opposing polarities.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

0030 - Polarities in Relationships

The Earth needs more of the sacred feminine rage that rises within.We can use anger to fuel our passions, create change, and make a difference.  We have to stop shaming ourselves because of it and allow ourselves to feel it fully.I see anger everywhere right now, and I hope that people will start to use it wisely for the betterment of this planet.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

0029 - Sacred Rage

There is always a bigger picture at hand to everything we experience. I talk about the lessons we are learning at this time as the collective face the vibration of fear.We always have the choice whether we want to focus on the vibration of love or fear. We are recognising that no matter what we do, we cannot control our outer circumstance or the way others choose to live their lives, we can only control ourselves and the way we respond. Emulating fear will only bring more fear.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

0028 - Finding the Lessons in Turbulent Times

When we are coming out as our true selves, opening up about our views which can be rather controversial, we come across those that support us and find us thought provoking, and those who are triggered by the things we have to say. I talk about rising above the opinions of others and being supported in this path of being true to ourselves.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

0027 - Rising Above the Opinions of Others

This episode focuses on the subject of Energetic Pendulums from the book "Reality Transurfing" and the power of the collective thought Pendulums. Whatever we focus on expands or grows, and with the things spreading around the media like wild fire at the moment, I thought it was a great time to share this episode.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

0026 - Energetic Pendulums - Whatever we Focus on Expands

I talk about my experiences as an Empath and give some advice on the ways I've learned to deflect other people's energy. Empathy can either be a huge burden, or a blessing that will help us to harness our potential to help others.If you are an Empath, you are here to use this gift. In order to do that, you have to dive deeper in to who you are and what your own energy feels like.I am humbled to say that a couple of you reached out to let me know how my episodes have helped you, and I am so grateful for you being here on my path.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

0025 - Power of Empathy & High Sensitivity

We are multifaceted human beings. There is no end to the depths of the soul inside and no end to the number of passions that we can explore. We have to be open to honouring every aspect of ourselves and be true to what we love. Time waits for no one.Thank you so much to everyone listening to this episode, I'm so humbled and grateful to have you here.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

Episode 24 - Multifaceted Human Beings

During this episode, I talk about the misconceptions of Twin Flames and the real purpose of the connection. I also share a little about my own experience with my Divine Masculine Counterpart.This journey as a Twin Flame has taught me so much about myself and also the universe as a whole. Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

Episode 23 - Twin Flames & Divine Counterpart Connections

Perception is everything, and our ability to find a silver lining in every situation is how we will really change our energy. Somewhere over the rainbow, the sun is shining and we are being directed exactly where we are supposed to go.I talk about the fact that our perception can leave us feeling stuck and running in loops, or it can break us out of patterns and trigger our evolving.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

Episode 22 - Perception & Seeing the Beauty in Everything

Being someone that is full of so much passion for so many things, wondering whether I'm choosing the right path or moving in the right direction has been an issue for me. Feeling like I have to get everything right now and feeling a sense of urgency has put me in to states of anxiety quite a few times.I feel we go through these times when there is a certain level of resistance to where we're being pulled, but the more we quieten our ego mind, the more that we align with truth, the deeper level of surrender we will move in to.I talk about the things that helped me to get in to alignment on this journey and how I believe we open up to receive the knowledge of our soul purpose if we don't already know it. There have been a few pivotal lessons for me on this journey that would have kept me feeling stuck had I not learned them.My listens in the last two weeks was up 75% on the previous two weeks! This has absolutely blown me away. Thank you so much for tuning in and listening to me ramble as always. I am so blessed to have you on this journey with me.Don't forget to subscribe if you want notifications about future episodes and you can join me on Instagram & YouTube below.Earplugs for the Soul Instagram Earplugs for the Soul YouTubeI'd love to hear what you think and I'd be so grateful if you stopped by and left me a review on Apply or Spotify.Much loveJessica x

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Earplugs for the Soul Podcast

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