How often do you feel aggravated and worked up as you go through life? Are you able to take a step back and look at situations from a different perspective? Let's talk today about approaching life as a game and minimizing the impact of negativity in your life. #personaldevelopment #selfimprovement #backontrack #selfhelp #personalgrowth #motivation #bigpicture #perspective #lifeisagame #relax --- Send in a voice message: https://anchor.fm/feedbackontrack/message

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#36 Relax About Life, It’s Just a Game

How much time have you wasted arguing and fighting about who should be the next US President? Do you believe you could have used your time more effectively in these last few months? Let's talk today about how you should realize that only YOU can have an impact on your life, nobody else! #personaldevelopment #selfimprovement #backontrack #selfhelp #personalgrowth #motivation #bigpicture #elections --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#35 Your Big Picture Does Not Include Politics

Do you have someone in your life who only comes to you when they need something? As ready as you are to help, do you feel that they recognize that as a sign of strength or weakness? Let's talk today about how to affirm yourself and say NO when necessary. #personaldevelopment #selfimprovement #backontrack #selfhelp #personalgrowth #motivation #help #sayingno  --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#34 Do Others Take Advantage of You?

Do you often procrastinate? Is it hard for you to track and budget your time? You're not the only one but it doesn't mean you shouldn't try to experiment to get better at it. Let's dig today into what you can do to manage your time better. #personaldevelopment #self-improvement #backontrack #self-help #personalgrowth #motivation #timemanagement #tracking #budgeting  --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#33 Here's the Way to Manage Your Time Better

How many hours do you usually sleep every night?  Some of us might overestimate ourselves on how much we need to sleep and underestimate the detrimental effects of a lack of sleep on our health. Let's talk today about why sleeping enough is truly essential, especially during this pandemic. Links mentioned in this episode: - https://www.healthline.com/health/how-to-sleep-8-hours-in-4-hours#is-it-healthy - https://www.sleepfoundation.org/sleep-guidelines-covid-19-isolation #personaldevelopment #self-improvement #backontrack #self-help #personalgrowth #motivation #sleep #health #habits #routine --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#32 Are You Getting Enough Sleep During This Pandemic?

"Can you please tell me about yourself?" Do you hate answering this question because you just don't know what to say?! Who are you and how do define yourself? This is what we will try to find out in today's episode! #personaldevelopment #self-improvement #backontrack #self-help #personalgrowth #motivation #identity  --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#31 How Do You Define Yourself?

How do you feel when you sit on your lazy behind and wait for things to happen?? Can you say you feel happy and witness a lot of positive changes in your life? Probably not. The only way you can feel fulfilled and happy is by taking action, nothing else! #personaldevelopment #self-improvement #backontrack #self-help #personalgrowth #motivation #takingaction #momentum #achievement #vision --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#30 The Only Way to Be Happy Is to Take Action

*** Check out the NEW website feedbackontrack.com *** How important is the weather in your life? Do you think your mood and determination should be impacted by the rain or the sun? Let's talk today about how not to let the weather or any other external factors decide how you should be feeling at any particular moment. #personaldevelopment #self-improvement #backontrack #self-help #personalgrowth #motivation #weather #externalfactors #negativity --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#29 There's Nothing New Under the Sun

*** Check out the NEW website feedbackontrack.com *** Have you ever caught yourself saying something and immediately regretted it because you got carried away by your emotions? Can you usually share your opinion in a persuasive way? Let's talk today about the keys to effective communication. Link to the article mentioned in this episode: https://www.travelandleisure.com/cruises/first-american-female-cruise-ship-captain-provides-inspirational-lesson-in-grammar-and-shutting-down-trolls #personaldevelopment #self-improvement #backontrack #self-help #personalgrowth #motivation#viral #communication --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#28 It's Not What You Say, It's How You Say It

*** Check out the NEW website feedbackontrack.com *** How surprised and happy do you feel when you successfully accomplish something that you try for the first time?  Would you like to repeat this kind of pleasant experience more than once? Let's talk today about the concept of Beginner's Luck and how it impacts the way you approach new situations. #personal development #beginner #expertise #backontrack #self-help #personal growth #motivation --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#27 Is There Really Such a Thing as Beginner's Luck?

*** Check out the NEW website at feedbackontrack.com *** Do you usually set goals for your life? Do you like to work on yourself and become better every day? Or do you just hate that and people who do it? Let's talk today about how to approach personal development and if it's really for you! #personaldevelopment #motivation #personalgrowth #backontrack --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#26 Do You Hate Personal Development?

How does it feel to share something that you are passionate about and see that people around you don't really care? Would you rather share your thoughts, ideas and opinions with people who can help you truly elevate yourself? Let's talk today about the benefits of being surrounded with like-minded people! --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#25 Surround Yourself With Like-Minded People

How much can you make your own decisions without having to rely on others? Do you know yourself well enough to be perceived as assertive and confident? Let's find out today how you can stay true to yourself and fully embrace who you are! --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#24 Stay True to Yourself

How do you lead your life on a daily basis? Do you improvise and go with the flow or do you have some kind of structure in place? If structure and discipline are not your things, you're definitely missing out on not following a set routine. Let's find out today the powerful results you can expect when you adopt routines in your life! --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#23 Aren’t Routines Supposed to Be Boring?

Are you familiar with the concept of serendipity? Do you believe that things happen for a reason, yet still think you are the one who creates your own destiny? Let's talk today about how we should stay fully aware of the small occurrences of life that bring about big changes for your future!  --- Send in a voice message: https://anchor.fm/feedbackontrack/message

#22 Can You Make Your Own Luck?

Have you ever hit rock bottom? Did you meet the right people giving you the right advice to bounce back and move forward with your life? For me, it was a chaotic time in high school that left me traumatized and shattered my self-confidence. You are here at the right place to share your experiences of feeling low and slowly climbing back to your mountain of success!

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FeedBack On Track

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