Ever felt hijacked by your emotions? In this episode, we explore how mindfulness helps you move from reactivity to thoughtful response, training your mind to stay calm, clear, and in control.

Ever felt hijacked by your emotions? In this episode, we explore how mindfulness helps you move from reactivity to thoughtful response, training your mind to stay calm, clear, and in control.

EpinomiVoice

From Reactivity to Response: How Mindfulness Trains Emotions

As young managers step into leadership, technical skills aren't enough.In this episode, we explore how emotional intelligence becomes a game changer in navigating the uncertainty, pressure, and complexity of today’s workplace.

As young managers step into leadership, technical skills aren't enough.In this episode, we explore how emotional intelligence becomes a game changer in navigating the uncertainty, pressure, and complexity of today’s workplace.

Emotional Intelligence in a VUCA World

Feeling drained while chasing performance goals? In this episode, we dive into the real talk on how managers can manage their and the team's burnout while still delivering key results in highly competitive environment.

Feeling drained while chasing performance goals? In this episode, we dive into the real talk on how managers can manage their and the team's burnout while still delivering key results in highly competitive environment.

Managing burnout while driving key results

Hello and Welcome to another episode of Epinomi Voice. Are you passionate about what you are doing right now? If not, then this podcast is definitely for you! As you know passion is a powerful emotion, it can be expressed in many different ways and situations. Ms. Shreya Khatri, a life and personality development coach will help you to discover the miracles of passion and also find the methodology to find your passion. If you need a consultation call us at 7020352991 or email us at info@epinomi.com You can also follow us at Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ YouTube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn https://www.linkedin.com/company/epinomi/

How To Find Your Passion

Hello and Welcome to another episode of EpinomiVoice. Whether you're struggling with your mental health or trying to support someone who is, listening to this podcast can help you to find support and a sense of community. Dr. Nidhi Thanawala has expressed her thoughts about mental health and has provided solutions that are applicable in everyday life during these challenging times. If you need a consultation call us at 7020352991 or email us at info@epinomi.com You can also follow us at Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ YouTube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn https://www.linkedin.com/company/epinomi/

Mind Matters - Prevention & Preservation

Hello and Welcome to another episode of EpinomiVoice. As you know worrying itself isn’t a disease. It’s a problem faced by many people. But when you let overthinking take over your life, it can eventually turn into anxiety. So, how to stop overthinking? Well, here are the thoughts of a counseling psychologist, clinical hypnotherapist, and therapeutic movement facilitator, Ms. Mehr Lungani, about the harsh effects of overthinking and how to control it. If you need a consultation call us at 7020352991 or email us at info@epinomi.com You can also follow us at Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ Youtube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn https://www.linkedin.com/company/epinomi/

How to Stop Overthinking

Hello and Welcome to another episode of EpinomiVoice. So, today’s topic is all about encouraging women entrepreneurs and empowering them. As you know the increasing presence of women-owned business enterprises has led to a drastic change in the demographic characteristics of businesses in a country. These businesses play an important role in inspiring others and generating more employment opportunities in our country. Let’s learn more about “Starting up for Women Entrepreneurs” conducted by Aditi Balbir organized by Epinomi Consulting. To know more call us at 7020352991 or email us at info@epinomi.com You can also follow us at Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ Youtube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn: https://www.linkedin.com/company/epinomi/

Encourage Women Entrepreneurs

Burnout is a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. Most of us have faced Burnout but the problem is we either have a lack of awareness or we don't take it as a serious issue which directly impacts our mental state of mind. Taking care of our mental health is equally important as taking care of our physical fitness. Let's get educated and spread the word of awareness by "Burnout-A Psychological Perspective" conducted by Swetha Desiraju organized by Epinomi Consulting. As we might save someone who is going through a mental breakdown and that can be only possible if we are well aware. To know more call us at 7020352991 or email us at info@epinomi.com You can also follow us at: Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ Youtube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn: https://www.linkedin.com/company/epinomi/

Burnout-A Psychological Perspective

The toughest time always reveals the greatest warrior within! As Covid-19 has changed the working pattern worldwide by adopting the new normal. This lead to both opportunities and challenges for each one of us to cope up with this uncertainty which often made people feel fear, curious, and anxious. Leaders have to think about the five basic qualities while approaching this crisis. 1.  Fostering Connections. 2. To be a thinking partner 3. Distil meaning from chaos. 4. Motivate with clear simple and frequent language 5. Show your own vulnerability: Apply Dialogic OD These qualities have to be implemented to become an optimum leader and pull employees from uncertainty together.  To know more call us at7020352991 or email us at info@epinomi.com  You can also follow us at: Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ Youtube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn: https://www.linkedin.com/company/epinomi/

Rethinking Leadership.

Hello Everyone! Welcome to the second episode of EpinomiVoice. You might be wondering how to be positive in an ongoing negative environment? Well, you can start with self-love and self-acceptance. The podcast will help you to master the art of self-love. To know more call us at 7020352991 or email us at info@epinomi.com You can also follow us at: Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ Youtube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn: https://www.linkedin.com/company/epinomi/

Self-love

Hello everyone! Epinomi Consulting welcomes you to our first podcast. Let's head ahead to know what all Epinomi Consulting renders to enhance your skills which will add long-term value to you and your learning curve. See you in our next podcasts till then keep learning, stay safe and stay tuned to Epinomi Voice To know more call us at 7020352991 or email us at info@epinomi.com You can also follow us at: Instagram: https://www.instagram.com/epinomiconsulting/ Facebook: https://www.facebook.com/epinomiconsulting/ Youtube: https://www.youtube.com/channel/UClLUr5MYvKECGu4CmInvLiw LinkedIn: https://www.linkedin.com/company/epinomi/

EpinomiConsulting

Epinomi Consulting is a training and development organization offering professional training to corporate, education institutions, and independent organizations. We also provide coaching and mentoring to individuals so as to find work-life balance.

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EpinomiVoice

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