The desire and necessity for connection is at the heart of the empathic relationship, but not all relationships are the same. In this episode we discuss the forms and characteristics of empathic relationships. Find me at Michael Evans: The Mindful Empath on FB! --- Send in a voice message: https://anchor.fm/empathyand/message Support this podcast: https://anchor.fm/empathyand/support

Empathy &

The Mindful Empath Pt 7: Relationships

We continue to discuss Growth vs Fixed mindset and specifically drill down into the temptation of certainty. On our way we will talk about validation, synchronicities, and how we can balance these things as an empath. Find me at Michael Evans: The Mindful Empath on FB! --- Send in a voice message: https://anchor.fm/empathyand/message Support this podcast: https://anchor.fm/empathyand/support

The Mindful Empath Pt 6: Certainty

For a long long time the conventional wisdom in the scientific community was that, at some point in maturity, human adults were unable to generate new neurons and/or neural pathways. This is not the case! Part 5 of the Mindful Empath series. We will continue on our journey of discovery on the intersection between mindfulness and the empathic imperative. This week we will be digging into the Growth Mindset and how it can help redefine how we learn from our emotions and experiences. Find me at Michael Evans: The Mindful Empath on FB! --- Send in a voice message: https://anchor.fm/empathyand/message Support this podcast: https://anchor.fm/empathyand/support

The Mindful Empath Pt 5: Growth

What does it mean to have "beginner's mind" and how does that inform a discipline of mindfulness? We will discuss this concept and how we can find it in some sources you might not expect! Find me at Michael Evans: The Mindful Empath on FB! --- Send in a voice message: https://anchor.fm/empathyand/message Support this podcast: https://anchor.fm/empathyand/support

The Mindful Empath Pt 4: Mindfulness vs Mindlessness

Emotions are instinctual and fundamental. Feelings are the stories we tell ourselves about those emotions. they aren't always completely true. In this session we will start our discussion on Mindfulness and begin laying down the foundation for its benefit to the empath. Find me at Michael Evans: The Mindful Empath on FB! --- Send in a voice message: https://anchor.fm/empathyand/message Support this podcast: https://anchor.fm/empathyand/support

The Mindful Empath Pt 3: The Stories We Tell Ourselves

Week 1 of 8 - Empathy Matters! In the first installment we will do a quick primer on all things empath/empathy. We will discuss the neurobiological origin of this phenomenon and how it informs our social and spiritual life. Find me at Michael Evans: The Mindful Empath on FB! --- Send in a voice message: https://anchor.fm/empathyand/message Support this podcast: https://anchor.fm/empathyand/support

The Mindful Empath Pt 1: Empathy Matters!

I hope you'll forgive the Neil Diamond reference. I am a TRUE fan! This week, after a long hiatus, I reintroduce myself and give some insight on some opportunities that will be coming up to get involved. Over the years I've had to reinterpret what it means to be "called". This is me, in short order, redefining my call and removing the religious trappings that come with it! Please join the conversation. You can get in touch with me at empathyand@gmail.com or the following sites: Empathy & Website Empathy & on Patreon Empathy & on Facebook Empathy & on Instagram --- Send in a voice message: https://anchor.fm/empathyand/message Support this podcast: https://anchor.fm/empathyand/support

#33 Empathy & Unscripted: Hello again, hello.

This week I am so honored to share a conversation that I had with Dr. Aaron Brown. Dr. Brown is a Psychiatrist and Pastor of a small progressive Christian Church outside of Dallas, Tx. He has a passion for creating safe and accepting space for people on the margins...and that passion is infectious! He recently preached a sermon entitled "Renewing the Mind, Your Racist Ass Amygdala". Let's just say that caught my attention!! I thoroughly enjoyed my conversation with Dr. Brown regarding Implicit Bias and how we can counteract its racism. Enjoy! Empathy & Website Empathy & on Patreon Empathy & on Facebook Empathy & on Instagram --- Send in a voice message: https://anchor.fm/empathyand/message Support this podcast: https://anchor.fm/empathyand/support

#32 Empathy & Implicit Bias w/Dr. Aaron Brown

Empathy is a superpower...and you have it! It is a biological, neurological, psychological, sociological, and spiritual imperative....and it is the primary key to deep connections and thriving relationships. Join me as we dig deep into all things empathy. Cover Art by Melissa Lee @ TheHouseofLees.Com https://www.patreon.com/empathyand Support this podcast: https://anchor.fm/empathyand/support

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Empathy &

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