Hello and welcome to my podcast ED and Me.This podcast was designed to support and educate anyone suffering with an eating disorder as well as their families and friends. In this podcast I will share my journey and hope to shine a light on eating disorders to try and help those suffering.In this episode I discuss my admission to a psychiatric ward, and a little bit about my time in hospital. This podcast is mostly based off my own personal experience however I have done my own research and collated information from websites like Beat and Mind to support this. I hope you find this episode helpful and interesting Thank you for listening. 

ED and Me

Being admitted to a psychiatric ward

Hello and welcome to my podcast ED and Me.This podcast was designed to support and educate anyone suffering with an eating disorder as well as their families and friends. In this podcast I will share my journey and hope to shine a light on eating disorders to try and help those suffering.In this episode Emma and I discuss my eating disorder. We discuss tips on how to help a friend going through an eating disorder. This podcast is mostly based off my own personal experience however I have done my own research and collated information from websites like Beat and Mind to support this. I hope you find this episode helpful and interesting Thank you for listening.* Back ground info: I believe I developed anorexia November 2014, and I was hospitalised in July 2015, I was 16 years old. Emma is one of my oldest friends, we have been friends for 7 years. The "leavers do" we are referring to, was a gathering when we left school in June 2015 *

How to help a friend with an eating disorder

Hello and welcome to my podcast ED and Me.This podcast was designed to support and educate anyone suffering with an eating disorder as well as their families and friends. In this podcast I will share my journey and hope to shine a light on eating disorders to try and help those suffering.In this episode Lucy and I discuss my eating disorder. We answer the questions you asked me over on my Instagram (@megankatiefit), these questions were about the gym, my recovery and life in general. This episode is a more laid back than the others... I wanted to make this episode as friendly and as real as possible because the other episodes are quite deep and serious. This podcast is mostly based off my own personal experience however I have done my own research and collated information from websites like Beat and Mind to support this. I hope you find this episode helpful and interesting Thank you for listening

Q&A Answering your questions!

Hello and welcome to my podcast ED and Me.This podcast was designed to support and educate anyone suffering with an eating disorder as well as their families and friends. In this podcast I will share my journey and hope to shine a light on eating disorders to try and help those suffering.In this episode I discuss my struggles with body dysmorphia and how I overcame them. I also talk a little bit about self love and self acceptance. This podcast is mostly based off my own personal experience however I have done my own research and collated information from websites like Beat and Mind to support this. I hope you find this episode helpful and interesting Thank you for listening. 

Lets talk body dysmorphia

Hello and welcome to my podcast ED and Me.This podcast was designed to support and educate anyone suffering with an eating disorder as well as their families and friends. In this podcast I will share my journey and hope to shine a light on eating disorders to try and help those suffering.In this episode Emma and I discuss my eating disorder. We talk through when I realised I had anorexia, as well as when and how she noticed I was ill. This podcast will hopefully help those who have a friend going through an eating disorder. Emma will later feature on a second episode about " how to help a friend". This podcast is mostly based off my own personal experience however I have done my own research and collated information from websites like Beat and Mind to support this. I hope you find this episode helpful and interesting Thank you for listening.* Back ground info: I believe I developed anorexia November 2014, and I was hospitalised in July 2015, I was 16 years old. Emma is one of my oldest friends, we have been friends for 7 years. The "leavers do" we are referring to, was a gathering when we left school in June 2015. * 

When did I realise I had an eating disorder? How to notice if your friend has an eating disorder...

Hello and welcome to my podcast ED and Me.This podcast was designed to support and educate anyone suffering with an eating disorder as well as their families and friends. In this podcast I will share my journey and hope to shine a light on eating disorders to try and help those suffering.In this episode I discuss symptoms of the three main eating disorders, Bulimia, Anorexia and Binge eating disorder, as well as discussing some of my own symptoms and journey.This podcast is mostly based off my own personal experience however I have done my own research and collated information from websites like Beat and Mind to support this. I hope you find this episode helpful and interesting Thank you for listening. 

What is an eating disorder? What were my symptoms?

This podcast is dedicated to educating and supporting anyone with an eating disorder and their families.

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ED and Me

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