Continual education is such a powerful way to both improve our brain function and advance our lives towards where we really want it to go. That’s why I’m hoping the clips we’ll explore today will resonate with you in some way and provide some insights that will encourage you to take action on achieving your dreams and goals.  The fighters and coaches we are going to be hearing from each have some unique lesson that can be translated from the ring into the real world. We hear from top-tier MMA coaches John Danaher and Trevor Wittman, along with UFC fighter Geoff Neil and Heavyweight Boxing great Lennox Lewis to learn their approach to combat sports success.  Intro Music by Snyker Clips used in this episode: John Danaher Geoff Neil Lennox Lewis Trevor Wittman Contact: info@fightiqpodcast.com Support Fight IQ on Patreon

Fight IQ

Ep 34 - Fight School

With time being a very real factor in a fighter's career trajectory, training with a team that has the experience and level of training partners required to prepare you for facing the world’s elite is a major asset. One of the most important factors to the success of a team is the style of leadership employed by the coaches and particularly the head coach. What are the most effective leadership styles when it comes to coaching combat sports athletes and how much does the team dynamic really play a part in the overall success of a fighter? Today we’re going to break down clips from fighters and coaches to learn how they have formed strong bonds within their teams that allow them to flourish on fight night. Intro Music by Snyker Clips used in this episode: Duke Roufus Duane Ludwig Bryce Mitchell Max Holloway Contact: info@fightiqpodcast.com Support Fight IQ on Patreon Brought to you by Hi-Kick Creative

Ep 33 - Leadership in Action

How hard are you willing to work to get the things you want in life? Contrary to our instincts, it is the hard work and the willingness to rise above the pack that will allow us to truly thrive and live a life of accomplishment and contribution. Today we’re going to examine the concept of that famous quote from film producer Samuel Goldwyn: “The harder I work, the luckier I get.” As we examine clips from current and former MMA fighters, we will explore not only working hard but working smart as well and focusing on the things that matter the most when it comes to producing results. When you have a goal in sight, it’s best to keep in mind that hard work pays off. Intro Music by Snyker Clips used in this episode: Dennis Bermudez Anthony Pettis Randy Couture Dominick Cruz Contact: info@fightiqpodcast.com Support Fight IQ on Patreon Brought to you by Hi-Kick Creative

Ep 32 - Hard Word Pays Off

UFC 249 featured two incredible title fights: Dominick Cruz vs Henry Cejudo and Justin Gaethje vs Tony Ferguson. We break down the action and take a look at where the winners and losers go from here. Intro Music by Snyker Contact: info@fightiqpodcast.com Support Fight IQ on Patreon Brought to you by Hi-Kick Creative

UFC 249: Fight Recap

Finally, the UFC is back in action this upcoming Saturday May 9 for UFC 249. Fight fans have been foaming at the mouth in anticipation for an event and this card is stacked from top to bottom. We break down the four fighters in the co-main and main event and I offer my predictions on who will walk away with those shiny gold belts. Listen as we examine clips from Henry Cejudo, Dominick Cruz, Tony Ferguson and Justin Gaethje and try to determine who will fall and who will emerge victorious in this landmark UFC event that will take place in an empty arena due to the COVID-19 pandemic.  Intro Music by Snyker Contact: info@fightiqpodcast.com Support Fight IQ on Patreon Brought to you by Hi-Kick Creative

Ep 31 - UFC 249 Preview

Mixed Martial Arts is moving forward at an unprecedented rate for such a young sport. Fighters and trainers have evolved their game and we are always seeing the new and improved phase of martial artists emerge as a result. Evolution and improvement can come about in many areas, some which may not seem as obvious as others but are nonetheless vital pieces to the overall puzzle of high-level performance.  Do you find yourself becoming stagnant in certain areas of your life that you’d like to improve? Are there skills that you know you need to develop but find yourself falling short when it comes time to put the work in? Perhaps a mindset shift is just what you need and the fighters we’re examining today all have a unique take on the concept of adjusting your game to reach new levels of self-improvement. If you’re not moving forwards, you’re moving backwards. It’s all about playing the Evolution Game on Fight IQ. Intro Music by Snyker Clips used in this episode: Royce Gracie Dan Severn Michael Chiesa Dan Hardy Contact: info@fightiqpodcast.com Support Fight IQ on Patreon Brought to you by Hi-Kick Creative

Ep 30 - The Evolution Game

Do you find yourself doubting your decisions and your efforts towards success in life? Are you someone who looks for the reasons why NOT to do something before taking stock of the potential benefits it could bring? Today we’re examining fighters who have paid the price for doubting themselves and who refocused, adjusted their mentality and moved forward to victory. We break down clips from Boxing legend 'Smokin' Joe Frazier and MMA pioneers Guy Mezger, Forrest Griffin and Brian Stann to hear how they manage to quell self-doubt and inspire themselves with confidence. When the pressure is as high as the stakes and you need to perform at your best, you have to believe in yourself without question. We’re going to explore some mental tools that can help you erase your doubts on this episode. Intro Music by Snyker Clips used in this episode: Joe Frazier Guy Mezger Brian Stann Forrest Griffin Contact: info@fightiqpodcast.com Support Fight IQ on Patreon Brought to you by Hi-Kick Creative

Ep 29 - Erase All Doubt

Today we’re talking all about keeping a positive mind and a positive attitude in the face of adversity, perhaps a fitting topic given the worldwide pandemic we are currently experiencing. Instead of buy into the panic and fear mongering, why don’t we instead seek to understand and appreciate each other more so we can ultimately make the world a better place? Are you someone who sees the glass half empty or are you always trying to find the good in any situation, no matter how grim it may seem? The fighters we’re examining today are all known for their positive mindsets and their desire to change not only their own lives, but the lives of others for the better. As the world descends into chaos all around us, there is certainly a light of hope in the darkness of despair. It’s all about keeping a positive mind on Fight IQ. Intro Music by Snyker Clips used in this episode: Rose Namajunas Justin Gaethje Stephen Thompson Vitor Belfort Contact: info@fightiqpodcast.com Support Fight IQ on Patreon Brought to you by Hi-Kick Creative

Ep 28 - Keeping a Positive Mind

What does it take for the world’s greatest martial artists to step into the ring or cage and perform at their best? More importantly, how can we all learn from the psychology of top combat sports athletes and extract lessons and mindset shifts that we can apply to our own lives? Every week on the Fight IQ podcast, host Jesse Day breaks down interview clips from the very best MMA fighters, their coaches and team members to find gems of wisdom that translate from the fight world into the real world. New episodes every Wednesday.

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Fight IQ

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