Danielle Zies is joining us you can find her at the adrenalrecoveryccollective.com and on instagram @simplynourished. How can we better support our bodies, we're learning about our adrenal glands, what they do, what is adrenal fatigue?! When we diet, when we try different ways to better our bodies, what is happening inside and how is it affecting the rest of us. Stress, being tired, let's find out what works best for you! 

Emotional Detox

Emotional Detox Now: Danielle Zies; Adrenal Glands - and DIET! That 4-letter word that triggers us so much.

As an adult seeing everything happening in our world can be challenging, scary and how do we deal with it?! What are we feeling related to these type of things. 

Emotional Detox Now: Feeling Unsettled?!

As we approach the holidays, we had a session with Chris Decker, a faith-driven entrepreneur, uses his gifts everyday to share messages of hope, unity, and ethical sales to his family of clients at Salescast – a place where visionary entrepreneurs and b2b sales leaders produce podcasts. Chris recently published his first book, PROF!T earlier this year, a spiritual calling to share his recovery journey from addiction, and way to redefine profit to the business world – he calls it his first “bad book” so he could clear the way for actually writing something good. Check out his podcasts The Age of Authenticity and The deckers - a family podcast. Join Sherianna Boyle and Sarah Nitsch co-founders of CLEANSElife.com on their podcast Emotional Detox Now as they talk about what's coming up emotionally to be CLEANSED. What we are feeling in our own lives, friends and families lives and interview people in the world who share their positive energy. Sherianna is the author of Emotional Detox, Emotional Detox for Anxiety and additional titles. Sherianna's 7-step mindful process the CLEANSE - is featured in the books as well as on the podcast. We want to get this world feeling again! Listen in, comment with topics you'd like discussed and share what we do. Visit our website CLEANSElife.com to learn more! Remember your emotions matter, processing them matters more!

Emotional Detox Now: Chris Decker, faith-driven entrepreneur

Are you sleeping well? Getting enough sleep?! Listen in as we discuss our own sleep patterns, share some tips and CLEANSE what's coming up related to our sleep issues. Join Sherianna Boyle and Sarah Nitsch co-founders of CLEANSElife.com on their podcast Emotional Detox Now as we talk about what's coming up emotionally to be CLEANSED. What we are feeling in our own lives, friends and families lives.

Emotional Detox Now: Sleep

Transitions are tough, some harder than others. Listen in as we discuss our own transitions, share some tips and CLEANSE what's coming up related to our own issues. Join Sherianna Boyle and Sarah Nitsch co-founders of CLEANSElife.com on their podcast Emotional Detox Now as we talk about what's coming up emotionally to be CLEANSED. What we are feeling in our own lives, friends and families lives. Sherianna is the author of Emotional Detox, Emotional Detox for Anxiety and additional titles. Sherianna's 7-step mindful process the CLEANSE - is featured in the books as well as on the podcast. We want to get this world feeling again! Listen in, comment with topics you'd like discussed and share what we do. Visit our website CLEANSElife.com to learn more! Remember your emotions matter, processing them matters more!

Emotional Detox Now: Transitions

Feeling insecure, listen in as I discuss something which came up to be cleansed in the form of an insult. 

Emotional Detox Cleansing Insults

Meet Rev. Dr. Libby Gibson Catania. Libby was called as Rector in the summer of 2012, after serving as Senior Associate Rector at the Church of the Holy Comforter in Vienna, VA and as an adjunct faculty member at the Virginia Theological Seminary. At the seminary, Libby taught courses in Medical Ethics, Contemporary Anglican Theology, and Prophetic Preaching. While in metropolitan Washington, D.C. Libby regularly worked with an outdoor ministry with the downtown poor called Street Church and was privileged to regularly celebrate the Eucharist at the Pentagon. Prior to seminary, Libby worked as an administrator and adjunct faculty member at the University of Virginia’s Center for Hospice and Palliative Care. Her doctorate in religious studies focused on end-of-life issues and Libby has a deep passion for working with families during this sacred and tender time. Find this beautiful lady, her book (Musings for Everyday Living) and sermons HERE

Faith (Interview)

Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two time New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch. Both books were well received by the media.Christy has appeared on the news, The Today Show, The Morning Show, Ted X, and The Hallmark Channel, and her work has been featured in the media in various publications. She’s been featured in Goalcast, People Magazine, Seventeen, Woman’s Day, Hollywood Life, and Teen Vogue, to name a few.Christy is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy, a 10-month Law of Attraction coaching certification program. Christy has helped certify over 3,000 life coaches and has helped countless others to unlock their power to manifest. She also hosts Conscious Couple retreats with her husband, Frederic. Visit her at christywhitman.com FREE 30-day training system breaks the chains on the language patterns that are keeping you from success. Change Your Language, Change Your Life!

Christy Whitman Interview

Diesel Dunlow is a shining star, sharing his inspirational T-Shirts and clothing as a way to spread messages of peace, love and acceptance during these challenging times.Find him at: https://dieseldonlow.shop/Or in Instagram: https://www.instagram.com/dieseldonlow 

Diesel Donlow on Racism and Love

Meet Sally Huss, "Bright and happy," "light and whimsical" have been the catchphrases attached to the writings and art of Sally Huss for over 30 years.Sweet images dance across all of Sally's creations, whether in the form of children's books, paintings, wallpaper, ceramics,baby bibs, purses, clothing, or her King Features syndicated newspaper panel "Happy Musings."Sally is a graduate of USC with a degree in Fine Art and through the years has had 26 of her own licensed art galleries throughout the world. https://www.sallyhuss.com/

On Being Happy (Interview)

I've got Lora Cheadle in the house, she is the author of Flaunt: Drop Your Cover and Reveal Your Smart, Sexy, Spiritual Self. Listen in as Lora defines what it means to Flaunt and why you ought to consider it! Find her at https://loracheadle.com/

Flaunt! (Interview)

Introducing Sarah Nitsch and if you don't know who she is, listen in as she is going to be a big part of CLEANSElife.com. 

Meet Sarah Nitsch

I have got Shannon Kaiser in the house! She is the author of the best selling book The Self Love Experiment and her latest book Joy Seeker. She is an international life coach speaker, retreat leader helping people trust and believe in themselves so they can live their highest potential. She has been named a top 100 Women to Watch in Wellness by MindBodyGreen and referred to as your go-to happiness booster by Health Magazine. Visit her website at playwiththeworld.com and follow her on 

Author of Joy Seeker!

Listen in as I interview Traci Ruble a relationship expert.  She has been working with individuals and couples for over sixteen years in California and has been featured in Forbes, The Wall Street Journal, ABC, CBS, and NPR.  She is currently working on her first book on intimacy at home and at work.  Traci also founded and leads a global human connection project called Sidewalk Talk where over 7000 listeners sit on sidewalks in over 92 locations across 15 countries offering to listen about anything and heal our lonely and divided world.  Sidewalk Talk was recently featured in Oprah Magazine. 

Deep Listening

In this episode, I interview best selling author Mark Matousek. He has written five books including Writing to Awaken. Listen in as we discuss writing as a way to develop self-awareness, promote healing and personal transformation. Mark is truly gifted in this area and I am confident by the end you are are going to want to pick up a journal and write. Enjoy!

Writing to Awaken

Sherianna Boyle author of Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy and Emotional Detox for Anxiety. She offers tips, tools, and guest experts interviews helping listeners to break free from patterns of reactivity.

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Emotional Detox

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