Have you questioned the quality of medical care you receive in Africa? Is it fair to compare medical care in all of Africa with what is offered in the UK?  Essentially Barbara discusses the matter with Medical Doctors of African heritage who practice  in Africa and a British Ghanaian Doctor who practices in the UK. 

Essentially Barbara

MEDICAL CARE IN AFRICA- WHAT YOU NEED TO KNOW

Ever wondered why your significant other would deny you sexual intimacy? Contrary to what you might believe, the reasons may be far from you possibly might have thought. Watch this video.

WHEN YOUR PARTNER DENIES YOU SEX

Does your Partner truly love you, or are you in a relationship of convenience? The lines between love and convenience are quite often blurred. Watch this video.

RELATIONSHIPS OF CONVENIENCE

First, identify you are in a relationship with Peter Pan. It matters that we understand people struggling with this syndrome refuse to grow, love to be treated like big babies, and detest responsibility. They can understandably frustrate, But, This video gives hope.

YOUR RELATIONSHIP WITH PETER PAN

Relationships can without doubt prove difficult when not managed properly. We often take for granted obvious signs our relationships are troubled. I share in this podcast some truly serious relationship red flags that should not be left without resolution,

TROUBLED RELATIONSHIP INDICATORS

Does your Partner or Spouse have poor personal hygiene? Does it embarrass you? And do you find you are struggling to communicate this? Please watch this video

THE IMPACT OF POOR PERSONAL HYGIENE ON RELATIONSHIPS

It matters that we get it right. Know to speak the right language when you apologise to your Partner or Spouse. I share my thoughts on the matter.

HOW TO APOLOGISE CORRECTLY INSIDE YOUR RELATIONSHIP

Everyday arguments inside of relationships do not only kill the passion. They have the potential to end that otherwise beautiful union. In this Podcast, I suggest ways to argue or quarrel the right way, and with a positive attitude without compromising on the love you share with your partner. 

ARGUE THE POSITIVE WAY INSIDE YOUR RELATIONSHIP

Malicious gossip is not pleasant. It is aimed at putting people down. This is worse if people gossip against your partner or spouse. Join me as I discuss and suggest ways to handle situations like that.

When People Gossip About Your Partner

In this episode, I touch on trust. How do we deal with trust issues? How can we better manage this?

Trust Issues inside of Relationships

Breaks up happen everyday. They are not pleasant experiences. Like most unhappy occurrences, they bring with them some very negative energies. These include, regret, pain, resentment and more. Join me as I discuss managing these emotions. 

Surviving Break ups, Finding Closures

Know if you are the Scapegoat within your family. And, find out ways you can better help yourself overcome the challenges. Otherwise share this with someone you know who needs help. Thank you.

Families and Scapegoats

know who your friends are. And who might possibly be your Frenemy, and enemy pretending to be your friend. In this podcast, I also suggest ways of better managing such relationships.

Inside the mind of the Frenemy

In this episode,  I share my thoughts on what informs our life choices and the subsequent consequences. 

Choices and consequences

In this episode, I discuss the current pandemic, question current practices and share what radical lifestyle changes my family and I have had to make. I am hoping you too might learn a thing or two from when you have listened in. Keep safe.

When tomorrow comes

Essentially Barbara is a motivational weekly. It is intended to encourage, empower and educate women who are struggling with life challenges. The host shares her zero to hero story first hand

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Essentially Barbara

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