Living the moment rather than capturing a moment;  Gianna and Phil share their thoughts around “moments” and observe how sometimes we forget to stop and reflect on the moment with mindfulness, giving the brain a break, allowing us to catch up with ourselves and slowing down our system.

FlashCast By PDB, With Phil Di Bella

Experience the Moment, Improve Your Life

Phil got invited to speak on the “Mindset Week” at the Aspley State High School, so in this episode he is sharing with us some of the most relevant questions he got asked there, and gives us some tips on how to improve our growth mindset. Phil tells us the story of how he first learned about mindset by watching how and why people failed, and seeing them repeat the same mistakes over and over, filled with pessimism, with no evolution or growth strategy. Then he finishes with tips to improve our mindset, like putting ourselves in constant learning mode, being aware of our thoughts because “you are what you think’, and recommends us to make growth mindset part of our daily routine, make sure we are surrounded by positive, honest people, and don't judge and value ourselves based on others and their thoughts of us. Resources: Carol Dweck, Jo Dispenza, Gianna Di Bella Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening! Produced by The Podcast Boss. https://thepodcastboss.com

Lets Talk Mindset (Mindset Week)

Brand is all about reputation, whether it is a professional or personal brand, and to build your reputation you need to be aware of your brand across the whole organisation. On today’s episode Phil is answering branding questions, based on the 3 stages to build a brand: Brand strategy Brand identity Brand marketing How would you apply this to build or improve your brand? Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening!   Produced by The Podcast Boss. https://thepodcastboss.com

How to Build a Brand That People Love

At the beginning of this year Phil invited a young entrepreneur to ask him key questions around his experience as an entrepreneur; a great conversation full of insights and actionable tips, discussing topics such as: how do you manage a business in New York from Australia?? How do you create engagement around your products? How to increase the perceived value of your products? What choices did you make that created the most growth?  Why did you decide to sell your company? How do you perceive money?    Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening!Produced by The Podcast Boss. https://thepodcastboss.com

Smart Entrepreneurship Questions

Today Phil answers audience's mail, tackling the concept of wisdom, its relation with experience, knowledge and judgment, how to become a wiser person, and  how spending with people that have more experience, that are older and wiser than you can make you wiser Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening! Produced by The Podcast Boss. https://thepodcastboss.com

Wisdom

"The ultimate wellness journey is to feel WHOLE, where you are fit, healthy and fulfilled with meaning and purpose in your life". Donna Abbate. How do you achieve harmony between what you eat, how you exercise and how you nurture your mind? Because there is no easy answer to this question, Phil talks today with coach extraordinaire Donna Abbate, whose holistic approach of integrated wellness, mindfulness and fitness coaching takes you in a journey towards peak condition mentally & physically, with 100%evidence based support. Get in touch with Donna and find out more about her amazing programs at https://www.fitforlifemindbodysoul.com/contact, and learn more about her on her instagram https://www.instagram.com/donnabbate/?hl=en   You can also download her free ebooks and found out more amazing resources here: https://www.fitforlifemindbodysoul.com/free-ebooks  Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening! Produced by The Podcast Boss. https://thepodcastboss.com

How To Balance Your Mind, Body and Soul. With Donna Abbate, from Fit For Life

Yes they’re cute, but beyond their cute looks and companionship they can teach us a lot ito children and ourselves, and Phil reflects on it today after welcoming the newest family addition, Luna Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening! Produced by The Podcast Boss. https://thepodcastboss.com

What Can We Learn From Our Pets?

Morning routines are a common theme when you are looking to improve your productivity, so Phil shares today the routine that best works for him. What works for you? Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening! Produced by The Podcast Boss. https://thepodcastboss.com

Early Bird…(Morning Routines that Work)

If you’ve never failed, you haven't pushed hard enough. When facing failure, are you stopping, assessing and learning? So, how do we do that? This is what Phil brings to us in today’s episode, helping us to learn from failure, so we can succeed.  Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening! Produced by The Podcast Boss. https://thepodcastboss.com

What is the Learning Ground for Success?

How do you successfully navigate when serving two competing customers? In today’s episode Phil answers this question, sent by Paul Wilson, by exploring and sharing his experiences, particularly when his business began to grow, while at the same time providing us with great applicable tips and advice to help your business grow.  Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening! Produced by The Podcast Boss. https://thepodcastboss.com

How To Serve Competing Customers

This is not a time to be sitting on the side lines, this isn't the time to be judging and throwing fuel to the fire, unless we rise up and start taking action, trusting and believing in our community this isn't going to get better. We need to build and strengthen our network and systems around our community, based on purpose, keeping focus and conscious decisions based on sense and spirit of community, and keeping all members of the community involved. Be there for each other, help each other. Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening! Produced by The Podcast Boss. https://thepodcastboss.com  

The Spirit of Community is Needed Right Now!!

We can't be teaching today the same way we were teaching over 100 years ago, the education system as we know it needs to change, it needs to meet the resources available, and evolve at the same pace as the world does. In today’s episode Phil gives his take on education in primary school and highschool, and what direction it can take to be more in line with the world today and to help prepare .  Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening! Produced by The Podcast Boss. https://thepodcastboss.com

The Future of Education System

What are the most powerful and influencing quotes and sayings that you apply and try to live by? In todays episode Phil shares his most powerful quotes and sayings, and why they are impactful and important for him. Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening! Produced by The Podcast Boss. https://thepodcastboss.com

Quotes to Live By (Your Favourite Phillsims!)

People supporting people is  the only way forward. And now is the time to start think on recovery, and being conscious to support local businesses is key to it. But, isn’t it more expensive to buy local? As Phil explains on this episode, not necessarily, as in the long run it most likely will be better for you. Phil also explores, from the coffee industry perspective, how is possible to transform a production industry based on oversees, into a predominantly local manufacturing.  Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening! Produced by The Podcast Boss. https://thepodcastboss.com

The Power of Buying Local

They are detrimental in the decision making process, because they are not substantiated by either a shared experience, or from analysed data. So, how do you make sure to give advice, build a strategy based on data? How do you collect relevant data? How do you interpret that data? On this episode, listen to Phil talking about the importance of data free observations and its uses in the professional, personal and family life. Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to ask@flashcastbypdb.com. Remember to subscribe, rate and review the show, and as always, thank you for listening! Produced by The Podcast Boss. https://thepodcastboss.com

Why are Data-Free Observations Dangerous?

An informal conversation with Phillip Di Bella about ideas, philosophies and principles that affect businesses, through his experiences and insights in topics like entrepreneurship, marketing, leadership or failure. Limitations are often self-imposed, and PDB is here to help you be the best you can be.

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FlashCast By PDB, With Phil Di Bella

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