Jakob is a provider of two young healthy kids. He has dealt with mental illness ever since his cousin left him through self harm. Find out how Jakob dealt with the loss, effects on his relationships, and his commitment on becoming a number one dad! Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe! Music this episode is by Logic - 1-800-273-8255 Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Find Your Worth

Episode #15 - Interview with Jakob

Review series! In this episode we will be reviewing Matthew's interview. Sharing our thoughts, opinions, and having a laugh or two.   Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe!   Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #14 - *Review* Matthew

Matthew is a psychiatric nurse who has dealt with depression since high school. Through his journey, he has developed strength through talking with others about his struggles which helped him overcome them. He became a psychiatric nurse to help those in need because he understands what they're going through and wants to help themselves through the pain. Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe!   Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #13 - Interview with Matthew

This episode we have a special guest! Our guest today is Wali Shaw. He is a spoken word poet, public speaker, and a hip-hop artist. He was selected as one of Canada's top 20 under 20 in 2014. You can check out his work at www.lifeaswali.com Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe! Intro & Outro music by J.Cole - Love Yourz Copyright disclaimer: We do not own any copyrights on the song used. Allowance is to be made for "fair-use" purposes only.    

Episode #12 - Interview with Wali Shah

Review series! In this episode we will be reviewing Lindsay's interview. Sharing our thoughts, opinions, and having a laugh or two.   Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe!   Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #11 - *Review* Lindsay

Lindsey is a student from the University of Winnipeg, working towards a degree in Kinesiology. She has a strong passion for fitness and loves running marathons! Listen to her interview to find out how she used fitness and exercise to overcome her eating disorder.   Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe!   Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #10 - Interview with Lindsey

Review series! In this episode we will be reviewing Amanda's interview. Sharing our thoughts, opinions, and having a laugh or two.   Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe!   Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #9 - *Review* Amanda

Amanda is a hard working individual who has overcome a lot of obstacles throughout her life. Listen to her story to find out how she pushed through her battle with addiction and depression.   Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe!   Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #8 - Interview with Amanda

Review series! In this episode we will be reviewing Steffi's interview. Sharing our thoughts, opinions, and having a laugh or two.   Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe!   Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #7 - *Review* Steffi

Steffi is an outgoing and friendly Veterinary Assistant who has been and still is very active in many sports. Steffi speaks about her experience with anxiety and depression when she was just getting out of high school up to now. Listen to her interview to unveil her story about her struggle with guilt and self-love. Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe! Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #6 - Interview with Steffi

Review series! In this episode we will be reviewing Mackinley's interview. Sharing our thoughts, opinions, and having a laugh or two.   Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe!   Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #5 - *Review* Mackinley

Interview episode with Mackinley! MacKinley is currently a student at Western University. She took the risk of moving to another province away from family and friends to pursue her education. Listen to her story to find out how she dealt with anxiety through her transition into the real world away from home. Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe!   Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #4 - Interview with Mackinley

First of our review series! This episode we will be reviewing Jessica's interview. Sharing our thoughts, opinions, and having a laugh or two.   Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe! Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #3 - *Review* Jessica

Our first interview podcast with Jessica! Jessica is a Psychiatric Nursing Student whose father has bipolar disorder. Five years ago in 2012 Jessica reached out to help her dad as things were going downhill. It came to a point where the mental illness started to effect the family dramatically. Enjoy her story! Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe! Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #2 - Interview with Jessica

Hey everyone! Thanks for tuning into our first podcast! For this episode, we explain how Find Your Worth all started and how we all got involved. On top of that, we will be discussing why this project is important to us. Hope you guys enjoy our first podcast (even though we were all very very nervous)! Check out our website at findyourworthvys.ca/ Follow us on Facebook & Instagram @findyourworthvys Email us @ findyourworthvys@gmail.com Don't forget to subscribe! Big shout out to Ivory Waves for their music! Check them out at: Facebook | Ivory Waves Band Camp | Ivory Waves Spotify | Ivory Waves

Episode #1 - Introduction to FYW

Find Your Worth is a self-started personal project by four friends. Find Your Worth was created to share the stories of a variety of people who have experienced or are currently experiencing some type of barrier that has affected their mental health. Whether it's through bullying, depression, societal expectations, and many others. ​ We feel that if we share these stories, we can create a sense of community and contribute to the positive movement associated with dealing with mental health.

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Find Your Worth

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