Emotional Freedom for All

Emotional Freedom for All

Rick Wilkes ~ EmotionalFreedom.Love

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Emotional Freedom means we have sufficient safety, respect, and skill to stay present and engaged with life… whatever is happening… without reacting from our primitive brain with fight, flight, or freeze. And right now such freedom is rare… as rare as taking a deep breath free of pollution… or having a connection with others where you really feel like your unfiltered Authentic Self. You're invited to explore with me and our community how to make ...Read More

Emotional Freedom means we have sufficient safety, respect, and skill to stay present and ...Read More

Episodes (19)

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50% of Everything You Do ...

07 Mar 2021 | 08 mins 23 secs

50% of Everything Yo...

07 Mar 2021 | 08 mins 23 secs

Savoring Simple Uplifts

08 Feb 2021 | 08 mins 47 secs

Savoring Simple Upli...

08 Feb 2021 | 08 mins 47 secs

Pliable... or Playable?

03 Feb 2021 | 08 mins 44 secs

Pliable... or Playab...

03 Feb 2021 | 08 mins 44 secs

Allowing... Patient Prese...

22 Oct 2020 | 11 mins 55 secs

Allowing... Patient ...

22 Oct 2020 | 11 mins 55 secs

This Fresh NOW

13 Oct 2020 | 10 mins 01 sec

This Fresh NOW

13 Oct 2020 | 10 mins 01 sec

In These TRYing Times… Wh...

26 Apr 2020 | 07 mins 17 secs

In These TRYing Time...

26 Apr 2020 | 07 mins 17 secs

When to KISS - Keep It Su...

05 Apr 2020 | 02 mins 30 secs

When to KISS - Keep ...

05 Apr 2020 | 02 mins 30 secs

Spread Ideas That Matter

22 Mar 2020 | 07 mins 31 secs

Spread Ideas That Ma...

22 Mar 2020 | 07 mins 31 secs

Amidst the Fear, Your Hea...

15 Mar 2020 | 08 mins 20 secs

Amidst the Fear, You...

15 Mar 2020 | 08 mins 20 secs

I Need a Pause Button in ...

01 Mar 2020 | 10 mins 37 secs

I Need a Pause Butto...

01 Mar 2020 | 10 mins 37 secs

From Strengths - Weakness...

23 Feb 2020 | 09 mins 15 secs

From Strengths - Wea...

23 Feb 2020 | 09 mins 15 secs

Is It Really Your Fault?

16 Feb 2020 | 11 mins 17 secs

Is It Really Your Fa...

16 Feb 2020 | 11 mins 17 secs

The Heart of the Circle

02 Feb 2020 | 13 mins 13 secs

The Heart of the Cir...

02 Feb 2020 | 13 mins 13 secs

Lemon Trees Need More Tha...

26 Jan 2020 | 08 mins 43 secs

Lemon Trees Need Mor...

26 Jan 2020 | 08 mins 43 secs

The Boy with the French B...

19 Jan 2020 | 09 mins 40 secs

The Boy with the Fre...

19 Jan 2020 | 09 mins 40 secs

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