Peace through chaos is an act of defiance and today I got a mouth full of it. Plus, my therapist (Ms. B) gave me a gift that I intend to share with you. --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

Eat the Taco. Drink the Wine!

Peace Tastes So Good

From Coronavirus to social unrest, these days have been hard to manage. The threats to health and safety have crashed down like waves over us and, if you're like me, you're not okay. On today's podcast, I'll share a little bit about how I've handled this new normal. --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

I Am Not Okay

After a tiny break Eat the Taco. Drink the Wine! is back and I'm looking ahead to good things that are on the horizon.  --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S2E4: Good Things Ahead

Her journey to personal healing meant confronting the memory of molestation, a parent's substance abuse and addiction, her brother's suicide and more. On this episode of Eat the Taco. Drink the Wine!, guest Daphne Pollard - entrepreneur, published author, certified birth and postpartum doula - shares how escaping into herself after 2015 tragedy led to a conscious decision to be well. Today, after creating healing practices,  and cultivating a healthier more balanced life, she's enjoying the freedom that comes from knowing who she is and loving everything about herself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S2E3 - Personal Healing: A Journey to Wellness with guest, Daphne Pollard

The pull and tug of a New Year can be exciting. You've got a clean slate and list of goals designed to move the needle forward in what you hope will be a positive way. But what happens when you miss the mark right out of the gate? Do you feel let down, defeated, disappointed? Take a deep cleansing breath and be at ease. Today, we'll figure out how to be kind to ourselves along the way. After all, you're worth it. Also in this episode, hear who won the Good-Good-Giveway! All that and more ahead on Eat the Taco. Drink the Wine! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S2:E2 - Be Kind to Yourself

New year, new you! Tonight, a special guest and I take a brief look back at 2019 then turn our sights towards 2020. Listen as we have a candid conversation about personal challenges, overcoming obstacles and finding peace as we navigate the road ahead. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S2:E1 - 2020 Vision: What's Ahead for Us

He said, "I can't stop sharing because I know what it really feels like to hurt in silence." I read that line and the entire Facebook post twice before sending him a message. I was sweating and nervous and worried that it would seem so random and weird. But it wasn't. He responded with his number. What happened next was another example of community leaving space for folks to be transparent and free.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S1:E17 - I'm Just Glad He Took the Call... How Eric Nettles' Facebook Post Stirred Something in Me

There's nothin' like a hot bowl of soup on a cold winter night, but sharing that soup with friends at a spontaneous "soup (sadly, no tacos) and wine" dinner party is everything. On today's show, hear how saving space for folks to come and then go from your life can be some of the best kinda living.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S1:E16 - Spontaneous Dinner with Friends, That's Living My Best Life Now

We like happy endings. We like it when the heroine faces seemingly insurmountable obstacles with lots of twists and turns, then makes it through to the happy ending. It’s like life fast-forwarded to the good parts. That's not reality. It's not our every day. And that's okay. The obstacles in our lives are real and sometimes they come with painful losses. But what if I told you that even when we're losing, we're winning.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S1:E15 - Even When We're Losing, We're Winning

Every phase of our lives requires a different version of ourselves. In order to become a better version of ourselves however, you've got to risk something; after all, you can't stir the pot without disrupting the contents. If you aren't ready to take that risk then this isn't your moment. If you are, then listen to today's podcast.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S1:E14 - Level Up and Become the Next Best Version of Yourself

If you're always showing up late for meetings, dinner dates, work or anyplace else you've committed to be, then you need to do fix that. Get up earlier. Take some stuff off your schedule. Set an alarm. Stop over committing! Beyond all of that though, there is a place where you are never late, you are always on time. Listen now. Also, remember to Like and Follow my Facebook page, Eat the Taco. Drink the Wine. And, if you'd like to have a chance to receive the handcrafted gift that I'm giving away (from my good-good) post a message with only your name and the word "overflow." The deadline is December 31st, 8:00a.m. CST. The winner will be contacted via Facebook Messenger. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S1:E13 - You are On Time

I'm giving something away. I'm giving it away to symbolize my intention today, which is to give from my overflow. The thought came to me this morning while I was looking for my glasses. I knew I'd need them after finishing my yoga exercise and I didn't wanna leave the mat afterwards to find them. While walking back to the living room, I decided that I wanted to give from my overflow. I wanted someone to receive the good-good intentions that I have by giving them something that I created. Listen to find out how this will work out.  And by the way, I'm moving the giveaway back a bit. So, instead of the timeline you'll hear on today's podcast, the date will be later in December. But we'll talk more about that another time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S1:E12 - Giving My Good-Good - the Overflow, Part 2

Take a moment to see the people in your life and then allow yourself to be seen. It's a powerful experience that refreshes the soul. I have seen and been seen and there's hardly anything that compares to that . I mean, seriously. Who wants to go there whole lives like a blur? Not me! Yes, it could be awkward the first time, but the more you do it the better you'll feel.  --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S1:E11 - I See You

Yay! I'm celebrating. This is Episode 10 on my 10-Day-Sprint to produce 10 consecutive episodes and this is it! Now what? Well, I'm launching out into the deep because there's life out there. I'm tapping into life affirming work that aligns with my purpose and invite you to do the same. I'm also planning a festival. Yep, I told you I'm launching out. As I'm planning this thing, a thing I believe you're gonna like, I'll need your help. Enjoy today's episode and thank you for joining me. Hey, one more thing. I'm on Facebook now. So search for "Eat the Taco. Drink the Wine." --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S1:E10!!! - Launch Out Into the Deep: There's Life Out There

What do you want to do? When are you finally gonna get up and do it? When you take a step, even if you aren't sure which day to go, doors will open and things will come together. Live your best life now by giving yourself permission to let go of all the reasons why you didn't follow through or it failed in the past and just move your ass forward. Do it now. --- Send in a voice message: https://anchor.fm/tonyascottwilliams/message Support this podcast: https://anchor.fm/tonyascottwilliams/support

S1:E9 - It's Coming Together: Why Taking a Step in Any Direction Leads to Open Doors

There's more to this world than what we see but we aren't sure how to move through it towards a more fulfilling life. Eat the Taco. Drink the Wine! is all about shifting our focus through meaningful practices and experiences that defy chaos in order to live our best lives NOW! Support this podcast: https://anchor.fm/tonyascottwilliams/support

hubhopper

Eat the Taco. Drink the Wine!

hubhopper